Potato Tortilla Omelet With Tuna And Asparagus Ww Core Recipes

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POTATO SPANISH TORTILLA (TAPAS)



Potato Spanish Tortilla (Tapas) image

I got this recipe from a book I bought when I went to visit my grandpa who lives in Spain. I'm proud to have Spaniard blood:D! I'm a whole cultural mix :P It's fun ;)! Enjoy it...

Provided by Vanessa

Categories     Spanish

Time 40m

Yield 4-8 serving(s)

Number Of Ingredients 5

6 eggs
2 onions
4 -5 potatoes
3 tablespoons olive oil
salt and pepper, to taste

Steps:

  • Peel and cut the potatoes in cubes; cut the onions in thin slices (or as you wish).
  • Beat the eggs in a bowl and set aside.
  • Heat the oil in a deep skillet and, in low heat, saute the potatoes and onions for about 10-15 minutes. Season as you wish; remove excess oil from potatoes n onions then mix these into the eggs.
  • In a separate skillet, heat 4 tablespoons of olive oil and when hot enough, add egg mixture. Let it set for around 5 minutes (until it starts to harden -- ). You have to flip it (probably the most troublesome part -- I use a large plate to help myself flip the tortilla) and then cook the other side pretty well (for about 5 minutes).
  • You can serve hot or cold because it's a tapa! :D.

Nutrition Facts : Calories 386.9, Fat 17.8, SaturatedFat 3.8, Cholesterol 317.2, Sodium 119.6, Carbohydrate 43.4, Fiber 5.5, Sugar 4.6, Protein 14.2

PEPPER AND POTATO TORTILLA



Pepper and Potato Tortilla image

"Traditionally a Spanish dish, tortilla is best eaten cold in chunky wedges and makes an ideal picnic food." This comes via 500 All Time Great Recipes. We love this! Notice how I have not included the cooling time for the potatoes. I have, also, used leftover potatoes for this. This will serve 2 for main dish, or 4 if with some other sides.

Provided by WiGal

Categories     Spanish

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

2 potatoes
2 tablespoons olive oil
1 large onion, thinly sliced
2 garlic cloves, crushed
2 red peppers, thinly sliced
6 eggs, beaten
1 cup sharp cheddar cheese, grated, divided
salt and pepper, to taste

Steps:

  • Do not peel the potatoes, but wash them well.
  • Parboil them for about 20 minutes, then drain and, and when they are cool enough to handle, slice them thickly.
  • Switch on the broiler so that it warms up while you prepare the rest of the dish.
  • In a large nonstick frying pan, heat the oil and fry the onion, garlic and peppers over a moderate heat for 5 minutes until softened.
  • Add the potatoes and continue frying, stirring from time to time until the potatoes are completely cooked and the vegetables are soft.
  • Add a little extra oil if the pan seems rather too dry.
  • Pour in half the beaten eggs, then sprinkle over half the grated Cheddar cheese, then the rest of the egg.
  • Season with salt and pepper and finish with a layer of cheese.
  • Continue to cook over a low heat, without stirring, half covering the pan with a lid to help set the eggs.
  • When the mixture is firm, flash the pan under the hot broiler to seal the top just lightly.
  • Leave the tortilla in the pan to cool.
  • This helps it firm up further and makes it easier to turn out.
  • Cut into generous wedges to serve.

Nutrition Facts : Calories 398.4, Fat 23.6, SaturatedFat 9.3, Cholesterol 308.7, Sodium 292.6, Carbohydrate 27.1, Fiber 4.3, Sugar 5.4, Protein 19.7

SPANISH POTATO OMELET (TORTILLA DE PAPA ESPANOLA) WITH ROMESCO SAUCE



Spanish Potato Omelet (Tortilla de Papa Espanola) with Romesco Sauce image

Provided by David Kamen

Categories     Egg     Garlic     Nut     Potato     Tomato     Appetizer     Sauté     Almond     Bell Pepper     Hazelnut     Sugar Conscious     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Soy Free     Kosher

Yield Makes 8 to 10 servings

Number Of Ingredients 18

Tortilla:
1 large Spanish onion, thinly sliced
4 medium russet potatoes, peeled, sliced 1/8-inch thick
3/4 cup extra virgin olive oil
8 large eggs
Kosher salt
Romesco sauce:
1 cup almonds, skins removed
1 cup hazelnuts, skins removed
1 slice white bread
5 to 6 garlic cloves, peeled
1 large red bell pepper, halved and seeded
2 plum tomatoes, halved
1 tablespoon sherry vinegar
2 tablespoons flat-leaf parsley, chopped
1/2 teaspoon smoked Spanish paprika
1/4 cup extra virgin olive oil, plus more if needed
Kosher salt and freshly ground black pepper

Steps:

  • For the tortilla:
  • 1. In a large skillet over medium-high heat, arrange the onion and potatoes in a flat layer and cover with 1/2 cup olive oil. Cook the vegetables, gently stirring occasionally, until the potatoes are tender but not browned, 7 to 9 minutes.
  • 2. Drain the cooked vegetables in a colander set over a bowl until cooled. (The oil collected in the bowl can be used later in the recipe or for another preparation.)
  • 3. Place a medium nonstick skillet over medium-high heat and add the remaining 1/4 cup olive oil. In a large bowl, beat the eggs with a pinch of salt. Add the potato mixture to the skillet in a flat layer and then pour the eggs over top. Cook the eggs, pressing the edges into the center as they begin to cook. Once the omelet is set enough, gently shake the pan to keep it from sticking on the bottom. Continue cooking until almost completely set, 6 to 8 minutes. Slide the omelet out onto a large dinner plate and invert it back into the pan to finish cooking the other side, 2 to 3 minutes more.
  • 4. Slide the finished omelet onto a large serving plate and let stand 10 minutes before slicing. Serve warm or at room temperature with Romesco sauce.
  • For the romesco sauce:
  • 1. Preheat the oven to 350°F. Arrange the almonds, hazelnuts, bread, and garlic in a single layer on a baking sheet. Toast until ingredients are aromatic and lightly browned, 7 to 9 minutes. Set aside to cool. Set the oven to broil.
  • 2. Place the peppers and tomatoes cut-side down onto an oiled baking sheet. Broil until the skins of the vegetables are evenly charred and the flesh is tender, 8 to 10 minutes. Immediately transfer the vegetables to a bowl, cover with plastic wrap, and let cool enough to handle. Peel and discard the skins from the vegetables and transfer the flesh to the jar of a blender.
  • 3. Add the cooled nuts, bread, and garlic to the blender along with the vinegar, parsley, paprika, olive oil, and salt and pepper to taste. Blend until smooth, adjusting the consistency as needed with olive oil to create a pourable sauce, and serve.

BASQUE POTATO TORTILLA



Basque Potato Tortilla image

Make and share this Basque Potato Tortilla recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 1h3m

Yield 4 serving(s)

Number Of Ingredients 9

3 1/2 tablespoons extra-virgin olive oil
1 lb starchy potato, peeled and cut into 1/2 to 1-inch cubes (Idaho russet or Yukon Gold)
1 medium onion, coarsely chopped
2 garlic cloves, crushed but not peeled (optional)
1 sprig rosemary (optional)
salt
fresh ground pepper
9 large eggs, at room temperature
cayenne, a pinch (or piment d'Espelette)

Steps:

  • You will need a heavy skillet with a diameter or 9 to 10 inches (Dorie uses a cast-iron skillet; smaller is better than larger).
  • Choose a skillet with a handle that can go under the broiler (if you are not sure, wrap the handle in foil).
  • Pour about 2 tablespoons oil into the skillet and warm it over medium heat.
  • Add the potatoes and onion, garlic and rosemary if using; turn the ingredients around until they glisten with oil.
  • Season with salt and pepper; decrease the heat and cook slowly until the potatoes are golden and cooked through, about 20 minutes; you should be able to pierce the potatoes easily with the tip of a knife.
  • Discard the garlic and rosemary and transfer the potatoes and onion to a bowl.
  • Carefully wipe the skillet with a paper towel (if anything has stuck to the bottom of the pan, you should wash it--you need a clean surface so the tortilla will unmold easily).
  • Position broiler rack so that when you slide the skillet onto it, the pan will be about 6 inches from the heat source; preheat broiler.
  • In a big bowl, beat the eggs with salt and pepper to taste and the cayenne, then stir in the potatoes and onion.
  • Put the skillet over med-high heat and pour in about 1 1/2 tablespoons oil.
  • When the oil is hot, add the eggs and potatoes to the pan.
  • Immediately lower the heat, and let the eggs cook, undisturbed, for about 2 minutes.
  • Run a silicone spatula or a table knife around the edges of the pan to release the tortilla, then cover the pan and cook slowly for another 8-10 minutes, or until the top is almost set--there will be a circle of liquid or jiggly egg at the center.
  • Every couple of minutes, run your spatula around the sides of the pan and just under the tortilla to keep it from sticking.
  • Slide the pan under the broiler and cook until the top of the tortilla is set; check it after 1 minute, and then keep checking--it can go fast.
  • Transfer the tortilla to a serving platter and allow it to cool to room temperature before cutting and serving it.

Nutrition Facts : Calories 363.7, Fat 22.6, SaturatedFat 5.2, Cholesterol 418.5, Sodium 167.9, Carbohydrate 23.2, Fiber 3, Sugar 2.5, Protein 16.7

ROAST POTATO TORTILLA



Roast Potato Tortilla image

Turn Christmas Day leftovers into a delicious Boxing Day treat: Roast Potato Tortilla! I've adapted this recipe from one which featured in the pre-Christmas 2008 Australian magazine 'New Idea' as an excellent way to give new life to leftover roast potatoes. According to the Zaar Kitchen Dictionary, in Spain, the word 'tortilla' refers to a thin omelette, the traditional version of which contains potatoes and Spanish onions. That I find intriguing as I've been making something similar for years - raw potato cubed and onion, garlic and herbs - simply dubbed by me as a 'Chip Omelette'. Very UNsophisticated but delicious nonetheless. You can, of course, use this recipe at any time of the year to use up leftover roast potatoes or any leftover vegetables: sweet potatoes, zucchinis, mushrooms, peas or corn. With a recipe such as this in your repertoire, you may well want to make extra roast potatoes whenever you're roasting potatoes. Traditionally, in Spain, Roast Potato Tortilla is served warm or cold. This makes it ideal for picnics, potlucks and take-to-work lunches. Untraditionally, if you prefer it warm, it is easily re-heated in the microwave. The other recipes posted from this collection are Recipe #345642, Recipe #345416, Recipe #345446.

Provided by bluemoon downunder

Categories     Savory Pies

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
1 onion, finely chopped
4 garlic cloves, finely chopped
1 red pepper, finely chopped
1 teaspoon paprika
1 teaspoon dried herbs (such as rosemary, oregano, sage, thyme or marjoram)
3 cups leftover roast potatoes, chopped
310 g corn kernels, drained
sea salt, to taste
fresh ground black pepper, to taste
8 eggs, lightly beaten
1/2 cup tasty cheese or 1/2 cup cheddar cheese, grated
mixed salad green, to serve
crusty roll, to serve
fresh parsley, to garnish

Steps:

  • Grease a 19cm x 30cm (approximately 71/2 inch x 12 inch) pan and line the sides and base with baking paper.
  • Heat oil in a large pan, preferably non-stick, add the onion and red pepper and cook, stirring, until the onion is soft; add the garlic, paprika, herbs, potatoes, corn and salt and pepper, to taste; cook, stirring regularly, until hot.
  • Spread the potato mixture over the base of the prepared pan; pour the eggs over the top of the vegetables and sprinkle with the cheese.
  • Cook in a moderate oven (180°C, 350°-375°F, 4-5 gas mark) for about 20 minutes, or until the mixture has set; stand for 5 minutes before removing the tortilla from the pan.
  • Serve warm or cold tortilla slices with mixed salad leaves and crusty bread rolls; and garnish with parsley.

Nutrition Facts : Calories 282.3, Fat 13.1, SaturatedFat 4.8, Cholesterol 293.6, Sodium 169.1, Carbohydrate 28.4, Fiber 3.7, Sugar 2.8, Protein 14.7

SPANISH EGG AND POTATO TORTILLA



Spanish Egg and Potato Tortilla image

Make and share this Spanish Egg and Potato Tortilla recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 6

1/4 cup olive oil
1 lb russet potato, peeled and cut into 1/4-inch cubes (about 2 potatoes)
1 onion, minced
salt
fresh ground black pepper
10 large eggs

Steps:

  • Adjust oven rack to the middle position; preheat oven to 450°.
  • Heat oil in a 10-inch ovenproof nonstick skillet over med-high heat until shimmering.
  • Add in potatoes, onion, and 1/2 teaspoon salt.
  • cover and cook, stirring occasionally, until potatoes and onion are soft, 8-10 minutes.
  • In a bowl, whisk eggs, 1/4 teaspoon salt, and 1/4 teaspoon pepper together.
  • Add eggs to the skillet and cook, using rubber spatula to stir gently in circular motion, until mixture is slightly thickened, about 1 minute.
  • Bake in oven until top is puffed and edges have pulled away slightly from sides of pan, 3-5 minutes.
  • Use rubber spatula to loosen tortilla from skillet, then slide onto cutting board, slice into wedges and serve.

Nutrition Facts : Calories 264.3, Fat 17, SaturatedFat 3.9, Cholesterol 310, Sodium 123.8, Carbohydrate 15.5, Fiber 2, Sugar 1.7, Protein 12.2

SPANISH POTATO OMELET



Spanish Potato Omelet image

Provided by Giada De Laurentiis

Time 2h5m

Yield 6 servings

Number Of Ingredients 21

4 tablespoons extra-virgin olive oil
3 small onions, sliced
5 small Yukon gold potatoes (1 1/2 pounds), peeled, cut into 1/8-inch-thick rounds
1 1/4 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
5 large eggs, at room temperature
6 cloves garlic, chopped
6 large pimiento-stuffed olives, thinly sliced or coarsely chopped
1 tablespoon chopped fresh Italian parsley, plus sprigs for garnish
3/4 cup coarsely chopped or crumbled feta (about 3 ounces)
Quick and Easy Romesco Sauce, recipe follows
1 tablespoon chopped fresh thyme, plus sprigs for garnish
One 15-to-16-ounce bottle roasted red bell peppers, drained, juices reserved
1/3 cup extra-virgin olive oil
1/4 cup tomato paste
1/4 cup Marcona almonds or hazelnuts, toasted
2 tablespoons sherry wine vinegar
2 cloves garlic, peeled, chopped
1 teaspoon smoked paprika
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Heat 2 tablespoons oil over medium-high heat in a large nonstick skillet. Cook the onions until soft, about 5 minutes. Add the potatoes, 1/2 teaspoon salt and the pepper. Add 2/3 cup water and cover the skillet. Reduce the heat to medium-low and cook until the potatoes are tender, about 15 minutes. Scrape the potato mixture into a large bowl and cool, stirring occasionally, about 30 minutes. Wipe out and reserve the skillet. The potato mixture can be made 6 hours ahead. Keep at room temperature.
  • Combine the eggs, garlic, olives, parsley, thyme and remaining 3/4 teaspoon salt in another large bowl. Fold in the cheese and the cooled potato mixture.
  • Preheat the broiler. Add the remaining 2 tablespoons oil to the same skillet and heat over medium-high heat. Pour in the egg mixture, spreading evenly. Cook, uncovered, until the sides are set and the top edge begins to brown, about 5 minutes. Run a flexible heatproof rubber spatula around the sides of the pan to loosen the omelet. Cover tightly; reduce the heat to medium-low and cook until the center is almost set, about 5 minutes.
  • Broil the omelet until the top is fully cooked and begins to brown, 3 to 4 minutes. Let the omelet rest for 2 minutes. Loosen the omelet again around the sides and underneath as far as possible. Slide the omelet onto a platter and garnish with parsley and thyme sprigs. Cut into wedges. Serve warm or at room temperature with Quick and Easy Romesco Sauce.
  • Combine the bell peppers, oil, tomato paste, almonds, vinegar, garlic, paprika, salt and pepper in a blender or food processor. Blend until the sauce is almost smooth, scraping down the sides of the bowl occasionally. If the sauce is too thick, blend in the reserved roasted bell pepper juice, 1 teaspoonful at a time, to thin out the sauce. Transfer the sauce to a small bowl. The sauce can be made 1 day ahead. Cover and chill. Bring to room temperature before serving.

TUNA AND ASPARAGUS WITH CREAMY LEMON CURRY SAUCE



Tuna and Asparagus With Creamy Lemon Curry Sauce image

Adapted to our tastes years ago, I forgot about this recipe! I won't forget it again, though. The sauce can be made with a lowfat slurry and fat free sour cream. This goes well with rice.

Provided by Chef PotPie

Categories     Tuna

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs asparagus, cleaned
2 (6 ounce) cans solid white tuna, drained (albacore)
2 tablespoons butter
2 tablespoons flour
1/4 cup fresh lemon juice
1/4 teaspoon salt
3 drops hot pepper sauce (to taste)
1 teaspoon curry powder
2/3 cup sour cream

Steps:

  • Cook asparagus to your taste and drain, reserving liquid.
  • Arrange asparagus on a platter, break tuna into chunks and arrange over asparagus, and keep warm.
  • In saucepan melt butter, stir in four,and cook 2 minutes.
  • Measure reserved asparagus liquid; if necessary add hot water to make 1 cup.
  • Add to flour mixture, stirring constantly.
  • Add fresh lemon juice, salt and hot pepper sauce.
  • Simmer, stirring, until thickened and bubbly.
  • Stir in sour cream and pour over asparagus and tuna.

Nutrition Facts : Calories 240.4, Fat 14.2, SaturatedFat 6.6, Cholesterol 39, Sodium 388.6, Carbohydrate 10.4, Fiber 3.2, Sugar 2.3, Protein 19.9

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