Prune Breakfast Bites Recipes

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PRUNE BREAKFAST MUFFINS



Prune Breakfast Muffins image

A light breakfast muffin with the goodness of whole grain cereal and prunes, made in a flash to get you on your way quickly in the morning.

Provided by Cheerios

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 11

1 cup all-purpose flour
1 cup sorghum flour
2 teaspoons baking powder
½ teaspoon baking soda
¼ teaspoon salt
2 eggs, beaten
1 cup dried pitted prunes, finely chopped
1 cup white sugar
1 cup lemonade
1 cup water
¼ cup dry whole-grain hot breakfast cereal

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease 12 muffin cups.
  • Combine all-purpose flour, sorghum flour, baking powder, baking soda, and salt in a bowl. Set aside.
  • Beat eggs in a bowl using an electric mixer until light and frothy. Add prunes, sugar, lemonade, water, and cereal to beaten eggs; mix well. Stir in flour mixture until just combined. Pour batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Remove from the oven and let muffins cool completely before removing from cups.

Nutrition Facts : Calories 203.6 calories, Carbohydrate 45.7 g, Cholesterol 31 mg, Fat 1.1 g, Fiber 2.5 g, Protein 4.1 g, SaturatedFat 0.3 g, Sodium 196.1 mg, Sugar 24.9 g

BIT OF SPICE PRUNE CAKE



Bit of Spice Prune Cake image

Make and share this Bit of Spice Prune Cake recipe from Food.com.

Provided by Lavender Lynn

Categories     Dessert

Time 1h15m

Yield 24 serving(s)

Number Of Ingredients 16

2 cups flour
1 cup canola oil
2 cups sugar
3 eggs
1 cup buttermilk
1 teaspoon nutmeg
1 teaspoon salt
1 teaspoon cinnamon
1 teaspoon baking soda
1/4 teaspoon allspice
1 teaspoon vanilla
1 cup prune, cooked and chopped
1/2 cup sugar
1/2 cup buttermilk
1/4 cup butter
1/2 teaspoon baking soda

Steps:

  • Mix ingredients all together.
  • Pour into 13 x 9-inch greased pan.
  • Bake at 350°F for approximately 40 - 45 minutes. Check very carefully. My mom didn't put down the time in the oven.
  • While cake is cooking, put ingredients for topping in pan. Bring to a boil.
  • While cake is still hot, pierce the top with a fork.
  • Spoon topping over cake until it is absorbed.

Nutrition Facts : Calories 249.4, Fat 11.9, SaturatedFat 2.2, Cholesterol 32.1, Sodium 214.4, Carbohydrate 34.2, Fiber 0.9, Sugar 24.4, Protein 2.5

PRUNE BREAKFAST BITES



Prune Breakfast Bites image

Prune and oat breakfast add-on. Keep refrigerated.

Provided by Sarabeth Emet

Categories     Appetizers and Snacks

Time 10m

Yield 16

Number Of Ingredients 3

25 pitted prunes
1 cup rolled oats
1 cup unsweetened shredded coconut

Steps:

  • Combine prunes, oats, and coconut in a food processor. Process until prunes soften and mixture comes together like a dough. Roll into bite-sized pieces.

Nutrition Facts : Calories 88.9 calories, Carbohydrate 13 g, Fat 4.1 g, Fiber 2.4 g, Protein 1.4 g, SaturatedFat 3.4 g, Sodium 3 mg, Sugar 6.1 g

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