Quick Tofu Dill Dressing Recipes

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TOFU DILL SAUCE



Tofu Dill Sauce image

A nice replacement for tartar sauce. Can be used for a dip with fish, fresh vegetables or thinned with a little milk to make a salad dressing. This is the way I like it, you may have to adjust seasonings to suit your own taste. This tastes SO MUCH better if allowed to sit in the refrigerator overnight.

Provided by Miss Annie in Indy

Categories     < 15 Mins

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

6 ounces tofu (I use Mori-Nu silken soft lite)
1/4 cup fat free sour cream
1/4 cup fat-free mayonnaise (I use Nasoya)
2 teaspoons dried dill
2 tablespoons lemon juice (fresh is best)
1/2 teaspoon garlic powder
1 tablespoon dried chives
1/2 teaspoon salt (to taste, I use sea salt)

Steps:

  • Put all ingredients into a blender or food processor and blend until smooth.
  • Refrigerate overnight for best flavor.

Nutrition Facts : Calories 37.5, Fat 1.5, SaturatedFat 0.3, Cholesterol 2, Sodium 284.6, Carbohydrate 4.3, Fiber 0.4, Sugar 1.9, Protein 2.5

QUICK TOFU DILL DRESSING



Quick Tofu Dill Dressing image

This is a variation of Quick Tofu Sour Cream by Neva & Jim Brackett's 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes.

Provided by Enjolinfam

Categories     Soy/Tofu

Time 10m

Yield 2 cups, 10-15 serving(s)

Number Of Ingredients 11

1 (12 ounce) box morinu soft silken tofu (or 9 ounces regular tofu and 1/2 cup water)
1/2 cup raw cashew nuts
1 tablespoon lemon juice
1 teaspoon onion powder
2 tablespoons fresh chives, snipped (may use dried chives)
1/2-1 teaspoon dill weed
1 tablespoon sugar
italian seasoning, to taste
garlic powder, to taste
salt, to taste (about 2 tsp)
water, to achieve desired consistency

Steps:

  • Place all ingredients in blender, except the chives. Blend for at least 1 minute until silky smooth.
  • Add the chives and a little water until you've achieved desired consistency.
  • Serve (thickens more if chilled).

Nutrition Facts : Calories 25, Fat 0.9, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 2.6, Fiber 0.1, Sugar 1.8, Protein 1.7

EASY TOFU DRESSING



Easy Tofu Dressing image

Provided by Alton Brown

Categories     condiment

Time 10m

Yield 3 cups dressing

Number Of Ingredients 8

12 ounces firm silken tofu
1/2 cup buttermilk
1/4 cup ketchup
2 tablespoons sweet pickle relish
1 tablespoon Dijon mustard
1 tablespoon freshly squeezed lemon juice
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Add all of the ingredients into a blender and combine until smooth. Store in an airtight container in the refrigerator for up to a week. Serve as a dressing for a salad, as a sauce for a hamburger or a dipping sauce for vegetables.

DILL DRESSING



Dill Dressing image

Make and share this Dill Dressing recipe from Food.com.

Provided by MizzNezz

Categories     Salad Dressings

Time 5m

Yield 3/4 cup

Number Of Ingredients 7

2 tablespoons red wine vinegar
1 teaspoon Dijon mustard
1/4 cup vegetable oil
3 tablespoons olive oil
2 tablespoons sour cream
2 tablespoons dill weed
1/2 teaspoon salt

Steps:

  • Whisk the ingredients together.
  • Chill for 30 minutes.
  • Serve over crisp green salad of your choice.

QUICK TOFU STIR-FRY



Quick Tofu Stir-Fry image

Crumbled tofu, frozen vegetables, and black bean sauce create a fast and easy dinner or lunch. Serve with rice or noodles for a complete meal.

Provided by Buckwheat Queen

Categories     Main Dish Recipes     Stir-Fry

Time 25m

Yield 4

Number Of Ingredients 6

1 tablespoon peanut oil
8 ounces extra-firm tofu, drained and cubed
2 spring onions, sliced
1 (16 ounce) bag frozen stir-fry vegetables
½ cup black bean sauce
¼ cup vegetable broth

Steps:

  • Heat peanut oil in a wok over medium-high heat. Crumble the drained tofu and stir-fry until crispy, about 5 minutes. Remove tofu with a slotted spoon and drain on a paper towel.
  • Add spring onions and frozen vegetables. Stir-fry until crisp and heated throughout, about 5 minutes. Remove from wok and add to the tofu.
  • Pour black bean sauce and vegetable broth into the wok. Stir together and cook until sauce is hot and has thickened, 3 to 5 minutes. Return tofu and vegetables to the wok. Toss to coat. Serve hot.

Nutrition Facts : Calories 149.5 calories, Carbohydrate 14.2 g, Cholesterol 0.1 mg, Fat 7.9 g, Fiber 3.2 g, Protein 8.2 g, SaturatedFat 1.3 g, Sodium 528.3 mg, Sugar 2.9 g

CREAMY TOFU DRESSING



Creamy tofu dressing image

Trying to get more soy into your Diet??? Or want no eggs or dairy???? Try this.!!!! Try As A dip!!!For Vegies or grilled chicken!

Provided by Rita1652

Categories     Salad Dressings

Time 5m

Yield 1 dressing for one large salad

Number Of Ingredients 9

1/4 lb silken tofu
1 1/2 tablespoons balsamic vinegar
2 cloves garlic
1 shallot, cut into 1/4
1/2 teaspoon Dijon mustard
1/4 cup water
2 tablespoons olive oil
1 1/2 tablespoons rosemary or 1 1/2 tablespoons basil
salt and pepper (to season)

Steps:

  • Place the tofu, vinegar, garlic, shallot, mustard, herbs into food processor with metal blade and blend till pureed.
  • Combine the water to prcessor while machine is still running, follow with the oil salt and pepper.
  • Serve immediately on your favorite salad or grilled meat.

QUICK TOFU AND CASHEW SOUR CREAM (VEGAN)



Quick Tofu and Cashew Sour Cream (Vegan) image

Sounds so yummy! This recipe is from Neva & Jim Brackett's 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes. Update: I tried this today and was really pleased with the results! I used it with recipe #161324 by Tigerduck and I couldn't tell it wasn't real sour cream. Of course you can tell its not the real thing when eating it plain, but it's still nice. Best alternative when mixing it with other ingredients you would use sour cream with though. I'm sure I'll get the same terrific results when I use it in a black bean soup I plan to make tomorrow.

Provided by Enjolinfam

Categories     Soy/Tofu

Time 10m

Yield 2 cups, 10-15 serving(s)

Number Of Ingredients 6

1 (12 ounce) box morinu soft silken tofu (or 9 ounces regular tofu and 1/2 cup water)
1/2 cup raw cashew nuts
1 tablespoon lemon juice
1 teaspoon salt
1 teaspoon onion powder
2 tablespoons fresh chives, snipped (may use dried chives)

Steps:

  • Place all ingredients in blender, except the chives. Blend for at least 1 minute until silky smooth.
  • Add the chives. (Blend briefly or green sour cream will result).
  • Serve (thickens more if chilled).

CREAMY DILL DIPPING SAUCE



Creamy Dill Dipping Sauce image

A tasty creamy dill dipping sauce.

Provided by Jackie Smith

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 1h5m

Yield 5

Number Of Ingredients 5

½ cup sour cream
¼ cup mayonnaise
2 tablespoons chopped fresh dill
1 teaspoon lemon juice
salt and pepper to taste

Steps:

  • In a small mixing bowl, combine sour cream, mayonnaise, dill, lemon juice, and salt and pepper. Cover and refrigerate 1 to 2 hours before serving.

Nutrition Facts : Calories 129.1 calories, Carbohydrate 1.5 g, Cholesterol 14.3 mg, Fat 13.6 g, Protein 0.9 g, SaturatedFat 4.3 g, Sodium 75.6 mg, Sugar 0.2 g

CREAMY DILL DRESSING



Creamy Dill Dressing image

This refreshing, easy-to-mix salad dressing scores big with Kathryn Anderson's family and friends in Wallkill, New York. The creamy blend adds big dill flavor to garden-fresh salads, yet it's thick enough to use as a lively dip for raw veggies.

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 1-1/4 cups.

Number Of Ingredients 8

1 cup mayonnaise
1/3 cup sour cream
3 tablespoons half-and-half cream
1 tablespoon dill weed
1-1/2 teaspoon sugar
3/4 teaspoon lemon juice
1/4 teaspoon garlic powder
1/4 teaspoon Worcestershire sauce

Steps:

  • In a small bowl, combine all ingredients; stir until smooth. Cover and chill. Serve over salad greens or as a dip for raw vegetables. Store in the refrigerator.

Nutrition Facts : Calories 186 calories, Fat 19g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 128mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 0 protein.

TOFU SANDWICH SPREAD



Tofu Sandwich Spread image

This is a favorite vegetarian sandwich spread made with tofu. Makes a great sandwich filling or you can eat it with crackers.

Provided by Judy

Categories     Main Dish Recipes     Sandwich Recipes

Time 15m

Yield 4

Number Of Ingredients 6

1 pound firm tofu
1 stalk celery, chopped
1 green onion, chopped
½ cup mayonnaise
2 tablespoons soy sauce
1 tablespoon lemon juice

Steps:

  • Drain the block of tofu, and freeze overnight. Thaw, and cut into quarters. Squeeze out any moisture by hand, then wrap in paper towels, and squeeze again. Crumble into a medium bowl.
  • Add celery and green onion to the tofu. Stir in mayonnaise, soy sauce and lemon juice until well blended.

Nutrition Facts : Calories 370.2 calories, Carbohydrate 7.2 g, Cholesterol 10.4 mg, Fat 31.8 g, Fiber 2.9 g, Protein 18.8 g, SaturatedFat 4.7 g, Sodium 631.7 mg, Sugar 0.8 g

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