SWEET AND HOT QUICK PICKLED GREEN BEANS
Provided by Jeff Mauro, host of Sandwich King
Categories side-dish
Time P1DT15m
Yield 3 pints
Number Of Ingredients 7
Steps:
- Place the beans in a heatproof container.
- In a pot, heat the vinegar and 2 cups water to a simmer. Take off the heat and add the mustard seeds, salt, sugar, red pepper and garlic. Whisk until the salt and sugar dissolve.
- Pour the liquid over the green beans. Let cool, and then cover and place in the refrigerator. Allow the beans to pickle 24 hours before using. Pickled green beans will keep tightly covered in the refrigerator for up to 1 month.
SPICY GREEN BEANS
Provided by Ree Drummond : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Add the oil and butter to a skillet over medium-high heat. When the butter is melted and hot, add the green beans and bell pepper and toss to coat. Add the red pepper flakes and some salt and toss again. Cook, stirring frequently, until the beans are crisp-tender, about 5 minutes.
ZESTY GARLIC GREEN BEANS
These green beans travel so well because they can either be served at room temperature or reheated at the party. -Christine Bergman, Suwanee, Georgia
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In a Dutch oven, heat oil over medium heat. Add onion; cook and stir until tender, 3-4 minutes. Add tomatoes, garlic and lemon pepper; cook and stir 2 minutes longer., Stir in frozen green beans; cook, covered, until heated through, stirring occasionally, 7-9 minutes. Uncover; cook until liquid is almost evaporated, 2-3 minutes longer.
Nutrition Facts : Calories 76 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 85mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
QUICK ZESTY GREEN BEANS
Here's a change of pace: crispy stir-fried beans that are excellent as an appetizer or side dish. Green vegetables are rich in antioxidants and tied to lower risks for certain cancers.
Provided by USA WEEKEND columnist Jean Carper
Categories Vegetable Side Dishes
Yield 4
Number Of Ingredients 5
Steps:
- Bring a large pot of water to a boil.
- Add green beans, return to a boil and cook 1 minute; the beans should still be crisp. Drain the beans; don't rinse.
- In a large skillet or wok, add oil. Heat until very hot (the skillet is ready when a drop of water in the oil sizzles). Add beans and cook about 1 minute, turning often with tongs or spatula. Sprinkle on pecans and Old Bay. Turn the beans and pecans to coat with oil and spices; cook about 2 minutes more, or until beans and nuts are slightly browned. Salt to taste and serve.
Nutrition Facts : Calories 134.6 calories, Carbohydrate 9.5 g, Fat 10.8 g, Fiber 4.8 g, Protein 3 g, SaturatedFat 0.9 g, Sodium 54.3 mg, Sugar 2 g
QUICK ZESTY GREEN BEANS
Here's a change of pace: crispy stir-fried beans that are excellent as an appetizer or side dish. Green vegetables are rich in antioxidants and tied to lower risks for certain cancers.
Provided by USA WEEKEND columnist Jean Carper
Categories Vegetable Side Dishes
Yield 4
Number Of Ingredients 5
Steps:
- Bring a large pot of water to a boil.
- Add green beans, return to a boil and cook 1 minute; the beans should still be crisp. Drain the beans; don't rinse.
- In a large skillet or wok, add oil. Heat until very hot (the skillet is ready when a drop of water in the oil sizzles). Add beans and cook about 1 minute, turning often with tongs or spatula. Sprinkle on pecans and Old Bay. Turn the beans and pecans to coat with oil and spices; cook about 2 minutes more, or until beans and nuts are slightly browned. Salt to taste and serve.
Nutrition Facts : Calories 134.6 calories, Carbohydrate 9.5 g, Fat 10.8 g, Fiber 4.8 g, Protein 3 g, SaturatedFat 0.9 g, Sodium 54.3 mg, Sugar 2 g
QUICK & EASY GREEN BEANS
This recipe for green beans (or at least before I tweaked it!) was seen in the June/July 2010 issue of Taste of Home cooking magazine.
Provided by Sydney Mike
Categories Fruit
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Put beans in a steamer & bring water to a boil, then steam 8 to 10 minutes or until just crisp tender.
- Meanwhile, in a small saucepan, heat the rest of the ingredients until butter is melted.
- Put beans in a serving bowl & drizzle them with the butter mixture, tossing to coat.
Q'S SPICY GREEN BEANS
Make and share this Q's Spicy Green Beans recipe from Food.com.
Provided by Ranikabani
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a skillet.
- Add black mustard and onions.
- Add green chillies, beans, salt and pepper.
- Cover and cook over medium heat.
- Add a little water if needed but let it eventually evaporate (this should end up being dry, not liquidy).
Nutrition Facts : Calories 94.1, Fat 7.2, SaturatedFat 0.6, Sodium 4.9, Carbohydrate 7.3, Fiber 1.8, Sugar 3.5, Protein 1.5
More about "quick zesty green beans recipes"
44 QUICK & EASY GREEN BEAN RECIPES - THE SPRUCE EATS
From thespruceeats.com
Estimated Reading Time 7 mins
- Tuna Green Bean Casserole. By adding tuna to the traditional green bean casserole, you can turn the classic side dish into something entirely new. It has enough protein to make a main dish, but also works as a potluck contribution or hearty side.
- Green Bean and Potato Salad. For a different twist on your classic potato salad, try this version that uses green beans to mix things up a bit. Fresh dill, lemon juice, chopped onion and celery, a little dill pickle relish, mayonnaise, and either red or new potatoes go perfectly with fresh or frozen green beans for a picnic or barbecue salad that everyone will enjoy.
- Skillet Green Beans and Bacon. When you want to improve upon a dish, just add bacon! Tossing green beans in a skillet with bacon adds umami, smoky quality that will convince even the pickiest eaters to finish their vegetables.
- Green Bean Casserole Without Canned Soup. If you're a purist, you might enjoy this spin on traditional green bean casserole because it's made without canned soup or canned fried onions.
- Vegan Green Bean Casserole. Many people wouldn't consider holiday dinners complete without green bean casserole. This recipe turns the creamy, bubbly, French fried-onion topped staple into a dish that even those who avoid animal products can enjoy.
- Marinated Green Beans. A zesty, shallot-laden vinaigrette marinates these green beans for a fresh and bright presentation. They work great as a side dish with a hearty steak, atop a salad, or even as a garnish for a burger or sandwich.
- Chinese Green Beans. Toss your green beans in a smoking hot wok instead of boiling them and you end up with crispy, slightly browned beans with a tender center.
- Vegan Asian Green Beans. For a unique vegan side dish, try tossing fresh green beans with sherry or rice wine, soy sauce, minced garlic, and sugar. Steaming them and then sauteeing them in a wok with the sauce ensures each bean gets perfectly coated, and a little crispy too.
- Green Beans With Za'atar Breadcrumbs. Green beans topped with breadcrumbs and za'atar seasoning gives them a spiced element and a nice crunch that switches things up from the usual plain, steamed veggies.
- Green Bean Amandine. This classic green bean recipe combines crisp-tender green beans, slivered or blanched almonds, a hit of lemon juice, and a hint of garlic for a side dish that brings the crunch.
QUICK AND EASY GREEN BEANS RECIPE | MYRECIPES
From myrecipes.com
5/5 (6)Calories 52 per servingVideo Duration 28 sec
- Bring to a boil over high heat. As soon as water comes to a boil, cover pan and cook 3 minutes.
- Uncover pan, and stir in butter. Cook 1 minute or until water evaporates and beans are crisp-tender.
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