QUINOA FRIED RICE
Great side dish and substitute for fried rice.
Provided by chris
Categories World Cuisine Recipes Asian
Time 8h50m
Yield 6
Number Of Ingredients 14
Steps:
- Bring water and quinoa to a boil in a saucepan; season with salt. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes. Remove saucepan from heat and let sit for 5 minutes; fluff quinoa with a fork. Refrigerate until cool, 8 hours to overnight.
- Mix soy sauce, teriyaki sauce, and sesame oil together in a bowl until sauce is evenly mixed.
- Heat 1 1/2 teaspoons oil in a large skillet over high heat; saute carrots and onion for 2 minutes. Add 2 scallions, garlic, and ginger; saute until fragrant, about 2 minutes more. Add the remaining 1 1/2 teaspoons oil and quinoa; cook until heated through, about 2 minutes.
- Stir sauce into quinoa mixture; cook and stir until evenly coated, about 2 minutes.
- Make well in the center of the quinoa mixture. Pour eggs into the well; cook and stir until eggs are scrambled and cooked through, 2 to 3 minutes. Add peas and cook until heated through, 2 to 3 minutes. Add remaining scallion.
Nutrition Facts : Calories 188.9 calories, Carbohydrate 25.5 g, Cholesterol 62 mg, Fat 6.4 g, Fiber 3.6 g, Protein 8 g, SaturatedFat 1.1 g, Sodium 607.4 mg, Sugar 3.3 g
QUINOA FRIED "RICE"
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Bring 1 1/2 cups water, 3/4 cup rinsed quinoa and 1/2 teaspoon kosher salt to a simmer in a saucepan; cover and cook 15 minutes. Meanwhile, cook 1 chopped broccoli stalk and 4 chopped baby bell peppers in vegetable oil in a skillet until tender, 3 minutes. Add 2 chopped scallions and 1 tablespoon each chopped garlic and ginger; cook 1 minute. Add the quinoa, 2 tablespoons soy sauce and 1 tablespoon each toasted sesame oil and mirin; toss.
GINGERY FRIED RICE WITH BOK CHOY, MUSHROOMS AND BASIL
An ideal recipe for reducing waste in the kitchen, fried rice is a great way to use up spare tofu, leftover meats or wobbly vegetables. Master Sam Sifton's fried rice technique, and you'll have the tools to repurpose leftovers and surplus vegetables. But if it's a bright, fresh slew of greens and herbs you're after, this recipe supplies a high ratio of vegetables to rice. Everything cooks quickly, so your mise en place truly counts here: Get everything chopped and prepped before you pick up the pan, and dinner can be ready in 20.
Provided by Alexa Weibel
Categories dinner, weekday, grains and rice, vegetables, main course
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Take the cooked rice out of the refrigerator, and set it aside at room temperature.
- In a large wok or nonstick skillet, heat 2 tablespoons canola oil over medium-high. Add the mushrooms, season generously with salt and pepper, and cook, stirring occasionally, until browned and tender, 5 or 6 minutes. Transfer to a large bowl.
- Wipe out the skillet, if needed, then add 1 tablespoon canola oil and heat over medium-high. Add the bok choy, scallions, garlic and jalapeño, if using. Season with salt and pepper and stir-fry, stirring frequently, until aromatic and barely crisp-tender, 2 to 3 minutes. Transfer to the bowl with the mushrooms.
- Add the remaining 2 tablespoons canola oil to the skillet and heat over medium-high. Add the rice and cook, stirring occasionally, until toasted and toothsome, 4 to 5 minutes. Add the frozen peas, ginger, soy sauce, sesame oil and white pepper (if using), and stir until rice is evenly coated in soy sauce mixture, and no uncoated rice grains remain, 1 to 2 minutes.
- Stir in the mushroom and bok choy mixture and the basil until basil is wilted, 1 to 2 minutes. Season to taste with salt and pepper then divide among bowls; serve hot.
CRISPY FRIED RICE WITH BACON AND CABBAGE
This easy, hearty weeknight meal gets a lot of its brawny richness from just a small amount of bacon. The soft, wilted cabbage lends sweetness, while the kimchi (a nod toward bokkeumbap) zips things up. The secret to getting a crackling, crunchy texture is letting the rice sit in the hot oil without touching it until it browns, but using leftover rice also helps. (As the rice dries out, it crisps more easily.) If you're starting from scratch, just cook 2 cups of dry rice to yield the 6 cups of cooked rice called for here. Then spread the rice out on a baking sheet and let it cool and dehydrate a bit before frying. Be sure to have everything ready and near the stove when before you start. The cooking goes fast, and there won't be any time to prepare ingredients once you get going.
Provided by Melissa Clark
Categories weekday, grains and rice, main course
Time 25m
Yield 6 servings
Number Of Ingredients 13
Steps:
- In a large nonstick skillet or wok over medium-high, heat 2 tablespoons oil until almost smoking. Stir in bacon, and cook, stirring constantly, until bacon is golden, about 2 minutes. Transfer to a heatproof bowl, leaving as much oil in the skillet as you can.
- Add scallion whites to the pan. Cook until soft, stirring frequently, 1 to 2 minutes. If the pan looks dry, drizzle in a little more oil, then stir in cabbage and a pinch of salt. Cook, continuing to stir frequently, until cabbage is soft, 2 to 4 minutes. Stir in garlic, and cook until fragrant, another 1 to 2 minutes. Transfer to the bowl with the bacon.
- Add remaining 3 tablespoons oil to skillet and raise heat to high. Add rice, and a large pinch of salt, then toss thoroughly to coat with oil. Spread out rice in an even layer along the bottom (and sides if in a wok), and drizzle fish sauce and soy sauce over. Let rice sit until sizzling stops and it starts to crackle and crisp, 1 to 4 minutes. Toss, taste, and add more fish sauce or soy sauce if necessary.
- Fold in bacon mixture, kimchi and peas, then transfer to plates. Top with scallion greens, more kimchi to taste, and fried eggs, if using. Drizzle everything with sesame oil and soy sauce, if you like, and serve immediately.
BACON-Y BOK CHOY
Super easy side dish for those nights you want something different and fast! This can also morph into a main course if served over rice.
Provided by SHUNPR
Categories Side Dish Vegetables
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Fry bacon in a large skillet over medium heat until crispy. Remove bacon and drain the fat, reserving one tablespoon of the grease in the skillet. Add the olive oil, onion, red pepper flakes and garlic. Cook and stir over medium heat until the onions are starting to be tender.
- Add the bok choy, and place a lid on the pan. Let cook for 3 to 5 minutes. Remove the lid; cook and stir until the bok choy is tender but still crunchy, about 2 minutes. Stir in the bacon, and season with salt. Serve piping hot!
Nutrition Facts : Calories 97 calories, Carbohydrate 6.6 g, Cholesterol 10.2 mg, Fat 5.6 g, Fiber 2.6 g, Protein 7.1 g, SaturatedFat 1.5 g, Sodium 361.8 mg, Sugar 3.1 g
QUINOA FRIED RICE WITH BACON AND BOK CHOY
The biggest critic in the kitchen is often the one with the smallest stomach. The win-win solution is simple - incorporate a family favourite like bacon into a dish with hearty vegetables.
Provided by maryjjohnson34
Categories Rice
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook quinoa in stock, per package directions. Set aside.
- Preheat oven to 375°F (190°C). Cook bacon for about 15 minutes or until desired crispness. Drain on a paper towel-lined plate, then roughly chop.
- In a large wok or skillet over high heat, heat canola oil. Add onion and garlic and season with salt and pepper to taste. Sauté mixture until onions are slightly translucent; about 3 to 4 minutes. Add bok choy and cooked bacon and sauté until the leaves turn bright green; about 1 minute.
- Add cooked quinoa to skillet along with soy sauce, stirring to combine. Cook until quinoa is warmed through; about 2 to 3 minutes. Add raw egg and stir until cooked and evenly distributed throughout the quinoa; about 3 minutes. Add sliced scrambled egg and scallions and combine.
- Serve immediately and garnish with additional sliced scallions.
Nutrition Facts : Calories 220.5, Fat 9.7, SaturatedFat 2.2, Cholesterol 68.9, Sodium 378.9, Carbohydrate 23.6, Fiber 2.5, Sugar 2.3, Protein 9.8
More about "quinoa fried rice with bacon and bok choy recipes"
BEST QUINOA FRIED RICE RECIPE - HOW TO MAKE QUINOA …
From delish.com
5/5 (2)Category Gluten-Free, Healthy, DinnerCuisine ChineseTotal Time 30 mins
30-MINUTE QUINOA FRIED RICE | MINIMALIST BAKER RECIPES
From minimalistbaker.com
Ratings 79Calories 299 per servingCategory Entree, Side
- If you haven’t prepared quinoa yet (*prep/cook time does not include making quinoa), do so first by adding rinsed quinoa to a large saucepan and toasting over medium heat for 2 minutes. Add water and bring to a boil. Once boiling, reduce heat to a simmer, cover, and cook for 18 minutes or until water is absorbed and the quinoa is fluffy. Transfer cooked quinoa to a glass bowl or storage container and refrigerate (uncovered) to cool. Once completely cooled, cover. Will keep in the refrigerator up to 1 week or in the freezer up to 1 month.
- In the meantime, prepare sauce by adding all ingredients to a mixing bowl and whisking to combine. Taste and adjust flavor as needed, adding more chili garlic sauce for heat, lime for acidity, maple syrup for sweetness, almond butter for nuttiness, or coconut aminos for saltiness and depth of flavor. Set aside.
- Heat a large skillet (or wok) over medium-high heat. Once hot, add sesame oil (or water), carrots, and one third of the coconut aminos. Cover and cook for 3-4 minutes, stirring occasionally. Carrots take the longest to cook through, so they need a little time on their own.
- Next, add chopped green onion, broccoli, and cashews (optional), along with another one third of the coconut aminos. Stir, cover, and cook for 2 minutes or until broccoli appears slightly browned.
QUINOA FRIED RICE - HOW TO COOK PERFECTLY FLUFFY QUINOA
From peasandcrayons.com
HEALTHY QUINOA FRIED "RICE" WITH CHICKEN AND VEGETABLES
From wellplated.com
QUINOA FRIED “RICE” - GIMME SOME OVEN
From gimmesomeoven.com
QUINOA FRIED RICE RECIPE {10-MINUTE DINNER IDEA}
From simplyquinoa.com
QUINOA FRIED RICE {EASY & HEALTHY!} - CHELSEA'S MESSY …
From chelseasmessyapron.com
QUINOA FRIED RICE WITH BACON AND KALE - WAKE THE …
From wakethewolves.com
EASY AND FILLING SHRIMP QUINOA 'FRIED RICE' RECIPE - DIY …
From diycandy.com
QUINOA “FRIED RICE” WITH BAKED TOFU & CHOY SUM
From blueapron.com
FRIED QUINOA RECIPE - QUINOA FRIED "RICE"
From myfoodchannel.com
QUINOA FRIED RICE WITH BOK CHOY AND TEMPEH [VEGAN]
From onegreenplanet.org
QUINOA FRIED RICE - SLENDER KITCHEN
From slenderkitchen.com
VEGETARIAN FRIED RICE WITH BOK CHOY RECIPE
From rachaelhartleynutrition.com
QUINOA FRIED RICE WITH BOK CHOY, SHISHITOS & CARROTS
From diabetesfoodhub.org
SPICY BOK CHOY AND BACON FRIED RICE | THE HONEST SPOONFUL
From thehonestspoonful.com
BACON AND SHRIMP QUINOA FRIED RICE - WOK & SKILLET
From wokandskillet.com
BACON & EGG QUINOA FRIED “RICE” - THE FOUNTAIN AVENUE KITCHEN
From fountainavenuekitchen.com
QUINOA FRIED RICE - KITCHEN SKIP
From kitchenskip.com
BACON AND SHRIMP QUINOA FRIED RICE RECIPE - SIDECHEF
From sidechef.com
ASIAN QUINOA WITH BOK CHOY • HIP FOODIE MOM
From hipfoodiemom.com
QUINOA “FRIED RICE” WITH BOK CHOY - FROM THE GROUND UP WELLNESS
From fromthegroundupwellness.com
BOK CHOY FRIED RICE - FOODS WITH JUDES
From foodswithjudes.com
BOK CHOY FRIED RICE - EVERYDAY NOURISHING FOODS
From everydaynourishingfoods.com
QUINOA AND BROWN RICE WITH STIR FRIED VEGETABLES RECIPE
From minuterice.com
BOK CHOY FRIED RICE - MY BODY MY KITCHEN
From mybodymykitchen.com
QUINOA FRIED RICE WITH BACON AND BOK CHOY RECIPE
From menuiva.com
QUINOA FRIED 'RICE' | THE RECIPE CRITIC
From therecipecritic.com
QUINOA CHICKEN FRIED RICE (QUINOA FRIED RICE RECIPE)
From easychickenrecipes.com
EASY QUINOA FRIED RICE RECIPE - INDIAN VEGGIE DELIGHT
From indianveggiedelight.com
QUINOA FRIED RICE WITH PORK RECIPE - SIMPLY QUINOA
From simplyquinoa.com
SIMPLE BOK CHOY RICE - COOKING WITH LEI
From cookingwithlei.com
THAI QUINOA FRIED RICE - HUMMUSAPIEN
From hummusapien.com
THE BEST QUINOA FRIED RICE! (EASY & HEALTHY RECIPE)
From everydayeasyeats.com
QUINOA FRIED 'RICE' — BROKE AND COOKING
From brokeandcooking.com
BOK CHOY AND KALE FRIED RICE WITH FRIED GARLIC - SERIOUS EATS
From seriouseats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love