PISTACHIO-CRUSTED FISH FILLETS
What a fresh, fun, absolutely delicious way to fix orange roughy in a hurry! Our taste panel relished the nutty crunch of the pistachio and parsley crust. A great way to bring more fish-and omega 3s-to the family table. Marie Stupin - Roanoke, Virginia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place egg white in a shallow bowl. Combine the pistachios, bread crumbs, parsley, pepper and salt in another shallow bowl. Dip fillets in egg white, then pistachio mixture., Place fish on a baking sheet coated with cooking spray. Drizzle with butter. Bake at 450° for 8-10 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 295 calories, Fat 13g fat (3g saturated fat), Cholesterol 112mg cholesterol, Sodium 444mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 2g fiber), Protein 34g protein.
SIMPLE RANCHY BREADED FISH FILLETS
Steps:
- Place the bread crumbs in a bowl. In a shallow dish, mix the dressing mix and oil to form a paste. Coat the tilapia fillets with the paste, then dredge in the bread crumbs to lightly coat.
- Melt the butter in a skillet over medium heat. Place the fillets in the skillet, and cook 5 minutes on each side, or until golden brown and easily flaked with a fork.
Nutrition Facts : Calories 310.2 calories, Carbohydrate 18.9 g, Cholesterol 47.2 mg, Fat 13.3 g, Fiber 1.1 g, Protein 26.5 g, SaturatedFat 3.3 g, Sodium 950.6 mg, Sugar 1.3 g
RALF'S PRETTY GOOD PISTACHIO BAKED FISH
Make and share this Ralf's Pretty Good Pistachio Baked Fish recipe from Food.com.
Provided by Felix4067
Categories < 30 Mins
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Cut fish into serving-size pieces and check for bones.
- Combine bread crumbs, 1/4 cup pistachios, cheese, parsley, and mustard in shallow dish.
- Dip fish in milk and roll in crumb mixture; place in shallow greased baking dish.
- Drizzle with butter; sprinkle with remaining pistachios.
- Bake at 450°F allowing 10 minutes per inch of thickness measured at its thickest part or until fish flakes when tested with fork.
PISTACHIO BAKED CHEESECAKE
A baked rich pistachio cheesecake with buttercream frosting and shortbread crust! A request from my daughter to make a pistachio cheesecake for her birthday. This recipe is based off "The Midnight Baker - Pistachio Cheesecake", available here: https://bakeatmidnite.com/pistachio-cheesecake/ Thanks for sharing!
Provided by a_goddess
Categories Dessert
Time 1h45m
Yield 1 Cake, 8 serving(s)
Number Of Ingredients 14
Steps:
- Lightly spray 9" spring-form pan with olive oil or grease lightly with butter.
- Crust - blend: flour, nuts, sugar, butter, almond extract (all crust ingredients), pulse until mixture resembles small crumbs. Press into bottom of pan. Chill while preparing other ingredients (20 min).
- Preheat oven to 350°F.
- Filling - mix: cream cheese, condensed milk until smooth. Add eggs 1 at a time on low speed. Separate 1/2 the mixture out into a medium bowl and set aside. Mix the other 1/2 in the mixer with the pudding mix - it will be thicker.
- On top of the crust, put spoonfuls of plain cream cheese and alternate with the pistachio cream cheese mix. Use a butter knife, run in curved lines to create marble effect and smooth top with a spoon.
- Place on a bake sheet and bake for 55-65 min until the center is almost set (about the size of a quarter or 1" in the middle). Fill a casserole dish (oven safe) with water and place in the oven at the same time. This will steam the cheesecake, preventing cracking.
- When time is up, turn off oven and let the cake cool slowly with the other dish of water, to prevent cheesecake from cracking. When cool, place in fridge from 2 - 12 hours.
- Buttercream Frosting - Cream: sugar, butter, almond extract, and whip cream. Use a piping bag with icing tip to decorate cake.
- Put pistachios in zip lock bag and crush with a wooden spoon or use food processor. Sprinkle on cheese cake as desired. Enjoy!
Nutrition Facts : Calories 1223.7, Fat 92.4, SaturatedFat 51.4, Cholesterol 380.9, Sodium 754.6, Carbohydrate 82.2, Fiber 1.3, Sugar 66.7, Protein 21.1
GRILLED FLATFISH WITH PISTACHIO-HERB SAUCE
Flatfish is ideal for grilling if you cut it into wide planks but leave the skin and bones intact. The skin insulates its tender meat during grilling, and the bones help keep the pieces together.
Provided by Brad Leone
Categories Bon Appétit Dinner Grill/Barbecue Grill Seafood Fish Pistachio Herb Parsley Mint Prune Dairy Free Wheat/Gluten-Free Peanut Free Pescatarian Soy Free Summer Sauce
Yield 2-4 servings
Number Of Ingredients 16
Steps:
- Sauce:
- Toast pistachios in a dry small skillet over medium-low heat, tossing occasionally, until browned in spots, about 5 minutes. Let cool, then finely chop.
- Gently mix pistachios, prunes, garlic, parsley, mint, tarragon, kimchi brine, and vinegar in a medium bowl to combine; season with salt. Whisk in oil, then taste and season spoon sauce with more salt if needed.
- Fish and assembly:
- Prepare a grill for medium heat. Using a chef's knife, cleaver, or serrated knife, cut fish crosswise into 2"-4"-wide planks (the larger the fish, the wider the planks); halve planks if fish is large. Pat fish dry, rub all over with oil, and season with salt and Aleppo-style pepper. Grill fish, undisturbed, until about 70 percent cooked through (use a knife to slide into flesh to check), about 5 minutes. The skin should release easily from the grate when the fish is ready to turn. If it's sticking, keep cooking.
- Using a large fish spatula, turn fish over and grill until cooked through (fish is done when a paring knife easily pierces the flesh along the side), about 2 minutes.
- Transfer fish to a platter and spoon sauce over.
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