Ralfs Pretty Good Pistachio Baked Fish Recipes

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PISTACHIO-CRUSTED FISH FILLETS



Pistachio-Crusted Fish Fillets image

What a fresh, fun, absolutely delicious way to fix orange roughy in a hurry! Our taste panel relished the nutty crunch of the pistachio and parsley crust. A great way to bring more fish-and omega 3s-to the family table. Marie Stupin - Roanoke, Virginia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1 egg white, beaten
1/2 cup pistachios, finely chopped
1/3 cup dry bread crumbs
1/4 cup minced fresh parsley
1/2 teaspoon pepper
1/4 teaspoon salt
4 orange roughy fillets (6 ounces each)
4 teaspoons butter, melted

Steps:

  • Place egg white in a shallow bowl. Combine the pistachios, bread crumbs, parsley, pepper and salt in another shallow bowl. Dip fillets in egg white, then pistachio mixture., Place fish on a baking sheet coated with cooking spray. Drizzle with butter. Bake at 450° for 8-10 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 295 calories, Fat 13g fat (3g saturated fat), Cholesterol 112mg cholesterol, Sodium 444mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 2g fiber), Protein 34g protein.

SIMPLE RANCHY BREADED FISH FILLETS



Simple Ranchy Breaded Fish Fillets image

I wanted a simple everyday family meal. My entire family, including my 18-month-old, loves this tasty simple fish dish. Delicious!

Provided by CHEEREEO

Categories     Seafood     Fish     Tilapia

Time 25m

Yield 4

Number Of Ingredients 5

¾ cup Italian seasoned bread crumbs
1 (1 ounce) package dry Ranch-style dressing mix
2 ½ tablespoons vegetable oil
1 pound tilapia fillets
2 teaspoons butter

Steps:

  • Place the bread crumbs in a bowl. In a shallow dish, mix the dressing mix and oil to form a paste. Coat the tilapia fillets with the paste, then dredge in the bread crumbs to lightly coat.
  • Melt the butter in a skillet over medium heat. Place the fillets in the skillet, and cook 5 minutes on each side, or until golden brown and easily flaked with a fork.

Nutrition Facts : Calories 310.2 calories, Carbohydrate 18.9 g, Cholesterol 47.2 mg, Fat 13.3 g, Fiber 1.1 g, Protein 26.5 g, SaturatedFat 3.3 g, Sodium 950.6 mg, Sugar 1.3 g

RALF'S PRETTY GOOD PISTACHIO BAKED FISH



Ralf's Pretty Good Pistachio Baked Fish image

Make and share this Ralf's Pretty Good Pistachio Baked Fish recipe from Food.com.

Provided by Felix4067

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

1 lb fish fillet, thawed if necessary
1/2 cup dry breadcrumbs
1/2 cup pistachios, shelled, chopped fine and divided
2 tablespoons parmesan cheese, grated
1 tablespoon parsley, minced
3/4 teaspoon dry mustard
1/4 cup milk
2 tablespoons butter, melted

Steps:

  • Cut fish into serving-size pieces and check for bones.
  • Combine bread crumbs, 1/4 cup pistachios, cheese, parsley, and mustard in shallow dish.
  • Dip fish in milk and roll in crumb mixture; place in shallow greased baking dish.
  • Drizzle with butter; sprinkle with remaining pistachios.
  • Bake at 450°F allowing 10 minutes per inch of thickness measured at its thickest part or until fish flakes when tested with fork.

PISTACHIO BAKED CHEESECAKE



PISTACHIO BAKED CHEESECAKE image

A baked rich pistachio cheesecake with buttercream frosting and shortbread crust! A request from my daughter to make a pistachio cheesecake for her birthday. This recipe is based off "The Midnight Baker - Pistachio Cheesecake", available here: https://bakeatmidnite.com/pistachio-cheesecake/ Thanks for sharing!

Provided by a_goddess

Categories     Dessert

Time 1h45m

Yield 1 Cake, 8 serving(s)

Number Of Ingredients 14

1 cup flour
1/2 cup sliced almonds
1/4 cup sugar
1/2 cup unsalted butter
1/4 teaspoon almond extract
6 (8 ounce) softened cream cheese
2 (99 g) packages instant pistachio pudding mix
5 eggs
300 ml sweetened condensed milk
2 cups icing sugar
1/2 cup butter
1 teaspoon almond extract
2 tablespoons whipped cream
1/8 cup pistachios

Steps:

  • Lightly spray 9" spring-form pan with olive oil or grease lightly with butter.
  • Crust - blend: flour, nuts, sugar, butter, almond extract (all crust ingredients), pulse until mixture resembles small crumbs. Press into bottom of pan. Chill while preparing other ingredients (20 min).
  • Preheat oven to 350°F.
  • Filling - mix: cream cheese, condensed milk until smooth. Add eggs 1 at a time on low speed. Separate 1/2 the mixture out into a medium bowl and set aside. Mix the other 1/2 in the mixer with the pudding mix - it will be thicker.
  • On top of the crust, put spoonfuls of plain cream cheese and alternate with the pistachio cream cheese mix. Use a butter knife, run in curved lines to create marble effect and smooth top with a spoon.
  • Place on a bake sheet and bake for 55-65 min until the center is almost set (about the size of a quarter or 1" in the middle). Fill a casserole dish (oven safe) with water and place in the oven at the same time. This will steam the cheesecake, preventing cracking.
  • When time is up, turn off oven and let the cake cool slowly with the other dish of water, to prevent cheesecake from cracking. When cool, place in fridge from 2 - 12 hours.
  • Buttercream Frosting - Cream: sugar, butter, almond extract, and whip cream. Use a piping bag with icing tip to decorate cake.
  • Put pistachios in zip lock bag and crush with a wooden spoon or use food processor. Sprinkle on cheese cake as desired. Enjoy!

Nutrition Facts : Calories 1223.7, Fat 92.4, SaturatedFat 51.4, Cholesterol 380.9, Sodium 754.6, Carbohydrate 82.2, Fiber 1.3, Sugar 66.7, Protein 21.1

GRILLED FLATFISH WITH PISTACHIO-HERB SAUCE



Grilled Flatfish With Pistachio-Herb Sauce image

Flatfish is ideal for grilling if you cut it into wide planks but leave the skin and bones intact. The skin insulates its tender meat during grilling, and the bones help keep the pieces together.

Provided by Brad Leone

Categories     Bon Appétit     Dinner     Grill/Barbecue     Grill     Seafood     Fish     Pistachio     Herb     Parsley     Mint     Prune     Dairy Free     Wheat/Gluten-Free     Peanut Free     Pescatarian     Soy Free     Summer     Sauce

Yield 2-4 servings

Number Of Ingredients 16

Sauce:
¼ cup raw pistachios
10 prunes, pits removed, coarsely chopped
1 garlic clove, finely grated
2 cups finely chopped parsley
1 cup finely chopped mint
¼ cup finely chopped tarragon
¼ cup kimchi or sauerkraut brine
2 Tbsp. Champagne vinegar or white wine vinegar
Kosher salt
¾ cup extra-virgin olive oil
Fish and assembly:
1 (2-4-lb.) flatfish (such as sole, flounder, or turbot)
Extra-virgin olive oil
Kosher salt
Aleppo-style pepper

Steps:

  • Sauce:
  • Toast pistachios in a dry small skillet over medium-low heat, tossing occasionally, until browned in spots, about 5 minutes. Let cool, then finely chop.
  • Gently mix pistachios, prunes, garlic, parsley, mint, tarragon, kimchi brine, and vinegar in a medium bowl to combine; season with salt. Whisk in oil, then taste and season spoon sauce with more salt if needed.
  • Fish and assembly:
  • Prepare a grill for medium heat. Using a chef's knife, cleaver, or serrated knife, cut fish crosswise into 2"-4"-wide planks (the larger the fish, the wider the planks); halve planks if fish is large. Pat fish dry, rub all over with oil, and season with salt and Aleppo-style pepper. Grill fish, undisturbed, until about 70 percent cooked through (use a knife to slide into flesh to check), about 5 minutes. The skin should release easily from the grate when the fish is ready to turn. If it's sticking, keep cooking.
  • Using a large fish spatula, turn fish over and grill until cooked through (fish is done when a paring knife easily pierces the flesh along the side), about 2 minutes.
  • Transfer fish to a platter and spoon sauce over.

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