Ramen Noodles And Chicken Bowl Recipes

HEALTHY CHICKEN RAMEN BOWL {CLEAN EATING}

Healthy Chicken Ramen Bowl {clean eating} image

Healthy Chicken Ramen Bowls- Super simple to make! You only need one pot and about 20 min. cook time. Before you know it you'll be slurping up this flavorful soup with tons of noodles, healthy veggies, soft set eggs and a dash of hot chili oil ( or sesame oil if you're not into spicy). { Clean-eating, healthy, easy}

Provided by Susan | SimpleHealthyKitchen.com

Categories Main Soup

Time 30m

Number Of Ingredients 9

Ingredients

2 egss
4 cups chicken broth (low sodium)
1 1/2 tsp soy sauce (reduced sodium)
2 chicken breast fillets (boneless and skinless (approx. 5-6 oz. each))
6-8 oz. ramen noodles* (or thin spaghetti)
1 cup sliced cabbage
1 cup shredded carrots
2 green onions (chopped)
hot chili oil- to taste ** (or sriracha)

Steps:

Add whole eggs (shell on) to a medium size saucepan and cover with enough water to cover eggs by 1 inch. Bring to a boil, remove from heat . Cover saucepan and let sit for 7 minutes. Remove eggs with tongs or a slotted spoon and submerge in a bowl of ice water. Set aside. This process will yield soft set eggs which are typically used in ramen bowls, if you prefer you can hard boil eggs instead.
Meanwhile, in a separate soup pot (or medium saucepan ) add chicken broth and soy sauce and bring to a boil. Add the chicken breasts and continue cooking until thoroughly cooked ( about 8-10 min.) . Remove chicken breasts from broth, let cool to touch, and shred with two forks. Return shredded chicken to broth.
Add ramen noodles to pot with broth and shredded chicken. Cook noodles according to time indicated on package (approx. 3-5 min.) Add additional chicken broth or water as necessary. Add salt/pepper to taste.
Peel and halve eggs, set aside.
Remove soup from heat . Add cabbage and carrots. Serve immediately. Garnish with one egg half and chopped green onions. Drizzle chili oil according to taste.

Nutrition Facts : ServingSize 1 serving, Calories 339 kcal, Carbohydrate 38 g, Protein 31.3 g, Fat 5.8 g, SaturatedFat 1.6 g, Cholesterol 145.7 mg, Sodium 249.7 mg, Fiber 3.3 g, Sugar 2.2 g

HOMEMADE CHICKEN RAMEN NOODLE BOWLS

Homemade Chicken Ramen Noodle Bowls image

Transform canned chicken noodle soup into quick ramen bowls by adding fresh ginger, crunchy vegetables, herbs and a jammy soft-boiled egg. Look for a low-sodium soup that has 450 mg sodium or less per serving.

Provided by Carolyn Hodges, M.S., RDN

Categories Healthy Ramen Soup Recipes

Time 10m

Number Of Ingredients 8

Ingredients

1 (10 ounce) can condensed low-sodium chicken noodle soup
1 ½ teaspoons grated fresh ginger
½ cup fresh cilantro leaves
½ cup grated carrot
¼ cup thinly sliced scallions
2 soft-boiled or hard-boiled eggs, halved
1/2 to 1 teaspoon Sriracha
½ teaspoon toasted sesame seeds

Steps:

Prepare soup according to package directions. Stir in ginger and heat until simmering.
Divide the soup between 2 wide, shallow bowls. Top each with 1/4 cup each cilantro and carrot, 2 tablespoons scallions and an egg. Finish with Sriracha to taste and sesame seeds.

Nutrition Facts : Calories 175.4 calories, Carbohydrate 13 g, Cholesterol 200.7 mg, Fat 7.9 g, Fiber 2.5 g, Protein 12.4 g, SaturatedFat 2.4 g, Sodium 187.8 mg, Sugar 4.5 g

CHICKEN RAMEN BOWL

Chicken Ramen Bowl image

The holiday hoopla is over and I'm setting my sights on eating whole. Ramen has been all the rage and I've been dying to try this at home. I never skimp on flavor even when I'm eating light. This dish is a total flavor bomb, filled with a rich broth, tender meat, and noodles, topped with a 7-minute egg - my new favorite thing in the world. My family went nuts for this; it's complex, easy, and satisfying. You don't have to make the egg, but I think it's so worth it.

Provided by Tonja Engen

Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes

Time 1h

Yield 4

Number Of Ingredients 19

Ingredients

1 medium onion, thinly sliced
3 cloves garlic, minced
1 tablespoon freshly grated ginger
½ cup rice vinegar, or to taste
½ cup reduced-sodium soy sauce
2 tablespoons oyster sauce
2 tablespoons mirin
1 tablespoon fish sauce
1 tablespoon sriracha sauce
4 cups low-sodium chicken broth
1 cup water
1 cooked chicken breasts, shredded
¾ pound baby bok choy, quartered lengthwise
3 (3 ounce) packages dried ramen noodles
1 tablespoon vegetable oil
4 eggs
1 jalapeno pepper, sliced, or to taste
2 green onions, chopped, or to taste
¼ cup chopped cilantro, or to taste

Steps:

Heat a Dutch oven over medium-high heat. Add onion and saute until starting to soften, about 5 minutes. Add garlic and ginger; cook about 30 seconds more. Add rice vinegar, soy sauce, oyster sauce, mirin, fish sauce, and sriracha sauce; stir to combine. Add chicken broth and water and bring to a boil. Reduce heat and simmer about 5 minutes. Add chicken and bok choy; simmer gently until bok choy is just tender, about 2 minutes.
Fill a large pot with lightly salted water and bring to a rolling boil. Add ramen noodles and return to a boil. Cook, uncovered, stirring occasionally, until noodles are tender yet firm to the bite, 5 to 7 minutes. Drain and drizzle with vegetable oil to prevent sticking.
While ramen is cooking, fill a pot with enough water to cover the eggs and bring to a boil. Gently lower eggs into the boiling water and cook until yolks are barely set, about 7 minutes.
Fill a large bowl with ice water. Transfer soft boiled eggs to the ice bath to stop the cooking process; let sit about 3 minutes. Drain eggs, carefully peel away shells, and slice in half.
Divide ramen between 4 bowls. Add broth. Top each with jalapeno, green onions, cilantro, and soft boiled egg. Serve immediately.

Nutrition Facts : Calories 268.3 calories, Carbohydrate 18.9 g, Cholesterol 208.4 mg, Fat 11.7 g, Fiber 2.5 g, Protein 21 g, SaturatedFat 3.2 g, Sodium 2031.9 mg, Sugar 6.7 g

CREAMY CHICKEN INSTANT RAMEN RECIPE BY TASTY

Creamy Chicken Instant Ramen Recipe by Tasty image

Shop Campbell's® Soup to try this recipe for yourself!

Provided by Campbell's

Categories Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 13

Ingredients

1 boneless, skinless, chicken breast
2 scallions, whole, plus 1, sliced on the bias, divided
3 ½ cups water
1 tablespoon olive oil
1 teaspoon grated fresh ginger
1 clove garlic, grated
¼ cup diced carrot, fresh or frozen
¼ cup edamame, fresh or frozen
¼ cup red bell pepper, fresh or frozen
1 can Campbell's® Cream of Chicken Soup
1 tablespoon soy sauce
4 oz ramen noodle, cooked
1 poached egg

Steps:

Add the chicken breast and whole scallions to a medium pot and cover with the water. Bring to a simmer over medium-high heat, then cover and cook, frequently skimming off the white foam that rises to the surface, until the internal temperature of the chicken reaches 165°F (75°C), 8-10 minutes. Remove the chicken and scallions from the poaching liquid and reserve 1½ cups of the liquid. Shred the chicken and discard the scallions and remaining liquid.
Heat the olive oil in a medium pot over medium heat. Add the ginger and garlic, and cook for 1 minute, until fragrant. Add the carrots, edamame, and red bell pepper, and sauté for 3-4 minutes, until the vegetables are starting to become tender.
Stir in the Campbell's® Cream of Chicken Soup and soy sauce, and bring to a simmer. Whisk in the reserved chicken poaching liquid until smooth. Return to a simmer and cook for 3-4 minutes, until the vegetables are tender. Fold in the ramen noodles and shredded chicken.
Carefully transfer the ramen to a bowl and top with the poached egg and sliced scallions.
Enjoy!