Raspberry Sauce No Added Sugar Recipes
RASPBERRY SAUCE
I've made raspberry sauce so many ways and this is my favorite. Thanks to MSG Mark Morgan.
Provided by The_Tattooed_Chef
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Dessert Sauce Recipes
Time 15m
Yield 8
Number Of Ingredients 5
Steps:
- Combine the raspberries, sugar, and orange juice in a saucepan. Whisk the cornstarch into the cold water until smooth. Add the mixture to the saucepan and bring to a boil.
- Simmer for about 5 minutes, stirring constantly, until the desired consistency is reached. The sauce will thicken further as it cools.
- Puree the sauce in a blender or with a handheld immersion blender and strain it through a fine sieve. Serve warm or cold. The sauce will keep in the refrigerator for up to two weeks.
Nutrition Facts : Calories 52.7 calories, Carbohydrate 13 g, Fat 0.2 g, Fiber 2.7 g, Protein 0.4 g, Sodium 1.1 mg, Sugar 8.4 g
RASPBERRY SAUCE - NO ADDED SUGAR
I have not tried this recipe. I got this recipe from Ossg Recipes. A serving size is 1/4 cup. Exchanges Per Serving: Fruit Exchange -- 1/2.
Provided by internetnut
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place raspberries in blender container; blend until smooth. Strain through sieve; discard seeds. Stir orange juice, EQUAL, and orange peel into pureed berries.
- Serve over fresh fruit, frozen yogurt, or cheesecake.
Nutrition Facts : Calories 37.9, Fat 0.4, Sodium 0.7, Carbohydrate 8.8, Fiber 4, Sugar 3.9, Protein 0.8
FRESH RASPBERRY SAUCE
Steps:
- Place the raspberries, sugar, and 1/4 cup water in a small saucepan over medium heat. Bring to a boil, lower the heat, and simmer for 4 minutes. Pour the cooked raspberries, the jam, and the framboise into the bowl of a food processor fitted with the steel blade and process until smooth. Pour into a container and chill. The sauce can be refrigerated for up to one week.
NO-SUGAR RASPBERRY JAM
I developed this recipe for a friend who has diabetes. She complained that most diabetic jams had sweeteners added leaving a strange aftertaste. Fresh fruit, when in season, is naturally sweet. To make jam, you don't need to add sugar. A little agar-agar and lemon will help the cooked fruit thicken to make a spreadable fruit for toast, sandwiches, or cheeses. It will last up to 2 weeks in the refrigerator. This recipe will work with all forest fruits.
Provided by Buckwheat Queen
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Jams and Jellies Recipes
Time 2h50m
Yield 10
Number Of Ingredients 3
Steps:
- Combine lemon juice and agar-agar powder in a small bowl. Set aside to thicken for 5 minutes.
- Heat raspberries in a saucepan over medium heat until raspberries start to break up, 5 to 10 minutes. Use a masher to crush raspberries into a smooth consistency, but do not liquefy. Turn off the heat.
- Stir thickened lemon-agar-agar paste into the saucepan with the raspberries and mix well. Allow to cool to room temperature, about 30 minutes. Pour into an airtight container and refrigerate until set, about 2 hours.
Nutrition Facts : Calories 25 calories, Carbohydrate 6 g, Fat 0.3 g, Fiber 3.4 g, Protein 0.5 g, Sodium 0.1 mg, Sugar 2.4 g
RASPBERRY DRESSING (VINAIGRETTE), NO ADDED SUGAR
This dressing is so tasty that I could eat it with a spoon, but amazingly it is suitable for serving to the two in my family who are diabetics. You would never guess that it has no sugar added. I adapted this recipe from one I believe I originally found in Homemakers magazine. Serving size is calculated as 2 Tablespoons per serving, but that will depend on personal preference.
Provided by Sweet Baboo
Categories Salad Dressings
Time 3m
Yield 1/2 cup, 4 serving(s)
Number Of Ingredients 3
Steps:
- Whisk raspberry jam, and raspberry vinegar together.
- Add canola oil in a slow, steady stream while whisking. Vinaigrette will thicken.
Nutrition Facts : Calories 160.4, Fat 18.1, SaturatedFat 1.3
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