Recipes For Wild Leeks
POTATO AND WILD LEEK SOUP
Leeks (some call them "ramps" ) grow wild here in the foothills of the Alleghenies. I adpated this from a recipe that I found online. The ingredient list below says "ramps" because Recipezaar kept changing it from "wild leeks" to "leek" which is a completely different vegetable.
Provided by Barb 3663
Categories < 60 Mins
Time 1h
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Scrub and dice potatoes, skin and all.
- Melt butter in a 5 quart pot, add diced potatoes and salt and saute till lightly golden.
- Add water and bouillon cubes, simmer.
- Wash and trim the leeks.
- Using kitchen shears snip half of of the leeks into small pieces and add to the pot.
- Simmer till potatoes are tender.
- Blend half the soup with a stick blender or in a regular blender till creamy and thick. Add back into the pot.
- Add milk slowly. Heat till once again hot but not boiling.
- Snip the remaing leeks into the pot, do not boil, just keep warm.
Nutrition Facts : Calories 187.1, Fat 4, SaturatedFat 2.4, Cholesterol 12.5, Sodium 576.4, Carbohydrate 33, Fiber 3.8, Sugar 1.6, Protein 5.7
BRAISED WILD LEEKS
For any of you lucky enough to have access to wild leeks. Based on a recipe from Harrowsmith. Very simple.
Provided by Jan in Lanark
Categories Onions
Time 25m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Trim the leeks like you would a green onion, retaining the bulb and the leaves.
- Rinse thoroughly to wash away any trapped dirt and chop the leaves coarsely.
- Pour just enough water in a 10 inch pan to cover the base.
- Add the leeks, butter and maple syrup to the water and bring to a boil.
- Cover with a tight fitting lid and steam until all the water evaporates.
- Remove the lid from the pan and sauté for a few more minutes until the leeks are tender.
- When ready to serve, the leaves will look(and taste) like cooked spinach.
Nutrition Facts : Calories 178.8, Fat 17.3, SaturatedFat 10.9, Cholesterol 45.8, Sodium 123.6, Carbohydrate 6.7, Sugar 6, Protein 0.2
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