Red And Green Salad Recipes

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RED AND GREEN SALAD



Red and Green Salad image

I enjoy cooking with fresh ingredients, and this medley has crisp greens and colorful fruit.-Virginia Conley, Wauwatosa , Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 6

4 cups torn mixed salad greens
2 tablespoons sliced green onion
2 medium red apples, diced
2 kiwifruit, peeled and sliced
1 cup unsweetened raspberries
1/2 cup poppy seed or French salad dressing

Steps:

  • In a bowl, toss the salad greens, onion and fruit. Drizzle with dressing. Serve immediately.

Nutrition Facts : Calories 238 calories, Fat 13g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 217mg sodium, Carbohydrate 29g carbohydrate (21g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

RED-AND-GREEN SALAD



Red-and-Green Salad image

Provided by Food Network Kitchen

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Boil 1/4 cup balsamic vinegar, 2 tablespoons brown sugar and the juice of 1 lemon in a saucepan until thickened, about 5 minutes. Whisk in 2/3 cup olive oil and season with salt and pepper. Combine torn frisee, romaine lettuce and red endive in a large bowl. Add sliced red onion, scallions, parsley and candied walnuts. Toss with the dressing.

GREEN AND RED SALAD WITH FENNEL



Green and Red Salad with Fennel image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 6

2 hearts of romaine
1 medium head raddichio
1 small bulb fennel
A generous drizzle of balsamic vinegar
3 tablespoons (3 turns around the salad bowl in a thin stream) extra-virgin olive oil
Salt and pepper

Steps:

  • Shred romaine and raddichio and discard cores. Trim tops of fennel bulb and quarter lengthwise. Remove core from each quarter with an angled cut into each quarter. Slice fennel across into thin pieces and add to salad. Dress salad with vinegar, oil, salt, and pepper, to taste.

RED AND GREEN ENDIVE AND WALNUT SALAD



Red and Green Endive and Walnut Salad image

Can be prepared in 45 minutes or less.

Yield Serves 8

Number Of Ingredients 9

1 1/2 teaspoons Dijon-style mustard
1/2 teaspoon sugar
2 tablespoons minced shallot
2 tablespoons red-wine vinegar
1/4 cup walnut oil
1/4 cup vegetable oil
8 green Belgian endives, trimmed
8 red endives (also known as Belles Rouges, available at some supermarkets and specialty produce markets or by mail from California Vegetable Specialties, P.O. Box 916, Dixon: CA 95620, Tel. or fax 707-447-3310), trimmed
1 cup walnut pieces

Steps:

  • In a small bowl whisk together the mustard, the sugar, the shallot, the vinegar, and salt to taste, add the oils in a stream, whisking, and whisk the dressing until it is emulsified. Line a large salad bowl with some of the endive leaves, cut the remaining endives crosswise into 1/2-inch slices, and add them to the bowl with the walnuts. Just before serving, drizzle the salad with the dressing and toss it to combine it well.

RED-AND-GREEN SALAD WITH CRANBERRY VINAIGRETTE



Red-and-Green Salad with Cranberry Vinaigrette image

Dried cranberries add not just flavor, but lots of color, to this bed of salad greens.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

1 head frisee (about 5 ounces)
1 head red-leaf lettuce (about 10 ounces)
4 ounces baby spinach
1/2 cup fresh or frozen (thawed) cranberries
1 tablespoon raspberry vinegar
2 teaspoons freshly squeezed lime juice
1 teaspoon sugar
1/2 teaspoon coarse salt
1/4 cup extra-virgin olive oil
3/4 cup dried cranberries
1 1/2 ounces manchego cheese

Steps:

  • Tear frisee and red-leaf lettuce into bite-size pieces; combine with spinach in a large bowl. Set aside.
  • In a blender, combine cranberries, vinegar, lime juice, sugar, salt, and oil; puree until mixture is smooth.
  • Sprinkle dried cranberries over salad greens in bowl; toss to combine. Divide salad among serving plates. Using a vegetable peeler to shave thin slices, divide cheese among individual salads. Serve with cranberry vinaigrette on the side.

Nutrition Facts : Calories 140 g, Cholesterol 5 g, Fat 9 g, Fiber 2 g, Protein 3 g, Sodium 192 g

LINDA'S RED AND GREEN CABBAGE SALAD



Linda's Red and Green Cabbage Salad image

I love cold slaw, and I am always experimenting with recipes until I come up with one I really like. This is a GREAT slaw, packed with FLAVOR, and one I really ENJOY!

Provided by Lindas Busy Kitchen

Categories     Vegetable

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 cups red cabbage, finely shredded
2 cups green cabbage, finely shredded
1/2 cup carrot, shredded
1/4 cup red bell pepper, chopped
1/4 cup green bell pepper, chopped
1/4 cup green onion, finely chopped
1 cup sugar
1/2 teaspoon salt
1/2 teaspoon dry mustard
1/2 teaspoon mustard seeds
1 cup cider vinegar
1 cup mayonnaise

Steps:

  • Combine all dressing ingredients, except mayonnaise, in a small pan.
  • Cook over medium heat just until sugar is dissolved, stirring frequently so it doesn't stick.
  • In a lg. bowl, combine all salad ingredients, and mix well.
  • Add dressing, and mix well. Let cool.
  • Add mayonnaise and mix well.
  • Refrigerate at least 2 hours. Stir about every 1/2 hours so flavors meld.

GREEN AND RED PEPPER SALAD



Green and Red Pepper Salad image

Peppers grown in abundance throughout the Mediterranean. This salad from Tunisia and Morroco uses them to their best advantage with roasting - a preparation that heightens their natural sweetness. You can serve this as a first course salad or the centerpiece of a lunch or light dinner.

Provided by justcallmetoni

Categories     Onions

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

2 large green peppers, halved and seeded
2 large red peppers, halved and seeded
1 tablespoon olive oil
2 tablespoons sweet onions or 2 tablespoons yellow onions, finely chopped
1 1/4 cups ripe tomatoes, peeled seeded and cut into a 1/4 inch dice
1/2 teaspoon salt (to taste)
1 teaspoon cumin
1/4 teaspoon cayenne
1 tablespoon extra virgin olive oil
1/2 teaspoon balsamic vinegar
1 pinch salt
fresh ground black pepper

Steps:

  • Pre-heat oven to 425 degrees.
  • Place the peppers cut-side down on a baking sheet with a lip or a baking pan. Bake for 10 minutes. Turn peppers over and bake for an additional 5 minutes. Repeat previous step two more times. Total baking time is 25 minutes.
  • Remove tray from oven and cover with a clean dishtowel for 10 minutes. The peppers should be soft and tender and you can easily slip off the skins.
  • Cut the green peppers into a 1/4 inch dice. Slice the red pepper halves in half (now they will be quarters) and reserve.
  • Add 1 tablespoon of oil to a non-stick skillet over medium heat. Add onions and stir for a minute, then add garlic and stir for 30 seconds. Add the green peppers, lower the heat a bit and cook for 5 minutes. Add tomatoes, cumin and cayenne and mix well. Cook an additional 6 minutes looking for the mixture to loose some of its moisture.
  • Combine the ingredients for the dressing in a small bowl and whisk.
  • To assemble your salad, arrange the red pepper quarters on a serving platter -- a la spokes on a wheel or flower petals. Its fine if the overlap a bit. Drizzle dressing over the red peppers. Spoon the green pepper-tomato mixture into the center -- allowing some to casually spill over.
  • Alternately, you can arrange this on single serving platters with 2 red pepper quarters in a V-shape and the green pepper-tomato mixture placed where the two strips join together.
  • This salad can be served chilled or at room temperature.

Nutrition Facts : Calories 111.9, Fat 7.4, SaturatedFat 1.1, Sodium 337.6, Carbohydrate 11.8, Fiber 3.9, Sugar 7.1, Protein 2.2

RED AND GREEN CABBAGE SALAD



Red and Green Cabbage Salad image

Provided by Pierre Franey

Categories     salads and dressings

Time 25m

Yield 4 servings

Number Of Ingredients 9

1/2 small green cabbage, about 3/4 pound
1/2 small red cabbage, about 3/4 pound
1 tablespoon Dijon-style mustard
2 tablespoons red-wine vinegar
1 tablespoon oil, preferably walnut oil, although corn oil may be used
3 tablespoons corn, peanut or vegetable oil
2 tablespoons finely chopped shallots
Salt to taste, if desired
Freshly ground pepper to taste

Steps:

  • Cut away and discard the core of both the green and red cabbage. Cut away the tough bottom or center portions of the outer leaves.
  • Shred the cabbage pieces as finely as possible. There should be about 4 cups of each color.
  • Put the mustard and vinegar in a mixing bowl large enough to hold all the cabbage shreds. Start beating with a wire whisk. Add the oil or oils while beating with the whisk. Stir in the shallots and add salt and pepper to taste.
  • Meanwhile, bring enough water to the boil to cover the cabbage when it is added. Add the cabbage and bring to a full rolling boil. Drain immediately. Empty the cabbage into a clean towel or cheesecloth, and when it is cool enough to handle, press to extract as much liquid as possible. Add the cabbage to the mixing bowl with the sauce. Toss to blend. Serve warm or at room temperature.

Nutrition Facts : @context http, Calories 170, UnsaturatedFat 12 grams, Carbohydrate 10 grams, Fat 14 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 467 milligrams, Sugar 5 grams, TransFat 0 grams

GREEN GRAPE SALAD



Green Grape Salad image

This is a wonderful dessert salad that never failed to be a hit. Made the day before the brown sugar makes the sauce taste like caramel. You can use less brown sugar, if you wish.

Provided by NFOSSAZ

Categories     Desserts     Specialty Dessert Recipes     Dessert Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 7

4 pounds seedless green grapes
1 (8 ounce) package cream cheese
1 (8 ounce) container sour cream
½ cup white sugar
1 teaspoon vanilla extract
4 ounces chopped pecans
2 tablespoons brown sugar

Steps:

  • Wash and dry grapes. In a large bowl, mix together the cream cheese, sour cream, sugar and vanilla. Add grapes and mix until evenly incorporated. Sprinkle with brown sugar and pecans, mix again and refrigerate until serving.

Nutrition Facts : Calories 479.2 calories, Carbohydrate 60.1 g, Cholesterol 43.3 mg, Fat 27.1 g, Fiber 3.6 g, Protein 5.8 g, SaturatedFat 11.2 g, Sodium 103.5 mg, Sugar 54.6 g

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