Red Snapper Fillets On Garlic Toasts W Arugula White Bean Salad Recipes

BAKED RED SNAPPER FILLETS

Baked Red Snapper Fillets image

From Talk About Good II "The Book of Cajun Cuisine" You can use any fish with a white, flaky texture such as speckled trout, red fish, bass or tilapia.

Provided by Frenchy Berk

Categories Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

4 (6 ounce) red snapper fillets
salt and pepper, to taste
1 onion, chopped
1/2 cup unsalted butter, melted
1 bunch green onion, diced

Steps:

Preheat oven to 350°F.
Season filets with salt and pepper.
Saute onion in butter in saucepan on top of stove.
Place seasoned filets in pyrex baking dish and pour butter-onion mixture on top.
Cook for 30 minutes, occasionally spooning butter over filets.
When fish are tender and flake, remove from oven and sprinkle green onions on top.

Nutrition Facts : Calories 442, Fat 26, SaturatedFat 15.2, Cholesterol 140.8, Sodium 105.5, Carbohydrate 5, Fiber 1.2, Sugar 1.9, Protein 45.7

BAKED WHOLE RED SNAPPER WITH GARLIC

Baked Whole Red Snapper with Garlic image

Here's an easy but impressive dish from the Admiral's Inn in St. John's Antigua. When ordering the whole snapper from the fish market, have them clean and scale it. If you cannot find whole red snapper, use fillets and bake them about 25 minutes.

Categories Fish Garlic Bake Low Carb Quick & Easy Wheat/Gluten-Free Snapper Healthy Thyme Bon Appétit

Yield Serves 4

Number Of Ingredients 7

Ingredients

1 2-to 2 1/4-pound whole red snapper, cleaned
1 tablespoon minced garlic
1 tablespoon fresh lemon juice
3/4 teaspoon seafood seasoning
2 tablespoons (1/4 stick) chilled butter, cut into pieces
6 fresh thyme sprigs
6 thin lemon slices

Steps:

Place 24x18-inch piece of foil on heavy large baking sheet. Butter foil. Place fish in center of foil. Season cavity of fish with garlic, lemon juice and seafood seasoning. Dot cavity with butter. Arrange thyme sprigs inside cavity. Sprinkle outside of fish with salt and pepper. Top with lemon slices. Fold edges of foil over fish; seal. (Can be made 1 day ahead. Refrigerate.)
Preheat oven to 350°F. Bake fish until cooked through, about 45 minutes. Transfer fish to platter. Open foil.

RED SNAPPER LIVORNESE

Red Snapper Livornese image

A tangy, easy recipe for almost any firm-fleshed fish fillets: red snapper, sea bass, grouper. Adaptable for sole, flounder, tilapia, and other thin fillets by adjusting cooking time. Serve with white rice or couscous, and a salad or steamed broccoli. From Ro on allrecipes.com.

Provided by ngibsonn

Categories Very Low Carbs

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

2 tablespoons olive oil
1/2 small onion, diced
2 cloves garlic, minced
5 whole canned tomatoes, drained and chopped
2 tablespoons capers, chopped
1/2 cup sliced black olives, drained
1/4 teaspoon crushed red pepper flakes
1/2 tablespoon chopped fresh parsley
1 lb red snapper fillet
1 tablespoon fresh lemon juice

Steps:

Preheat oven to 400 degrees F (200 degrees C).
In a medium skillet, heat olive oil and saute onion until tender, about 5 minutes.
Add garlic, and saute for 1 minute.
Stir in tomatoes, capers, black olives, red pepper flakes, and parsley.
Bring to a boil, and simmer for 10 minutes.
Spread 1/2 cup of the sauce in a 11x7 inch baking dish, and arrange the snapper fillets in a single layer in the dish.
Drizzle lemon juice over the fillets, and then pour the remaining sauce over all.
Bake for 15 minutes for 1/2 inch thick fillets, or 30 minutes for 1 inch thick fillets.
Baste once with the sauce while baking.
Snapper is done when it flakes easily with a fork.

Nutrition Facts : Calories 255.4, Fat 10.7, SaturatedFat 1.6, Cholesterol 53.2, Sodium 515, Carbohydrate 8.4, Fiber 2.3, Sugar 3.8, Protein 31.3

BAKED OPAKAPAKA (SNAPPER) FILLETS WITH MACADAMIA CRUST

Baked Opakapaka (Snapper) Fillets With Macadamia Crust image

In Hawaii, pink snapper is called opakapaka. This is a good dish from "Fish Dishes of the Pacific from the Fishwife" by Shirley Rizzuto.

Provided by lazyme

Categories < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 1/2 lbs red snapper fillets
6 tablespoons butter, melted
1/2 teaspoon pepper, freshly ground
1 tablespoon lemon juice, 1/2 of a lemon
3/4 cup macadamia nuts, ground or 3/4 cup almonds
1 tablespoon parsley, minced

Steps:

Preheat oven to 450 degrees.
Oil a baking pan with 1 tablespoon of the butter.
Place the fish in the pan, and sprinkle with pepper and lemon juice.
In a small skillet heat the rest of the butter. .
Add the ground nuts.
Stir and cook for 1-2 minutes making sure the mixture doesn't burn.
Spread the mixture over the fish.
Bake for 10-15 minutes or until done.
Sprinkle with parsley and serve.

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With a very sharp knife, make shallow slashes about 1 in. apart in skin of snapper fillets. Season fillets with salt and pepper. Heat 1 tbsp. olive oil in a large nonstick frying pan over medium-high heat. Add 4 fillets skin side down, reduce heat to medium, and cook 5 to 6 minutes, pressing often with spatula to keep them as flat as possible; turn over and cook another 2 minutes. Transfer to a baking sheet and reserve pan juices in a bowl. Wipe pan clean with paper towels and cook remaining fillets the same way, reserving pan juices and transferring to baking sheet. Put fish in oven and cook until done, about 8 minutes (cut to check).
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Red Snapper Fillets On Garlic Toasts W Arugula White Bean Salad Recipes

BAKED RED SNAPPER FILLETS

From Talk About Good II "The Book of Cajun Cuisine" You can use any fish with a white, flaky texture such as speckled trout, red fish, bass or tilapia.

BAKED WHOLE RED SNAPPER WITH GARLIC

Here's an easy but impressive dish from the Admiral's Inn in St. John's Antigua. When ordering the whole snapper from the fish market, have them clean and scale it. If you cannot find whole red snapper, use fillets and bake them about 25 minutes.

RED SNAPPER LIVORNESE

A tangy, easy recipe for almost any firm-fleshed fish fillets: red snapper, sea bass, grouper. Adaptable for sole, flounder, tilapia, and other thin fillets by adjusting cooking time. Serve with white rice or couscous, and a salad or steamed broccoli. From Ro on allrecipes.com.

BAKED OPAKAPAKA (SNAPPER) FILLETS WITH MACADAMIA CRUST

In Hawaii, pink snapper is called opakapaka. This is a good dish from "Fish Dishes of the Pacific from the Fishwife" by Shirley Rizzuto.

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