Roast Skate With Malted Caramelized Garlic Sauce Recipes

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ROAST SKATE WITH MALTED, CARAMELIZED GARLIC SAUCE



Roast Skate With Malted, Caramelized Garlic Sauce image

Skate is a lovely ray type fish. This is a quick simple way to prepare it that comes out very tasty and looks very nice plated up. Since Skate's something not everyone knows how to make you'll impress people. I read online that skate improves when left to stand refrigerated for a day or two. As it matures, the flesh becomes firmer and more palatable. When purchased, it has usually been aged slightly.

Provided by Mirdreams

Categories     < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

2 skate, wings
5 tablespoons olive oil
4 garlic cloves (2 tsp minced)
3 tablespoons malt vinegar
1 pinch of sweet smoked spanish paprika or 1 pinch plain paprika
sea salt
black pepper

Steps:

  • Preheat the oven to 425°F.
  • To make the sauce take a small saucepan and fry the garlic in 3 tbsp of olive oil until it is dark nutty brown in colour.
  • Add the vinegar and a pinch of paprika.
  • Bring to the boil and reduce by half.
  • Season well with salt & pepper and remove from heat.
  • Drizzle the remaining olive oil into the pan to cover the bottom of large oven safe pan and heat on the stove top until very hot (I like to use cast iron).
  • Season the skate with salt & pepper on both sides.
  • Turn off the heat and slide in the skate, being careful of oil splatter.
  • Put the skate into the oven for about 10 minutes or until cooked through.
  • Remove and serve immediately with the warmed sauce spooned over the fish and a sprinkling of paprika.
  • Note that you can make the sauce while you do the skate but you should start the sauce first (when you start preheating the oven would work well) since the garlic takes a while to caramelize without burning.

Nutrition Facts : Calories 312.2, Fat 33.8, SaturatedFat 4.7, Sodium 2.8, Carbohydrate 2.2, Fiber 0.1, Sugar 0.2, Protein 0.4

CARAMELIZED GARLIC



Caramelized Garlic image

Caramelized garlic is very easy to make. Use this flavorful condiment with roasted meats or poultry or top a salad, diced can be topped on bread. If you like you can use the remaining sugar in a pot of beans or add some roasted nuts to it toss and top a salad.

Provided by Rita1652

Categories     Vegetable

Time 20m

Yield 15 serving(s)

Number Of Ingredients 5

1/2 cup light brown sugar
2 tablespoons unsalted butter
2 tablespoons white wine
2 tablespoons water
1/2 cup fresh peeled garlic clove

Steps:

  • Blanch garlic cloves in boiling salted water about 2 minutes. Remove and place in a bowl of cold water to stop the cooking. Remove cloves from water and drain on paper towels.
  • Place the sugar and butter in a small heavy skillet and add 2 tablespoons of wine. Place the pan over medium heat. Cook until the mixture turns a golden color tipping the pan and swirling the mixture to insure even cooking. Add the water 1 tablespoon at a time, swirling the pan to incorporate the liquid. Add the garlic and cook until well coated and the garlic is soft but still retains its shape about 5 minutes.

Nutrition Facts : Calories 49.6, Fat 1.6, SaturatedFat 1, Cholesterol 4.1, Sodium 4, Carbohydrate 8.7, Fiber 0.1, Sugar 7.1, Protein 0.3

BAKED SKATE



Baked Skate image

Skate (or ray) is a delicious, yet underused, fish. The flesh is creamy white, with a texture all its own; it's not flaky like most fish, but comes apart in long shreds when cooked. Don't be put off by the cartilage, and don't try to remove it before cooking. After it's done, the flesh can easily be lifted off the fan-like skeleton. I like this served with a colorful mix of sauteed vegetables and pasta.

Provided by Carolyn Bunkley

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 8

1 lemon
2 tablespoons panko bread crumbs
1 tablespoon salted butter, melted
1 ½ pounds skate wings, unfilleted
salt and ground black pepper to taste
1 tablespoon chopped fresh dill
4 lemon slices
4 sprigs fresh dill

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
  • Finely grate the zest from 1/2 of the lemon. Cut lemon in half, remove seeds, and juice it into a small bowl. Mix bread crumbs with melted butter in another small bowl.
  • Rinse skate wings and pat dry. Cut into 4 pieces and place in the prepared baking dish. Season with salt and pepper, sprinkle with lemon zest, and pour lemon juice over top. Sprinkle with dill and then bread crumb mixture.
  • Bake in the preheated oven for 15 minutes. Continue to bake, checking in short increments, until fish is uniformly white throughout and can be easily lifted from the skeleton, up to 5 more minutes; do not overcook.
  • Carefully move to a serving platter and garnish with lemon slices and dill sprigs.

Nutrition Facts : Calories 317.4 calories, Carbohydrate 17.4 g, Cholesterol 89.9 mg, Fat 15.6 g, Fiber 6.6 g, Protein 36.2 g, SaturatedFat 4.1 g, Sodium 624.9 mg

ROASTED CARAMELIZED GARLIC



Roasted Caramelized Garlic image

Number Of Ingredients 2

3 whole heads garlic
1 tablespoon olive oil

Steps:

  • Heat the oven to 400°F. Cut the pointed ends off the garlic heads, exposing most of the cloves. Place each garlic head cut-side up on a 6-inch square of aluminum foil, drizzle each with 1 teaspoon of the oil, and wrap the foil around the garlic so that it is completely enclosed. Place near the middle of the oven and roast for 30 minutes.Unwrap and let cool for 10 minutes. Peel the papery skin from the roasted garlic cloves. Refrigerate in a tightly closed container for up to 2 weeks. Use in any recipe calling for roasted garlic.From Homemade In A Hurry. Text copyright © 2006 by Andrew Schloss. Cover photograph copyright © 2006 by Noel Barnhurst. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.

Nutrition Facts : Nutritional Facts Serves

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