ROASTED ACORN SQUASH SALAD WITH SPICY PEPITAS AND CRANBERRIES
This Roasted Acorn Squash Salad with Spicy Pepitas and Cranberries is an easy to make salad made by roasting acorn squash and flavoring it with pumpkin seeds and cranberries.
Provided by Aysegul Sanford
Categories Salad
Number Of Ingredients 17
Steps:
- Preheat the oven to 400 degrees.
- Place acorn squash slices on a baking sheet lined with parchment paper. Brush both sides of each slice with olive oil and sprinkle with salt and pepper. Roast for 40 minutes, turning them and rotating the sheet halfway through the process. Set aside.
- Turn down the heat of the oven to 300 degrees. Mix the pepitas with lime juice, cayenne pepper, and salt. Spread them onto a small baking sheet and roast for 8-10 minutes. Make sure to stir them half way through the roasting process. Set aside to cool.
- To make the dressing, whisk together the apple cider vinegar, olive oil, salt and pepper.
- To assemble the salad, place arugula and salad greens in a large mixing bowl. Stir in the spicy pepitas, farro (or whatever grain you have on hand), cranberries, and pomegranate seeds. Drizzle it with 3/4 of the salad dressing. Gently toss everything to make sure that all the green leaves are coated with the dressing.
- Transfer the salad onto a large serving plate. Place the slices of roasted acorn squash on top as seen in the photo. Spoon the rest of the salad dressing over the acorn squash slices.
- Top it off with chunks of goat cheese. Serve immediately.
Nutrition Facts : Calories 456 kcal, Sugar 11 g, Sodium 262 mg, Fat 28 g, SaturatedFat 7 g, TransFat 1 g, Carbohydrate 48 g, Fiber 6 g, Protein 11 g, Cholesterol 13 mg, UnsaturatedFat 19 g, ServingSize 1 serving
ROASTED SQUASH SALAD
Provided by Amanda Freitag
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F.
- Slice acorn squash into rounds about 1 inch thick. Slice butternut squash into about 1-inch chunks. Slice kabocha squash into half-moon slices, also about 1 inch thick. Spread the squash out onto a sheet tray, making sure they are in a single layer and slightly spaced out; use two sheet trays if necessary. Drizzle all the squash with the honey and half the olive oil, season with salt and pepper and roast until soft but not falling apart, 15 to 20 minutes.
- Core Brussels sprouts and cut into quarters. Spread them out on a sheet pan, drizzle with remaining olive oil and season with salt and pepper. Roast until slightly tender, 10 to 15 minutes.
- Spread pepitas out on a sheet tray. Sprinkle with salt and lightly toast until they pop and are a light brown, 6 to 10 minutes.
- In a small bowl, whisk together the pumpkin seed oil and lemon juice. Lightly dress the arugula leaves with the mixture.
- To assemble, place dressed arugula on a large platter, then arrange squash and Brussels over the arugula. Sprinkle with pepitas and pomegranate seeds and garnish with shaved Parmesan.
ROASTED ACORN SQUASH SALAD
This roasted acorn squash salad is your new favorite easy Fall recipes. It has a wonderful blend of roasted veggies, fluffy quinoa, crumbly queso fresco and roasted pumpkin seeds, all tossed in a delicious honey-lemon dressing and sprinkled with pomegranate. It's the perfect harvest salad that you can enjoy warm or cold as a simple weeknight dinner or as a festive holiday side dish.
Provided by Aline Shaw
Categories Main Course Salad
Time 1h
Number Of Ingredients 11
Steps:
- Preheat oven to 375F
- Wrap the onion in foil.
- Wash, then cut the squash in half. Clean it up by removing the seeds, then slice.
- Drizzle them with olive oil, season with salt and pepper and spread them on a baking sheet.
- Put the squash and the onion wrapped in foin in the oven to bake. Bake the squash for about 25 mins, then flip each slice over and bake on the other side for 15-20 minutes. When the squash is cooked, also remove the onion.
- While the veggies are roasting, cook the quinoa according to the instructions on the package.
- Meanwhile, deseed the pomegranate, and set aside.
- Then, make the dressing: Add the lemon juice, olive oil, honey, thyme and salt and pepper to a medium bowl. Whisk everything and set aside.
- When the veggies are roasted, slice the onions, and cut the squash in cubes.
- Then, add the cooked (and cooled) quinoa to a large bowl. To that, add the roasted veggies, the pomegranate seeds, some more thyme, and half of the cheese.
- Season with the honey dressing and give it a little toss.
- Serve and top with more cheese and the toasted pumpkin seeds.
ROASTED ACORN SQUASH
A late summer or fall dish that goes well with brown rice.
Provided by jen
Categories Fruits and Vegetables Vegetables Squash Winter Squash Acorn Squash
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Cut acorn squash in half. Roast them cut side up on a baking sheet for 50 minutes or until the flesh is just tender. Let the squash cool for 20 minutes.
- In a large skillet over medium heat melt the butter; saute the onions. Stirring occasionally, cook the onions for 10 minutes, or until they begin to brown at the edges. Mix in the garlic, coriander, and nutmeg. Cook the mixture 2 minutes more; then remove the pan from the heat.
- Spoon the seeds and stringy middle out of the squash, and discard these. Spoon out the flesh, chop it and add it to the onion mixture. Discard the skins. Heat and stir the squash-onion mixture, then season it with salt and pepper. Serve the squash hot.
Nutrition Facts : Calories 192.1 calories, Carbohydrate 28.8 g, Cholesterol 22.9 mg, Fat 9.2 g, Fiber 4.6 g, Protein 2.7 g, SaturatedFat 5.6 g, Sodium 361.3 mg, Sugar 7.2 g
ROASTED ACORN AND DELICATA SQUASH SALAD
If using large mustard greens, remove the tough stems and tear leaves into bite-size pieces. Smaller leaves can be left whole.
Provided by Amy Chaplin
Categories Side Bake Thanksgiving Squash Sugar Conscious Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield 4-6 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 400°. Line 2 rimmed baking sheets with parchment paper. Place acorn squash slices on 1 tray and sliced delicata on the other. Toss each with 1 Tbsp oil, 1/4 tsp salt, and a pinch of pepper.
- Place in oven and roast for 30 minutes; flip squash, rotate the trays, and roast for another 10-15 minutes or until just beginning to brown. Remove from oven and set aside to cool.
- Whisk vinegar, 1/4 cup oil, 1/4 tsp salt, and pepper to taste in a bowl; stir in wheat berries.
- Spread half of greens over a serving platter or bottom of a wide bowl, then add half of acorn squash, delicata squash, pearl onions, goat cheese, and pumpkin seeds. Drizzle with half of dressing; repeat with remaining ingredients and dressing. Toss lightly; serve immediately.
MAPLE-ROASTED ACORN SQUASH
Steps:
- Preheat the oven to 350 degrees F.
- Place the squash, cut sides up, on a sheet pan. Place 1/2 tablespoon butter and 1/2 tablespoon maple syrup in the cavity of each squash. Brush the cut sides with olive oil and sprinkle the squash with 3 teaspoons kosher salt and 1 teaspoon pepper. Roast for 40 to 60 minutes, depending on the size of the squash, until tender when pierced with a small knife.
- Place the squash on a serving platter. If the halves are too large for one serving, cut each piece in half through the stem. Drizzle lightly with extra maple syrup, sprinkle with sea salt, and serve hot.
ROASTED ACORN SQUASH AND PORTOBELLO MUSHROOM SALAD WITH RADICCHIO, APPLES AND PUMPKIN SEEDS
Provided by Anne Burrell
Categories appetizer
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F.
- Toss the squash rings with olive oil and salt and bake on a sheet tray in the preheated oven for 15 to 20 minutes or until the squash is soft and starting to caramelize. Repeat this process with the mushrooms. *Hint - these can be done at the same time! Reserve until ready to use.
- Toss together the radicchio, arugula, apple and pumpkin seeds in a medium bowl. Dress with vinegar, olive oil and salt. The salad should be dressed and well seasoned but not soggy.
- To serve: Return the squash and mushrooms to the oven for 2 to 3 minutes, just to warm them up. Place a squash ring on a serving plate. Place a handful of the salad inside the ring. Cut the mushrooms into 4 slices and arrange them, fanned, on the side of the salad. Drizzle with pumpkin seed oil.
ROASTED ACORN SQUASH SALAD
Roasting acorn squash results of a creamy, tender and sweet addition to baby greens.
Provided by Liz DellaCroce
Categories Salad
Time 40m
Number Of Ingredients 8
Steps:
- Pre-heat oven to 400 degrees and spray a foil-lined baking sheet with non-stick spray.
- In a large re-sealable plastic bag, combine acorn squash cubes with olive oil, salt and pepper.
- Spread squash in an even layer on the pan and roast for 30 minutes or until nicely browned; set aside.
- In a salad bowl, toss together cherry tomatoes, mixed greens and roasted garlic vinaigrette.
- Add cooled squash and toss once more.
- Serve with freshly grated parmesan cheese.
Nutrition Facts : Calories 109 kcal, Carbohydrate 17.8 g, Protein 4.3 g, Fat 4.2 g, SaturatedFat 0.9 g, Cholesterol 2 mg, Sodium 409 mg, Fiber 4.1 g, Sugar 1.5 g, UnsaturatedFat 3.3 g, ServingSize 1 serving
BALSAMIC VINAIGRETTE FOR ROASTED ACORN SQUASH SALAD
This recipe for balsamic vinaigrette, adapted from Sara Foster's "Fresh Every Day" cookbook, is a wonderful dressing for her Roasted Acorn Squash Salad.
Provided by Martha Stewart
Categories Food & Cooking
Yield Makes 1 cup
Number Of Ingredients 7
Steps:
- Using a mortar and pestle or the flat side of a chef's knife on a cutting board, mash together garlic and 1/2 teaspoon salt to form a paste.
- In a medium bowl, stir together garlic paste, mustard, and balsamic and red-wine vinegars. Add oil in a slow, steady stream, whisking until incorporated. Season with salt and pepper.
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