Rosemary And Garlic Green Beans2 Ww Points Recipes

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GREEN BEANS WITH GARLIC AND ROSEMARY



Green Beans with Garlic and Rosemary image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 9

2 cups stale crusty bread cubes
6 tablespoons extra-virgin olive oil
2 teaspoons finely chopped fresh rosemary
Pinch of red pepper flakes
Kosher salt
2 pounds green beans, trimmed and halved
4 cloves garlic, thinly sliced
Zest of 1 lemon
Freshly ground pepper

Steps:

  • Pulse the bread in a food processor until coarsely chopped. Heat 2 tablespoons olive oil in a medium skillet over medium heat. Add the bread, 1 teaspoon rosemary, the red pepper flakes and a pinch of salt. Cook, stirring occasionally, until the bread is golden brown, about 10 minutes; transfer to a bowl.
  • Meanwhile, bring a large pot of salted water to a boil. Add the green beans and cook until crisp-tender, about 6 minutes. Drain, rinse under cold water and blot dry with paper towels. (You can refrigerate the green beans, covered, for up to 4 hours; keep the bread mixture at room temperature.)
  • Heat the remaining 1/4 cup olive oil and the garlic in a large nonstick skillet over medium-high heat. Cook until the garlic is lightly golden, about 3 minutes, adding the remaining 1 teaspoon rosemary during the last 30 seconds. Add the green beans and lemon zest; cook, stirring, until coated. Season with salt and pepper and stir in the bread mixture.

GREEN BEANS WITH ROSEMARY & GARLIC



Green Beans with Rosemary & Garlic image

Provided by Diane

Categories     Side Dish

Number Of Ingredients 4

1 lb green beans (I used fresh, I steamed to get them partially cooked and plunged them in ice water to stop the cooking process.)
2 tablespoon olive oil
1 tablespoon rosemary (fresh chopped rosemary or 1 teaspoon dried rosemary)
1 clove garlic (Crushed. Add more if you love garlic like we do.)

Steps:

  • Heat the oil in a skillet, add the garlic and rosemary.
  • Add the green beans and stir fry until tender.
  • Serve and eat.

Nutrition Facts : Calories 99 kcal, Carbohydrate 8 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Sodium 7 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

ROSEMARY GREEN BEANS



Rosemary Green Beans image

"Before my physician husband retired, he was rarely home for dinner, but now I do lots of cooking for the two of us," says Lucy Banks from Jackson, Mississippi. "Rosemary gives this dish its distinctive flavor."

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 7

1 small onion, halved and thinly sliced
2 tablespoons butter, divided
2 tablespoons water
1/2 teaspoon minced fresh rosemary
1/4 teaspoon salt
Dash coarsely ground pepper
2 cups frozen green beans

Steps:

  • In a saucepan, saute onion in 1 tablespoon butter until tender. stir in the water, rosemary, salt and pepper. bring to a boil. Add beans and return to a boil. Reduce heat; cover and simmer for 6-10 minutes or until the beans are tender. Drain; top with the remaining butter.

Nutrition Facts : Calories 152 calories, Fat 11g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 556mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 4g fiber), Protein 2g protein.

GARLIC AND ROSEMARY GREEN BEANS



Garlic and Rosemary Green Beans image

Make and share this Garlic and Rosemary Green Beans recipe from Food.com.

Provided by byZula

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb frozen green beans, thawed
1/4 cup olive oil
1 garlic clove, crushed
1/2 teaspoon dried rosemary
1/2 teaspoon salt

Steps:

  • Thaw green beans in a colander.
  • Put olive oil, garlic, rosemary and salt in a skillet or stir-fry pan and mix.
  • Add green beans. Stir-fry until beans are just softened.
  • Serve immediately.

Nutrition Facts : Calories 152.7, Fat 13.7, SaturatedFat 1.9, Sodium 301.4, Carbohydrate 7.7, Fiber 3.5, Sugar 1.4, Protein 1.8

ROSEMARY AND GARLIC GREEN BEANS(2 WW POINTS)



Rosemary and Garlic Green Beans(2 Ww Points) image

two weight watcher points per serving! Iam sure you could also use fresh green beans. UPDATE: 3-09-it has been brought to my attention that the olive oil ingredient was entered in wrong. 1/4 cup, would have made these 4 points each. it is suppose to be 1/8 cup. sorry for the inconveience.

Provided by punkyluv

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb green beans, thawed
1/8 cup olive oil
1 garlic clove, crushed
1/2 teaspoon dried rosemary
1/2 teaspoon salt

Steps:

  • Thaw green beans in a colander. Put olive oil, garlic, rosemary and salt in a skillet or stir-fry pan and mix. Add green beans. Stir-fry until beans are just softened. Serve immediately.

Nutrition Facts : Calories 96.5, Fat 6.9, SaturatedFat 1, Sodium 297.9, Carbohydrate 8.4, Fiber 4, Sugar 1.6, Protein 2.1

LEMON ROSEMARY GREEN BEANS



Lemon Rosemary Green Beans image

Categories     Side     Thanksgiving     Vegetarian     Quick & Easy     Low Cal     Lemon     Rosemary     Green Bean     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 8

Number Of Ingredients 4

2 pounds green beans, trimmed and cut into 1-inch pieces
3 tablespoons unsalted butter
1 teaspoon freshly grated lemon zest
1 tablespoon minced fresh rosemary leaves, or 1 teaspoon dried rosemary, crumbled

Steps:

  • In a kettle of boiling salted water cook the beans for 5 minutes, or until they are crisp-tender, and drain them. While the beans are cooking, in a small saucepan melt the butter over low heat with the zest, the rosemary, and salt and pepper to taste and keep the mixture warm. Transfer the beans to a serving dish, add the butter mixture, and toss the mixture well.

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