Roussos Sauteed Crabmeat Recipes

MOUTHWATERING CRABMEAT PAN SEARED FILETS

Steps:

• Preheat an oven to 425 degrees F (220 degrees C). Toss the crabmeat in the melted and cooled butter. Set aside until ready to serve.
• Pat filets mignons dry and season with salt and pepper. Heat olive oil in large heavy skillet over medium-high heat until hot, but not smoking. Brown filets on both sides, about 3 minutes per side. Transfer filets to an oiled baking pan and roast in the middle of the preheated oven until they start to firm, and are reddish-pink and juicy in the center, about 10 minutes. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Top each filet with the crabmeat and butter mixture.

CRABMEAT SAUTé WITH HERBS

Steps:

• Gather the ingredients.
• Melt butter in a large skillet over medium-low heat.
• Add garlic and green onion to skillet and cook for about 3 minutes. Do not let garlic brown. Stir frequently.
• Add crabmeat to skillet and toss with garlic and green onion. Cook while stirring gently until thoroughly heated.
• Sprinkle crabmeat mixture with chopped chives and parsley. Drizzle with lemon juice.
• Serve crabmeat sauté on a salad or fresh greens, on toast points or baked puff pastry shells, or spoon it over hot cooked rice.

ROUSSOS SAUTEED CRABMEAT

Steps:

• In a large nonstick skillet, saute onion and mushrooms in melted butter until tender.
• Add in crabmeat and sherry; cook until thoroughly heated; adjust seasoning with salt and pepper.
• Garnish with parsley and lemon wedges.

REASONABLE CRABMEAT SAUTE

Steps:

• Lightly toast the bread and brush both sides with melted butter; divide each slice in half diagonally and set on a dinner plate. Heat the butter in a skillet. When the foaming subsides, add the carrots and saute for a couple of minutes or until the carrots just begin to soften. Add the crabmeat and stir for a minute just to heat up. Add the lemon zest and juice and herbs; saute for 30 seconds and remove from heat. Season to taste with salt and pepper.

ROUSSOS SAUTEED CRABMEAT

Steps:

• In a large nonstick skillet, saute onion and mushrooms in melted butter until tender. Add in crabmeat and sherry; cook until thoroughly heated; adjust seasoning with salt and pepper. Garnish with parsley and lemon wedges.

AVOCADO & GRAPEFRUIT SALAD (AKA FRIENDLY FLAVOR FUSION)

Steps:

• Make dressing by blending 1st 5 ingredients (YES, including the strawberreis!) in a blender till smooth & chill. (I would use my trusty immersion blender here.).
• To serve: Arrange grapefuit sections & avocado slices on mixed greens or lettuce leaves & drizzle w/dressing.
• NOTE: To decrease fat content, use light or low-fat mayo & sour cream.

POMPANO WITH CRABMEAT AND CITRUS BEURRE BLANC

Steps:

• Mix wine, shallots, and lemon juice in small saucepan. Boil over medium-high heat until mixture is reduced to 1/3 cup. Add cream; boil gently until thickened, about 5 minutes. Remove from heat.
• Whisk eggs and milk in bowl. Mix flour, 1/2 teaspoon salt, and 1/4 teaspoon pepper in shallow dish. Dip each fish fillet into egg mixture, then coat both sides of fish with flour mixture. Heat oil in large nonstick skillet over medium-high heat. Add fish; cook until just opaque in center, about 4 minutes per side.
• Whisk sauce over medium heat until heated through; remove from heat. Add butter a few pieces at a time and whisk just until melted. Stir in lemon peel. Season sauce with salt and pepper.
• Place 1 fish fillet on each of 4 plates; top with crabmeat. Spoon sauce over; sprinkle with parsley and serve.