Rum Marinated Halibut W Tropical Coconut Sauce Recipes

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RUM CHICKEN MARINADE



Rum Chicken Marinade image

A wonderful Caribbean-inspired marinade for chicken that's perfect for barbequing.

Provided by Sunkist

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 10m

Yield 10

Number Of Ingredients 8

¼ cup lime juice
2 tablespoons dark rum
2 tablespoons olive oil
2 tablespoons soy sauce
2 cloves garlic, minced, or more to taste
½ teaspoon ground cinnamon
½ teaspoon ground ginger
¼ teaspoon hot sauce

Steps:

  • Whisk lime juice, dark rum, olive oil, soy sauce, garlic, cinnamon, ginger, and hot sauce together in a bowl.

Nutrition Facts : Calories 35.5 calories, Carbohydrate 1.1 g, Fat 2.7 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 0.4 g, Sodium 183.8 mg, Sugar 0.2 g

GRILLED PACIFIC HALIBUT WITH MANGO SALSA



Grilled Pacific Halibut With Mango Salsa image

This sweet and spicy salsa goes beautifully with a firm, white fish like halibut. Make sure your mango is very ripe. Mangos are a good source of potassium, vitamin A and beta-carotene. You would think that such a sweet fruit would be high in calories, but because of all the water in a juicy mango, the caloric content is relatively low - about 135 calories in a whole mango, according to nutritionist and author Jonny Bowden.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, main course

Time 30m

Yield Serves four

Number Of Ingredients 11

1 large, ripe mango
2 serrano chiles, minced
1 tablespoon finely chopped cilantro
1 tablespoon finely chopped fresh mint
1/4 cup finely diced jicama
2 tablespoons freshly squeezed lime juice
Salt
freshly ground pepper to taste
4 6-ounce Pacific halibut fillets or steaks
2 tablespoons extra virgin olive oil
2 limes, cut in wedges, for serving

Steps:

  • Finely dice the mango. Cut down the broad side of the mango, slightly off center, from the stem end to the tip end. The knife should scrape against the side of the pit. Repeat on the other side, cutting as close to the pit as possible. Cut the flesh from the sides of the pit, following the curve of the pit. Lay each half on your cutting surface, and score with the tip of your knife in a cross-hatch pattern, down to the skin but not through it. Turn the mango half inside out, and slice the cubes away from the skin. Then cut the cubes into very small dice.
  • Toss the mango in a bowl with the chiles, cilantro, mint, jicama and lime juice. Season with salt if desired. Cover the bowl, and allow to sit for an hour while you prepare your grill.
  • Heat a medium-hot grill (or heat an indoor griddle or grill pan). Season the halibut fillets or steaks with salt and pepper, and toss with the olive oil in a bowl. Place the fish directly over the coals, and grill for four to five minutes per side, depending on the thickness. The fish should be opaque all the way through, and you should be able to pull it apart with a fork.
  • Remove the fish to a plate or a platter. Serve with the salsa spooned partially over the fish and partially on the side. Alternately, spoon the salsa onto plates and set the fish on top. Garnish with lime wedges and serve.

Nutrition Facts : @context http, Calories 422, UnsaturatedFat 16 grams, Carbohydrate 18 grams, Fat 27 grams, Fiber 3 grams, Protein 27 grams, SaturatedFat 10 grams, Sodium 705 milligrams, Sugar 15 grams, TransFat 1 gram

BRAZILIAN HALIBUT WITH COCONUT-LIME SAUCE



Brazilian Halibut with Coconut-Lime Sauce image

This fish stew is inspired by a traditional Brazilian dish called Moqueca. The flavors are bright and comforting, while also being mellow enough for more skeptical eaters.

Provided by Jessica Braider

Time 25m

Number Of Ingredients 9

2 Tbsp. extra virgin olive oil
1 lime (juice only, about 2 Tbsp.)
1 1/2 lbs. halibut fillet, skin removed and cut into 1-inch chunks - have the fishmonger do this, if possible,
1 yellow onion (chopped)
1 yellow bell pepper (diced)
3 cloves garlic (minced, about 1 1/2 tsp.)
1/2 cup light coconut milk (or use any variety)
1 tomato (diced)
3/4 tsp. salt

Steps:

  • In a flat dish with sides, combine 1 Tbsp. oil with all the lime juice. Marinate the fish in the mixture while the other ingredients are cooking (or marinate it in the refrigerator for up to 2 hours).
  • In a large heavy skillet, heat the remaining oil over medium heat, and sauté the onions, peppers, and garlic for 5 - 7 minutes, until the vegetables are just tender.
  • Add the fish to the skillet and pour the marinade and coconut milk over it. Add the tomatoes to the pan and sprinkle the salt over everything.
  • Simmer the fish for 8 - 10 minutes until it is cooked through and flakes easily, flipping it halfway through the cooking time. Serve it hot.

RUM MARINATED HALIBUT W/ TROPICAL COCONUT SAUCE



RUM MARINATED HALIBUT W/ TROPICAL COCONUT SAUCE image

Categories     Fish     Bake     Quick & Easy

Yield makes 6 servings

Number Of Ingredients 19

For the marinade
1 cup of dark and light rum
1/2 cup of coconut milk
1/2 cup of brown sugar
1/2 cup of bannana liquer
1/2 cup of orange liquer
For the sauce
1 cans of cocnut milk
1 pint of heavy cream
1/2 cup of brown sugar
1/2 cup of triple sec
1/2 cup of dark rum
1/2 cup bannana liquer
1/2 can of peaches(dice)
1/2 can of mandarin oranges
For the fish
6 3 ounce Halibut filets
2 cups of toasted coconut flakes
for garnish

Steps:

  • combine all the ingredients for the marinade in a bowl and whisk pour over the fish(use a glass dish) for 1 hour. To toast the coconut put the coconut on a cookie sheet and toast at 325 degrees for about 5 minutes, keep checking the coconut so that it does not burn To make the sauce Heat the coconut milk and heavy cream do not boil, add the brown sugar whisk until incorporated, then add rum, triple sec and bannana liquer bring to a slow boil; when the sauce has come to boil take off the heat and add the fruit To cook the fish line a pan with foil and spray the foil with a nonstick spray, bake the fish at 325 degrees for 20 minutes. To serve the fish place the fish on a plate and ladle the sauce on top and finish with the toasted coconut and the rest of the fruit(slice the peaches).

STEAMED HALIBUT WITH COCONUT SAUCE



Steamed Halibut with Coconut Sauce image

Provided by Daphne Brogdon

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10

Two 13.5-ounce cans coconut milk
Juice of 3 limes
2 cloves garlic, thinly sliced
One 3-inch piece lemongrass, split in half and smashed
1/2 serrano chile, thinly sliced (seeds included)
2 1/2 tablespoons turbinado sugar
2 tablespoons plus 2 teaspoons fish sauce
Four 6-ounce halibut fillets, skin removed (see Cook's Note)
Kosher salt
Cilantro sprigs, for garnish

Steps:

  • Special equipment: a large bamboo steamer
  • In a medium saucepan over low heat, combine the coconut milk, lime juice, garlic, lemongrass, serrano, turbinado sugar and fish sauce. Whisk it all together, then bring to a simmer and cook for 5 minutes. Cover and keep warm until ready to serve. Remove the lemongrass before serving.
  • Fill a large pot with 2 inches of water and bring to a light boil over medium heat. Line a bamboo steamer with parchment paper. Sprinkle the halibut with salt and place in the steamer. Cover the steamer and set it over the pot of boiling water. Steam until the fish is cooked through and tender, 6 to 7 minutes.
  • Transfer the fillets to shallow bowls and top each serving with about 1/2 cup of the coconut sauce. Garnish with a cilantro sprig and serve.
  • Cook's Note: Cod or sea bass can be substituted for halibut.

HALIBUT WITH COCONUT SAUCE



Halibut with Coconut Sauce image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 17

2 tablespoons grapeseed oil
1 tablespoon finely chopped ginger
1 medium onion, thinly sliced
1/4 cup dried curry leaves
1 tablespoon coriander seeds, crushed
1 green chili, seeds removed and minced
1 cup coconut milk
A pinch of salt and pepper
3 tablespoons grapeseed oil
Four 4 to 6-ounce halibut fillets
1 teaspoon ground coriander
1 teaspoon ground cumin
A pinch of salt and pepper
2 tablespoons butter
1 teaspoon black mustard seeds
1 cup fresh or frozen green peas
A pinch of salt and pepper

Steps:

  • For the coconut sauce: Place a large skillet over medium-high heat and add the oil. When it is hot, add the ginger and onions and cook until golden, 3 to 5 minutes. Add the curry leaves, coriander seeds and green chili and cook for 30 seconds. Add the coconut milk, turn the heat down to low and continue to cook until the sauce has thickened, 3 to 5 minutes. Taste for seasoning and add salt as needed. Keep warm.
  • For the halibut: Place a large nonstick skillet over medium-high heat and add the oil. Sprinkle the halibut with the coriander, cumin, salt and pepper and place them in the pan. Cook on one side for 4 minutes, and then turn the heat down and continue to cook until they are done, 3 to 4 minutes. Keep warm.
  • For the peas: Place a small skillet over medium-high heat and add the butter. When it begins to foam, add the mustard seeds and cook until they begin to pop, about 1 minute. Add the peas and saute until they are bright green and tender-crisp, 3 to 5 minutes. Season with salt and pepper.
  • To serve: Ladle some coconut sauce on each of 4 plates. Place a halibut fillet over it and garnish with sauteed peas.

GRILLED CARIBBEAN COCONUT SHRIMP WITH RUM MARINADE



Grilled Caribbean Coconut Shrimp With Rum Marinade image

Taken from chilicheesefries.net; posted for ZWT 5. "This recipe is fantastic for any time you want to cook out with Caribbean inspired flavors such as rum, allspice, citrus, cinnamon, Scotch bonnet peppers and cilantro. While not quite jerk, the influence is definitely there. I love to serve these freakishly good tasting grilled shrimp over a bed of mashed sweet potatoes topped with fresh grilled pineapple slices that have been marinated in dark brown sugar. Serve all this up with a few pitchers of mojitos and you may think you are on vacation or at least just wished you were. Pass the rum please."

Provided by alligirl

Categories     Caribbean

Time 25m

Yield 2 pounds, 4 serving(s)

Number Of Ingredients 13

2 lbs extra large shrimp, peeled with tails left on, butterflied and deveined
3/4 cup dark rum
1/2 cup pina colada nonalcoholic drink mix
1/4 honey
1 teaspoon vanilla extract
1 teaspoon ground allspice
1 teaspoon ground cinnamon
1/2 cup chopped cilantro
3 tablespoons fresh grated ginger
4 garlic cloves, minced
1 scotch bonnet pepper, stemmed, seeded and minced (substitute habanero)
2 dashes liquid smoke
1 lemon, zest of

Steps:

  • Mix the marinade ingredients in a nonreactive bowl
  • Then add shrimp and marinate for at least 10 minutes but no longer than 30.
  • Preheat grill to medium heat and grill shrimp for about 2 - 4 minutes per side, being careful not to over cook them as they will become tough and chewy.
  • ENJOY!

Nutrition Facts : Calories 286.1, Fat 2.6, SaturatedFat 0.4, Cholesterol 286.5, Sodium 1291.4, Carbohydrate 7.9, Fiber 1.3, Sugar 0.9, Protein 31.8

TROPICAL HOT BUTTERED RUM SAUCE FOR DRIZZLING!



Tropical Hot Buttered Rum Sauce for Drizzling! image

This tropical hot buttered rum sauce is FANTASTIC, if I do say so myself! So good over vanilla ice cream and caramelized sliced bananas! -Or-, drizzle over pancakes, waffles, sliced fruit, puddings, or ice cream. It's good over just about anything--YUM!! Use a good dark rum such as Myers or Captain Morgan Spiced Rum, and don't skip the fresh squeezed lime juice, which makes this sauce pop! I hope you enjoy!

Provided by BecR2400

Categories     Sauces

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup butter (1/2 stick)
1 cup dark brown sugar
1 pinch ground cardamom
1/2 teaspoon pure vanilla extract
1/4 cup dark rum or 1/4 cup spiced rum
1/2 lime, juice of

Steps:

  • Melt butter over medium heat in a small saucepan.
  • Add the brown sugar and stir until dissolved. Add in the cardamom, vanilla and the rum.
  • Continue to cook and stir until sauce begins to thicken, about 1 or 2 minutes.
  • Off the heat and stir in the fresh lime juice.
  • Serve immediately over waffles, cakes, fruit, pudding, or ice cream.

Nutrition Facts : Calories 345.8, Fat 11.5, SaturatedFat 7.3, Cholesterol 30.5, Sodium 117, Carbohydrate 54.5, Sugar 53.5, Protein 0.2

HALIBUT WITH BRIGHT LEMON CREAM SAUCE



Halibut With Bright Lemon Cream Sauce image

Tender halibut with a suprisingly light and brightly flavored lemon cream sauce. It can be made with as many or as few capers as you prefer. Serve with salad and fresh bread.

Provided by Adopted Parisian

Categories     Halibut

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

24 ounces halibut steaks
1/2 cup flour
1 teaspoon salt
1 teaspoon black pepper
6 tablespoons butter
2 tablespoons capers
1 lemon, juice of
1 teaspoon lemon zest
2 tablespoons fresh chives, finely chopped

Steps:

  • Mix flour, salt, and pepper on a large plate and then dredge each cut of halibut. Shake off any excess flour.
  • Melt 4 tablespoons butter in a large saute pan, wait for foam to reduce and add fish to the pan. Saute, turning once, until the fish is cooked all the way through, flakes easily, and is golden brown all over. Transfer fish to a serving platter.
  • Melt remaining 2 tablespoons of butter, and add the capers. Saute 1 minute, then add lemon juice and whisk lightly. Pour over the fish on the serving dish and serve immediately, sprinkling with zest and chives.

Nutrition Facts : Calories 404.1, Fat 21.4, SaturatedFat 11.5, Cholesterol 100.7, Sodium 924.8, Carbohydrate 13.7, Fiber 0.8, Sugar 0.4, Protein 37.7

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