SALMON AND VEGETABLES IN PARCHMENT
Steps:
- Fold the parchement paper like a cream cheese wrapper, rolling up the sides but keeping the top open. Place a salmon filet in each wrapper. Mix the vegetables and divide into each wrapper. Sprinkle each with a bit of fresh minced garlic and the juice of a quartered lemon. Top it with a dash of wine and herbs. sprinkle just a tiny bit of cream. Seal the top of the package and bake at 400 degrees until fish is cooked through, about 20 minutes in electric oven.
BAKED SALMON IN PARCHMENT WITH VEGETABLES
A phenomenally easy and elegant main course to serve to your guest. The steam escapes from the packets of fish and al-dent vegetables. This one never fails to please. And easy to clean up as the parchment paper is non stick and goes right into the trash!
Provided by DCJim
Categories Main Dish
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Position racks in the center and top third of the oven and preheat to 375°F. Cut four 14-inch-wide pieces of parchment paper and fold each in half lengthwise. Cut out a wide curve from each piece of parchment, so when it is unfolded you have a heart shape about 12 inches wide. Mix the carrot, leek, zucchini, tomatoes, shallots, parsley, and tarragon in a medium bowl, and season lightly with salt and pepper. Brush each piece of parchment with olive oil. Place a salmon fillet on the bottom half of each heart and season the fillet with salt and pepper to taste. Divide the vegetables evenly over the top of each fillet. Drizzle 2-3 tablespoons each of olive oil and wine over each fillet. Fold the top half of each heart down, and crimp the edges tightly to seal. Place the parchment hearts on 2 baking sheets. Bake until the parchment is lightly browned, about 12 minutes for medium-rare salmon, 18 for well done. (I would never recommend well done salmon, but this recipe makes it so juicy it is hard to tell it is well done!) Place each parchment heart on a dinner plate. Serve immediately with lemon wedges. Let your guests pierce open their parchment hearts with the tip of a sharp knife (provide scissors, if you wish), being careful of any escaping steam. Adapted from a 2001 recipe from Cookstr.com. Original recipe copyright 2001, Art Smith
Nutrition Facts : Calories 307 calories, Fat 7.59161375 g, Carbohydrate 17.24355 g, Cholesterol 103.1927 mg, Fiber 3.49724996984005 g, Protein 43.118054 g, SaturatedFat 1.17610955 g, ServingSize 1 1 Serving (429g), Sodium 161.401075 mg, Sugar 13.7463000301599 g, TransFat 1.651684875 g
SALMON WITH SAGE BUTTER & ROOT VEGETABLES IN PARCHMENT
A beautiful one-dish meal with gourmet flair. All the ingredients are placed in a packet of parchment paper, which seals in moisture and allows the juices of the fish and the butter and spices to flavor the vegetables and keep the salmon tender. Some of the tastiest vegetables I've ever had, and best of all it's simple and requires very little clean-up.
Provided by Whats Cooking
Categories One Dish Meal
Time 25m
Yield 2-3 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F.
- Cut the tough green tops from the leek and slice the tender lighter-colored section into very thin rounds. Cut (julienne) carrot and parsnip into matchsticks approximately 1/2 inch long and 1/4 inch wide. Slice crimini mushrooms in half lengthwise and then into 1/4 inch slices.
- Combine butter, lemon juice, thyme, sage, pepper and salt in a food processor and pulse until thoroughly pureed.
- Mix vegetables together. Lay in a nest about the size of the salmon filet on one side of the parchment paper. Place 1/3 of the sage-butter mixture on top of the vegetables.
- Place salmon on top of vegetables and spread with the rest of the sage-butter mixture. Sprinkle chopped chives on top, distributing evenly.
- Fold the other side of the parchment paper over on top of the salmon. Roll and crimp edges together to create a tightly-sealed half-moon shaped packet. Place packet on baking sheet and bake for 12-15 minutes for a thin fillet, or 20-30 minutes for a thicker filet. Remove from oven and allow to sit for 5 minutes.
- To serve, place the packet on a dinner plate and create two slashes on the top of the paper in the shape of an X. Peel back paper and enjoy!
- (Alternately, you can cut the salmon into 2-3 pieces and place on individual plates next to a generous spoonful of the vegetables).
Nutrition Facts : Calories 296.8, Fat 16.8, SaturatedFat 8.3, Cholesterol 82.7, Sodium 405.2, Carbohydrate 12.1, Fiber 1.9, Sugar 3.9, Protein 25
SALMON VEGGIE PACKETS
I feel the spirit of Julia Child when I make lemon-pepper salmon en papillote (in parchment). It's the first French recipe I learned, and the delightful little packages are family-friendly. -Renee Greene, New York, NY
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 400°. Cut four 18x15-in. pieces of parchment paper or heavy-duty foil: fold each crosswise in half, forming a crease. In a large bowl, mix wine, oil, salt and pepper. Add vegetables and toss to coat., In a small bowl, mix the first five salmon ingredients. To assemble, lay open one piece of parchment paper; place a salmon fillet on one side. Drizzle with 2 teaspoons wine mixture; top with one-fourth of the vegetables., Fold paper over fish and vegetables; fold the open ends two times to seal. Repeat with remaining packets. Place on baking sheets., Bake until fish just begins to flake easily with a fork, 12-16 minutes, opening packets carefully to allow steam to escape., To serve, squeeze lemon juice over vegetables.
Nutrition Facts : Calories 400 calories, Fat 23g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 535mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 3g fiber), Protein 32g protein. Diabetic Exchanges
PARCHMENT BAKED SALMON
Salmon baked in parchment paper is the best way to steam in great taste.
Provided by tiger77
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 40m
Yield 2
Number Of Ingredients 5
Steps:
- Place an oven rack in the lowest position in oven and preheat oven to 400 degrees F (200 degrees C).
- Place salmon fillet with skin side down in the middle of a large piece of parchment paper; season with salt and black pepper. Cut 2 3-inch slits into the fish with a sharp knife. Stuff chopped basil leaves into the slits. Spray fillet with cooking spray and arrange lemon slices on top.
- Fold edges of parchment paper over the fish several times to seal into an airtight packet. Place sealed packet onto a baking sheet.
- Bake fish on the bottom rack of oven until salmon flakes easily and meat is pink and opaque with an interior of slightly darker pink color, about 25 minutes. An instant-read meat thermometer inserted into the thickest part of the fillet should read at least 145 degrees F (65 degrees C). To serve, cut the parchment paper open and remove lemon slices before plating fish.
Nutrition Facts : Calories 174.6 calories, Carbohydrate 6.1 g, Cholesterol 49.9 mg, Fat 6.9 g, Fiber 2.7 g, Protein 24.8 g, SaturatedFat 1.4 g, Sodium 48.3 mg
CHEF JOHN'S SALMON IN PARCHMENT
Cooking fish in parchment paper is incredibly simple, and yet fairly terrifying for a novice cook. Since the seafood is encased in paper, there's really no good way to check if it's done. The good news: if you use a large, center-cut salmon filet, about 8 or 9 ounces, and cook it for 15 minutes at 400 degrees F, you're going to be very, very close.
Provided by Chef John
Categories World Cuisine Recipes European French
Time 55m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Take two pieces of parchment paper, fold in half, and cut a half-circle starting at each crease. They should look similar to a heart-shape when unfolded. Coat each piece of parchment with olive oil on both sides.
- Place potatoes in a saucepan and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain.
- Bring a pot of lightly salted water to a boil. Add asparagus, and cook uncovered until slightly tender, about 5 minutes. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the asparagus is cold, drain well, and set aside.
- Place 1 salmon fillet, half the asparagus, and half the potatoes in the middle of one side of a prepared parchment paper. Sprinkle with salt and pepper and drizzle with extra-virgin olive oil. Fold other half of circle over and seal parchment edge by making overlapping folds around the edge. At the end, fold the last crease in the opposite direction of the rest to ensure it seals. Repeat with the second piece of prepared parchment and remaining ingredients. Place pouches on a baking sheet.
- Bake in the preheated oven for 15 minutes. Remove from oven and allow to sit for 5 minutes before cutting open parchment. The salmon is done when it flakes easily with a fork.
Nutrition Facts : Calories 873 calories, Carbohydrate 114.7 g, Cholesterol 100 mg, Fat 18.5 g, Fiber 15.7 g, Protein 62.7 g, SaturatedFat 3.7 g, Sodium 133 mg, Sugar 6.5 g
CILANTRO-BUTTER SALMON AND VEGETABLES IN PARCHMENT
A quick and easy way to make a complete gourmet meal in one little pouch - The parchment seals in moisture, making the salmon stay tender and the vegetables become delightfully flavorful.
Provided by Whats Cooking
Categories One Dish Meal
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F.
- One side of the parchment paper, place 1/2 the butter.
- On top of the butter, arrange sliced leeks and julienned carrots.
- Spread chutney or cilantro puree on salmon and place the salmon fillet on top of the vegetables. Place the remaining butter on top. Sprinkle with fresh ground pepper and no more than a pinch of salt.
- Fold the other side of the parchment paper over the salmon. Roll and crimp edges together to create a tightly-sealed half-moon shaped packet. Place packet on baking sheet and bake for 15-25 minutes (depending on thickness of fillet). Remove from oven and allow to sit for 3-5 minutes.
- To serve, place the packet on a dinner plate and create two slashes on the top of the paper in the shape of an X.
- Peel back paper and enjoy!
Nutrition Facts : Calories 261.7, Fat 12, SaturatedFat 4.9, Cholesterol 99.1, Sodium 207.5, Carbohydrate 5.2, Fiber 1.1, Sugar 2, Protein 32.2
SALMON EN PAPILLOTE (SALMON IN PARCHMENT)
Salmon cooked en papillote, which means wrapped in a packet of parchment (or foil), is a dramatic way to procure perfectly cooked salmon, but it isn't difficult. Fold a fillet into a cut piece of parchment, and then layer it with seasonings or perhaps vegetables or citrus fruit. Then simply bake the packets until done. The steam created by the parchment produces reliably moist salmon, and opening the individual packets at the table makes for a fun way to start dinner.
Provided by Florence Fabricant
Categories dinner, easy, quick, weekday, seafood, main course
Time 20m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Heat the oven to 400 degrees. Cut 4 large heart-shaped pieces of parchment paper or foil, and place them on a sheet pan. Fold the parchment or foil in half down the middle, place a fillet with its garnishes and seasonings on one side of each, fold the other side over and crimp the rounded edge tightly closed.
- Place in oven for 10 to 15 minutes, depending on how done you'd like to serve the salmon. The packages should puff up and make for dramatic serving.
More about "salmon and vegetables in parchment recipes"
SALMON AND VEGGIES BAKED IN PARCHMENT | EXPERIENCE LIFE
From experiencelife.lifetime.life
10 BEST SALMON IN PARCHMENT WITH VEGETABLES RECIPES
From yummly.com
SALMON AND VEGETABLES IN PARCHMENT | RECIPE | KITCHEN STORIES
From kitchenstories.com
4.5/5 (141)Category MainCuisine FrenchTotal Time 40 mins
- Marinate the sliced vegetables in a large bowl with olive oil, mint, a crushed clove of garlic, rosemary, thyme, salt, and pepper.
- Distribute the vegetables over two sheets of parchment paper. Cut salmon into portions and place on top of the vegetables. Sprinkle with salt and almond slices. Place some lemon slices on top. Fold parchment paper over and cook in oven for approx. 20 - 25 min. at 160°C/ 320°F. Cut the parchment paper open at the top and open slightly to serve.
SALMON IN PARCHMENT RECIPES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
SALMON AND VEGGIES EN PAPILLOTE (IN PARCHMENT PAPER PACKS!)
From lexiscleankitchen.com
SALMON AND VEGETABLES IN PARCHMENT | RECIPE | COOKING SALMON, …
BAKED SALMON IN PARCHMENT PAPER - FEEDING THE FAMISHED
From feedingthefamished.com
30 MIN HEALTHY ONE PAN BAKED SALMON AND VEGETABLES - WATCH …
From watchwhatueat.com
SALMON AND VEGETABLES IN PARCHMENT - GOOD HOUSEKEEPING
From goodhousekeeping.com
SALMON BAKED IN PARCHMENT WITH JULIENNE VEGETABLES AND …
From thriftyfoods.com
SALMON AND VEGETABLES EN PAPILLOTE - WIFE MAMA FOODIE
From wifemamafoodie.com
SALMON IN PARCHMENT RECIPE, SALMON EN PAPILLOTTE - FOOD NEWS
From foodnewsnews.com
SHEET PAN TERIYAKI SALMON AND VEGETABLES - SPLENDA®
From splenda.com
BAKED SALMON PACKET RECIPES - THERESCIPES.INFO
From therecipes.info
10 BEST SALMON BAKED WITH VEGETABLES RECIPES - YUMMLY
From yummly.com
ONE PAN SALMON AND VEGETABLES - THE ROASTED ROOT
From theroastedroot.net
SALMON IN PARCHMENT WITH VEGETABLES AND HERBS
From chefbill.com
SALMON WITH SUMMER VEGETABLES IN PARCHMENT - RIPE & LUSCIOUS
From ripeandluscious.com
SALMON AND SPRING VEGETABLES BAKED IN PAPER - FINECOOKING
From finecooking.com
SALMON EN PAPILLOTE (IN PAPER) WITH VEGETABLES - JESSICA GAVIN
From jessicagavin.com
LEMON DILL SALMON WITH VEGETABLES IN PARCHMENT - AVERIE COOKS
From averiecooks.com
SALMON AND VEGETABLES WRAPPED IN PARCHMENT PAPER - TOPS
From tops.org
RECIPE: SALMON BAKED IN PARCHMENT WITH VEGETABLES STEP BY STEP …
From handy.recipes
PARCHMENT BAKED LEMON SALMON & VEGETABLES - THE CANDIDA DIET
From thecandidadiet.com
BAKED SALMON FOIL PACKETS WITH VEGETABLES (+ GRILL OPTION!)
From wholesomeyum.com
RECIPE: BAKED SALMON WITH VEGETABLES IN PARCHMENT STEP BY STEP …
From handy.recipes
BAKED SALMON IN PARCHMENT WITH JULIENNED VEGETABLES
From cookstr.com
SALMON EN PAPILLOTE: SALMON & VEGETABLES BAKED IN …
From dimitrasdishes.com
SHEET PAN TERIYAKI SALMON AND VEGETABLES - SPLENDA®
From splenda.ca
SALMON AND VEGETABLES BAKED IN PARCHMENT - TWO COUSINS AND A …
From twocousinsandaskillet.com
65 BEST SALMON RECIPES - PARADE.COM
From parade.com
BAKED SALMON IN PARCHMENT PAPER (QUICK & EASY!) - HOWE WE LIVE
From howewelive.com
EASY MEDITERRANEAN SALMON RECIPE WITH VEGETABLES AND FETA
From themediterraneandish.com
SALMON WITH VEGETABLES IN PARCHMENT BEST RECIPES
From recipesforweb.com
SALMON & VEGETABLES IN PARCHMENT - DAVID PERLMUTTER M.D.
From drperlmutter.com
PESTO SALMON IN PARCHMENT PAPER (FULL MEAL) - RACHEL COOKS®
From rachelcooks.com
SALMON WITH VEGETABLES IN PARCHMENT - GIANGI'S KITCHEN
From giangiskitchen.com
SALMON IN PARCHMENT - ONE POTATO
From onepotato.com
10 BEST SALMON IN PARCHMENT WITH VEGETABLES RECIPES - YUMMLY
From yummly.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love