Salmon With Chili Mango Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALMON WITH MANGO SALSA



Salmon with Mango Salsa image

Add flair to simply cooked salmon with toppings like this fresh mango salsa.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 20m

Number Of Ingredients 8

1/2 medium red onion, finely chopped
1 jalapeno chile, minced (ribs and seeds included for more heat, if desired)
1 ripe mango, peeled, pitted, and diced (about 1 cup)
2 tablespoons chopped fresh cilantro, plus sprigs for garnish
3 tablespoons fresh lime juice
1 small cucumber, peeled and diced (about 1 cup)
4 skinless salmon fillets, (6 ounces each)
Coarse salt and freshly ground pepper

Steps:

  • In a medium bowl, combine salsa ingredients, season with coarse salt and ground pepper.
  • Heat broiler. Season salmon fillets with salt and pepper. Arrange salmon on a rimmed baking sheet, broil 4 inches from heat source until filets are opaque throughout, 8 to 10 minutes.
  • To serve, place fillets on serving plates, and spoon salsa over fish. Garnish with cilantro sprigs, if desired.

Nutrition Facts : Calories 294 g, Fat 11 g, Fiber 1 g, Protein 34 g

MANGO SALSA SALMON



Mango Salsa Salmon image

This is a delicious and colorful recipe! It's very easy to make and has a nice sweet flavor.

Provided by KASIAN

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Steak Recipes

Time 30m

Yield 4

Number Of Ingredients 7

4 (6 ounce) salmon steaks
3 tablespoons olive oil
1 large red onion, diced
2 cloves garlic, peeled and minced
2 tomatoes, diced
1 sprig fresh cilantro, chopped
2 mangos - peeled, seeded, and diced

Steps:

  • Preheat the oven broiler. Line a broiler pan with foil.
  • Broil salmon steaks on the prepared pan 12 minutes, or until easily flaked with a fork.
  • Heat olive oil in a medium saucepan over medium heat, and saute onion until tender. Stir in garlic, tomatoes, and cilantro. Cook until heated through, 1 to 2 minutes, and remove from heat. Mix in the mangos. Serve over the salmon steaks.

Nutrition Facts : Calories 492.7 calories, Carbohydrate 24 g, Cholesterol 99.1 mg, Fat 28.8 g, Fiber 3.3 g, Protein 35 g, SaturatedFat 5.2 g, Sodium 106.5 mg, Sugar 18.5 g

BAKED SALMON WITH MANGO SALSA



Baked Salmon With Mango Salsa image

I found this in World Jewish Digest by Rachel Burstyn as part of her article "The 411 on an Easy Fast". This was really yummy. Even with a store bought salsa it was still great.

Provided by baezus

Categories     Kosher

Time 22m

Yield 6 serving(s)

Number Of Ingredients 11

6 salmon fillets
6 pinches sea salt
6 pinches pepper
6 pinches garlic powder
sesame seeds
1 1/2 cups finely diced mangoes (2 mangoes)
3/4 cup finely diced red pepper
3 tablespoons minced red onions
3 tablespoons minced parsley
1/4 teaspoon sea salt
3 tablespoons extra virgin olive oil

Steps:

  • To make the mango salsa: combine all ingredients in a small bowl, and refrigerate for about 20 minutes.
  • For the baked salmon: preheat oven to 400 degrees.
  • Place fillets on a baking sheet lined with parchment paper.
  • Season each fillet with a pinch of salt, pepper, and a large pinch of garlic powder.
  • Cover with seasame seeds.
  • Bake for 10-12 minutes.
  • Serve with mango Salsa.

SALMON WITH CHILI-MANGO SALSA



Salmon with Chili-Mango Salsa image

Provided by Janos Wilder

Categories     Citrus     Fish     Fruit     Backyard BBQ     Dinner     Lime     Tropical Fruit     Mango     Salmon     Hot Pepper     Summer     Grill/Barbecue     Healthy     Party     Bon Appétit     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 2 servings; can be doubled

Number Of Ingredients 9

1 10-ounce mango, peeled, pitted, diced
1/4 cup chopped fresh cilantro
1/4 cup chopped red onion
1 tablespoon fresh lime juice
2 teaspoons minced seeded serrano chili
1 teaspoon grated lime peel
1 garlic clove, finely chopped
2 tablespoons olive oil
2 6-ounce salmon fillets

Steps:

  • Prepare barbecue (medium-high heat). Combine first 7 ingredients in small bowl; mix in 1 1/2 tablespoons oil. Season salsa with salt and pepper. Brush salmon with remaining 1/2 tablespoon oil. Grill until just opaque in center, about 5 minutes per side. Serve with salsa.

SALMON WITH MANGO-CITRUS SALSA



Salmon with Mango-Citrus Salsa image

My mother would make this for us on weeknights in summer-this was the only way we would eat fish. You can make the salsa a day ahead of time. Just keep it in the refrigerator in a covered container until ready to use. -Najmussahar Ahmed, Canton, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings (2 cups salsa).

Number Of Ingredients 13

1 large navel orange
1 medium lemon
2 tablespoons olive oil
1 tablespoon capers, drained and coarsely chopped
1-1/2 teaspoons minced fresh mint
1-1/2 teaspoons minced fresh parsley
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon plus 1/2 teaspoon salt, divided
1/8 teaspoon plus 1/4 teaspoon pepper, divided
1 medium mango, peeled and chopped
1 green onion, thinly sliced
4 salmon fillets (6 ounces each)
1 tablespoon canola oil

Steps:

  • For salsa, finely grate enough peel from orange to measure 2 teaspoons; finely grate enough peel from lemon to measure 1/2 teaspoon. Place citrus zest in a small bowl. Cut lemon crosswise in half; squeeze 2 tablespoons lemon juice and add to bowl., Cut a thin slice from the top and bottom of orange; stand orange upright on a cutting board. With a knife, cut off peel and outer membrane from orange. Cut along the membrane of each segment to remove fruit., Add olive oil, capers, mint, parsley, pepper flakes and 1/8 teaspoon each salt and pepper to lemon juice mixture. Gently stir in mango, green onion and orange sections., Sprinkle salmon with the remaining salt and pepper. In a large skillet, heat canola oil over medium heat. Add salmon; cook 5-6 minutes on each side or until fish just begins to flake easily with a fork. Serve with salsa.

Nutrition Facts : Calories 433 calories, Fat 26g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 516mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges

SALMON WITH CHILI-MANGO SALSA



Salmon With Chili-Mango Salsa image

A refreshing twist to salmon that is always a hit with guests. After stumbling across this recipe in the Sept. 2000 issue of Bon Appetit I made a few adjustments to the recipe to meet my tastes. I have found the salsa best if made the day before but it is also great made right before grilling the salmon. I like to serve this with cumin flavored rice and grilled zucchini, onion and tomatoes. I have found this recipe a easy way to combine the wonderful flavor and healthy benefits of adding fish to my eating plan.

Provided by Sammijo

Categories     < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

12 ounces ripe mangoes, peeled,pitted and diced
1/4 cup chopped fresh cilantro
1/4 cup chopped red onion
1 tablespoon fresh lime juice
1 teaspoon lime zest
1 1/2 tablespoons minced seeded serrano chilies
1 clove garlic, finely chopped
1/8 teaspoon cumin
1 1/2 tablespoons olive oil
12 ounces salmon, filletes

Steps:

  • Make salsa by combining first 8 ingredients in a small bowl.
  • Mix in 1 1/2 tablespoons olive oil.
  • Season salsa with salt and pepper to taste.
  • Prepare barbecue (med- high heat).
  • Brush salmon with olive oil.
  • Grill until just opaque in center and meat is flaky, about 5 minutes per side.

Nutrition Facts : Calories 413.1, Fat 16.5, SaturatedFat 2.5, Cholesterol 88.4, Sodium 120.2, Carbohydrate 32.7, Fiber 3.7, Sugar 26.6, Protein 35.2

More about "salmon with chili mango salsa recipes"

CHILI SALMON W/ PINEAPPLE MANGO SALSA RECIPE - DIVAS CAN COOK
chili-salmon-w-pineapple-mango-salsa-recipe-divas-can-cook image
2013-03-14 Instructions. Prepare the salsa by adding pineapple, mango, red onion, jalapeno, and fresh cilantro into a large bowl. Drizzle with lime juice and sprinkle with salt. Mix well to combine. Cover and refrigerate until ready to use. …
From divascancook.com


CHILI LIME SALMON TACOS WITH MANGO SALSA - HEATHER CHRISTO
chili-lime-salmon-tacos-with-mango-salsa-heather-christo image
2017-05-02 For the Salmon: Preheat the oven to 350 degrees. Place the salmon on a sheet pan, preferably covered in a piece of parchment or foil. Drizzle the salmon with the 2 tablespoons of olive oil and then sprinkle with the chili …
From heatherchristo.com


CILANTRO LIME SALMON WITH MANGO SALSA. - HALF BAKED HARVEST
cilantro-lime-salmon-with-mango-salsa-half-baked-harvest image
2019-08-22 Cook up some bell peppers and onions until charred, kind of in a fajita style. Next add the salmon and sear until crisp on the bottom and the flesh is almost blackened. Things should be smelling very good at this point. Remove …
From halfbakedharvest.com


CHIPOTLE SALMON WITH STRAWBERRY MANGO SALSA BEST RECIPES
This easy 30 Minute Grilled Salmon is rubbed with a chili lime spice blend, grilled to perfection then topped with a creamy Mango Avocado Salsa. A healthy summer recipe that makes the …
From findrecipes.info


RECIPE: CARIBBEAN SALMON BURGER WITH MANGO SALSA — SUPERIOR …
2022-05-19 Sweet mango and savory jerk sauce fuze into a perfect mix of flavors, sure to please! Escape to the caribbean with this tropical twist on our classic salmon burger. Sweet …
From superiorfresh.com


THE BEST SALMON TACOS {WITH MANGO SALSA} - SIMPLY QUINOA
2021-07-15 Instructions. Preheat the oven to 400ºF. Place the salmon filets in a baking pan. Whisk together the olive oil, spices and salt into a small bowl. Pour the marinade over the …
From simplyquinoa.com


SALMON WITH CHILI MANGO SALSA - PANASONIC CANADA
Serve the salmon immediately with the salsa on top. Try adding a fresh green salad and lemon mayonnaise, as well as a glass of chilled white wine. Try adding a fresh green salad and lemon mayonnaise, as well as a glass of chilled white wine.
From panasonic.com


BAKED CHILI LIME SALMON FISH TACOS WITH MANGO SALSA - SPROUTING …
2021-04-19 Prepare the mango salsa. Toss all ingredients in a bowl and combine. Make the yummy cilantro avocado sauce. Add all ingredients to a blender and combine until smooth. …
From sproutingzen.com


MANGO SALSA SALMON WITH CHILI LIME RICE RECIPE BY JESSE LANE LEE
2022-02-28 Mango Salsa Salmon with Chili Lime Rice is such a fun way to instantly transport you to the tropics. The chili lime Rice is topped with oven-baked salmon and mango salsa …
From jesselanewellness.com


CHILE-LIME SALMON WITH MANGO SALSA | WILLIAMS SONOMA
Place the salmon, skin side down, on the roaster, cover the grill, and cook until the fish is opaque and cooked through, 15 to 20 minutes. Meanwhile, in a bowl, stir together the mango, onion, …
From williams-sonoma.com


SALMON WITH CHILI MANGO SALSA - STONEWALL KITCHEN
2 Tablespoons olive or vegetable oil. 2 (6-ounce) salmon fillets. Directions. Prepare barbecue on medium-high heat. Combine Mango Lime Salsa with cilantro and chili and season with salt …
From stonewallkitchen.com


QUICK AND EASY GRILLED SALMON WITH MANGO SALSA RECIPE
Store in the fridge while you prepare the salmon. Preheat an outdoor grill or a grill pan to medium-high. Oil the grill grates or grill pan liberally. Combine the garlic powder, cumin, sea …
From wholefully.com


SALMON WITH CHILI MANGO SALSA | EATFRESH
Step-By-Step Recipe. Ask a Dietitian. General Nutrition. Picky Eaters. Weight Management. Diabetes Prevention. Heart Disease and Hypertension Prevention. Other Chronic Disease …
From eatfresh.org


MANGO SALSA SALMON (EASY & FLAVORFUL!) - AVERIE COOKS
2020-04-10 Broil the chile lime salmon to your liking, then remove the pan from the oven, drizzle with honey, and return the pan to the oven in the opposite direction for the most even cooking. …
From averiecooks.com


SALMON WITH MANGO SALSA RECIPE | EATINGWELL
Sprinkle the mixture evenly over the fish; rub in with your fingers. Cover and marinate in the refrigerator for 4 to 24 hours. Step 3. Meanwhile, for salsa, combine mango, cucumber, …
From eatingwell.com


EASY CHILI LIME GRILLED SALMON WITH MANGO AVOCADO SALSA
2019-05-08 Instructions. Preheat grill to medium high heat, about 375-400 degrees F. To a medium bowl add diced mango, avocado, red onion, cilantro, jalapeno, red wine vinegar, lime …
From joyfulhealthyeats.com


BAKED SALMON WITH MANGO SALSA DINNER FOR TWO
2020-05-19 Ingredients 4 Salmon Filets 1/2 of a Red Onion 2 Red Peppers 3 Mangos 2 Avocados. Seasonings Salt Pepper 1/3 cup of Cilantro 1.5 Lime Olive Oil. Step 1: To start, …
From unapologeticallyemily.com


HONEY LIME SALMON WITH MANGO SALSA - CREME DE LA CRUMB
2020-07-19 Preparing the salsa. Combine together in a bowl the mangos, bell peppers, onions, and cilantro. Add to the mango mixture the lime juice and salt. Stir, taste, and set aside once …
From lecremedelacrumb.com


GARLIC SALMON WITH MANGO SALSA - ROMINA'S LITTLE CORNER
2018-07-31 Use this mixture to season your salmon and leave it in the mixture while you prepare your salsa. Dice your mango, pepper, tomato and onions and combine it in a bowl …
From rominaslittlecorner.com


SALMON WITH MANGO SALSA RECIPE - DELISH.COM
2012-01-26 Preheat broiler. Pat salmon dry with a paper towel and cut into 4 equal pieces. Sprinkle lightly with remaining 1/2 teaspoon salt and 1/2 teaspoon pepper. Over medium-high …
From delish.com


ROASTED SALMON WITH MANGO SALSA - A QUAINT LIFE
2022-05-20 Mango Salsa. 1 large mango. 1 lime. 2 tbsp red onion. 1/4 cup cilantro. 1/2 of a fresh chopped jalapeño (optional) salt. Directions For Roasted Salmon with Mango Salsa. …
From aquaintlife.com


BAKED CHILI LIME SALMON WITH MANGO AVOCADO SALSA (PALEO, …
2020-06-12 Pour and spread the mixture over the salmon, making sure the fillet is evenly covered. Season the salmon with the chili powder, paprika, and garlic powder. Bake the …
From thehealthyconsultant.com


BAKED SALMON WITH MANGO SALSA - GYPSYPLATE
2020-08-01 Preheat the oven to 350°F. Line the baking sheet with foil and fold the sides to create a pouch. Spray it with cooking spray. In a bowl, make your rub by combining paprika, …
From gypsyplate.com


CHILLI SALMON WITH MANGO SALSA - LOOKANDCOOK.COM
Take the salmon fish fillet & cut into half. 3. To marinate the fish, take a mixing bowl & combine together brown sugar, black pepper powder, garlic powder, chilli powder and salt.
From lookandcook.com


SALMON WITH MANGO SALSA - FOXY FOLKSY
2020-08-29 Instructions. Rub each piece of salmon fillet with salt and pepper all over. Heat the grill pan over medium-high heat. Once hot, lower heat to medium. Place salmon pieces on the …
From foxyfolksy.com


SALMON WITH CHILI-MANGO SALSA RECIPE - FOOD NEWS
Make this summer inspired dish with the whole family tonight. Salmon is high in omega-3 fats and protein, and low in calories. Prepare barbecue (medium-high heat). Combine first 7 ingredients …
From foodnewsnews.com


CHILI SALMON WITH PINEAPPLE MANGO SALSA - VATSANAS.COM
2021-07-29 Add foil to the casserole dish and add salmon fillets. Drizzle lemon juice on both sides of the fillet . Mix Vatsana’s Seasoning, brown sugar, and black pepper. Sprinkle salt and …
From vatsanas.com


MANGO SALSA SALMON WITH CHILI LIME RICE RECIPE BY JESSE LANE LEE …
Feb 28, 2022 - Mango Salsa Salmon with Chili Lime Rice is such a fun way to instantly transport you to the tropics. Get this sweet and savoury recipe here! Get this sweet and savoury recipe …
From pinterest.ca


CHILI PAPRIKA SALMON WITH MANGO AVOCADO SALSA – THE SISTERS …
2017-01-30 While the salmon is chilling, combine the avocado, onion, mango, lime juice, cilantro, salt and pepper in a separate bowl. Set aside. Once the salmon has finished …
From thesisterskitchen.com


SWEET CITRUS SALMON WITH COLD MANGO SALSA - RECIPE | COOKS.COM
2022-05-20 Drizzle about 1/2 tablespoon of olive oil into the marinade and whisk to combine, season with salt and pepper. Arrange salmon fillets in a large, roomy baking dish. Pour …
From cooks.com


SALMON WITH SPICY MANGO SALSA - SIDEWALK SHOES
2020-03-29 This recipe is so good and so easy! The mango salsa is fresh and fruity and you can adjust the amount of heat by leaving the seeds in or out. For a light dinner you could serve …
From sidewalkshoes.com


EASY BAKED CHIPOTLE SALMON WITH MANGO SALSA (VIDEO!)
Let salmon rest 15-30 minutes to come to room temperature (you can make the mango salsa during this time). Bake salmon uncovered at 400 degrees F for 12-15 minutes (depending …
From carlsbadcravings.com


SALMON WITH CHILE-MANGO SALSA RECIPE | BON APPéTIT
2000-08-31 Preparation. Prepare barbecue (medium-high heat). Combine first 7 ingredients in small bowl; mix in 1 1/2 tablespoons oil. Season salsa to taste with salt and pepper. Brush …
From bonappetit.com


CHILI SALMON WITH PINEAPPLE MANGO SALSA RECIPE | ELIJAH'S XTREME
2021-08-09 Chili baked salmon with a homemade pineapple mango salsa made with fresh fruit and our famous Pineapple-Mango Habanero sauce. Check this out for a delicious and …
From elijahsxtreme.com


HONEY GLAZED SALMON WITH FRESH MANGO SALSA - SIMPLY SCRATCH
2015-07-16 In a 8x11 dish combine the honey, tamari, oil and pepper until thoroughly combined. Place the salmon, flesh-side down into the glaze mixture and set off to the side while you …
From simplyscratch.com


SALMON TACOS RECIPE - COOKING CLASSY
2022-05-18 Salmon Tacos Recipe Ingredients. 1 1/4 lbs skinless salmon (about 1-inch thick), cut into 3 fillets; Salt and black pepper; 1 1/2 tsp chili powder; 3/4 tsp ground cumin; 1 Tbsp …
From cookingclassy.com


CHILI GRILLED WILD BC SALMON WITH MANGO STRAWBERRY SALSA RECIPE …
2020-10-05 2. Mix together all the ingredients except for the salmon in a small bowl and reserve about 1 tbsp to use for the salsa, smear the remaining mixture over the flesh side of the …
From bcsalmon.ca


MANGO SALSA GRILLED SALMON RECIPE
Combine the garlic, lime juice, olive oil, and chili powder in a bowl and mix well Brush the salmon filets with the mixture Brush the remaining mixture over the top of the cedar planks
From makecaloriesgreatagain.com


BAKED SALMON WITH SPICY MANGO AVOCADO SALSA, BECAUSE SUMMER!
2021-11-23 Directions. Step 1. Preheat your oven to 375°F. Step 2. Season salmon with chili powder, sea salt and pepper. Step 3. Place a pan, that’s also oven safe, on the stove over …
From foodnetwork.ca


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #main-dish     #seafood     #barbecue     #salmon     #fish     #dietary     #saltwater-fish     #equipment     #grilling     #number-of-servings

Related Search