Sauteed Cucumbers With Cumin And Mint Recipes

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TOMATO CUCUMBER SALAD WITH MINT



Tomato Cucumber Salad with Mint image

This is a refreshing summer salad. Perfect for a picnic or barbeque. I usually serve it with a spicy flank steak and potatoes.

Provided by TOOS64

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9

⅓ cup red wine vinegar
1 tablespoon white sugar
1 teaspoon salt
2 large cucumbers, peeled, seeded, and cut into 1/2-inch slices
3 large tomatoes, seeded and chopped
⅔ cup chopped red onion
½ cup chopped fresh mint
2 tablespoons olive oil
salt and pepper to taste

Steps:

  • In a large bowl, combine vinegar, sugar, and salt. Mix in cucumbers, and marinate 1 hour, stirring occasionally.
  • Gently toss tomatoes, onion, mint, and olive oil with the marinated cucumbers. Season with salt and pepper.

Nutrition Facts : Calories 88.1 calories, Carbohydrate 11.4 g, Fat 4.8 g, Fiber 1.8 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 394.7 mg, Sugar 6.6 g

ROASTED CUCUMBERS AND ONIONS WITH FRESH HERBS



Roasted Cucumbers and Onions with Fresh Herbs image

I invented this recipe out of a need for a way to use the surplus cucumbers from a friend's garden this summer. I had never heard of someone roasting cucumbers, and a quick internet search turned up nothing, so I thought it would make an interesting culinary experiment. As it turned out, though, I discovered a new family favorite! This fast and easy recipe makes a great side dish for any occasion. Great with chicken or steak! I've even eaten it by itself for a light lunch. What more could you ask for?

Provided by jrh143

Categories     Side Dish     Vegetables     Onion

Time 40m

Yield 4

Number Of Ingredients 8

olive oil cooking spray
2 tablespoons butter, cut into small chunks
1 large cucumber - peeled, seeded, and cut lengthwise into spears
1 small sweet onion (such as Vidalia®), cut in half and sliced
1 teaspoon chopped fresh basil
1 teaspoon chopped fresh parsley
1 teaspoon chopped fresh cilantro
1 teaspoon chopped fresh mint

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking dish with aluminum foil. Spray the foil with olive oil cooking spray.
  • Spread pieces of butter into the baking sheet and lay cucumber spears over the butter. Top with slices of sweet onion and scatter basil, parsley, cilantro, and mint over the top. Spray the vegetables again with olive oil cooking spray.
  • Roast cucumber mixture in the preheated oven until cucumber spears begin to soften, about 10 minutes. Turn the cucumbers and onion slices over and return to oven; roast until cucumbers are tender, 15 to 20 more minutes.

Nutrition Facts : Calories 67.2 calories, Carbohydrate 3.4 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 0.8 g, Protein 0.7 g, SaturatedFat 3.7 g, Sodium 43.3 mg, Sugar 0.8 g

MINT CUCUMBER SANDWICHES



Mint Cucumber Sandwiches image

These dainty and delicious sandwiches go perfectly with a tall glass of iced tea. To make them a bit heartier, sneak in a thin slice of mozzarella cheese. -Namrata Telugu, Terre Haute, IN

Provided by Taste of Home

Categories     Appetizers     Lunch

Time 25m

Yield 16 tea sandwiches.

Number Of Ingredients 7

16 slices white bread, crusts removed
1/2 cup mint jelly
1 large cucumber, peeled and thinly sliced
3 medium tomatoes, sliced
1/4 teaspoon salt
1/4 teaspoon pepper
1/3 cup butter, softened

Steps:

  • Spread eight slices of bread with jelly; top with cucumber and tomatoes. Sprinkle with salt and pepper. Butter remaining bread; place on top. Cut each sandwich into two triangles.

Nutrition Facts : Calories 132 calories, Fat 5g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 236mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

SAUTEED CUCUMBERS



Sauteed Cucumbers image

You may not have considered cucumbers for a vegetable sauté, but these will change your mind.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 25m

Number Of Ingredients 4

1 medium-size English cucumber
1 tablespoon butter
1/4 teaspoon salt
Chopped fresh dill, or parsley

Steps:

  • Peel cucumber, and cut into large chunks.
  • In a skillet, melt butter over medium heat. Add cucumber and salt, and cook, tossing occasionally, until tender, about 5 minutes. Serve sprinkled with dill or parsley.

Nutrition Facts : Calories 39 g, Fat 3 g

SMASHED CUCUMBERS WITH CUMIN TAHINI



Smashed Cucumbers With Cumin Tahini image

Cool, watery cucumbers and warm, rich sesame oil are a classic combination in Asia, and the chef Danny Bowien builds on that tradition here by using sesame paste and smashed cucumbers, which have even more crunch and juice than sliced ones. The lime, oregano and cumin in the dressing can lean either Middle Eastern or Mexican, but in any case they are a perfect pairing for cucumbers. Mr. Bowien adds a pinch of sugar to the strainer; it does wonders for transforming the color and taste of the cucumber peels, which can be bitter. He serves this dish with a funky, fiery drizzle of chorizo oil with dried shrimp and XO sauce, but a little chile paste and vinegar is a fine accent, too.

Provided by Julia Moskin

Categories     salads and dressings, side dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 12

About 2 pounds thin-skinned cucumbers like English or Persian (8 to 10 mini cucumbers, 4 medium-size or 2 large greenhouse)
Kosher salt
Raw or granulated sugar
Freshly squeezed juice of 1 lime or lemon
1 large clove garlic
1/3 cup well-stirred tahini
1 tablespoon olive oil, more for cucumbers
1/4 teaspoon ground cumin
1/4 teaspoon dried oregano
2 tablespoons white sesame seeds, for garnish
2 to 3 tablespoons sambal oelek or sriracha
White vinegar

Steps:

  • Rinse cucumbers and pat dry. Cut crosswise into pieces about 4 inches long. Cut each piece in half lengthwise.
  • On a work surface, place a piece of cucumber (or several) cut side down. Lay the blade of a large knife flat on top the cucumber and smash down lightly with your other hand. The skin will begin to crack, the flesh will break down and the seeds will separate. Repeat until the whole piece is smashed. Break or slice diagonally into bite-size pieces, leaving the seeds behind.
  • Place the cucumber pieces in a strainer and toss with a big pinch of salt and a big pinch of sugar. Place a plastic bag filled with ice on top of the cucumbers to serve as a weight and place the strainer over a bowl. Let drain 15 to 30 minutes on the counter, or in the refrigerator until ready to serve, up to 4 hours.
  • Make the dressing: In a blender or small food processor, combine lime juice and garlic and blend. Add tahini and 2 tablespoons warm water and blend. Check the texture; you want a smooth, creamy liquid. If necessary, add more warm water and blend again. Add olive oil, 1/2 teaspoon salt, the cumin and the oregano, rubbing the dried leaves between your fingers to release the flavors. Taste for salt and adjust the seasonings.
  • Make the chile vinegar, if desired: Place sambal in a bowl and slowly drizzle in white vinegar, stirring to loosen. Taste often and stop adding vinegar when mixture is tart and spicy, but not enough to make your eyes water.
  • When ready to serve, shake cucumbers well to drain off any remaining liquid and transfer to a bowl. Drizzle lightly with olive oil and toss. Add half the dressing, toss and taste. Keep adding dressing until cucumbers are well coated but not drowned.
  • Serve immediately. For each serving, scoop a large spoonful of cucumbers into a bowl, spoon a little chile vinegar around the edges and sprinkle with sesame seeds.

Nutrition Facts : @context http, Calories 136, UnsaturatedFat 8 grams, Carbohydrate 12 grams, Fat 10 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 431 milligrams, Sugar 5 grams

SAUTEED CUCUMBERS WITH CUMIN AND MINT



Sauteed Cucumbers with Cumin and Mint image

Can be prepared in 45 minutes or less.

Yield Serves 2

Number Of Ingredients 5

a 3/4- to 1-pound seedless cucumber
2 teaspoons olive oil
1/2 teaspoon ground cumin
1/4 cup water
2 tablespoons chopped fresh mint leaves

Steps:

  • Peel cucumber and quarter lengthwise. Cut out and discard core. Cut each quarter crosswise into 4 pieces. Cut each piece lengthwise into 4 strips.
  • In an 8- to 9-inch non-stick skillet heat oil ove moderately high heat until hot but not smoking and sauté cucumber with salt to taste, stirring, 3 minutes. Stir in cumin and water. Boil mixture, stirring, until liquid is evaporated and stir in mint and salt and pepper to taste.

SAUTEED CUCUMBER WITH DILL



Sauteed Cucumber with Dill image

Provided by Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 4

1 English cucumber
A spoonful of olive oil
Salt and freshly ground pepper
Handful chopped fresh mint or dill

Steps:

  • Peel, halve lengthwise and seed the cucumber. Cut into chunks the size of large croutons or slice into thin half-moons. It depends on whether you want al dente chunks or soft, silkier petals. Both have their merits, depending on what you're serving with. Heat the olive oil in a pan. Saute the cucumber until hot and softened to your liking, about 5 minutes, depending on size. Season with salt and pepper and toss in the mint. Serve warm or at room temperature.

SAUTEED CUCUMBERS WITH GREEN HERBS



Sauteed Cucumbers with Green Herbs image

Sautéeing cucumbers with green herbs is a surprisingly delicious way to prepare the produce.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5

2 medium cucumbers
Coarse salt
2 tablespoons unsalted butter
1 tablespoon mint or dill
Freshly ground pepper

Steps:

  • With a vegetable peeler, peel skin of cucumber in lengthwise strips, alternating and removing about half of the skin. Cut cucumbers in half lengthwise, and scoop out the seeds with a teaspoon. Cut each half lengthwise in 3 or 4 wedges, then crosswise into 2-inch lengths.
  • Bring a pan of salted water to a boil, add cucumbers, and simmer until almost tender, 3 to 5 minutes. Melt butter in a medium skillet over medium heat. Add cooked cucumbers, mint or dill, and pepper to taste. Cook until cucumbers are very hot, about 1 minute.

CUCUMBERS WITH MINT VINAIGRETTE



Cucumbers With Mint Vinaigrette image

Make and share this Cucumbers With Mint Vinaigrette recipe from Food.com.

Provided by Mimi Bobeck

Categories     European

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 -3 cucumbers
1 tablespoon olive oil
2 teaspoons champagne vinegar or 2 teaspoons white wine vinegar
salt & freshly ground black pepper
3 tablespoons finely shredded of fresh mint

Steps:

  • Peel the cucumbers and slice them in half lengthwise.
  • Scoop out the seeds with a spoon and discard.
  • Cut the cucumbers into thin slices and combine in a bowl with the oil, vinegar, salt, and pepper.
  • Marinate for at least 30 minutes in the refrigerator or at room temperature.
  • Add the mint immediately before serving.

CUCUMBER MINT SAUCE



Cucumber Mint Sauce image

This sauce makes a tart contrast to the soy and chili sauce that is often served with Thai shrimp cakes. It also makes a wonderful foil for spicy salmon cakes.

Provided by Molly O'Neill

Categories     condiments, dips and spreads

Time 5m

Yield One cup

Number Of Ingredients 6

1/4 cup loosely packed fresh mint leaves
1/2 jalapeno pepper, stemmed, seeded and coarsely chopped
1 cucumber, peeled, seeded and coarsely chopped
8 ounces nonfat plain yogurt
1 scallion (green part only), thinly sliced
1/2 teaspoon salt

Steps:

  • Place mint and jalapeno pepper in a food processor. Process until chopped. Add cucumber and process until finely chopped. Transfer mixture to a bowl. Stir in remaining ingredients. Refrigerate until cold.

Nutrition Facts : @context http, Calories 95, UnsaturatedFat 0 grams, Carbohydrate 16 grams, Fat 0 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 0 grams, Sodium 666 milligrams, Sugar 12 grams

CUCUMBERS WITH CREAM AND MINT



Cucumbers with Cream and Mint image

Categories     Sauce     Mint     Cucumber

Yield 4 servings

Number Of Ingredients 7

2 cucumbers
Salt
1/4 cup heavy cream
3 tablespoons olive oil
Juice of 1/2 lemon
Fresh-ground black pepper
3 mint sprigs, leaves only

Steps:

  • Peel and slice: 2 cucumbers.
  • If the seeds are large and tough, cut the cucumbers in half lengthwise and scoop out the seeds with a spoon before slicing. Place in a medium-size bowl and sprinkle with: Salt.
  • In another bowl, combine: 1/4 cup heavy cream, 3 tablespoons olive oil, Juice of 1/2 lemon, Fresh-ground black pepper.
  • Stir well. If water has accumulated with the cucumbers, drain it off. Pour the dressing over the sliced cucumbers and combine. Coarsely chop: 3 mint sprigs, leaves only and toss with the cucumbers. Taste and adjust the salt as needed. Serve cool.
  • Variations
  • Add pounded garlic to the dressing.
  • Serve alongside sliced beets dressed with oil and vinegar.
  • Grate or dice the cucumbers and serve as a sauce over baked salmon.
  • Parsley, chervil, basil, or cilantro can be substituted for the mint.
  • Substitute plain yogurt for the cream.
  • Add spices such as cumin, coriander, or mustard seeds to the dressing.

SAUTEED CHICKEN BREASTS WITH CUCUMBER SALAD



Sauteed Chicken Breasts With Cucumber Salad image

Make and share this Sauteed Chicken Breasts With Cucumber Salad recipe from Food.com.

Provided by meg_frei

Categories     Chicken Breast

Time 27m

Yield 4 serving(s)

Number Of Ingredients 10

1 teaspoon cumin seed
1 cup roasted cashews, coarsely chopped
2 medium cucumbers, peeled seeded, quartered lengthwise and sliced 1/4 inch thick
2 scallions, thinly sliced
2 teaspoons fresh lemon juice
1/4 cup extra virgin olive oil, plus
2 tablespoons extra virgin olive oil
1/4 cup coarsely chopped flat leaf parsley
salt & freshly ground black pepper
4 (6 ounce) boneless skinless chicken breast halves (6 ounces each)

Steps:

  • In a small skillet, cook the cumin seeds over moderate heat until fragrant, about 1 minute. Transfer to a work surface and let cool, then coarsely chop. In a large bowl, combine the cumin seeds with the cucumbers, cashews, scallions, lemon juice, 1/4 cup of the olive oil and the parsley; season with salt and pepper.
  • Heat the remaining 2 tablespoons of olive oil in a large skillet. Season the chicken breasts with salt and pepper and cook over moderately high heat until lightly browned, about 3 minutes. Reduce the heat to moderately low and continue cooking for 3 minutes. Turn and cook the chicken until browned on the other side and just cooked through, about 6 minutes longer. Thickly slice each chicken breast crosswise, mound the cucumber salad on top and serve.

Nutrition Facts : Calories 591.6, Fat 38.6, SaturatedFat 6.6, Cholesterol 98.7, Sodium 337.4, Carbohydrate 17.9, Fiber 2.2, Sugar 4.5, Protein 45.9

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