SAUTEED LAMB WITH MUSHROOMS AND MORINGA LEAVES
Steps:
- Place oil in a wide pan and heat. Cook onions until translucent, 2-3 minutes.
- Add ground lamb and cook through.
- Add mushrooms. Sautée until tender for a minute or two.
- Season with salt and pepper to taste, and serve immediately
LAMB CHOPS RECIPE WITH MUSHROOMS
Steps:
- Gather the ingredients.
- Sprinkle the lamb chops with salt and black pepper.
- In a large skillet, heat the olive oil over medium-high heat.
- Lightly coat the lamb chops with flour and place them in the hot skillet. Sear until well browned, turning once. Remove to a plate and set aside.
- Reduce the heat to medium. Add the mushrooms, green onions, garlic, and butter to the skillet.
- Cook the vegetables, stirring, for 4 minutes. Add the beef broth and red wine and simmer until reduced by about one-third.
- Add the lamb chops to the sauce, cover the skillet, and cook for about 15 to 20 minutes, or until lamb chops are done as desired.
Nutrition Facts : Calories 556 kcal, Carbohydrate 30 g, Cholesterol 106 mg, Fiber 3 g, Protein 37 g, SaturatedFat 14 g, Sodium 629 mg, Sugar 2 g, Fat 30 g, ServingSize 4 Servings, UnsaturatedFat 0 g
SAUTEED SICILIAN LAMB
Steps:
- Set a large saute pan over high heat and add the oil. Sprinkle the lamb with salt and pepper. Add the lamb to the pan along with the garlic and saute until just cooked through, 3 to 4 minutes. Add the oregano and pepper flakes and stir. The lamb is done when browned all over but still tender. Transfer to a dish and set aside.
- Set the pan back over the heat and reduce the heat to medium. Add the onions, roasted peppers and mushrooms to the pan. Season with salt and pepper. Saute until the vegetables begin to soften, stirring occasionally, about 5 minutes.
- Deglaze the pan with the wine, scraping up any browned bits. Stir in the olives, capers and lemon zest. Bring to a simmer and reduce by two-thirds, 3 to 5 minutes. Season with salt and pepper. Return the lamb to the pan and stir together to incorporate the flavors and heat through.
- Serve the lamb with rice pilaf and garnish with the parsley.
SAUTEED MUSHROOMS WITH FRESH MINT
When we often stay away at big hotels we request the breakfast buffet in the morning. Although I don't eat bacon or eggs and I'm not into sweet pastries. So I really look forward to morning veggies such as sautéed mushroom, grilled tomatoes, home made style baked beans on toast and hash browns. This sautéed mushroom is not like the ones served at the hotels but it satisfy my cravings.
Provided by Chef floWer
Categories Breakfast
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Clean the mushrooms, slice the caps and chop the stems.
- Warm up the oil, butter and add the garlic.
- Mix then add the mushrooms and sauté briskly over a lively flame for 4 minutes. Make sure they are tender but still crisp.
- Add chopped mint and parsley, cook one more minute, and add salt and pepper to taste.
- This could serve two people or four as a side dish with about three mushrooms each depending on the size of the mushrooms.
Nutrition Facts : Calories 107.6, Fat 9.9, SaturatedFat 2.8, Cholesterol 7.6, Sodium 26.2, Carbohydrate 3.5, Fiber 1, Sugar 1.5, Protein 2.9
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