Sauteed Tomatoes Sausage And Okra Recipes

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OKRA WITH TOMATOES



Okra with Tomatoes image

Provided by Food Network Kitchen

Categories     side-dish

Time 23m

Number Of Ingredients 0

Steps:

  • Saute 4 smashed garlic cloves in 3 tablespoons olive oil over medium heat until golden. Add 4 cups okra (halved lengthwise) and 1 small onion (cut into wedges); season with salt and pepper and cook until the okra is tender and bright, 10 to 12 minutes. Add 1 pint halved cherry tomatoes; cook until just bursting, 3 minutes. Finish with a splash of cider vinegar.

GRILLED SAUSAGE OKRA AND TOMATO SALAD



Grilled Sausage Okra and Tomato Salad image

Dinner ready in an hour! Enjoy this delicious grilled sausage and veggies salad topped with vinegar dressing - a hearty meal.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 4

Number Of Ingredients 12

1 package (12 oz) fully cooked chicken sausage
1 tablespoon olive oil
1/2 teaspoon pepper
3 1/2 cups water
1 teaspoon salt
1 lb okra, rinsed, ends removed
4 medium plum (Roma) tomatoes, quartered
1 cup red wine vinegar dressing
4 slices bacon, cut into 1/2-inch pieces
4 cups mixed salad greens (from a 5-oz bag)
1/4 cup chopped fresh basil
8 green onions, sliced (1/2 cup)

Steps:

  • Heat gas or charcoal grill.
  • Brush sausages with oil, sprinkle with pepper; place on grill over medium heat. Cover grill; cook 12 to 14 minutes, turning occasionally until browned and heated thoroughly, set aside to cool, about 10 minutes. Cut diagonally into 1/2-inch slices.
  • Meanwhile, in 2-quart saucepan, heat water and salt to boil over high heat; add okra. Cook 2 to 3 minutes or until crisp-tender. Drain; rinse with cold water to cool. Drain well.
  • In medium bowl, toss okra, tomatoes in 1/2 cup of the dressing . Place vegetables in grill basket (grill "wok"), or place directly on grill rack; reserve dressing.
  • Place grill basket on grill over medium heat; cover grill. Grill vegetables, brushing with reserved dressing after 5 minutes. Grill for an additional 5 to 10 minutes or until tender. Cool 10 minutes.
  • Meanwhile, in 10-inch skillet, cook bacon over medium heat 8 to 10 minutes, stirring occasionally, until crisp. Drain on paper towels. Crumble bacon, set aside.
  • On 4 individual serving plates, arrange salad greens. Top each with sausage and grilled vegetables. Drizzle with remaining 1/2 cup dressing. Garnish with basil, onions, bacon and pepper. Serve immediately.

Nutrition Facts : Calories 440, Carbohydrate 35 g, Cholesterol 40 mg, Fat 3, Fiber 6 g, Protein 17 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 2460 mg, Sugar 24 g, TransFat 0 g

SAUTEED TOMATOES, SAUSAGE AND OKRA



SAUTEED TOMATOES, SAUSAGE AND OKRA image

Categories     Tomato

Yield 4 servings

Number Of Ingredients 4

6 ounces thinly sliced andouille sausage
1/2 pound fresh okra (halved lengthwise)
2 thinly sliced garlic cloves
1 pound cherry tomatoes

Steps:

  • Cook 6 ounces thinly sliced andouille sausage, 1/2 pound fresh okra (halved lengthwise), and 2 thinly sliced garlic cloves in olive oil in a large skillet over medium heat until the sausage is browned and the okra is almost tender. Add 1 pound cherry tomatoes and cook until beginning to burst. Sprinkle with chopped cilantro and season with salt and pepper.

SAUTEED OKRA WITH HEIRLOOM TOMATOES AND BACON



Sauteed Okra with Heirloom Tomatoes and Bacon image

Scott Peacock and Edna Lewis, authors of "The Gift of Southern Cooking," share their wonderful sauteed okra recipe paired with heriloom tomatoes and bacon, which is a great dish to serve during any get-together.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 6

5 slices bacon
1 pound okra, washed, trimmed, and sliced about 1/2 inch thick
1 large sweet onion (preferably Vidalia), cut into 1/3-inch wedges
Coarse salt
Freshly ground black pepper
4 medium heirloom tomatoes, cut into 1/2-inch wedges

Steps:

  • In a large skillet, cook bacon over low heat until it is crisp and fat is rendered. Remove bacon and set aside.
  • Add okra to skillet and cook, stirring frequently, over medium heat for 5 to 7 minutes. Add onion wedges, 1/2 teaspoon salt, and 1/4 teaspoon pepper, and cook, stirring, for 5 minutes.
  • Add tomatoes and reduce heat to low. Continue cooking, partially covered, until tomatoes are just heated through, 3 to 4 minutes. Season with salt and pepper. Crumble bacon slices over tomatoes; serve warm.

SAUTéED OKRA AND TOMATOES



Sautéed Okra and Tomatoes image

Categories     Tomato     Okra

Yield serves 4

Number Of Ingredients 8

1 tablespoon whole mustard seeds
1/2 teaspoon whole cumin seeds
1/2 teaspoon ground coriander
2 tablespoons extra-virgin olive oil
1 small red onion, cut into 1/2-inch-thick wedges
1 pound fresh okra, stems and ends trimmed
3 medium tomatoes, seeded and cut into 1/2-inch-thick wedges
Coarse salt and freshly ground pepper

Steps:

  • In a small bowl, combine the mustard seeds, cumin seeds, and coriander; set aside. Heat the oil in a large skillet set over medium heat. Add the onion, and cook, stirring, until soft, about 3 minutes.
  • Raise heat to medium-high; add the spice mixture, okra, and 1/2 cup water. Cook, stirring, until the okra is bright green and just tender, about 6 minutes, adding more water if the skillet becomes too dry.
  • Add the tomato wedges, and cook until just heated through, about 1 minute. Season with salt and pepper. Serve immediately.

SUMMERTIME STEWED OKRA AND TOMATOES



Summertime Stewed Okra and Tomatoes image

This easy vegetarian okra dish is flavorful enough to have by itself as a stew with cornbread or as a side dish at Sunday supper. Use only fresh vegetables from the farmers market or your garden for the best flavor and nutrition.

Provided by TheEchsChef

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h

Yield 2

Number Of Ingredients 7

1 tablespoon olive oil
½ sweet onion (such as Vidalia®), diced
1 clove garlic, minced
3 cups diced fresh tomato
1 ½ cups sliced fresh okra
1 pinch salt and freshly ground black pepper to taste
1 drizzle extra-virgin olive oil

Steps:

  • Heat 1 tablespoon olive oil in a 2-quart saucepan over medium-low heat. Saute onion and garlic in the hot oil until starting to caramelize, 15 to 20 minutes. Add tomato and okra; season with salt and pepper. Cook, stirring frequently, until okra has softened completely and tomatoes have yielded their juices, about 30 minutes.
  • Serve in shallow bowls with juices. Finish with a drizzle of extra-virgin olive oil and a little more freshly ground black pepper.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 18.9 g, Fat 9.9 g, Fiber 6.1 g, Protein 4.3 g, SaturatedFat 1.4 g, Sodium 98.5 mg, Sugar 9.2 g

SPICY SAUTEED OKRA AND TOMATOES



Spicy Sauteed Okra and Tomatoes image

A spicy take on the classic okra and tomatoes, using RO*TEL® tomatoes with green chiles and hot ground sausage. Made this for a party awhile back and it was a hit. RO*TEL® tomatoes come in varied hotness. Pick your poison.

Provided by jeffypoo

Categories     Side Dish     Vegetables     Tomatoes

Time 1h

Yield 6

Number Of Ingredients 10

1 pound ground hot Italian sausage
1 bunch scallions, chopped
3 cloves garlic, chopped
2 (12 ounce) bags sliced okra
2 (10 ounce) cans diced tomatoes and green chiles (such as RO*TEL®)
1 (8 ounce) can tomato sauce
1 (8 ounce) package sliced fresh mushrooms
1 pinch salt
1 teaspoon ground black pepper
1 cup water, or as needed

Steps:

  • Combine sausage, scallions, and garlic in a large soup pot over medium-high heat. Cook and stir until sausage is browned and crumbly and garlic and scallions have browned a bit, about 10 minutes. Mix in okra, diced tomatoes, and tomato sauce until well combined.
  • Reduce heat and simmer for 20 to 25 minutes. Add mushrooms, salt, and pepper; simmer for another 20 to 25 minutes, adding water if mixture begins to dry out.

Nutrition Facts : Calories 250 calories, Carbohydrate 18.8 g, Cholesterol 40.7 mg, Fat 13.9 g, Fiber 6.6 g, Protein 15.8 g, SaturatedFat 4.8 g, Sodium 1095.2 mg, Sugar 4.4 g

SAUTEED OKRA AND TOMATOES



Sauteed Okra and Tomatoes image

The secret to cooking crisp-tender okra is a hot skillet.This recipe is from the "Martha Stewart's Dinner at Home" cookbook.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 25m

Number Of Ingredients 8

1 tablespoon whole mustard seeds
1/2 teaspoon whole cumin seeds
1/2 teaspoon ground coriander
2 tablespoons extra-virgin olive oil
1 small red onion, cut into 1/2-inch-thick wedges
1 pound fresh okra, stems and ends trimmed
3 medium tomatoes, seeded and cut into 1/2-inch-thick wedges
Coarse salt and freshly ground pepper

Steps:

  • In a small bowl, combine mustard seeds, cumin seeds, and coriander; set aside. Heat oil in a large skillet set over medium heat. Add onion, and cook, stirring, until soft, about 3 minutes.
  • Raise heat to medium-high; add spice mixture, okra, and 1/2 cup water. Cook, stirring, until okra is bright green and just tender, about 6 minutes, adding more water if skillet becomes too dry.
  • Add tomato wedges, and cook until just heated through, about 1 minute. Season with salt and pepper. Serve immediately.

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