Sautéed Sea Scallops With Apple Sesame Couscous And Purple And Yellow Cauliflower Purées Recipes

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SAUTéED SEA SCALLOPS WITH APPLE-SESAME COUSCOUS AND PURPLE AND YELLOW CAULIFLOWER PURéES



Sautéed Sea Scallops with Apple-Sesame Couscous and Purple and Yellow Cauliflower Purées image

Categories     Fruit     Shellfish     Vegetable     Appetizer     Dinner     Apple     Seafood     Scallop     Cauliflower     Couscous     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 26

For the purple cauliflower purée:
1 head purple cauliflower, cut into 1-inch pieces
1 cup heavy cream
1 tablespoon unsalted butter
1 cup olive oil
Fine sea salt
For the yellow cauliflower purée:
1 head yellow cauliflower, cut into 1-inch pieces
1 cup heavy cream
1 tablespoon unsalted butter
1 cup olive oil
Fine sea salt
For the couscous:
2 cups chicken stock or low-sodium chicken broth
1 cup couscous
1 green apple, peeled, cored, and diced
1 tablespoon black sesame seeds, toasted
For the scallops:
1/2 cup fine sea salt
1/4 cup Madras curry powder
1 tablespoon olive oil
12 sea scallops (about 1 pound)
3 limes, cut into wedges
1/2 cup purchased wakame seaweed (optional)
Equipment:
Food processor or blender

Steps:

  • Make the purple cauliflower purée:
  • In a large saucepan over moderate heat, combine the purple cauliflower, cream, and butter and slowly bring to a simmer. Continue to simmer until the cauliflower is soft. Transfer the cauliflower to a food processor or blender, reserving the cooking liquid, and process, adding the cooking liquid as necessary, until completely smooth. Discard any leftover cooking liquid. With the food processor or blender on low, slowly drizzle in the oil, blending until smooth. Season with salt and keep warm.
  • Make the yellow cauliflower purée:
  • In a large saucepan over moderate heat, combine the yellow cauliflower, cream, and butter and slowly bring to a simmer. Continue to simmer until the cauliflower is soft. Transfer the cauliflower to a food processor or blender, reserving the cooking liquid, and process, adding the cooking liquid as necessary, until completely smooth. Discard any leftover cooking liquid. With the food processor or blender on low, slowly drizzle in the oil, blending until smooth. Season with salt and keep warm.
  • Make the couscous:
  • In a medium saucepan, bring the chicken stock to a boil. Remove from the heat then add the couscous, stir, cover, and let sit for 5 minutes. Using a fork, fluff the couscous then fold in the apple and sesame seeds. Cover and keep warm.
  • Cook the scallops:
  • In a small bowl, stir together the salt and curry powder.
  • In a large skillet over moderately high heat, warm the oil until hot but not smoking. Sear the scallops, flipping once, until deep golden brown on both sides and just cooked through, about 2 minutes per side. Cut each scallop in half horizontally and season with the curry salt.
  • To serve:
  • Divide the purple and yellow cauliflower purées among 4 plates. Arrange a scoop of couscous on 1 side of each plate. Arrange 6 scallops halves on the other side of each plate. Garnish with the lime wedges and wakame seaweed, if desired.

SEARED SEA SCALLOPS WITH SAUTEED WILD MUSHROOMS, FRESH HERB SALAD, AND ROASTED GARLIC BEURRE BLANC



Seared Sea Scallops with Sauteed Wild Mushrooms, Fresh Herb Salad, and Roasted Garlic Beurre Blanc image

Provided by Food Network

Categories     appetizer

Time 1h

Yield 4 servings

Number Of Ingredients 21

4 shallots, finely diced
2 lemons, juiced
4 cups white wine, preferably Muscadet
4 fresh thyme sprigs
6 peppercorns
2 bay leaves
8 ounces roasted garlic
4 ounces heavy cream
32 ounces butter, cubed and cold
Kosher salt and freshly ground black pepper
Honey, optional
1/2 cup canola oil
24 ounces mixed mushrooms
4 tablespoons minced garlic
4 tablespoons minced shallots
4 tablespoons chopped mixed fresh herbs (parsley, tarragon, chives, basil)
Kosher salt and freshly ground black pepper
12 jumbo sea scallops
1 cup canola oil, divided
2 teaspoons kosher salt
2 teaspoons freshly ground black pepper

Steps:

  • Beurre Blanc: Combine the shallots, lemon juice, wine, thyme, peppercorns, bay leaves, and roasted garlic in a small sauce pot. Bring to a boil and reduce until almost dry, leaving about 1/8 cup. Reduce heat to low and add the cream. Begin adding the butter, 1 cube at a time, whisking continuously. As each cube incorporates into the sauce, add another until all butter has been added. Strain through a fine mesh strainer. Taste and adjust the seasoning with salt and pepper. If you feel that the sauce is too acidic, add a bit of honey to balance the flavor. Be sure to use only a small amount of honey so as not to make the sauce taste too sweet. Cover and keep warm until ready to serve.
  • Mushrooms: Place a saute pan over high heat and add enough canola oil to just cover the bottom of the pan. Allow the pan to preheat until you just begin to see light wisps of smoke coming from the pan. Add the mushrooms and begin to saute until the mushrooms are cooked halfway. Add the garlic and shallots to the pan and continue to saute, keeping the mushrooms moving at all times. When the mushrooms are just cooked through add the fresh herbs to the pan and season with salt and pepper, to taste. Taste the mushrooms and adjust the seasoning, if necessary. Cover and keep warm while you saute the scallops.
  • Scallops: In a bowl, toss the sea scallops lightly in 1/2 cup canola oil. Season each scallop evenly on both sides with salt and pepper. Put a saute pan that is large enough to hold the scallops in 1 layer without them touching over high heat. Add enough canola oil to just cover the bottom of the pan. Allow the pan to preheat until you begin to see light wisps of smoke coming from the oil. Add the scallops to the pan carefully and allow them to get a deep golden brown color. Turn the scallops and allow the second side to get the same golden brown color. If you want the scallops to be more cooked, place the scallops in a preheated 350 degree F oven until they reach the desired doneness. Serve with mushrooms and drizzle with buerre blanc sauce.

SEA SCALLOPS SAUTEED WITH SCALLIONS



Sea Scallops Sauteed With Scallions image

Make and share this Sea Scallops Sauteed With Scallions recipe from Food.com.

Provided by Oolala

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup flour
1/2 teaspoon salt
fresh ground pepper, to taste
1 1/2 lbs sea scallops, cut in half
2 tablespoons butter
1/4 cup vegetable oil
3 scallions, 1 small bunch, sliced
1/2 cup dry white wine
3 tablespoons fresh parsley or 3 tablespoons chervil, chopped
1 lemon, cut into wedges

Steps:

  • On a plate, combine flour, salt, and pepper.
  • Dredge scallops in the flour mixture.
  • In a heavy skillet, heat the butter and oil and saute the scallops very quickly until golden brown, about 4 minutes.
  • Remove scallops with slotted spoon and place on a warmed serving dish.
  • Saute the scallions in the same pan over medium-high heat for 5 more minutes; they should not brown.
  • Remove with a slotted spoon and sprinkle over the scallops; keep warm.
  • Pour off excess oil from the pan and add the wine to deglaze the pan over the highest heat until the wine is reduced by half.
  • Pour the sauce over the scallops and sprinkle with the herbs.
  • Serve immediately with fresh lemon wedges.

SAUTéED SCALLOPS



Sautéed Scallops image

Sea scallops and bay scallops differ in size and sweetness. They also cook a little differently. I love a good hard sear on a sea scallop, a little crust, and a splash of wine in the butter at the end to provide a silky acidity against the sweet of the meat. For the tiny, sweet bay scallop, though, I prefer a gentle butter bath. Whichever you cook, be very careful not to overcook. Indeed, there is almost no such thing as an undercooked scallop.

Provided by Sam Sifton

Categories     seafood, main course

Time 10m

Yield 4 servings

Number Of Ingredients 5

3 tablespoons unsalted butter
1 pound sea scallops, patted dry
Kosher salt, to taste
1 tablespoon dry white vermouth or white wine
1 tablespoon finely chopped parsley, for garnish

Steps:

  • Place a large sauté pan or skillet over medium-high heat, and add to it 3 tablespoons of the butter. When it has melted and started to foam, place the scallops in the pan in a single layer, and season with a pinch or two of salt.
  • Cook scallops without moving until the bottoms are golden brown, approximately 2 to 3 minutes, then turn them over, add the wine and cook an additional 1 to 2 minutes.

Nutrition Facts : @context http, Calories 158, UnsaturatedFat 3 grams, Carbohydrate 4 grams, Fat 9 grams, Protein 14 grams, SaturatedFat 6 grams, Sodium 446 milligrams, Sugar 0 grams, TransFat 0 grams

SAUTEED SCALLOPS WITH ORANGE AND SESAME



Sauteed Scallops With Orange and Sesame image

Provided by Moira Hodgson

Categories     dinner, easy, one pot, appetizer, main course

Time 1h10m

Yield 2 to 3 servings

Number Of Ingredients 11

3/4 pound scallops
Juice of 1 orange
Juice of 1/2 lemon
2 tablespoons peanut or safflower oil
2 scallions, finely chopped
1 teaspoon minced fresh ginger
1/4 teaspoon hot red pepper flakes
1 teaspoon cornstarch mixed with 1 teaspoon dry sherry or water
1 teaspoon soy sauce
2 tablespoons chopped fresh coriander leaves
2 tablespoons toasted sesame seeds

Steps:

  • Marinate scallops for one hour in orange juice and lemon juice.
  • Heat oil in wok or large frying pan. Stir-fry scallions with the ginger and pepper flakes for one minute. Add scallops and stir-fry for two to three minutes. Remove with a slotted spoon and keep warm. Add cornstarch mixture and the scallop-marinating juices and bring to a boil.
  • Add soy sauce, stir in coriander and sesame seeds, pour mixture over scallops and serve.

Nutrition Facts : @context http, Calories 224, UnsaturatedFat 11 grams, Carbohydrate 12 grams, Fat 13 grams, Fiber 2 grams, Protein 16 grams, SaturatedFat 1 gram, Sodium 545 milligrams, Sugar 5 grams, TransFat 0 grams

SAUTEED SCALLOPS



Sauteed Scallops image

A very simple recipe for how delicious it is! Just crush the garlic with the side of a chef's knife blade instead of chopping it, and using whole sprigs of rosemary allows them to be easily removed before serving.

Provided by Pati

Categories     Seafood     Shellfish     Scallops

Time 10m

Yield 2

Number Of Ingredients 4

¼ cup butter
2 cloves crushed garlic
2 sprigs fresh rosemary
1 pound scallops

Steps:

  • In a medium size saucepan melt butter over medium-high heat. Add crushed garlic and whole sprigs of rosemary to the saucepan. Add scallops, cook for 2 minutes on each side (or until desired consistency). Remove the garlic and rosemary from pan. Serve.

Nutrition Facts : Calories 408.6 calories, Carbohydrate 6.5 g, Cholesterol 135.9 mg, Fat 24.8 g, Fiber 0.2 g, Protein 38.5 g, SaturatedFat 14.8 g, Sodium 529.6 mg

SIMPLY SEARED SCALLOPS



Simply Seared Scallops image

This simple recipe uses minimal ingredients in order to highlight the delicious flavor of the sea scallop! Garnish with a drizzle of balsamic and chopped fresh basil.

Provided by Stephanie Karek

Categories     Seafood     Shellfish     Scallops

Time 9m

Yield 3

Number Of Ingredients 6

12 sea scallops, tough muscles removed
½ lemon, juiced
sea salt and ground black pepper to taste
1 tablespoon olive oil
1 teaspoon butter
1 teaspoon lemon zest

Steps:

  • Pat sea scallops dry with paper towels. Season with some lemon juice, salt, and pepper on one side.
  • Heat olive oil and butter in a skillet over high heat. Place scallops in the skillet seasoned-side down. Cook until browned on the bottom, about 2 minutes. Season with remaining lemon juice, salt, and pepper; flip. Continue cooking until opaque, about 2 minutes more. Garnish with lemon zest.

Nutrition Facts : Calories 170.2 calories, Carbohydrate 2.7 g, Cholesterol 38.9 mg, Fat 9.3 g, Fiber 0.1 g, Protein 18 g, SaturatedFat 2.1 g, Sodium 320.2 mg

SAUTEED SEA SCALLOPS WITH CARAMELIZED PEACHES



Sauteed Sea Scallops With Caramelized Peaches image

Most Excellent recipe i invented while doing a demonstration at the local Bon Ton store. I had the ing. in front of me and it was worth it

Provided by Warren Drew

Categories     Low Cholesterol

Time 27m

Yield 4 serving(s)

Number Of Ingredients 8

24 sea scallops
salt and pepper (to season)
2 tablespoons olive oil
1 teaspoon chopped garlic (fresh)
1 tablespoon chopped shallot
2 peaches (peeled and chopped)
1 teaspoon sugar
1 whole lemon

Steps:

  • place oil in sautee pan and heat until light smoke.
  • lightly season scallops w/salt and pepper.
  • carefully add scallops to pan (do not crowd).
  • lightly brown and turn scallops.
  • add shallots garlic and peaches.
  • shake and flip in pan to mix.
  • add sugar and keep moving for 2 (two) minutes.
  • place on plate.
  • put peaches on top.
  • squeeze fresh lemon just before serving.
  • goes great with jasmine or basmati rice steamed.

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