Savory Italian Chicken Tenders Recipes
TENDER ITALIAN BAKED CHICKEN
Flavorful and moist baked chicken.
Provided by Barb Eisel
Categories World Cuisine Recipes European Italian
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- In a bowl, mix the mayonnaise, Parmesan cheese, and garlic powder. Place bread crumbs in a separate bowl. Dip chicken into the mayonnaise mixture, then into the bread crumbs to coat. Arrange coated chicken on a baking sheet.
- Bake 20 minutes in the preheated oven, or until chicken juices run clear and coating is golden brown.
Nutrition Facts : Calories 553.9 calories, Carbohydrate 17.1 g, Cholesterol 91.6 mg, Fat 39.6 g, Fiber 0.8 g, Protein 31.8 g, SaturatedFat 7.4 g, Sodium 768.3 mg, Sugar 1.4 g
SAVORY CHICKEN STRIPS
Chicken at its easiest and most flavorful! The three-ingredient marinade adds moisture and flavor to otherwise ordinary chicken breasts.
Provided by Betty Crocker Kitchens
Categories Entree
Time 4h15m
Yield 8
Number Of Ingredients 4
Steps:
- Stir together sherry, oil and soy sauce. Cut chicken into strips, 6x1x1/4 inch. Pour sherry mixture over chicken in glass baking dish. Cover and refrigerate at least 4 hours but no longer than 24 hours, turning chicken occasionally.
- Set oven control to broil. Thread chicken onto six 8-inch metal skewers (discard sherry mixture). Place chicken on rack in broiler pan. Broil with chicken 4 to 5 inches from heat 8 to 10 minutes, turning once, until no longer pink in center.
Nutrition Facts : Calories 115, Carbohydrate 1 g, Cholesterol 55 mg, Fiber 0 g, Protein 21 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 940 mg
SAVORY ITALIAN CHICKEN TENDERS
Make and share this Savory Italian Chicken Tenders recipe from Food.com.
Provided by kristinw2
Categories Lunch/Snacks
Time 25m
Yield 12 tenders, 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Crack egg whites into small bowl.
- Mix flour, paprika, salt, and pepper into pie dish or onto plate.
- Dip cut tenders into egg white.
- Roll tenders with egg into flour, coating on both sides.
- Heat olive oil in shallow frying pan.
- Place tenders in frying pan, cooking 10-15 minutes, turning occasionally, until chicken is cooked through.
- Transfer tenders to plate and dump oil out of pan.
- Return tenders to pan and add Italian dressing.
- Cook for another 5 minutes until some of the dressing has carmelized.
- Remove tenders from pan and serve immediately.
Nutrition Facts : Calories 1249.8, Fat 93.6, SaturatedFat 15.4, Cholesterol 92.8, Sodium 3353.2, Carbohydrate 61.8, Fiber 3.2, Sugar 9.3, Protein 41.5
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