SLOW-COOKED PEPPER STEAK
After a long day working in our greenhouse raising bedding plants, I enjoy coming in to this hearty beef dish for supper. It's one of my favorite meals. - Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 6h40m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Cut beef into 3x1-in. strips. In a large skillet, brown beef in oil. Transfer to a 3-qt. slow cooker. Combine the onion, soy sauce, garlic, sugar, salt, ginger and pepper; pour over beef. Cover and cook on low until meat is tender, for 5-6 hours. Add tomatoes and green pepper; cook on low until vegetables are tender, about 1 hour longer., Combine cornstarch and cold water until smooth; gradually stir into slow cooker. Cover and cook on high until thickened, 20-30 minutes. Serve with noodles or rice. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, stirring gently. Add a little broth or water if necessary.
Nutrition Facts : Calories 232 calories, Fat 8g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 639mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
SLOW-COOKER PEPPER STEAK
Very tender and flavorful, this recipe is one of our family's favorites. It's great to make ahead of time in the slow cooker and then serve over rice, egg noodles, or chow mein.
Provided by MJWAGNER68
Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes
Time 4h30m
Yield 6
Number Of Ingredients 12
Steps:
- Sprinkle strips of sirloin with garlic powder to taste. In a large skillet over medium heat, heat the vegetable oil and brown the seasoned beef strips. Transfer to a slow cooker.
- Mix bouillon cube with hot water until dissolved, then mix in cornstarch until dissolved. Pour into the slow cooker with meat. Stir in onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
- Cover, and cook on High for 3 to 4 hours, or on Low for 6 to 8 hours.
Nutrition Facts : Calories 301.4 calories, Carbohydrate 11.7 g, Cholesterol 65.4 mg, Fat 15.8 g, Fiber 1.9 g, Protein 28.2 g, SaturatedFat 4.5 g, Sodium 1188.6 mg, Sugar 5.3 g
CROCKPOT PEPPER STEAK RECIPE
Need an easy crock pot recipe? This Crockpot Pepper Steak Recipe is delicious! Easy pepper steak recipe is simple to make. Chinese pepper steak recipe
Provided by Carrie Barnard
Categories Dinner
Time 5h10m
Number Of Ingredients 10
Steps:
- Place the beef, bell peppers and onions in a slow cooker.
- Add the seasonings, brown sugar, and soy sauce over the beef and peppers.
- Pour the beef broth in the crock pot.
- Stir to combine.
- Cover and cook on low for 5-6 hours or on high for 2.5-3 hours until the steak is cooked through.
- Serve over a bed of white rice.
Nutrition Facts : Calories 188 kcal, Carbohydrate 5 g, Protein 28 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 71 mg, Sodium 793 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
CROCK POT PEPPER STEAK
This is a easy to prepare, flavorful and very tender pepper steak. Serve over rice or egg noodles. If you like your green pepper crisp, add to crock pot the last couple hours of cooking time. This is an adapted recipe from Allrecipes.
Provided by Bev I Am
Categories Steak
Time 8h20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Sprinkle strips of sirloin with garlic powder to taste.
- Heat vegetable oil in a large skillet over medium heat, brown beef strips.
- Transfer beef to crock pot.
- Crush and mix bouillon cube with hot water until dissolved, then stir in cornstarch until dissolved.
- Pour into the crock pot with meat.
- Add red pepper flakes, onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
- Cover, and cook on High for 3 to 4 hours, or on low for 6 to 8 hours.
- ** If you would like to thicken the sauce for gravy, mix 1 TBS cornstarch with some water and stir into crock pot 1/2 hour before complete cooking time.
SLOW-COOKER PEPPER STEAK
Pepper steak is one of my favorite dishes, but sometimes the beef can be tough. This recipe solves that problem! The slow cooker keeps things simple and makes the meat very tender. I've stored leftovers in one big resealable bag and also in individual portions for quick lunches. -Julie Rhine, Zelienople, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 6h45m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Place roast, onion and peppers in a 5-qt. slow cooker. Add water and garlic. Cook, covered, on low until meat is tender, 6-8 hours., Remove beef to a cutting board. Transfer vegetables and cooking juices to a large saucepan. Bring to a boil. In a small bowl, mix cornstarch, soy sauce, sugar and ginger until smooth; stir into vegetable mixture. Return to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes., Cut beef into slices. Stir gently into sauce; heat through. Serve with rice. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.
Nutrition Facts : Calories 322 calories, Fat 5g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 444mg sodium, Carbohydrate 38g carbohydrate (3g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges
SLOW-COOKER PEPPER STEAK
Flavors of ginger and soy sauce blend during slow cooking to make a delicious beef dinner.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 7h30m
Yield 6
Number Of Ingredients 11
Steps:
- Remove fat from beef. Cut beef into 6 serving pieces. Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet about 8 minutes, turning once, until brown.
- In 3- to 4-quart slow cooker, layer beef, onions, garlic and gingerroot. In small bowl, mix broth and soy sauce; pour over beef.
- Cover; cook on Low heat setting 7 to 9 hours or until beef is tender.
- In small bowl, mix cornstarch and water; gradually stir into beef mixture. Stir in bell peppers. Increase heat setting to High. Cover; cook 10 to 12 minutes or until slightly thickened. Stir in tomatoes. Cover; cook about 3 minutes longer or just until tomatoes are thoroughly heated. Serve over rice.
Nutrition Facts : Calories 390, Carbohydrate 55 g, Cholesterol 65 mg, Fiber 3 g, Protein 32 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1270 mg, Sugar 4 g, TransFat 0 g
SLOW COOKER PEPPER STEAK II
An easy, delicious pepper steak recipe the whole family will love served over white or brown rice.
Provided by CBCBROWN
Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes
Time 8h10m
Yield 6
Number Of Ingredients 11
Steps:
- Heat the oil in a large skillet over medium heat. Add the steak strips, and quickly brown on both sides, adding the garlic to the steak while it cooks. Transfer the steak and its juices to a slow cooker. Add the onion, soy sauce, salt, pepper and sugar. Cover, and cook on Low for 6 to 8 hours, until the meat is fork tender.
- One hour before the end of the cooking time, add the green peppers. Stir together the cornstarch and cold water. Pour into the slow cooker during the last few minutes, and cook until the sauce has thickened.
Nutrition Facts : Calories 429.9 calories, Carbohydrate 9.2 g, Cholesterol 120.9 mg, Fat 25.4 g, Fiber 1.7 g, Protein 39.5 g, SaturatedFat 8.9 g, Sodium 1678.3 mg, Sugar 4 g
SAVORY PEPPER STEAK
Make and share this Savory Pepper Steak recipe from Food.com.
Provided by Chef mariajane
Categories Steak
Time 10h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut steak into strips. Combine 1/4 cup flour, the salt and pepper; toss with steak strips to coat thoroughly. Add to crock pot with onion, garlic, and half of green pepper strips; stir. Combine tomatoes with beef base, soy sauce and Worcestershire sauce. Pour into crock pot, moistening meat well. Cover and cook on low for 8-10 hours.
- One hour before serving, turn on high and stir in remaining green pepper strips.
- If thickened gravy is desired, make a smooth paste of 3 Tablespooons flour and 3 Tablespoons water; stir into crock pot. Cover and cook until thickened. Serve gravy with pepper steak over fluffy rice.
Nutrition Facts : Calories 84.7, Fat 0.5, SaturatedFat 0.1, Sodium 587.3, Carbohydrate 18.5, Fiber 3.5, Sugar 6.8, Protein 3.4
SLOW COOKER PEPPER STEAK RECIPE
I love a good slow cooker dinner, and this Slow Cooker Pepper Steak has me drooling. It is so simple to throw together and the flavor is absolutely amazing. You will love this delicious slow cooker dish.
Provided by Camille Beckstrand
Categories Main Course
Time 6h5m
Number Of Ingredients 12
Steps:
- Spray slow cooker with non-stick cooking spray. Place beef on bottom of crock pot and sprinkle with garlic powder.
- Mix bouillon cube with hot water until dissolved, then mix in cornstarch until dissolved. Pour into the slow cooker with meat. Stir in onion, stewed tomatoes, soy sauce, sugar, and salt.
- Cover, and cook on High for 3 to 4 hours, or on Low for 6 to 8 hours.
- For the last 30 minutes of cooking, add the sliced peppers and turn heat up to high (if it wasn't on high already). If you add the peppers any sooner, they become pretty mushy. I also added a tablespoon of cornstarch (mixed with 1 Tablespoon cool water) just before serving to the drippings left in the slow cooker, which made a yummy gravy that was perfect over rice.
Nutrition Facts : Calories 231 kcal, Carbohydrate 10 g, Protein 34 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 1134 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
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