SCRAMBLED SEAWEED
A small appetizer or quick snack that doesn't take more than five minute to make. It's nice and tasty. I made it up myself^_^
Provided by rosiejanet
Categories Very Low Carbs
Time 4m
Yield 2-4 serving(s)
Number Of Ingredients 2
Steps:
- Beat the eggs in a bowl.
- Put some oil into a pan and scramble them eggs.
- Don't make them too dry, and take them out into a separate bowl or plate.
- Lay out your seaweed onto a clean surface.
- Put some eggs in there and roll it up like an eggroll.
- Let the seaweed soften for a minute.
- Serve^_^.
Nutrition Facts : Calories 110.2, Fat 7.5, SaturatedFat 2.3, Cholesterol 317.2, Sodium 105, Carbohydrate 0.6, Sugar 0.6, Protein 9.4
SESAME SEAWEED
This delicious recipe came from a class I took at my local food co-op on sea vegetables by Nishanga Bliss. It is super easy to make and is wonderful for people who have not done a lot of cooking with or eating of seaweed, like me. I served it as a side to veggie burgers and ate leftovers cold in my lunch the next day. You will probably be able to find the seaweed in natural food or Asian stores. Variations: use almond or peanut butter instead of tahini, add garlic while cooking the onion, add whole toasted sesame, pumpkin or sunflower seeds.
Provided by VegSocialWorker
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Soak seaweed in cool water to cover, 10-15 minutes. Drain (save the water for soup stock, to water plants or to use in a bath. It has tons of nutients in it).
- Heat oil in a skillet and sautee the onions until they begin to brown.
- Add the seaweed and sautee until tender (how long this takes will depend on the type- averaging about 10 minutes).
- Stir in the tahini and a splash of water it the tahini is very thick.
- Stir in the tamari until all is smooth. Finish with a dash of umeboshi vineger, to taste.
- Enjoy!
SEASONED SCRAMBLED EGGS
This is just a scrambled egg recipe I came up with while experimenting with breakfast. It's a delicious remix to scrambled eggs that doesn't require too much work! This recipe is great if you want an extra kick in your breakfast without having to spend hours preparing it.
Provided by SammJammx3
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 15m
Yield 1
Number Of Ingredients 13
Steps:
- Beat eggs, egg white, and milk together in a bowl until combined. Add parsley, thyme, garlic powder, chili powder, garlic, sazon, and adobo. Add sausages and mozzarella cheese and stir to combine.
- Place a skillet over medium heat and coat surface lightly with oil. Pour egg mixture into the hot skillet; cook and stir until firm and no longer runny, about 5 minutes.
Nutrition Facts : Calories 391.2 calories, Carbohydrate 11.6 g, Cholesterol 383 mg, Fat 27 g, Fiber 2.2 g, Protein 26.5 g, SaturatedFat 9.1 g, Sodium 862.7 mg, Sugar 4.9 g
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