Sea Bass Steamed With Lemon Grass And Chili Coconut Broth Recipes

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SEA BASS STEAMED WITH LEMONGRASS AND CHILE-COCONUT BROTH



Sea Bass Steamed with Lemongrass and Chile-Coconut Broth image

For decades now, steaming has been one of the preferred cooking techniques of the health-and weight-conscious, which might explain why even accomplished home cooks overlook it as an effective way to transmit flavor to vegetables, fish, and poultry. Steaming cooks fish so cleanly, without the use of butter or oil, that even captured in vapor, the flavor of the aromatic ingredients take to the fish here. And steaming is less aggressive than even poaching would be, though this aromatic broth could be used as a poaching liquid. Serve Gingered Green Beans alongside this dish. You will need a bamboo basket steamer.

Provided by Michael Lomonaco

Categories     Cookstr Recipes

Number Of Ingredients 16

½ cup bottled clam juice
½ cup dry sherry
2 tablespoons plus 2 teaspoons soy sauce
½ cup unsweetened coconut milk
2 or 3 lemongrass stalks, crushed (see Note)
2 tablespoons peeled, minced ginger
1 dried chile or ¼ teaspoon crushed red pepper flakes
¼ cup chopped scallions, plus more for serving
12 large shiitake mushrooms, stems removed and discarded
1 small bok choy, halved and sliced lengthwise into wedges
1 tablespoon Thai red curry paste, or to taste (many supermarket brands are available)
Lettuce leaves, for lining the steamer basket
Four 8-ounce boneless sea bass or striped bass fillets, skin on
Fine sea salt
Freshly ground black pepper
Coconut-Scented Basmati Rice

Steps:

  • Pour the clam juice, sherry, soy sauce, and coconut milk into a heavy-bottomed saute pan or pot the same diameter as your bamboo steaming basket and bring the mixture to a boil over high heat. Reduce the heat so the liquid is simmering and add the lemongrass, ginger, chile, scallions, mushrooms, bok choy, and curry paste. Continue to simmer gently for 15 minutes to let the flavors mingle.
  • Arrange a layer of lettuce leaves in the steamer basket to keep the fish from touching the raw bamboo. Season the fillets with salt and pepper and arrange them on the lettuce in the steamer. Set the steamer over the simmering liquid, cover with the bamboo cover, lower the heat, and steam gently until the fish is cooked through, 8 to 9 minutes.
  • Remove the steamer from the pot. Use tongs to remove the bok choy and mushrooms from the liquid and divide them decoratively among 4 dinner plates or wide, shallow bowls. Arrange the fish fillets on top of the vegetables on each plate. Pass the rice family style from the bowl.
  • Use tongs to fish out and discard the lemongrass and ladle a little of the broth over the fish on each plate. Scatter some scallions over each and serve.

BASS ROSACE, STEAMED IN LEMON GRASS, SERVED WITH CAVIAR AND LEMON SAUCE



Bass Rosace, Steamed in Lemon Grass, Served with Caviar and Lemon Sauce image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 22

1 7-pound striped sea bass fillet, bones removed, cut into long thin strips
3/4 pound unsalted butter (1/2 pound cubed), plus 1 tablespoon
3 tablespoons vermouth
1 pound lemongrass stalks
1 onion, roughly chopped
1 celery stalk, roughly chopped
1 carrot, roughly chopped
4 sprigs of thyme
1 bay leaf
Handful of peppercorns
1 bottle champagne
8 shallots, thinly sliced
1 tablespoon olive oil
4 lemons, peels removed and cut in half, reserved
1 garlic clove
2 cups heavy cream
1 medium zucchini
1/4 cup chicken stock
1/2 red bell pepper, skin removed, julienned
1-ounce caviar, such as Sevruga or Beluga
Chervil to garnish
Salt and pepper to taste

Steps:

  • To prepare the fish: Line a sheet tray with parchment paper and arrange the sliced bass in a single layer. In a small sauce pot, bring 1/4 pound unsalted butter and vermouth to a high simmer, melting butter. Remove from heat. When slightly cooled, brush both sides of fish with butter glaze.
  • To form the rosace: Take one strip of bass and wrap tightly around your index finger. Remove your finger and tightly wrap another strip around centerpiece. Repeat procedure until you have formed a rose (approximately 7 strips per rose). When rose is shaped, fan out top of rose by bending top part of the fish backwards to give it a petal shape.
  • To prepare steamer: Fill the bottom half of steamer with lemon grass, onion, celery, carrot, 2 sprigs of thyme, bay leaf, half of the peppercorns and half bottle of champagne
  • To prepare the lemon sauce: In a medium rondeau, sweat shallots with olive oil over medium heat. When translucent, add lemon peels, juice of lemon, garlic, remaining thyme, and peppercorns. Deglaze with remaining champagne and reduce until dry. Add heavy cream and reduce. Remove from heat and whisk in cubed butter one at a time. Season with salt and pepper. Strain through a chinois or fine mesh cap. Reserve and keep warm.
  • To prepare zucchini: Cut into 4 1/4-inch segments. Quarter each segment and `tournee into leaf shapes. Blanch into boiling salted water. Cook for 2 to 3 minutes, or until tender. Remove from heat and shock in ice bath for 1 to 2 minutes. Reserve.
  • To plate: Bring liquid in steamer unit to boil. Arrange rosace in the top part of the steamer unit and cover. Steam for 7 to 9 minutes until fish is cooked and moist. In a small saute pan, melt 1 tablespoon butter with chicken stock to form a glaze. Add zucchini and warm through. When bass is cooked, remove from steamer and dry the base of the rose. Place on the left side of the plate. To the right, arrange the zucchini petals into a leaf shape. Place 2 to 3 pepper strips at the base of the zucchini petals to form the stem. In a small bowl, combine caviar with a small amount of lemon sauce. Spoon sauce around the base of the rose. Top off with lemon segments and chervil. Serve immediately.

CHINESE STEAMED SEA BASS



Chinese Steamed Sea Bass image

A traditional Chinese fish recipe. Chinese love fresh seafood! Steamed fish is an easy way to prep fish and at the same time keep the original flavor of the fish. In this recipe, a whole sea bass, ginger, and spring onions are steamed to perfection and then topped with soy sauce, sugar, and hot oil. Serve with freshly cooked rice.

Provided by tonytsang

Categories     World Cuisine Recipes     Asian     Chinese

Time 33m

Yield 2

Number Of Ingredients 7

1 pound whole sea bass - cleaned, rinsed, and patted dry
salt to taste
5 spring onions, thinly sliced
¼ cup peeled and thinly sliced ginger
¼ cup soy sauce
¼ cup chile oil
1 tablespoon white sugar

Steps:

  • Season sea bass with salt.
  • Place 1/3 of the spring onions and ginger onto a glass or ceramic plate; cover with sea bass. Scatter remaining spring onions and ginger over the sea bass.
  • Bring a wide pot of water to a boil. Set a rack inside the boiling water; place the plate of sea bass on top. Cover pot and steam until sea bass flakes easily with a fork, 8 to 10 minutes. Pour out any water that may have collected on the plate.
  • Mix soy sauce, chile oil, and sugar together in a small bowl; pour over the sea bass before serving.

Nutrition Facts : Calories 476.1 calories, Carbohydrate 13.4 g, Cholesterol 93.8 mg, Fat 26.7 g, Fiber 1.5 g, Protein 44.7 g, SaturatedFat 4.2 g, Sodium 2043.2 mg, Sugar 7.9 g

BAKED SEA BASS WITH LEMONGRASS & GINGER



Baked sea bass with lemongrass & ginger image

A superhealthy source of iron and omega-3 fatty acids

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 35m

Number Of Ingredients 9

1 whole sea bass (about 1.4kg/3lb), gutted and cleaned
3 lemongrass stalks, cut diagonally into 2.5cm pieces
2 small chillies , halved
2 garlic cloves , halved
3cm piece fresh ginger , peeled and cut into thin strips
1 tsp runny honey
2 tbsp olive oil
2 limes
2 lime leaves (use a few strips of lime peel if you can't get these)

Steps:

  • Preheat the oven to fan 180C/conventional 200C/gas 6. Wash the sea bass inside and out, and pat dry with kitchen paper. Score across the fish and through the skin 4-5 times on each side, then lay the fish on a large piece of oiled foil, big enough to wrap it up loosely.
  • Put the lemongrass, chillies, garlic and ginger into a mortar with the honey and 1 tbsp of the oil. Squeeze in the juice of one of the limes. Bash a few times with the pestle until everything's bruised - there's no need to grind it finely.
  • Season the fish inside and out. Scrape out half the pounded mixture over the fish, add the last of the oil and rub everything in, making sure you push some into the cuts.
  • Cut the second lime into quarters and push two pieces into the cavity along with the remainder of the pounded mixture. Fold each kaffir lime leaf in half and tear out the central vein to give you two halves. Push these into the cavity, too.
  • Squeeze the juice from the last two lime quarters over the fish and pull the sides of the foil up to create a loose parcel. Crimp the edges to seal, making sure there is some space around the fish.
  • Bake for 25 minutes. If you're eating the fish straight away, let it rest for about 5 minutes before opening the parcel. If you're taking it to a picnic, wrap it in another layer of foil the minute it's out of the oven.

Nutrition Facts : Calories 260 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 38 grams protein, Sodium 0.34 milligram of sodium

STEAMED SEA BASS



Steamed sea bass image

Try this steamed sea bass with fragrant Asian ingredients as the centrepiece for a Chinese menu. Steaming ensures the fish stays moist and flakes apart

Provided by Elena Silcock

Categories     Dinner, Fish Course, Main course

Time 40m

Number Of Ingredients 9

30g ginger , peeled and cut into matchsticks (use a julienne peeler if you have one)
1 whole large sea bass (about 800g), gutted and cleaned (ask your fishmonger to do this), or 4 fillets of sea bass
1 tbsp light soy sauce
1 tbsp dark soy sauce
1 tbsp vegetable oil
1 tsp palm sugar
1 spring onion , sliced diagonally
½ small pack coriander , trimmed but still with most of the stalks on
½ red chilli , finely sliced diagonally

Steps:

  • Heat oven to 180C/160C fan/gas 4. Put half the ginger in the cavity of the fish, then lay it on foil. Pull the sides of the foil up around the fish to create a foil bowl, then add 1 tbsp water (this will steam the fish), seal and cook in the oven for 15-20 mins or a large bamboo steamer until the fish is flaking apart.
  • Transfer to a serving platter, leaving the juices in the foil. Heat the soy sauces, oil and palm sugar in a saucepan with 1 tbsp water until boiling and bubbling. Top the fish with the spring onion, chilli, most of the coriander and the rest of the ginger. Pour the hot liquid over the fish to 'cook' the aromatics on top. Scatter over any leftover coriander stalks to serve.

Nutrition Facts : Calories 331 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Protein 35 grams protein, Sodium 1.4 milligram of sodium

SEA BASS WITH COCONUT-CURRY SAUCE



Sea Bass with Coconut-Curry Sauce image

Categories     Fish     Broil     Sauté     Coconut     Bass     Curry     Summer     Bon Appétit

Yield Serves 4

Number Of Ingredients 9

1 tablespoon vegetable oil
1 medium onion, thinly sliced
4 garlic cloves, minced
4 teaspoons curry powder
2 13 1/2- to 14-ounce cans unsweetened coconut milk
1 cup chicken stock or canned low-salt chicken broth
2 medium carrots, peeled, cut into matchstick-size pieces
4 5- to 6-ounce sea bass fillets
4 green onions, thinly sliced

Steps:

  • Heat oil in heavy medium saucepan over medium heat. Add onion, garlic and curry powder. Sauté mixture until onions are translucent, about 4 minutes. Mix in coconut milk and stock; bring to boil. Reduce heat to medium-high and boil until liquid is reduced to thin sauce consistency, about 50 minutes. Add carrots; simmer until crisp-tender, about 3 minutes. Remove from heat; keep warm.
  • Preheat broiler. Place fish on baking sheet; sprinkle with salt and pepper. Broil fish until just opaque in center, about 8 minutes. Using metal spatula, transfer fish to plates. Spoon sauce over fish. Sprinkle with green onions.

SEA BASS BAKED IN COCONUT MILK



Sea Bass Baked in Coconut Milk image

Provided by Molly O'Neill

Categories     appetizer

Time 2h40m

Yield 6 servings

Number Of Ingredients 7

1 2-pound sea bass fillet or other firm-fleshed white fish, skin removed
Salt to taste
3/4 cup seafood marinade (see recipe)
1/3 cup chopped shallots
1 1-inch piece galangal, quartered
1 stalk lemongrass, halved and bruised
1 cup coconut milk

Steps:

  • Sprinkle the fish lightly with the salt and place it in a non-reactive baking pan just slightly larger than the fish. Spread the seafood marinade over the fish, massaging it into the flesh with your hands. Cover and refrigerate for 2 hours.
  • Preheat the oven to 350 degrees. Remove the fish from the refrigerator and surround it with the shallots, galangal and lemongrass. Pour in the coconut milk. Bake for 30 minutes, or until the fish is just cooked through. Place the fish on a platter. Discard the galangal and lemongrass and pour the sauce from the pan over and around the fish. Serve immediately.

HERB-STEAMED CHILEAN SEA BASS



Herb-Steamed Chilean Sea Bass image

this is not my own personal recipe, i added it for the zaar world tour game and now zaar reps refuse to remove it.

Provided by catalinacrawler

Categories     Chilean

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

3/4 lb chilean sea bass fillet
salt & fresh ground pepper, to taste
3 tablespoons tarragon, chopped
3 tablespoons dill
3 tablespoons flat leaf parsley
1 sprig fresh tarragon, for garnish
1 sprig fresh dill (to garnish)
1 sprig flat leaf parsley (to garnish)

Steps:

  • Cut the sea bass in half horizontally.
  • Season the inside with salt and pepper and fill the center with the chopped herbs.
  • Reassemble the sea bass and season the outside with salt and pepper to taste.
  • Wrap in plastic wrap.
  • Steam the sea bass in an 8-inch, flat-bottomed steamer, covered, for 6 minutes, or until it is barely opaque.
  • To assemble: Remove the plastic wrap.
  • Use a very sharp knife to cut the fish into eight 2-inch wedges.
  • Choose a flat, colorful plate to set off the dramatic form of the fish.
  • Stand one wedge on its end and show the herb filling of the other.
  • Garnish with fresh herbs.

Nutrition Facts : Calories 94.6, Fat 2, SaturatedFat 0.5, Cholesterol 35, Sodium 62.2, Carbohydrate 2, Fiber 0.4, Protein 16.6

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