Sesame Soy Broccoli Florets Recipes

SESAME BROCCOLI

Steps:

• Heat oven to 450 degrees. On a rimmed baking sheet, toss broccoli florets with olive oil. Roast until browned, about 20 minutes. Toss with soy sauce, lemon juice, and sesame seeds.

SESAME-SOY BROCCOLI FLORETS

Steps:

• Place the broccoli in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-7 minutes or until crisp-tender., Meanwhile, in a small saucepan, combine the sugar, oil, soy sauce and vinegar. Cook and stir over medium heat until sugar is dissolved. Transfer the broccoli to a serving bowl. Drizzle with soy sauce mixture; sprinkle with sesame seeds.

LUCAS' SESAME BROCCOLI FLORETS

Steps:

• If using sesame seeds, place them in a small, dry skillet and toast, shaking the pan frequently, until lightly browned. Set aside to cool. Rinse the broccoli and separate the florets from the stalks, reserving the stalks for another use.
• Arrange the florets in a vegetable steamer basket or steamer insert. Bring about 1 inch of water to boil in a deep, wide pot. Lower the steamer into the pot, making sure it rests above the water. Cover and cook the broccoli until tender, 4 to 5 minutes. Transfer the cooked broccoli to a serving bowl and drizzle with the sesame oil. Add sea salt to taste, and sesame seeds and stir to combine. Serve immediately.

BROCCOLI & PEAS WITH SESAME SEEDS, SOY & HONEY

Steps:

• To make the dressing, mix the soy, honey and sesame oil together. Mix the seeds together. Boil the broccoli and peas for 2 mins, then drain.
• Tip the broccoli and peas back in the pan, pour half the dressing and half the seeds over, and shake for a few secs. Serve sprinkled with the rest of the dressing and seeds.

SUMMER FRESH SESAME BROCCOLI FROM MARTHA STEWART

Steps:

• Preheat oven to 450*.
• Spread florets on baking sheet, drizzle oil over and toss to spread evenly.
• Roast for 20 minutes (browned).
• Toss broccoli with remaining ingredients.
• HOW TO TOAST SESAME SEEDS: place seeds in a metal pie plate, placed in oven with broccoli OR toast in a frying pan on the stove top. Watch carefully as they can burn mighty quick and don't taste a bit good like that!
• ALTERNATIVES: Toast some slivered almonds with the sesame seeds and add 2-3 T. with the seeds. Yumm-a-licious!

SESAME-SOY BROCCOLI FLORETS

Steps:

• Place the broccoli in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-7 minutes or until crisp-tender.
• Meanwhile, in a small saucepan, combine the sugar, oil, soy sauce and vinegar. Cook and stir over medium heat until sugar is dissolved. Transfer the broccoli to a serving bowl. Drizzle with soy sauce mixture; sprinkle with sesame seeds.

SESAME SOY BROCCOLI

Steps:

• Place the broccoli in a steamer basket; place in a saucepan over about 1 inch of water. Bring to a boil; cover and steam for 5-7 minutes. Broccoli should be crisp tender.
• While broccoli is cooking, combine sugar, oil, soy sauce and vinegar in a small saucepan over medium heat. Cook, stirring continuously until sugar is dissolved.
• Place broccoli to a serving bowl. Drizzle the sauce over the broccoli and then sprinkle with the toasted sesame seeds.

SESAME BROCCOLI SALAD

Steps:

• Whisk soy sauce, vinegar, oil and honey in large bowl until blended. Season to taste with salt and pepper.
• Steam broccoli florets until crisp-tender, about 5 minutes. Cool.
• Stir sesame seeds in heavy large skillet over medium heat until golden, about 5 minutes. Transfer to small bowl; cool.
• Mix broccoli and half of sesame seeds into dressing. Let marinate at room temperature at least 30 minutes or up to 2 hours, tossing occasionally. Transfer broccoli to platter. Pour dressing over. Sprinkle with remaining sesame seeds.

SESAME-SOY BROCCOLI FLORETS

Steps:

• Place the broccoli in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-7 minutes or until crisp-tender.
• Meanwhile, in a small saucepan, combine the sugar, oil, soy sauce and vinegar. Cook and stir over medium heat until sugar is dissolved. Transfer the broccoli to a serving bowl. Drizzle with soy sauce mixture; sprinkle with sesame seeds.