SHAVED ASPARAGUS WITH ARUGULA AND PARMESAN
You can get asparagus from Peru all winter long, and early spring asparagus from Mexico and Southern California. This is not a dish to make with those. It celebrates your local, regional asparagus, whenever it shows up in your local farmers' market, after months of apples, potatoes and sturdy greens. Simply shaved, then dressed with oil and paired with arugula and Parmesan, it makes for a spring salad of enormous satisfaction.
Provided by David Tanis
Categories easy, quick, salads and dressings
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Snap off and discard the tough ends of the asparagus. Using a mandolin, sharp vegetable peeler or thin-bladed knife, slice the asparagus lengthwise into paper-thin ribbons.
- In a small bowl, whisk together the lemon juice and olive oil to make a dressing. Season to taste with salt and pepper
- Place the asparagus ribbons in a shallow salad bowl. Season lightly with salt and pepper and coat with half the dressing. Add the arugula, tossing gently to distribute the asparagus. Drizzle with the remaining dressing.
- With a vegetable peeler, shave thin curls of Parmesan over the salad. Accompany with a platter of sliced prosciutto, if desired.
Nutrition Facts : @context http, Calories 113, UnsaturatedFat 7 grams, Carbohydrate 3 grams, Fat 9 grams, Fiber 1 gram, Protein 5 grams, SaturatedFat 3 grams, Sodium 203 milligrams, Sugar 1 gram
SHAVED ASPARAGUS WITH PARMESAN VINAIGRETTE
Provided by Melissa Hamilton
Categories Salad Vegetable Appetizer Side No-Cook Easter Picnic Vegetarian Low Cal High Fiber Mother's Day Lunch Parmesan Asparagus Spring Healthy Low Cholesterol Potluck Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Working with 1 asparagus spear at a time, use a vegetable peeler to shave spears into long, thin shavings. Transfer to a medium bowl (the tips will snap off as spears get thinner; add to bowl). Combine grated Parmesan and lemon juice in a small bowl and slowly whisk in oil until well blended. Season vinaigrette generously with salt and pepper. Drizzle vinaigrette over shaved asparagus and toss to coat. Divide asparagus salad among plates. Use peeler to shave more Parmesan over salad.
WOOD ROASTED SHAVED ASPARAGUS, PARMESAN, BREADCRUMBS AND LEMON
Steps:
- Preheat the oven to 500 degrees F.
- Trim the woody ends from the asparagus. Using a vegetable peeler, shave the asparagus lengthwise into strips (if using Brussel sprouts, use a knife or mandoline to shave the sprouts).
- In a large bowl, gently toss the shaved asparagus with 2 tablespoons olive oil and a few pinches of salt and pepper. Pour the asparagus mixture into a 12-inch cast-iron skillet and loosely arrange a "nest." Roast until slightly browned and softened, about 3 minutes.
- Meanwhile, heat 1/4 cup olive oil in a large saute pan over medium-high heat. Once the oil is hot, add the cubed bread and toss to coat in the olive oil. Allow the bread to toast evenly, tossing often, 3 to 5 minutes. Remove the pan from the heat and stir in the garlic to perfume the oil and bread. Remove the bread from the pan to a cutting board and roughly chop the bread pieces. Toss with the grated Parmesan and black pepper, to taste.
- Top the asparagus with the breadcrumbs. Garnish with more grated Parmesan.
SPRINGTIME ASPARAGUS AND PARMESAN SANDWICH
Asparagus, fresh Parmesan cheese, and the buttery flavor of Boston lettuce - what could say 'spring' more? After a long winter, these are my Spring food fantasies!
Provided by DAKOTABEAR1
Categories Main Dish Recipes Sandwich Recipes Cheese
Time 16m
Yield 6
Number Of Ingredients 8
Steps:
- Place the asparagus and 1/3 cup water in a microwave-safe bowl. Cook in the microwave on High 1 minute, or just until tender. Rinse under cold water, and blot dry with paper towels.
- Spread 1 side of 6 bread slices with 1/4 teaspoon butter and about 1 tablespoon mayonnaise each. Layer with asparagus, and sprinkle with Parmesan cheese. Place lettuce over the asparagus, season with pepper, and top with remaining 6 bread slices to form 6 sandwiches. Slice on a diagonal; this is a sandwich that exudes spring !
Nutrition Facts : Calories 343.5 calories, Carbohydrate 32.6 g, Cholesterol 29.9 mg, Fat 20 g, Fiber 3.1 g, Protein 10.3 g, SaturatedFat 7.6 g, Sodium 536.9 mg, Sugar 3.1 g
ASPARAGUS PASTA SALAD WITH PARMESAN DRESSING
Delicious! Perfect to serve for a luncheon. This needs to chill for 2 hours before serving. The dressing is wonderful!
Provided by Kittencalrecipezazz
Categories Pasta Shells
Time 2h
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Boil pasta in water until firm-tender (do not overcook, leave firm!) drain, and rinse with cold water; set aside.
- Steam asparagus until crisp-tender; drain and plunge into very cold or ice water; drain and pat dry with a paper towel.
- Place all dressing ingredients in a blender, and blend until well mixed (adjusting all ingredients to suit taste).
- Place the veggies and the cooked pasta shells in a large bowl; toss to combine.
- Pour the dressing over; toss well to coat.
- Add in slivered almonds and mix.
- Chill in the fridge for a minimum of 2 hours before serving.
Nutrition Facts : Calories 374.8, Fat 23.7, SaturatedFat 4.1, Cholesterol 37.5, Sodium 215.7, Carbohydrate 32, Fiber 4.6, Sugar 3.7, Protein 11.5
ROASTED ASPARAGUS WITH PARMESAN
Asparagus is a yummy vegetable you can use for a side dish or appetizer.
Provided by Diane
Categories Side Dish Vegetables Asparagus Baked
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.
- Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
- Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.
Nutrition Facts : Calories 46 calories, Carbohydrate 4.7 g, Cholesterol 4.4 mg, Fat 1.7 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 0.9 g, Sodium 660.1 mg, Sugar 2.2 g
ASPARAGUS AND MUSHROOM SALAD WITH SHAVED PARMESAN
This is such a fresh Spring or Summer salad! I parboil the asparagus slightly first though and sometimes use butterleaf lettuce instead of the watercress. This is from Gourmet magazine.
Provided by Scoutie
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- With a sharp knife, cut asparagus diagonally into very thin slices and transfer to a large bowl. Halve large mushrooms. Slice mushrooms very thin and add with radishes to asparagus. Toss salad gently.
- In a small bowl, whisk together lemon juice, mustard and salt. Add oil in a stream, whisking, and whisk until emulsified. Drizzle dressing over asparagus salad and toss gently. Grind pepper over salad.
- Spread watercress on a platter and top with asparagus salad. With a vegetable peeler, shave 1/2 to 3/4 of Parmesan into curls over salad, reserving remaining Parmesan for another use.
Nutrition Facts : Calories 215.7, Fat 17.8, SaturatedFat 5, Cholesterol 16.6, Sodium 517.1, Carbohydrate 5.8, Fiber 2, Sugar 2, Protein 10.5
ASPARAGUS AND MUSHROOM SALAD WITH SHAVED PARMESAN
Categories Salad Mushroom Vegetable Side No-Cook Vegetarian Low Cal Parmesan Asparagus Spring Healthy Watercress Gourmet Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 10
Steps:
- With a sharp knife, cut asparagus diagonally into very thin slices and transfer to a large bowl. Halve large mushrooms. Slice mushrooms very thin and add with radishes to asparagus. Toss salad gently.
- In a small bowl, whisk together lemon juice, mustard and salt. Add oil in a stream, whisking, and whisk until emulsified. Drizzle dressing over asparagus salad and toss gently. Grind pepper over salad.
- Spread watercress on a platter and top with asparagus salad. With a vegetable peeler, shave half to three-fourths of Parmesan into curls over salad, reserving remaining Parmesan for another use.
SPAGHETTI WITH SHAVED ASPARAGUS
A simple bowl of pasta is elevated with easy additions of shaved asparagus, Parmesan, and lemon zest and juice.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 25m
Number Of Ingredients 6
Steps:
- In a large pot of boiling salted water, cook pasta until al dente. Reserve 1/2 cup pasta water. Add asparagus and lemon zest to pot; immediately drain pasta mixture, and return to pot.
- Add butter and lemon juice. Season with salt and pepper, and toss, adding enough pasta water to create a thin sauce. Top with Parmesan.
Nutrition Facts : Calories 476 g, Fat 15 g, Fiber 5 g, Protein 17 g
SHAVED ASPARAGUS SALAD
Finely shaving the asparagus means the stalks can be eaten practically raw, which is bound to be a first for your guests
Provided by Barney Desmazery
Categories Buffet, Dinner, Lunch, Starter
Time 25m
Number Of Ingredients 5
Steps:
- Cut the tips away from the asparagus stalks, then cook the tips in boiling water for 2 mins before plunging into iced water. Cook the stalks for 30 secs, then plunge into iced water, too. Mix the olive oil, lemon juice and lemon thyme together in a bowl and season with pepper. Using a swivel-blade vegetable peeler, strip ribbons off the stalks, dropping them into the bowl of dressing as you go.
- To serve, place a pile of asparagus ribbons in the centre of each plate. Drape the prosciutto around the side, scatter over the asparagus tips and Parmesan, then drizzle with some dressing from the bowl.
Nutrition Facts : Calories 429 calories, Fat 36 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 24 grams protein, Sodium 2.64 milligram of sodium
CHARRED ASPARAGUS WITH SHAVED PARMESAN RECIPE
Provided by courtneyepowell
Number Of Ingredients 6
Steps:
- Preheat oven to 425. Put a baking sheet on the middle rack and heat for 5 mins. If your asparagus spears are especially thin, slice lengthwise into two equal pieces. If they're larger (about 1/2 in thick), quarter into four long segments. Place in a large bowl, drizzle with olive oil and toss to coat. Pour asparagus onto hot baking sheet in a single layer. Return to oven and cook 15-20 mins, tossing with a spatula halfway through, until tender and tips have started to blacken. Transfer to a serving platter, season with salt and pepper, and drizzle with lemon juice. Sprinkle Parmesan over top and serve immediately.
More about "shaved asparagus with parmesan dressing recipes"
SHAVED RAW ASPARAGUS WITH PARMESAN DRESSING RECIPE
From delish.com
Cuisine ItalianEstimated Reading Time 1 minServings 6Total Time 25 mins
- Using a vegetable peeler, shave the asparagus into long, thin strips, and transfer to a large bowl.
- Add to the asparagus and toss to coat. Season the salad with salt and pepper and serve at once.
SHAVED RAW ASPARAGUS WITH PARMESAN DRESSING RECIPE
From foodandwine.com
4/5 Total Time 25 minsServings 6
- Using a vegetable peeler, shave the asparagus into long, thin strips and transfer to a large bowl.
- In a small bowl, mix the Parmigiano-Reggiano with the lemon juice, water and olive oil. Add to the asparagus and toss to coat. Season the salad with salt and pepper and serve at once.
SHAVED ASPARAGUS WITH PARMESAN VINAIGRETTE RECIPE
From bonappetit.com
4/5 (48)Servings 4
SHAVED ASPARAGUS, ARUGULA, AND PARMESAN RECIPE BY YASMIN FAHR
From thedailymeal.com
RECIPE: BALSAMIC-BROILED ASPARAGUS WITH SHAVED PARMESAN CHEESE
From chron.com
RIBBONED ASPARAGUS & MACADAMIA SALAD WITH LEMON PARMESAN …
From pinterest.ca
SHAVED ASPARAGUS SALAD WITH TRUFFLE VINAIGRETTE RECIPE - EATINGWELL
From eatingwell.com
ROASTED ASPARAGUS WITH SHAVED PARMESAN
From theartofdoingstuff.com
SHAVED PARMESAN ASPARAGUS WITH EGGS - HOW SWEET EATS
From howsweeteats.com
SHAVED ASPARAGUS WITH LEMON PARMESAN VINAIGRETTE
From framedcooks.com
ASPARAGUS WITH SHAVED PARMESAN CHEESE DRIZZLED WITH BALSAMIC …
From iga.net
RECIPE: SHAVED ASPARAGUS WITH ARUGULA AND PARMESAN
From mercurynews.com
SHAVED ASPARAGUS SALAD WITH LEMON-PESTO DRESSING - SAFEWAY
From safeway.ca
RECIPE: SHAVED ASPARAGUS SALAD WITH LEMON AND PARMESAN
From foodnetwork.com
SUPER GREENS CAESAR SALAD WITH PARMESAN-TAHINI DRESSING
From hamama.com
SHAVED ASPARAGUS SPRING SALAD WITH A PARMESAN-LEMON DRESSING
From stovetopstory.wordpress.com
ARUGULA SALAD WITH SHAVED PARMESAN THREE WAYS - FOODIECRUSH
From foodiecrush.com
SHAVED RAW ASPARAGUS WITH PARMESAN DRESSING - AOL.COM
From aol.com
SHAVED RAW ASPARAGUS SALAD WITH PARMESAN DRESSING RECIPE
From recipes.net
SHAVED ASPARAGUS SALAD RECIPE - SHE WEARS MANY HATS
From shewearsmanyhats.com
SHAVED ASPARAGUS SALAD WITH PARMESAN AND LEMON DRESSING
From thedailymeal.com
SHAVED ASPARAGUS SALAD WITH LEMON-PESTO DRESSING - SOBEYS INC.
From sobeys.com
ROASTED ASPARAGUS WITH SHAVED PARMESAN RECIPE | MYRECIPES
From myrecipes.com
SHAVED ASPARAGUS SALAD • SALT & LAVENDER
From saltandlavender.com
BEST SHAVED ASPARAGUS AND PARMESAN SALAD RECIPE - COUNTRY LIVING
From countryliving.com
SHAVED ASPARAGUS RECIPES - HOW TO SHAVE ASPARAGUS - DELISH.COM
From delish.com
SHAVED ASPARAGUS AND PARMESAN SALAD - COOKSTR.COM
From cookstr.com
SHAVED ASPARAGUS WITH MUSHROOMS AND PARMESAN CRUMBLE RECIPE …
From latimes.com
SUSAN SPUNGEN'S SHAVED ASPARAGUS SALAD WITH PARMESAN
From people.com
SHAVED ASPARAGUS SALAD WITH PARMESAN AND PROSCIUTTO
From powfamcooking.wordpress.com
SHAVED ASPARAGUS WITH ARUGULA AND PARMESAN — RECIPE - THE …
From nytimes.com
CHILLED ASPARAGUS WITH PARMESAN RECIPE | MYRECIPES
From myrecipes.com
SHAVED ASPARAGUS SALAD – A COUPLE COOKS
From acouplecooks.com
RAW SHAVED ASPARAGUS WITH LEMON DRESSING | ENTREE RECIPES - PBS
From pbs.org
SHAVED ASPARAGUS SALAD WITH PEANUT DRESSING • HAPPY KITCHEN
From happykitchen.rocks
10 BEST SHAVED PARMESAN CHEESE RECIPES - YUMMLY
From yummly.com
SHAVED ASPARAGUS SALAD WITH BALSAMIC SYRUP & ALMONDS RECIPE
From cookincanuck.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love