Simple Five Spice Tofu Recipes

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FIVE SPICE TOFU WITH SESAME NOODLES



Five Spice Tofu with Sesame Noodles image

Crispy tofu is tossed with a flavor-packed (and deceptively simple) sweet and savory five spice sauce and served over my favorite sesame noodles. Perfect for a weeknight dinner or easy meal prep!

Provided by Ali

Time 45m

Number Of Ingredients 15

1 pound block of extra-firm tofu
2 tablespoons olive oil
1/2 cup hoisin sauce
2 tablespoons rice vinegar
1 tablespoon five spice powder
toppings: toasted sesame seeds and thinly-sliced green onions
1 pound uncooked pasta noodles
1/4 cup low-sodium soy sauce
2 tablespoons rice vinegar
1 tablespoon toasted sesame oil
1 teaspoon ground ginger
1/2 teaspoon chili garlic sauce or sriracha
1/2 teaspoon garlic powder
1/4 teaspoon freshly-cracked black pepper
1/2 cup thinly-sliced green onions

Steps:

  • Slice the block of tofu into 1/2-inch slabs. Lay some paper towels or a clean tea towel on a flat surface, and place the slabs side by side on top of the paper towels. Cover with another layer of paper towels, then place a cutting board on top of the tofu, and stack a bunch of heavy cans or pots or whatever you can safely balance on the cutting board. Let the tofu drain for at least 15-30 minutes.
  • Whisk together the hoisin, rice vinegar and five spice powder until combined. Set aside.
  • Make the sesame noodles according to recipe instructions here.
  • Remove the paper towels and slice the tofu into 1/2-inch cubes. Heat the oil in a large non-stick sauté pan over medium-high heat. Add the tofu and sauté for 8-10 minutes, flipping and tossing the tofu every 2 or so minutes, until it is crispy and browned. Remove pan from heat, add hoisin sauce, and toss until combined.
  • Serve the sesame noodles topped with the tofu (plus any extra veggies you might like to add), sprinkled with toasted sesame seeds and thinly-sliced green onions for garnish. Enjoy!!

FIVE-SPICE TOFU STIR-FRY



Five-Spice Tofu Stir-Fry image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Add something spicy to your family's Asian cuisine night! Serve tofu and vegetables with rice - a dish that's ready in about an hour!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 4

Number Of Ingredients 10

1 1/4 cups water
1 cup uncooked instant brown rice
1/4 cup stir-fry sauce
2 tablespoons orange juice
1 tablespoon honey
3/4 teaspoon five-spice powder
1 package (14 ounces) firm tofu, cut into 3/4-inch cubes
1 small red onion, cut into thin wedges
1 bag (1 pound) frozen baby bean and carrot blend
1/4 cup water

Steps:

  • Heat 1 1/4 cups water to boiling in 1-quart saucepan. Stir in rice; reduce heat to low. Cover and simmer 10 minutes.
  • Meanwhile, mix stir-fry sauce, orange juice, honey and five-spice powder in medium bowl. Press tofu between paper towels to absorb excess moisture. Stir tofu into sauce mixture; let stand 10 minutes to marinate.
  • Spray 12-inch nonstick skillet with cooking spray; heat over medium heat. Remove tofu from sauce mixture; reserve sauce mixture. Cook tofu in skillet 3 to 4 minutes, stirring occasionally, just until light golden brown. Remove tofu from skillet.
  • Cook onion in skillet 2 minutes, stirring constantly. Add frozen vegetables and 1/4 cup water. Heat to boiling; reduce heat to medium. Cover and cook 6 to 8 minutes, stirring occasionally, until vegetables are crisp-tender.
  • Stir in reserved sauce mixture and tofu. Cook 2 to 3 minutes, stirring occasionally, until mixture is slightly thickened and hot. Serve over rice.

Nutrition Facts : Calories 290, Carbohydrate 43 g, Cholesterol 0 mg, Fat 1, Fiber 7 g, Protein 15 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 580 mg, Sugar 12 g, TransFat 0 g

SIMPLE FIVE SPICE TOFU



Simple Five Spice Tofu image

Thank you again, Melomeals.com. This is intended for Banh Mi, a Vietnamese sandwich served on French baguettes, with mayo, shredded carrots and daikon, cilantro and jalapenos.

Provided by giani23

Categories     Lunch/Snacks

Time 11m

Yield 4 oz, 6 serving(s)

Number Of Ingredients 7

2 (12 ounce) packages tofu, sliced into 1/2-inch slabs
1 tablespoon sesame oil
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon red pepper flakes (optional)
1 tablespoon Chinese five spice powder
2 ounces soy sauce

Steps:

  • Slice firm tofu into slabs, heat a non stick or cast iron skillet to medium heat, add some toasted sesame oil (I also added mustard oil, but I doubt most of you have that around). place the tofu in the skillet and sprinkle with salt and a lot of freshly ground black pepper, garlic powder, 5 spice powder and optional hot chili powder. Cook until golden brown and flip, adding a couple glugs of soy sauce. Cook for several minutes on the second side, then add around 1/4 cup water and let it cook down.

Nutrition Facts : Calories 95.8, Fat 6.5, SaturatedFat 0.9, Sodium 924.6, Carbohydrate 2.8, Fiber 0.4, Sugar 1, Protein 8.5

VEGETARIAN FIVE SPICE TOFU STIR-FRY



Vegetarian Five Spice Tofu Stir-Fry image

This is my all time favorite stir-fry. It has such a yummy flavor and it tastes just as good as some Chinese foods I've had at restaurants. You'll love this one, i guarantee it.

Provided by Taste-Tester

Categories     One Dish Meal

Time 32m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 cup vegetable broth
2 tablespoons oyster sauce
1 tablespoon cornstarch
1 tablespoon reduced sodium soy sauce
1 teaspoon brown sugar, packed
1 medium tofu, drained
1/2 teaspoon five-spice powder
2 tablespoons vegetable oil
3 garlic cloves, sliced thinly
1/4 teaspoon hot pepper flakes
1 head bok choy, chopped (around 1 pound)
8 ounces shiitake mushrooms, stemmed and halved

Steps:

  • In bowl, whisk together broth, oyster sauce, cornstarch, soy sauce, sugar and 1/2 cup water. Set aside.
  • Cut tofu into 1-inch cubes, toss with 5 spice powder. In wok or skillet, heat half of the oil over medium high. Stir-fry tofu for 4 minutes (or until golden). Transfer to paper towel lined plate.
  • Heat remaining oil over medium high heat, stir-fry garlic and hot pepper flakes for 30 seconds.
  • Add bok choy and mushrooms, stir-fry for 3 minutes.
  • Stir in tofu and broth mixture, bring to boil. Reduce heat, cover and simmer until thickened and vegetables are softened (around three minutes). Serve over rice.

Nutrition Facts : Calories 128.9, Fat 7.5, SaturatedFat 0.9, Sodium 521.8, Carbohydrate 13.5, Fiber 3.7, Sugar 5, Protein 4.9

SUPER SIMPLE SPICY FRIED TOFU



Super Simple Spicy Fried Tofu image

This recipe is adapted from a local tofu maker that frequents neighborhood farmers markets. It's vegetarian and vegan friendly and tastes great - even non-vegetarians love it! Spicy garlic sauce is a staple ingredient in many Vietnamese dishes and creates a spicy-sweet combination with the brown sugar.

Provided by SONANOVA

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 20m

Yield 4

Number Of Ingredients 8

1 (10 ounce) package fried tofu
1 tablespoon sesame oil
1 onion, chopped
1 medium red bell pepper, chopped
2 tablespoons brown sugar
1 tablespoon soy sauce
2 teaspoons chili-garlic sauce, or more to taste
2 green onions, chopped

Steps:

  • Drain tofu, rinse, and pat dry. Cut into squares.
  • Heat sesame oil in a wok over medium heat. Add onion and cook for 2 minutes. Add red pepper and stir-fry for 2 minutes. Stir in tofu and cook for 2 minutes. Stir in brown sugar, soy sauce, and chili-garlic sauce. Mix together and cook for 3 minutes. Adjust seasoning to taste. Sprinkle with green onions before serving.

Nutrition Facts : Calories 274 calories, Carbohydrate 19.6 g, Fat 17.8 g, Fiber 4.1 g, Protein 13.2 g, SaturatedFat 2.6 g, Sodium 355.6 mg, Sugar 11.1 g

FIVE-SPICE TOFU STIR-FRY WITH CARROTS AND CELERY



Five-Spice Tofu Stir-Fry with Carrots and Celery image

Provided by Grace Young

Categories     Wok     Soy     Vegetable     Stir-Fry     Vegetarian     Dinner     Lunch     Vegan     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 10

2 tablespoons peanut oil or vegetable oil, divided
8 ounces savory baked five-spice tofu cakes (about 2 squares), cut into matchstick-size strips
2 cups matchstick-size strips carrots (about 3 medium)
2 cups matchstick-size strips celery (about 3 long stalks)
1/3 cup finely chopped rinsed canned Szechuan preserved vegetable (about 1 1/4 ounces)
1 tablespoon Shaoxing wine (Chinese rice wine) or dry Sherry
1/2 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon ground white pepper
2 teaspoons Asian sesame oil

Steps:

  • Heat 14-inch-diameter flat-bottomed wok or heavy 12-inch-diameter skillet over high heat until drop of water added to wok evaporates on contact. Add 1 tablespoon peanut oil and swirl, then add tofu and stir-fry until tofu just begins to brown, about 1 minute. Transfer tofu to plate. Add remaining 1 tablespoon peanut oil to same wok (do not clean). Add carrots, celery, and Szechuan preserved vegetable and stir-fry until carrots are crisp-tender, about 3 minutes. Return tofu to wok; add rice wine, salt, sugar, and white pepper. Stir-fry to blend, about 1 minute. Remove pan from heat; stir in sesame oil and serve.

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