SWORDFISH SKEWERS
In Baraboo, Wisconsin, Nancy Thome threads marinated swordfish, fresh pineapple and green pepper onto skewers for a grilled sensation. The kabobs offer a hint of citrus flavor that's uniquely complemented by cayenne pepper, chili powder and crushed red pepper flakes.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large resealable plastic bag, combine the first eight ingredients; add the swordfish, pineapple and green peppers. Seal bag and turn to coat; refrigerate for up to 1 hour. , Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread the swordfish, pineapple and green peppers. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 8-12 minutes or until fish flakes easily with a fork, turning occasionally.
Nutrition Facts : Calories 280 calories, Fat 8g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 146mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 3g fiber), Protein 33g protein. Diabetic Exchanges
GRILLED SWORDFISH STEAKS WITH CUCUMBER SAUCE
This wonderful, tangy sauce really compliments the flavor of grilled swordfish steaks. Serve with the cucumber sauce, and the combination of flavors are wonderful. This is my favorite way to have swordfish. You may add some diced hot peppers or spices if you would prefer some heat. Enjoy!
Provided by Cat Lady Cyndi
Time 35m
Yield 8
Number Of Ingredients 15
Steps:
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Stir the cucumber, sour cream, lemon juice, and lemon zest in a small bowl until combined. Season to taste with salt, and refrigerate until ready to serve. Heat 2 tablespoons of olive oil in a skillet over medium heat. Stir in the onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Pour in the chili sauce, vinegar, and Worcestershire sauce. Bring to a simmer and cook 5 minutes to blend the flavors. Season with black pepper, and remove from the heat.
- Brush the swordfish steaks on all sides with the 2 teaspoons of olive oil. Cook on the preheated grill until the fish is no longer translucent in the center, and easily flakes with a fork, about 3 minutes per side. Baste with the chili sauce while grilling. Serve the swordfish with lemon slices and the cucumber sauce.
Nutrition Facts : Calories 290.7 calories, Carbohydrate 14.2 g, Cholesterol 57 mg, Fat 15.3 g, Fiber 1.5 g, Protein 24.8 g, SaturatedFat 5.7 g, Sodium 589.3 mg, Sugar 5 g
GRILLED OR BROILED SKEWERED SWORDFISH CHUNKS WITH SALMORIGLIO
Steps:
- Start a charcoal or gas grill, or preheat a broiler; the fire should be quite hot and the rack about 3 inches from the heat source. Thread the fish onto 4 skewers (it will be easier to turn the fish if you use 2 skewers per kebab, for a total of 8 skewers, 4 kebabs). Brush the fish with a little olive oil and sprinkle it with salt and pepper.
- Combine the remaining oil, salt, pepper, garlic, and oregano in a small food processor and puree; the mixture should be smooth (scrape down the sides of the container if necessary). Stir in the lemon juice and set aside.
- Grill or broil the fish, turning as each side browns, a bit more than 2 minutes per side. Swordfish is best cooked until tender but not dry; when a thin-bladed knife inserted into the center meets only a little resistance, it's done. Drizzle with the salmoriglio, garnish with the parsley, and serve.
- Pan-Grilled Swordfish Steaks with Salmoriglio
- It's nice to enhance the sauce with a tablespoon or 2 of capers when you do it this way: Use 2 steaks, each about a pound. Put a large heavy skillet over medium high heat and wait a couple of minutes. Add 2 or 3 tablespoons olive oil to the pan and cook the fish until nicely browned, 4 to 5 minutes; turn and cook until the fish is done. Serve with the sauce.
SWORDFISH KEBABS
Categories Fish Mushroom Onion Quick & Easy Low Cal Backyard BBQ Bell Pepper White Wine Summer Grill Grill/Barbecue Healthy Bon Appétit
Yield Makes 3 servings
Number Of Ingredients 12
Steps:
- Whisk first 6 ingredients in medium bowl to blend. Add fish and refrigerate at least 1 and up to 4 hours.
- Preheat barbecue (medium heat) or preheat broiler. Drain fish, reserving marinade. Thread fish on skewers alternately with onions, green and bell peppers and mushrooms. Arrange skewers on grill. Grill until swordfish is just cooked through, brushing skewers frequently with marinade, about 5 minutes.
SKEWERED SWORDFISH AND ZUCCHINI
Provided by Linda Wells
Categories dinner, main course
Time 1h20m
Yield Four to six servings
Number Of Ingredients 8
Steps:
- In a shallow pan, mix together the lime, oil, savory, salt and pepper. Add the swordfish and zucchini, and toss to cover with the marinade. Allow to sit, refrigerated, for one to three hours.
- Prepare a charcoal fire 45 minutes before cooking time. If desired, add grape-vine clippings that have been soaked in water.
- Thread the fish and zucchini on skewers, alternating them.
- When the coals are ash-covered and glowing, brush the grill with oil. Cook the fish for about five minutes, brushing twice with the marinade. Turn the skewers and continue cooking and basting another five minutes.
Nutrition Facts : @context http, Calories 388, UnsaturatedFat 19 grams, Carbohydrate 7 grams, Fat 26 grams, Fiber 4 grams, Protein 31 grams, SaturatedFat 5 grams, Sodium 179 milligrams, Sugar 2 grams, TransFat 0 grams
YOGURT-MARINATED SWORDFISH KEBABS
Tangy parsley-speckled yogurt marinade both flavors and tenderizes succulent grilled swordfish.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Number Of Ingredients 8
Steps:
- Season the fish with salt and pepper. Combine the yogurt and 1 tablespoon parsley in a shallow baking dish and add the fish, turning to coat. Marinate the fish for 15 minutes at room temperature or for 1 hour in the refrigerator.
- Meanwhile, combine the reserved yogurt and remaining parsley in a small bowl and mix well.
- Thread the skewers, alternating the fish, tomatoes, and scallions.
- Prepare a stove-top griddle or outdoor grill. Grill the kebabs 3 to 4 minutes per side, or until opaque. Serve with a dollop of the yogurt sauce.
SKEWERED SWORDFISH AND ZUCCHINI (FROM LOUISA HARGRAVE)
Provided by Linda Wells
Categories dinner, main course
Time 1h20m
Yield Four to six servings
Number Of Ingredients 8
Steps:
- In a shallow pan, mix together the lime, oil, savory, salt and pepper. Add the swordfish and zucchini, and toss to cover with the marinade. Allow to sit, refrigerated, for one to three hours.
- Prepare a charcoal fire 45 minutes before cooking time. If desired, add grape-vine clippings that have been soaked in water.
- Thread the fish and zucchini on skewers, alternating them.
- When the coals are ash-covered and glowing, brush the grill with oil. Cook the fish for about five minutes, brushing twice with the marinade. Turn the skewers and continue cooking and basting another five minutes.
Nutrition Facts : @context http, Calories 388, UnsaturatedFat 19 grams, Carbohydrate 7 grams, Fat 26 grams, Fiber 4 grams, Protein 31 grams, SaturatedFat 5 grams, Sodium 179 milligrams, Sugar 2 grams, TransFat 0 grams
More about "skewered marinated swordfish and cucumber recipes"
SWORDFISH SKEWERS RECIPE: HOW TO MAKE IT | TASTE OF HOME
From stage.tasteofhome.com
ROSEMARY-SKEWERED SWORDFISH - GLUTEN FREE RECIPES
From fooddiez.com
10 BEST GRILLED MARINATED SWORDFISH STEAK RECIPES | YUMMLY
From yummly.com
10 GRILLED SWORDFISH RECIPES | ALLRECIPES
From allrecipes.com
GRILLED SWORDFISH AND VEGETABLE KABOB RECIPE - WHAT'S FOR DINNER
From whatsfordinner.com
SKEWERED MARINATED SWORDFISH AND CUCUMBER – RECIPES NETWORK
From recipenet.org
MARINATED FISH SKEWERS - TORI AVEY
From toriavey.com
GRILLED SWORDFISH AND VEGETABLE SKEWERS RECIPE | EAT SMARTER USA
From eatsmarter.com
ASTRAY RECIPES: SKEWERED MARINATED SWORDFISH AND CUCUMBER
From astray.com
SKEWERED MARINATED SWORDFISH AND CUCUMBER
From crecipe.com
SKEWERED MARINATED SWORDFISH AND CUCUMBER RECIPE
From crecipe.com
SKEWERED MARINATED SWORDFISH AND CUCUMBER RECIPE - COOKING …
From cookingindex.com
GRILLED SWORDFISH VEGETABLE SKEWERS RECIPE | EAT SMARTER USA
From eatsmarter.com
CHILE-RUBBED SWORDFISH KEBABS WITH CUCUMBER SALAD RECIPE
From foodandwine.com
SKEWERED SWORDFISH WITH BAY AND LEMON RECIPE -SUNSET MAGAZINE
From sunset.com
SWORDFISH SKEWERS GLAZED WITH SWEET AND SOUR SAUCE
From lidiasitaly.com
EASY BAKED SWORDFISH - 2 SISTERS RECIPES BY ANNA AND LIZ
From 2sistersrecipes.com
NIGEL SLATER'S KEBAB RECIPES | FOOD | THE GUARDIAN
From theguardian.com
SWORDFISH WITH CUCUMBER SAUCE | BETTER HOMES & GARDENS
From bhg.com
SWORDFISH SKEWERS WITH SALSA VERDE RECIPE - FOOD & WINE
From foodandwine.com
LEMON PEPPER GRILLED SWORDFISH KABOBS - INSPIRED TASTE
From inspiredtaste.net
18 DELICIOUS SWORDFISH STEAK RECIPES - COLESON FOODS, INC.
From colesonfoods.com
GRILLED SWORDFISH SKEWERS WITH LEMON GARLIC SAUCE
From heatherchristo.com
ASTRAY RECIPES: SKEWERED SWORDFISH
From astray.com
10 BEST SEARED SWORDFISH STEAKS RECIPES - YUMMLY
From yummly.com
ZESTY SWORDFISH KABOBS RECIPE | MYRECIPES
From myrecipes.com
LEMON-GLAZED SWORDFISH SKEWERS OVER RICE - A FAMILY FEAST
From afamilyfeast.com
MARINATED SWORDFISH KABOBS - LOUISIANA COOKIN
From louisianacookin.com
HERBY SWORDFISH & SALMON SKEWERS - DANIELA'S DISH
From danieladish.com
CITRUS MARINATED SWORDFISH KABOBS / THE GRATEFUL GIRL COOKS!
From thegratefulgirlcooks.com
RECIPE: MARINATE THICKLY CUT SWORDFISH IN LIME AND GINGER AND TURN …
From bostonglobe.com
ROSEMARY-SKEWERED SWORDFISH RECIPE | MYRECIPES
From myrecipes.com
SWORDFISH SOUVLAKI (LEMON AND GARLIC SWORDFISH SKEWERS)
From cookingforkeeps.com
RECIPE: SKEWERED SWORDFISH OR THRASHER SHARK | FOOD AND WINE …
From blog.wineofthemonthclub.com
GRILLED SWORDFISH & CAULIFLOWER SKEWERS WITH GUNPOWDER SPICE
From mccormick.com
SKEWERED MARINATED SWORDFISH AND CUCUMBER - GLUTEN FREE RECIPES
From fooddiez.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love