EASY BAKED BBQ PORK CHOPS
If you love BBQ sauce, this is a tasty and easy dish to whip up when you're short on time. We like these BBQ chops with long grain rice mixed with turmeric and peas.
Provided by A. Apolskis
Categories Main Dish Recipes Pork Pork Chop Recipes Baked
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 440 degrees F (227 degrees C).
- Whisk onion, ketchup, vinegar, honey, brown sugar, Worcestershire sauce, mustard, and cayenne pepper together in a bowl until barbeque sauce is smooth.
- Place pork chops on a baking sheet and season with salt and pepper. Top each pork chop with 2 tablespoons barbeque sauce.
- Bake in the preheated oven until pork chops are cooked through, about 30 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 189.2 calories, Carbohydrate 22.8 g, Cholesterol 36 mg, Fat 4.5 g, Fiber 0.6 g, Protein 15.4 g, SaturatedFat 1.6 g, Sodium 552 mg, Sugar 20.4 g
OVEN BBQ PORK CHOPS
Steps:
- Preheat oven to 350 degrees F.
- In a large skillet over medium high heat heat 1 tablespoon vegetable oil, add pork chops and brown them on both sides. Place in a casserole. In a bowl mix together chopped onion, 2 tablespoons vegetable oil, water, vinegar, chili sauce, brown sugar, dry mustard, hot pepper sauce, pour mixture over chops. Cover and roast for 40 minutes. Uncover casserole and roast for 20 minutes more
BAKED BBQ PORK CHOPS
Make and share this Baked BBQ Pork Chops recipe from Food.com.
Provided by rusted_essence
Categories Pork
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- preheat oven to 350°F.
- Salt and pepper chops.
- Place in 13x9 dish.
- Mix barbecue sauce, honey and vinegar in a small bowl.
- Spoon half over chops.
- Bake 20 minutes.
- Flip chops and spoon remaining sauce over them.
- Bake 20 minutes.
- Spoon sauce over chops and bake until done or if done serve em up!
- We had green bean casserole and mashed potatoes with them.
Nutrition Facts : Calories 318.8, Fat 15.3, SaturatedFat 5.1, Cholesterol 75, Sodium 577.2, Carbohydrate 21, Fiber 0.8, Sugar 15.4, Protein 23.7
SKINNY BAKED BBQ PORK CHOPS
These incredible little pieces of pork will have people thinking you cooked all day, but you can have this dinner wrapped up in a half-hour!
Provided by annh53182
Categories Pork
Time 26m
Yield 4 chops, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees.
- Season pork chops lightly with salt and pepper.
- Heat 2 tsp of oil in a large skillet over high heat. Add the pork chops to pan.
- Cook until they are lightly brown (1 to 2 minutes per side). Transfer to a plate (or anywhere but your frying pan).
- Add the remaining 1 tsp oil to the pan (same one the pork was in - toss it right in, don't clean the pan). Add onion and garlic and cook, stirring, until softened (3 to 4 minutes).
- Add orange juice and cook until most of the liquid has evaporated (about 1 minute). Stir in barbecue sauce.
- Return the pork chops to the pan, turning several times to coat with the sauce. I just used a fork and rubbed the pork chop around, flipped, and repeat.
- If you have an oven proof pan - just leave all of the chops in that to bake with the extra sauce. I do not own one of those gems, so I transferred my chops to a baking dish and poured the extra sauce on top.
- Bake for 10-12 minutes, or until the pork chops are not pink in the middle.
Nutrition Facts : Calories 293.3, Fat 13.8, SaturatedFat 3.9, Cholesterol 78.2, Sodium 474.2, Carbohydrate 16.8, Fiber 0.8, Sugar 11.1, Protein 24.1
OVEN-BARBECUED PORK CHOPS
My mother has fixed this recipe for years and now I prepare it for my family. The chops are delicious with scalloped potatoes and home-baked bread. -Teresa King, Whittier, California
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place chops, overlapping slightly if necessary, in a large cast-iron or other ovenproof skillet. Combine remaining ingredients; pour over meat. Bake, uncovered, at 375° for 40 minutes, turning chops halfway through cooking.
Nutrition Facts : Calories 359 calories, Fat 18g fat (7g saturated fat), Cholesterol 111mg cholesterol, Sodium 491mg sodium, Carbohydrate 10g carbohydrate (10g sugars, Fiber 0 fiber), Protein 36g protein.
SKINNY SMOTHERED PORK CHOPS
Smother your pork chops in flavor, not fat. This Healthified version of a weeknight favorite has 38% less fat than the original recipe.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Trim any visible fat from pork chops. Heat 12-inch nonstick skillet over medium-high heat. Add pork chops; cook about 4 minutes on each side or until slightly browned. Remove pork chops from skillet; set aside.
- In same skillet, heat oil over medium heat. Add onion and mushrooms; cook 3 minutes, stirring frequently.
- Stir in soup, water, soy sauce, sage and pepper until well mixed. Heat to boiling. Return pork chops to skillet; spoon some of the sauce over pork. Reduce heat; cover and simmer 12 to 15 minutes, stirring and turning pork chops occasionally, until pork is no longer pink in center.
- Stir in sour cream until well blended and smooth. Cook, stirring constantly, just until hot. Serve pork chops with mushroom mixture.
Nutrition Facts : Calories 240, Carbohydrate 10 g, Cholesterol 70 mg, Fiber 1 g, Protein 26 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 3 g, TransFat 0 g
BARBECUED PORK CHOPS
Very tasty! I usually serve mash potatoes with these chops.
Provided by Betty
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 1h45m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- In a skillet, heat a small amount of oil and brown both sides of the pork chops.
- In a bowl combine ketchup, salt, celery seed, nutmeg, vinegar, water, and bay leaf; Pour over chops.
- Bake in oven for 90 minutes. Turn chops once during baking.
Nutrition Facts : Calories 116.3 calories, Carbohydrate 5.3 g, Cholesterol 39.1 mg, Fat 3.5 g, Fiber 0.2 g, Protein 15.4 g, SaturatedFat 1.2 g, Sodium 635.4 mg, Sugar 4.6 g
BAKED BARBECUE PORK CHOPS
My mom used to prepare this recipe for dinner when I was growing up. Our whole family loved it. Now I enjoy preparing this same dish for my husband and our four children. They seem to enjoy it as much as I did when I was a kid. -Bonnie Schiltz, Oakley, Kansas
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Sprinkle pork chops with 1/4 teaspoon salt and pepper. In a large cast-iron or other ovenproof skillet, cook chops in oil until browned, 3-4 minutes on each side. , In a small bowl, combine the water, ketchup, vinegar, celery seed, nutmeg, bay leaf and remaining salt. Pour over pork; bring to a boil., Cover and bake at 350° until a thermometer reads 145°, 15-20 minutes. Discard bay leaf.
Nutrition Facts : Calories 190 calories, Fat 9g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 505mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
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