SMOKY ARUGULA AND APPLE SALAD
Provided by Giada De Laurentiis
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Whisk together the mustard and vinegar in a large bowl. Drizzle in the olive oil, whisking until the dressing is emulsified. Season with 1/4 teaspoon salt.
- Using a knife or mandoline, thinly slice the apple into half-moons. Add the apples to the dressing and toss to coat. Add the arugula, smoked almonds and 1/4 teaspoon salt; toss to coat. Dollop the ricotta over the top and serve immediately.
SMOKY BACON AND BEAN SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 30m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Heat a small skillet over medium high heat. Add a drizzle of EVOO and the bacon. Crisp the bacon then transfer to a paper towel-lined plate. Add dried chickpeas and reduce heat to medium. Cook until toasted and lightly browned, 10 to 12 minutes. Season chickpeas with salt and crushed pepper flakes and cool.
- Place greens in a salad bowl. Whisk together the mustard, vinegar and about 1/3 cup extra-virgin olive oil. Add bacon and chickpeas to the salad and toss to coat evenly.
BEST APPLE SALAD
A wonderful unexpected blend of fresh apples, onions, peppers, and beans, with a great dressing to toss in some zing!
Provided by GYMNAST9888
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, combine the apples, bell pepper, red onion and kidney beans. In a separate bowl, whisk together the vinegar, honey, mustard and pepper. Pour over the salad, and stir gently to coat.
Nutrition Facts : Calories 156.5 calories, Carbohydrate 33.7 g, Fat 0.6 g, Fiber 8.7 g, Protein 6.3 g, Sodium 291.5 mg, Sugar 12.9 g
BLACK BEAN AND GRANNY SMITH APPLE SALAD
A colorful, tongue-tantalizing salad using black beans and tart apples. This salad can be served plain, on a bed of lettuce, or with tortilla chips.
Provided by Mickey
Categories Salad Beans Black Bean Salad Recipes
Time 1h25m
Yield 4
Number Of Ingredients 10
Steps:
- Heat the canola oil in a skillet over medium heat. Cook and stir the onion and red bell pepper in the hot oil until the onion has softened and turned translucent, about 5 minutes; season with cumin, salt, and cayenne pepper. Scrape into a mixing bowl; stir in the black beans, apples, lemon juice, and cilantro. Refrigerate until cold before serving.
Nutrition Facts : Calories 87.9 calories, Carbohydrate 14.1 g, Fat 3.9 g, Fiber 2.6 g, Protein 1.1 g, SaturatedFat 0.3 g, Sodium 296.2 mg, Sugar 9.7 g
SMOKY BEAN SALAD WITH MOLASSES DRESSING
Just the name of this recipe makes my mouth water! The chipotle chilies give it the smoked flavor. You can use canned beans and save a lot of time. Enjoy! Prep time includes soaking. A Spanish recipe.
Provided by Sharon123
Categories Southwestern U.S.
Time 4h50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place beans in a large bowl.
- Add enough cold water to cover by 2 inches.
- Let stand at least 4 hours.
- or overnight.
- Combine vinegar and mustard seeds in medium bowl.
- Let stand at least 1 hours.
- or up to 4.
- Drain beans.
- Place in a heavy large saucepan.
- Add enough water to cover beans by 3 inches.
- Bring to boil.
- Reduce heat; cover and simmer till tender, about 50 minutes.
- Drain, cool beans completely.
- Whisk sun dried tomatoes, molasses,and chilis into vinegar mixture.
- Gradually whisk in oil.
- Combine beans, onion, and parsley in bowl.
- Add enough dressing to coat salad.
- Season to taste with salt and pepper.
- You can prepare this 6 hours.
- ahead.
- Cover and refrigerate.
- Bring to room temperature.
- before serving.
- Enjoy!
SMOKY BEAN SALAD WITH MOLASSES DRESSING
Steps:
- Place beans in large bowl. Add enough cold water to cover by 2 inches. Let stand at least 4 hours or overnight.
- Combine vinegar and mustard seeds in medium bowl. Let stand at least 1 hour and up to 4 hours.
- Drain beans. Place in large saucepan. Add enough water to cover beans by 3 inches. Bring to boil. Reduce heat; cover and simmer until tender, about 50 minutes. Drain. Cool beans completely.
- Whisk sun-dried tomatoes, molasses and chipotle chilies into vinegar mixture. Gradually whisk in oil. Combine beans, red onion and parsley in large bowl. Add enough dressing to coat salad. Season to taste with salt and pepper. (Can be prepared 6 hours ahead. Cover and refrigerate. Bring to room temperature before serving.)
SMOKED TURKEY AND APPLE SALAD
An eye-catching dish, this refreshing salad is a great main course for a summer lunch or light dinner. The dressing's Dijon flavor goes nicely with the turkey, and the apples add crunch. -Carolyn Johns, Lacey, Washington
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Whisk together first four ingredients. , Place watercress on a platter; top with carrot, tomatoes, turkey and apples. Drizzle with dressing; top with walnuts. Serve immediately.
Nutrition Facts :
SMOKY BEAN AND APPLE SALAD
*** Gluten-free and Vegan! *** I got this recipe from a local grocery store, after sampling the finished product. It was delicious, so I came home and made some for myself. I am happy to say that this is one of my new favourite recipes - and it's so easy, too. You can use canned Pinto beans if you want to cut out a few steps, or didn't plan ahead enough to soak beans overnight, and it still turns out great! I also caution spice wimps (like myself!) to start out with a little bit less chipotle pepper, and then add more to taste. Finally, a note to my fellow gluten-free friends: be sure to read the label on the can of chipotle peppers in adobo. The popular "Embasa" brand is NOT gluten-free. the "Empacadora San Marcos" brand *IS* gluten-free. As always, be sure to read the label. :)
Provided by Golden Dawn
Categories Apple
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Drain beans and place in a stockpot.
- Cover with 2-3 inches of lightly salted water and bring to a boil.
- Reduce to a simmer and cook for 1-2 hours, depending on size and type of beans.
- Remove from heat and drain any excess water.
- Spread in a shallow dish and refrigerate until cool.
- Combine vinegar, mustard, molasses and chipotle in a mixing bowl. Gradually whisk in oil.
- Combine beans, onion, apples and parsley in a large bowl.
- Add dressing; toss to coat. Adjust seasoning to taste. Refrigerate until ready to serve.
Nutrition Facts : Calories 395.2, Fat 13, SaturatedFat 1.8, Sodium 42.6, Carbohydrate 56.5, Fiber 11.5, Sugar 12.7, Protein 14.3
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