Snow Pea And Avocado Slaw Recipes

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SNOW PEA AND AVOCADO SLAW



Snow Pea and Avocado Slaw image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Thinly slice 10 ounces snow peas lengthwise. Toss with 2 thinly sliced celery ribs (add the leaves, too) and some toasted walnuts. Dress with olive oil and lemon juice, and season with salt and pepper. Gently stir in a thinly sliced avocado and minced chives.

Nutrition Facts : Calories 173 calorie, Fat 13.5 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 164 milligrams, Carbohydrate 11 grams, Fiber 5 grams, Protein 4 grams, Sugar 4 grams

SNOW PEA AND NAPA CABBAGE SLAW



Snow Pea and Napa Cabbage Slaw image

I love this salad and all its fresh ingredients. It's very nutritious as well.

Provided by Barrett

Categories     No Mayo Coleslaw

Time 40m

Yield 6

Number Of Ingredients 8

½ pound snow peas
1 ½ pounds shredded cabbage
2 carrots, shredded
1 green bell pepper, thinly sliced
3 green onions, chopped
1 tablespoon lemon juice
1 tablespoon rice wine vinegar
3 tablespoons olive oil

Steps:

  • In a large pot of boiling water, blanch snow peas 15 seconds, strain and transfer to a bowl of cold water to chill. Drain and slice thin.
  • In a large bowl, combine the snow peas, cabbage, carrots, bell pepper, green onions, lemon juice, vinegar and olive oil. Add salt and pepper to taste; toss and serve chilled.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 13.9 g, Fat 7 g, Fiber 5 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 90 mg, Sugar 7.5 g

SNAP PEA AND CABBAGE SLAW



Snap Pea and Cabbage Slaw image

Provided by Sue Li

Categories     Side     Low Carb     Vegetarian     Kid-Friendly     Quick & Easy     Low Cal     Summer     Healthy     Cabbage     Sugar Snap Pea     Bon Appétit     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield Makes 4 servings

Number Of Ingredients 8

3 tablespoons extra-virgin olive oil
3 tablespoons fresh lemon juice
1 teaspoon honey
Kosher salt, freshly ground pepper
1/4 small red cabbage, thinly sliced
8 ounces sugar snap peas, thinly sliced crosswise
1/4 cup chopped fresh flat-leaf parsley
1/4 cup chopped fresh mint or basil

Steps:

  • Whisk oil, lemon juice, and honey in a large bowl; season with salt and pepper. Add cabbage, snap peas, parsley, and mint and toss to combine.
  • DO AHEAD: Vegetables can be cut and dressing can be made 8 hours ahead. Cover and chill separately. Toss vegetables and dressing together just before serving.

SNOW PEA AND RADISH SLAW



Snow Pea and Radish Slaw image

Make and share this Snow Pea and Radish Slaw recipe from Food.com.

Provided by Lori Mama

Categories     Vegetable

Time 22m

Yield 4 serving(s)

Number Of Ingredients 9

8 ounces snow peas, cleaned, trimmed and thinly sliced lengthwise
1 red onion, thinly sliced
1 bunch radish, cleaned, trimmed and thinly sliced
4 teaspoons rice vinegar
1/2 teaspoon Dijon mustard
1/2 teaspoon sugar
2 tablespoons vegetable oil
1/2 teaspoon sesame oil
1/2 teaspoon salt

Steps:

  • Place vegetables in bowl.
  • Mix together the dressing ingredients.
  • Pour over vegetables and toss well.
  • Serve.

SNOW PEA AND NAPA CABBAGE SLAW



Snow Pea and Napa Cabbage Slaw image

Categories     Salad     Side     Vegetarian     Quick & Easy     Pea     Vegan     Cabbage     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 8

1/2 pound snow peas, trimmed and strings discarded
1 1/2 pounds Napa cabbage, cut into thin shreds (about 9 cups)
2 medium carrots, shredded
1 medium yellow bell pepper, cut into thin strips
3 scallions, chopped fine
1 tablespoon fresh lemon juice
1 tablespoon rice vinegar
3 tablespoons olive oil

Steps:

  • In a large saucepan of boiling water blanch snow peas 15 seconds and transfer with a slotted spoon to a bowl of ice and cold water to stop cooking. Drain snow peas well and slice thin diagonally. In a large bowl toss snow peas with remaining ingredients and salt and pepper to taste.

EASY PEASY SLAW



Easy Peasy Slaw image

I get tons of compliments when I bring out this slaw brightened up with peas, peanuts and poppy seed dressing. It's fresh and colorful with a satisfying crunch. -Sue Ort, Des Moines, Iowa

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 12 servings.

Number Of Ingredients 5

4 cups frozen peas (about 16 ounces), thawed
1 package (14 ounces) coleslaw mix
4 green onions, chopped
1 cup poppy seed salad dressing
1 cup sweet and crunchy peanuts or honey-roasted peanuts

Steps:

  • Place peas, coleslaw mix and green onions in a large bowl. Pour dressing over salad and toss to coat. Stir in peanuts just before serving.

Nutrition Facts : Calories 202 calories, Fat 12g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 178mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

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