Snow Peas With Three Peppers Recipes

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SNOWPEAS WITH RED BELL PEPPER



Snowpeas with Red Bell Pepper image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 2 servings

Number Of Ingredients 5

1 tablespoon butter
1 clove garlic, minced
1/2 red bell pepper, seeded and sliced
1/3 pound snow peas, trimmed and washed
3 tablespoons water

Steps:

  • In a skillet melt butter over medium heat. Stir in garlic and red bell pepper and cook for 1 minute. Stir in snowpeas and toss to mix. Add water and cover. Cook for 3 minutes or until the snowpeas are just tender.

SAUTEED SNOW PEAS



Sauteed Snow Peas image

Categories     Side     Sauté     Vegetarian     Quick & Easy     Low Sodium     Pea     Spring     Chill     Vegan     Boil     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 2

3/4 pound snow peas, trimmed
1 tablespoon vegetable oil

Steps:

  • In a large saucepan of boiling salted water boil snow peas 30 seconds and drain. Refresh snow peas under cold water and drain. Snow peas may be prepared up to this point 8 hours ahead and chilled, covered.
  • In a heavy skillet sauté snow peas in oil over moderately high heat, until heated through and season with salt and pepper.

SNOW PEAS WITH RED BELL PEPPERS



Snow Peas With Red Bell Peppers image

I like my vegetables crunchy most of the time and this dish fits the bill. It's colorful, fresh and mild, and snowpea sweet. You could double the recipe and use the extra next day in a salad.

Provided by sugarpea

Categories     Peppers

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

7 ounces snow peas
1/2 medium red bell pepper
1 1/2 teaspoons butter
2 tablespoons freshly squeezed orange juice
salt and pepper

Steps:

  • String snowpeas, wash in cold water, drain.
  • Cut red bell pepper into slivers, 3/4" long.
  • Place snowpeas and butter in microwaveable container with lid; adjust lid to let steam vent and microwave for one minute or until pods are crisp-tender.
  • Remove from microwave, add red bell peppers and replace cover tightly; set aside and allow red peppers to warm and snowpeas to finish cooking, about 1 minute.
  • Sprinkle with orange juice and salt and pepper to taste; serve.

STIR-FRIED SNOW PEAS AND CARROTS



Stir-Fried Snow Peas and Carrots image

This is a quick and easy way to prepare snow peas and carrots with an Asian flavor.

Provided by CKLEWIS

Categories     Side Dish     Vegetables     Carrots

Time 25m

Yield 2

Number Of Ingredients 7

1 teaspoon soy sauce
1 teaspoon cornstarch
cooking spray
1 teaspoon sesame oil
½ pound snow peas
½ cup thinly sliced carrot
½ cup chicken broth

Steps:

  • Whisk together the soy sauce and cornstarch in a bowl until cornstarch is completely dissolved; set aside.
  • Prepare a skillet with cooking spray and place over medium heat; drizzle in the sesame oil. Place the snow peas and carrots in the skillet; stir-fry for 2 minutes. Pour the broth over the vegetables. Bring to a boil, cover, and reduce heat to low; simmer until vegetables are slightly softened, about 5 minutes. Stir in the soy sauce mixture; continue to stir-fry until the sauce has thickened.

Nutrition Facts : Calories 94.2 calories, Carbohydrate 13.4 g, Cholesterol 1.5 mg, Fat 3 g, Fiber 3.9 g, Protein 3.9 g, SaturatedFat 0.4 g, Sodium 467 mg, Sugar 6.4 g

SPICY SNOW PEAS



Spicy Snow Peas image

"I got the recipe for Spicy Snow Peas from a girlfriend," recalls Marianne Bauman in Modesto, California. "We tried it and liked it. It's a great way to add more veggies to a meal and the spicy flavor makes a nice complement to so many entrees."

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 6

1/2 cup finely chopped onion
1 garlic clove, minced
1 tablespoon butter
1-1/2 cups fresh or frozen snow peas, thawed
2 tablespoons minced fresh basil or 2 teaspoons dried basil
1/8 to 1/4 teaspoon crushed red pepper flakes

Steps:

  • In a small skillet, saute onion and garlic in butter for 2-3 minutes or until onion is crisp-tender. Add the snow peas, basil and pepper flakes; cook and stir for 2-3 minutes or until peas are tender.

Nutrition Facts :

GINGER SNOW PEAS AND PEPPERS



Ginger Snow Peas and Peppers image

This Chinese-style vegetable side dish is quick to prep and very tasty.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 15m

Number Of Ingredients 6

8 ounces snow peas, stem ends removed
2 bell peppers (ribs and seeds removed), cut into 3/4-inch-wide strips
1 tablespoon vegetable oil
2 tablespoons rice vinegar
1 teaspoon finely grated peeled fresh ginger
Coarse salt and ground pepper

Steps:

  • Place a steamer basket in a saucepan filled with 1 inch water. Bring to a gentle boil. Add snow peas and bell peppers. Cover, and cook until crisp-tender, 2 to 4 minutes. Rinse under cold water; drain well.
  • In a serving bowl, whisk together oil, vinegar, and ginger; season with salt and pepper. Add snow peas and peppers; toss.

Nutrition Facts : Calories 73 g, Fat 4 g, Fiber 2 g, Protein 2 g

SNOW PEAS AND PEPPER SALAD



Snow Peas and Pepper Salad image

Provided by Marian Burros

Categories     easy, salads and dressings

Time 5m

Yield 3 large or 4 small servings

Number Of Ingredients 5

1/2 pound lightly cooked snow peas
1/2 pound red, yellow, green or purple pepper strips
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1 tablespoon Dijon mustard

Steps:

  • Beat oil with vinegar and mustard in salad bowl.
  • Stir in snow peas and peppers until they are coated with dressing.

Nutrition Facts : @context http, Calories 139, UnsaturatedFat 8 grams, Carbohydrate 11 grams, Fat 9 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 63 milligrams, Sugar 6 grams, TransFat 0 grams

SNOW PEAS WITH THREE PEPPERS



Snow Peas with Three Peppers image

Make and share this Snow Peas with Three Peppers recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 21m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon peanut oil
1 dried red chili pepper
2 teaspoons cumin seeds
1 lb snow peas, trimmed
1 small red bell pepper, cut into thin strips
kosher salt
fresh ground black pepper

Steps:

  • Put oil in a wok or large skillet over medium-high heat.
  • Add chile pepper and a few minutes until color starts to darken.
  • Remove chile pepper and add cumin seeds.
  • Stir a minute, raise heat to high and add snow peas and bell pepper.
  • Turn frequently, season with salt and black pepper.
  • Cook until bell pepper and peas begin to soften, about 3 or 4 minutes.

Nutrition Facts : Calories 87.6, Fat 3.9, SaturatedFat 0.6, Sodium 7.2, Carbohydrate 10.2, Fiber 3.5, Sugar 5.4, Protein 3.6

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