Snowpeaswithsesameseeds Recipes

FIVE MINUTE SESAME SNOW PEA RECIPE

Steps:

• Preheat your wok or skillet over medium-high heat. Add coconut or avocado oil and allow to heat almost until smoking.
• Add the peas and toss to coat. Allow to sit for a minute and then stir. Repeat "stir and wait" two more times.
• Remove from heat and add the soy sauce and sesame oil. Stir.
• Remove peas from wok and place on a plate lined with a paper towel. Let sit for two minutes.
• Top with sesame seeds and serve.

SESAME SNOW PEAS

Steps:

• Place the snow peas and water in a microwave-safe bowl. Cover and microwave on high for 6 minutes or until peas are crisp-tender; drain well. , Place the remaining ingredients in a jar with a tight-fitting lid; shake well. Drizzle over snow peas and toss to coat.

SESAME SNOW PEAS

Steps:

• To de-stem peas, pinch off stem end from each pod and pull strings down pod to remove, if present. (Young tender pods may have no strings.).
• Made a "V-shaped" cut at opposite end of pod.
• To stir-fry, place wok or large skillet over hight heat.
• Add sesame and vegetable oils, swirling to coat sides.
• Heat oils until hot, about 30 seconds.
• Add onions, ginger, peas and carrot.
• Stir-fry 4 minutes or until peas are bright green and crisp-tender.
• Stir in soy sauce.
• Transfer to warm serving dish.
• Sprinkle with reserved sesame seeds.
• Serve immediately.

SNOW PEAS WITH SESAME SEEDS

Steps:

• Put the water in a saucepan and add salt. Bring to a boil and add the snow peas. Blanch them for 1 minute and drain.
• Heat the oil in a nonstick skillet. Add the sesame seeds and brown them lightly. Add the snow peas, scallions, salt and pepper. Saute for 1 minute and serve.

SNOW PEAS WITH SESAME SEEDS

Steps:

• Pour the water into a saucepan.
• Bring to a boil and add the snow peas to the pan.
• Blanch them for 1 minute and drain.
• Melt the butter in a nonstick frying pan.
• Add the sesame seeds and brown them lightly.
• Add the snow peas, shallots, and pepper.
• Saute for 1 minute and serve.

SESAME SNOW PEAS: LOW CARB

Steps:

• Toss the snow peas with soy sauce and sesame oil in a medium microwave-safe bowl. Cover tightly. Microwave at full power until crisp-tender, about 1 1/2 minutes. Transfer to a serving dish, sprinkle with sesame seeds, and serve.

SESAME SNOW PEAS

Steps:

• Cut snow peas on diagonal into long thin slices. Have ready a large bowl of ice and cold water. In a saucepan of boiling salted water blanch snow peas 15 seconds and drain in a colander. Immediately transfer snow peas to ice water to stop cooking and drain well. In a bowl toss snow peas with oil, scallion, sesame seeds, and salt to taste.

SNOW PEAS WITH SESAME DRESSING

Steps:

• Cook peas in boiling salted water until crisp-tender, about 1-1/2 minutes. Drain and rinse in cold water. Cook cauliflower in boiling salted water until crisp-tender, about 3 minutes. Drain and rinse in cold water. In a bowl, combine peas, cauliflower, water chestnuts and red pepper. Cover and refrigerate for at least 1 hour., In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Cover and refrigerate for at least 1 hour. Just before serving, shake dressing and pour half over the pea mixture; toss to coat. Refrigerate remaining dressing.

MEDITERRANEAN SNOW PEAS

Steps:

• Melt butter in a skillet over medium heat; cook and stir garlic until fragrant, about 30 seconds. Stir in Italian seasoning and snow peas. Add water; cook and stir until peas are bright green and tender, about 2 minutes. Stir in olive oil and lemon juice. Season with salt and black pepper.

SUGAR SNAP PEAS WITH TOASTED SESAME SEEDS

Steps:

• Steam sugar snap peas until crisp-tender, about 3 minutes. Transfer to bowl. Toss with seeds and oil. Season with salt.