Southern Turnip Greens With Sausage Recipes

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HEALTHY AND DELICIOUS SOUTHERN TURNIP GREENS



Healthy and Delicious Southern Turnip Greens image

Traditional seasonings for southern greens are bacon grease or ham. This healthier version is a delicious alternative. Serve as-is or with sauteed bell peppers, onions, and garlic.

Provided by wright134

Categories     Side Dish     Vegetables     Greens

Time 40m

Yield 5

Number Of Ingredients 7

1 (14 ounce) can chicken broth
1 ½ cups water
3 tablespoons extra-virgin olive oil
¼ teaspoon salt
¼ teaspoon ground black pepper
1 pound turnip greens, chopped
½ teaspoon white sugar

Steps:

  • Bring chicken broth, water, oil, salt, and pepper to a boil in a stockpot. Add turnip greens and sugar and return to a boil; reduce heat to medium-low and simmer, stirring every 15 minutes, until greens are tender, at least 30 minutes or up to 2 hours.

Nutrition Facts : Calories 105.2 calories, Carbohydrate 6.1 g, Cholesterol 2 mg, Fat 8.6 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 1.2 g, Sodium 530.1 mg, Sugar 0.8 g

SOUTHERN TURNIP GREENS



Southern Turnip Greens image

I found this recipe from Cooks.com. I made it for our Thanksgiving dinner--just to make something different for a change. I have to tell you, not only was it pretty easy to make (other than the stemming), it was also very tasty. Everyone loved it. I hope you will enjoy it, too.

Provided by JenSmith

Categories     Greens

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 11

2 cups cooked chopped turnip greens (2 bundles) or 1 lb fresh turnip greens (2 bundles)
salt and pepper
1 teaspoon sugar
2 teaspoons vinegar
1 teaspoon horseradish sauce
1/2 cup mayonnaise
5 ounces cream of mushroom soup (half of a 10.75 oz can)
2 eggs, beaten
1/2 cup soft breadcrumbs
1/2 cup grated cheddar cheese
cooked bacon, to top if desired

Steps:

  • Stem and wash fresh greens; place in water in a large kettle, bring to a boil, reduce heat and cook until tender. (Or use frozen turnip greens.).
  • Grind the greens in a food processor and measure 2 cups for the recipe. (I had exactly 2 cups when I made this.).
  • Combine the greens with salt and pepper, sugar, vinegar, horseradish, mayonnaise, soup, and eggs. Mix well.
  • Put the mixture into a 1 1/2-quart casserole dish or 8x8-inch square baking dish. Sprinkle crumbs on top.
  • Bake at 350F for 50 minutes.
  • Sprinkle tops with cheese and bacon, and bake another 10 minutes, until cheese melts.

Nutrition Facts : Calories 171.6, Fat 12.8, SaturatedFat 3.8, Cholesterol 77, Sodium 409.1, Carbohydrate 9.2, Fiber 0.1, Sugar 2.6, Protein 5.3

SAUSAGE, BEAN, AND TURNIP GREEN SOUP



Sausage, Bean, and Turnip Green Soup image

This soup with turnip greens is a full meal in a bowl with ingredients that can be kept on hand.

Provided by karenatlincoln

Time 1h10m

Yield 6

Number Of Ingredients 12

cooking spray
½ pound Italian turkey sausages, casings removed
1 medium onion, chopped
3 (14.5 ounce) cans chicken broth
2 (15 ounce) cans white beans, drained and rinsed
1 pound turnip greens
1 (14.5 ounce) can diced tomatoes
1 teaspoon garlic powder
½ teaspoon dried basil
½ teaspoon dried oregano
¼ teaspoon red pepper flakes
1 bay leaf

Steps:

  • Spray a stockpot with cooking spray and heat over medium-high heat. Cook and stir sausage and onion in the hot skillet until sausage is browned and crumbly and onion is transparent, 5 to 7 minutes.
  • Add chicken broth, beans, turnip greens, diced tomatoes, garlic powder, basil, oregano, red pepper flakes, and bay leaf; bring to a boil.
  • Simmer until greens are tender, about 45 minutes.

Nutrition Facts : Calories 227.4 calories, Carbohydrate 29.1 g, Cholesterol 33.1 mg, Fat 5.1 g, Fiber 8.8 g, Protein 15.4 g, SaturatedFat 1.2 g, Sodium 1611.5 mg, Sugar 3.5 g

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