SPICED WINTER SQUASH WITH FENNEL
Categories Vegetable Side Roast Christmas Thanksgiving Vegetarian Quick & Easy Low/No Sugar Spice Fennel Butternut Squash Winter Healthy Vegan Cinnamon Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Position rack in bottom third of oven and preheat to 450°F. Combine squash, fennel, and onion on heavy large rimmed baking sheet. Add oil and toss to coat. Mix all spices in small bowl to blend. Sprinkle spice mixture over vegetables and toss to coat. Sprinkle with salt and generous amount of pepper. Roast until vegetables are tender and browned, turning once, about 45 minutes. Transfer to shallow dish and serve.
SPICED WINTER SQUASH WITH FENNEL
Warm spices, a little olive oil and less than an hour in the oven transform fall vegetables into a tasty side dish. From Bon Appetit.
Provided by CulinaryQueen
Categories Onions
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Position rack in bottom third of oven and preheat to 425F/220°C.
- The squash should be peeled, halved lengthwise, seeded and cut into 1" pieces.
- Trim the fennel and cut lengthwise into 1" wedges.
- Peel onions and leaving root end intact, cut into 1/2" wedges.
- Place all the cut-up vegetables into a large mixing bowl. Set aside.
- In a glass bowl or measuring cup, combine the olive oil, cumin, cinnamon, paprika, turmeric, salt and pepper. Mix to blend.
- Pour the spice mix over the veggies and toss to coat.
- Grease a roasting pan with the 1 tablespoon of oil and then tip the vegetables into the pan and spread evenly. Use a rubber spatula to get the remaining oil and spices out of the bowl.
- Roast until the vegetables are tender and browned, turning once or twice, about 45 minutes.
- Serve and enjoy!
Nutrition Facts : Calories 389.5, Fat 21, SaturatedFat 2.9, Sodium 194.5, Carbohydrate 53, Fiber 10.7, Sugar 11.1, Protein 5.3
SPICED WINTER SQUASH WITH FENNEL
My brother made this from a recipe my SIL got on-line. It's originally from Bon Appetit. I loved the way the fennel and squash tasted, asked her for the recipe, and here it is! Good fall recipe, for Thanksgiving or Christmas (which is what my brother made it for). We never celebrate Christmas on Christmas which is why I'm able to post it early.
Provided by Kumquat the Cats fr
Categories Vegetable
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Position rack in bottom third of oven and preheat to 450°F.
- Combine squash, fennel and onion on heavy large rimmed baking sheet. Add oil and toss to coat.
- Mix all spices in small bowl to blend. Sprinkle spice mixture over vegetables and toss to coat.
- Sprinkle generously with salt and pepper.
- Roast until vegetables are tender and browned, turning once, about 45 minutes.
- Transfer to shallow dish and serve.
Nutrition Facts : Calories 147, Fat 4, SaturatedFat 0.6, Sodium 46.1, Carbohydrate 29.2, Fiber 6.4, Sugar 5.4, Protein 3
ANISE-SPICED SQUASH SOUP WITH FENNEL CHIPS
Categories Soup/Stew Vegetable Vegetarian Fennel Squash Butternut Squash Winter Healthy Gourmet
Yield Makes about 9 cups
Number Of Ingredients 16
Steps:
- Make soup:
- Cook fennel, squash, onion, and anise seeds in butter in a 6- to 8-quart pot over moderate heat, covered, stirring occasionally, 15 minutes. Add water and simmer, covered, until squash is very tender, 25 to 30 minutes.
- Purée soup in batches in a blender (use caution when blending hot liquids) and season with salt and pepper.
- Make fennel chips:
- Preheat oven to 225°F.
- Boil water and sugar in a small saucepan, stirring, until sugar is dissolved. Remove from heat and add lemon juice. Cut fennel bulb lengthwise into paper-thin slices using a mandoline or other manual slicer. Pour sugar mixture over fennel in a bowl and let stand 5 minutes.
- Put Silpat or Exopat pad on a baking sheet. Shake off excess liquid from fennel slices and arrange on pad in 1 layer (don't let slices touch). Bake in middle of oven 1 hour, or until dry and crisp. Working quickly, carefully peel chips off liner and transfer to a rack to cool. Top soup with chips.
- *Available at bakeware shops and by mail order from Bridge Kitchenware, (800) 274-3435 or (212) 838-1901
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