Spicy Apricot Chicken Ww Recipes

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SPICY APRICOT CHICKEN



Spicy Apricot Chicken image

Savory breaded chicken baked in a sweet and spicy apricot sauce! 10 minute prep and SO delicious!

Provided by Tiffany

Categories     Main Course

Time 30m

Number Of Ingredients 7

4 boneless skinless chicken breasts
1 egg (slightly beaten)
½ cup panko bread crumbs ((plain or seasoned))
2 teaspoons garlic powder
1 ½ teaspoosn salt
1 ½ teaspoons crushed red pepper flakes
2 cups apricot preserves (or apricot jam)

Steps:

  • Preheat oven to 375. Spray a baking dish with nonstick cooking spray.
  • Add apricot preserves, 1 teaspoon garlic powder, 1/2 teaspoon salt, and crushed red pepper flakes to a medium sauce pan and bring to a slight boil. Place beaten egg in one bowl. In another bowl whisk together bread crumbs, 1 teaspoon garlic powder, and 1 teaspoon salt.
  • Dip each chicken breast in the egg, tossing to coat, then in the bread crumb mixture, tossing to coat. Pour about 1 cup of sauce into prepared baking dish. Place chicken breasts side by side on top of sauce. Cover chicken with remaining sauce. Bake 20-25 minutes until chicken is cooked through. Serve warm.

Nutrition Facts : Calories 468 kcal, Carbohydrate 83 g, Protein 28 g, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 113 mg, Sodium 407 mg, Fiber 1 g, Sugar 52 g, ServingSize 1 serving

SPICY APRICOT-GLAZED CHICKEN



Spicy Apricot-Glazed Chicken image

Save yourself a trip to the store and check the fridge first. Chicken turns sweet and hot when you pull out the chili sauce, mustard and apricot preserves. -Sonya Labbe, West Hollywood, California

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

1/3 cup apricot preserves
1/4 cup chili sauce
1 tablespoon hot mustard
1/4 teaspoon salt
1/8 teaspoon pepper
4 boneless skinless chicken breast halves (4 ounces each)

Steps:

  • Preheat broiler. In a small saucepan, combine the first five ingredients; cook and stir over medium heat until heated through., Place chicken in a 15x10x1-in. baking pan coated with cooking spray. Broil 3-4 in. from heat until a thermometer reads 165°, 6-8 minutes on each side. Brush occasionally with preserves mixture during the last 5 minutes of cooking.

Nutrition Facts : Calories 209 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 476mg sodium, Carbohydrate 23g carbohydrate (13g sugars, Fiber 0 fiber), Protein 23g protein.

SWEET AND SPICY APRICOT BBQ CHICKEN THIGHS



Sweet and Spicy Apricot BBQ Chicken Thighs image

Provided by Valerie Bertinelli

Time 1h35m

Yield 8 servings, 2 cups sauce

Number Of Ingredients 16

Canola oil
1 cup finely chopped yellow onion (1 small onion)
1 tablespoon minced Fresno chile, seeds removed (1 chile)
1 tablespoon minced garlic (4 cloves)
One 13-ounce jar apricot jam
1/2 cup fresh orange juice (1 large orange)
1/4 cup apple cider vinegar
1/2 cup ketchup
2 tablespoons honey
2 tablespoons Dijon mustard
1 tablespoon Worcestershire sauce
2 teaspoons smoked paprika
Kosher salt and freshly ground black pepper
16 bone-in, skin-on chicken thighs
Canola oil
Chopped fresh parsley, for garnish

Steps:

  • For the apricot BBQ sauce: Heat 1 tablespoon canola oil in a medium saucepan over medium heat. Add the onions and cook until soft, 3 to 4 minutes. Add the chile and garlic; cook an additional 2 minutes. Stir in the apricot jam; cook until the jam melts, 3 to 4 minutes more. Pour in the orange juice and cider vinegar, bring to a simmer, and then add the ketchup, honey, Dijon and Worcestershire. Adjust the heat to medium-low and simmer, stirring often, until thickened, 15 minutes. Remove from the heat and let cool for 5 minutes.
  • Transfer the sauce to a blender and puree until smooth. Add salt to taste. Remove 1 cup for basting the chicken; reserve the rest for serving.
  • For the chicken thighs: Preheat the oven to 375 degrees F. In a small bowl, stir together the smoked paprika, 1 tablespoon salt and 1 teaspoon pepper.
  • Place the chicken thighs on two foil-lined baking sheets. Lightly coat the thighs with canola oil and sprinkle liberally with the spice mixture on both sides.
  • Bake until the chicken is cooked through, 35 minutes. Turn the oven to broil. Baste the chicken with BBQ sauce and broil until the sauce has caramelized and an instant-read thermometer inserted into the chicken reads 160 degrees F, about 2 minutes. Remove to a platter, let rest for 5 minutes
  • Sprinkle the chicken with parsley, and serve with the reserved BBQ sauce.

SPICY APRICOT-GLAZED CHICKEN



Spicy Apricot-Glazed Chicken image

A two-ingredient topping transforms plain-Jane poultry into a tangy treat for the whole gang.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 20m

Number Of Ingredients 4

1/4 cup apricot jam
1/4 teaspoon red-pepper flakes
4 boneless, skinless chicken breast halves (about 6 ounces each)
Coarse salt and ground pepper

Steps:

  • Heat broiler, with rack set 4 inches from heat. In a small bowl, stir together jam and red-pepper flakes; set glaze aside.
  • Place chicken on an aluminum-foil-lined baking sheet; season with salt and pepper. Broil until chicken begins to turn opaque, 5 to 6 minutes.
  • Brush glaze on chicken. Broil until glaze is browned and an instant-read thermometer inserted in thickest part of chicken registers 165 degrees, 4 to 5 minutes more.

Nutrition Facts : Calories 236 g, Fat 2 g, Protein 39 g

APRICOT CHICKEN I



Apricot Chicken I image

Tangy, fruity chicken made in just 3 easy steps! It's great served with rice.

Provided by Shirley Rickey

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h30m

Yield 6

Number Of Ingredients 4

6 skinless, boneless chicken breast halves
1 ½ (1 ounce) packages dry onion soup mix
1 (10 fluid ounce) bottle Russian-style salad dressing
1 cup apricot preserves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place the chicken pieces in a 4 quart casserole dish. Mix the soup mix, dressing and jam together, and pour over the chicken.
  • Cover dish and bake for 1 hour in preheated oven.

Nutrition Facts : Calories 455.8 calories, Carbohydrate 55.7 g, Cholesterol 68.4 mg, Fat 13.8 g, Fiber 1.4 g, Protein 28.5 g, SaturatedFat 2.3 g, Sodium 1134.3 mg, Sugar 44.4 g

SPICY APRICOT CHICKEN THIGHS



Spicy Apricot Chicken Thighs image

Chicken thighs are inexpensive and make a great dinner for a large group. The apricot glaze gives the meat a tempting gloss and the few minutes in the broiler crisps the skin to perfection. Leftovers are great the next day, too! Just turn oven on 375° and heat chicken for 10-15 minutes. -Marcy Gallinger, Deer Park, Washington

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 11

3 tablespoons minced fresh rosemary or 1 tablespoon dried rosemary, crushed
2 tablespoons brown sugar
2 teaspoons salt
2 teaspoons pepper
1 teaspoon crushed red pepper flakes
12 bone-in chicken thighs (about 5 pounds)
SAUCE:
1 jar (12 ounces) apricot preserves
1/4 cup rice vinegar
1 tablespoon honey
2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed

Steps:

  • In a small bowl, combine the first five ingredients; rub over chicken. Place chicken, skin side up, on a rack in a shallow roasting pan. Bake at 375° for 35-40 minutes or until a thermometer reads 170°-175°., Meanwhile, in a small saucepan, combine sauce ingredients; bring to a boil over medium-high heat, stirring frequently. Reduce heat; simmer, uncovered, for 5 minutes, stirring occasionally., Turn chicken. Spoon some sauce over chicken. Broil 4-6 in. from the heat for 3-5 minutes or until browned. Turn chicken again; baste with sauce. Broil for 2-3 minutes longer or until browned. Serve with remaining sauce.

Nutrition Facts :

BROILED CHICKEN WINGS WITH SPICY APRICOT SAUCE



Broiled Chicken Wings with Spicy Apricot Sauce image

Broiled Chicken Wings with Spicy Apricot Sauce

Categories     Fruit Juice     Chicken     Fruit     Poultry     Broil     Quick & Easy     Lime     Apricot     Winter     Gourmet

Yield 4 servings

Number Of Ingredients 9

4 1/2 lb chicken wings (18 to 20), wing tips cut off and discarded
1 tablespoon vegetable oil
1/2 teaspoon black pepper
2 1/4 teaspoons salt
1 cup apricot preserves
1/2 cup fresh lime juice
1 garlic clove, smashed
1/2 teaspoon ground cumin
1/2 teaspoon cayenne

Steps:

  • Preheat broiler. Line bottom of a broiler pan with foil, then oil rack of pan.
  • Toss wings with oil, black pepper, and 2 teaspoons salt in a large bowl, then spread in 1 layer on rack of broiler pan. Broil 4 to 5 inches from heat, turning over once, until barely cooked through, 20 to 25 minutes.
  • While wings are broiling, blend preserves, lime juice, garlic, cumin, cayenne, and remaining 1/4 teaspoon salt in a food processor or blender until smooth. Transfer to a small heavy saucepan and bring to a boil over moderate heat, stirring, then reduce heat and simmer, stirring occasionally, 1 minute.
  • Brush 1/4 cup sauce on cooked wings and broil 2 to 3 minutes. Brush wings with 1/4 cup sauce again, then turn wings over and brush with another 1/4 cup sauce. Broil until more deeply browned, 2 to 3 minutes. Brush with remaining sauce before serving.

SPICY APRICOT CHICKEN (WW)



Spicy Apricot Chicken (Ww) image

From Weight Watchers All-Time Favorites which I borrowed from my friend's daughter, Alex. Don't want to lose this. You can marinate this too. 6 points per serving.

Provided by Oolala

Categories     Chicken Breast

Time 3h20m

Yield 4 serving(s)

Number Of Ingredients 8

3 teaspoons dark sesame oil
4 (6 ounce) skinless chicken breasts, bone-in
1/2 cup apricot preserves
2 tablespoons unseasoned rice vinegar
3 garlic cloves, minced
1 tablespoon fresh ginger, minced
1 tablespoon chili-garlic sauce
2 tablespoons reduced sodium soy sauce

Steps:

  • Heat 2 teaspoons of the sesame oil in a large nonstick skillet set over medium-high heat.
  • Add the chicken breasts and cook until browned, 2-3 minutes on each side.
  • Transfer the chicken to a 5-6 quart slow cooker.
  • Combine remaining 1 teaspoons of oil and the remaining ingredients and pour over the chicken.
  • Cook covered until the chicken is fork tender, 3-4 hours on high or 6-8 hours on low.
  • Transfer the chicken to a platter, keep warm.
  • Pour the sauce into a small saucepan; bring to a boil over medium-high heat.
  • Cook, stirring occasionally, until slightly thickened, 3-4 minutes.

Nutrition Facts : Calories 332.8, Fat 5.7, SaturatedFat 1.1, Cholesterol 103.8, Sodium 432.9, Carbohydrate 27.5, Fiber 0.3, Sugar 14.9, Protein 42.2

APRICOT-MUSTARD CHICKEN BREASTS (WW-FRIENDLY)



Apricot-Mustard Chicken Breasts (Ww-Friendly) image

With all the variants of apricot chicken that appear on Recipezaar, this one doesn't seem to have been posted yet ... I got this from "Your Family Will Love It!", put out by Prevention magazine some time in the mid-1990s. It's my go-to recipe when my oven isn't free (and we don't have access to a grill). Couldn't be easier, and I always have the ingredients in the house. One 4-ounce portion is 4 WW points.

Provided by KLHquilts

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb boneless skinless chicken breast
1/4 cup Dijon mustard (I use a homemade Dijon that is VERY spicy)
3 tablespoons apricot preserves
1 tablespoon soy sauce (reduced-sodium)
1 tablespoon scallion, finely chopped
2/3 cup water

Steps:

  • In a large no-stick skillet, combine the water, mustard, preserves, soy sauce, and scallions. Mix thoroughly.
  • Add chicken. Bring to a simmer over medium-high heat, then reduce heat to medium or medium-low. Gently simmer for 15-18 minutes, or until chicken is cooked through.
  • If the sauce becomes too thick while cooking, just add a few more tablespoons of water.

Nutrition Facts : Calories 174.6, Fat 1.9, SaturatedFat 0.4, Cholesterol 65.8, Sodium 507.2, Carbohydrate 11.2, Fiber 0.6, Sugar 6.1, Protein 27.4

SPICY APRICOT CHICKEN STIR-FRY



Spicy Apricot Chicken Stir-Fry image

Crushed red pepper flakes, canned apricots, pineapple chunks and frozen stir-fry veggies make for a quick, easy and delicious meal. Serve with your favorite rice recipe. I recommend coconut rice.

Provided by Teri Carrillo-Fox

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 12

1 (15 ounce) can apricot halves, drained and chopped, juice reserved
2 tablespoons soy sauce
1 tablespoon cornstarch
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon crushed red pepper flakes
2 tablespoons vegetable oil
1 tablespoon minced fresh ginger root
1 pound skinless, boneless chicken breast meat - cut into strips
1 (16 ounce) package frozen stir-fry vegetables, thawed
1 (8 ounce) can pineapple chunks, drained
3 green onion, sliced

Steps:

  • Stir together apricot juice, soy sauce, cornstarch, garlic powder, onion powder, and red pepper flakes in a small bowl until the cornstarch has dissolved; set aside.
  • Heat vegetable oil in a wok over high heat. Stir in ginger, and cook until it begins turns golden brown, about 10 seconds. Add the chicken; cook and stir until the chicken turns white and begins to firm. Stir in the stir-fry vegetables, and continue cooking until the chicken is no longer pink in the center and the vegetables are hot.
  • Stir in the apricots, pineapple chunks, and apricot juice mixture. Bring to a boil, stirring constantly; cook until the sauce thickens and clears, about 1 minute. Stir in green onion before serving.

Nutrition Facts : Calories 220.5 calories, Carbohydrate 23.2 g, Cholesterol 43.2 mg, Fat 6.6 g, Fiber 3.3 g, Protein 18.7 g, SaturatedFat 1.3 g, Sodium 529.2 mg, Sugar 14.9 g

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