Spicy Bean Sprouts Recipes
SPICY KOREAN BEAN SPROUTS (KONGNAMOOL)
Steps:
- First take out beans, rinse, and place in pot of boiling water. Only par boil for about 2 minutes
- Drain beans then immediately put into bowl full of ice and some cold water (this flash cools them)
- While these are "cooling" add everything except green onions into a small bowl and mix
- This is where you can adjust your spice level to your liking. Add more or less chili flakes or chili paste
- Take beans out of "cold bath" and place in bowl with mixture and toss
- Scoop into bowls and sprinkle green onions and toasted sesame seeds (optional) on top. ENJOY
KONGNAMOOL (KOREAN SOYBEAN SPROUTS)
A fresh Korean favorite with the flavor of kim chi. Enjoy with a bowl of rice.
Provided by Emmy
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Add the bean sprouts, and cook uncovered until tender yet still crisp, about 15 seconds. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the bean sprouts are cold, drain well, and set aside.
- Whisk soy sauce, sesame oil, chile powder, garlic, and sesame seeds together in a large bowl. Stir in bean sprouts and toss until well coated with the sauce. Sprinkle with green onions and season with rice wine vinegar. Refrigerate before serving.
Nutrition Facts : Calories 287.9 calories, Carbohydrate 14.8 g, Fat 22.7 g, Fiber 3 g, Protein 16.3 g, SaturatedFat 3.2 g, Sodium 508.3 mg, Sugar 0.6 g
SPICY BEAN SPROUTS
Make and share this Spicy Bean Sprouts recipe from Food.com.
Provided by Mandy
Categories Vegetable
Time 12m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Wash sprouts & drain well.
- Heat butter in a pan and saute ginger & garlic 1 minute, add onions and cook for 3 minutes.
- Add remaining spices and cook 3 mins before adding bean sprouts.
- Combine all ingredients well and cook for a further 3 minutes.
Nutrition Facts : Calories 116.6, Fat 6.2, SaturatedFat 3.8, Cholesterol 15.3, Sodium 352.5, Carbohydrate 13.7, Fiber 3.4, Sugar 7.6, Protein 4.7
CLASSIC BEAN SPROUT STIR FRY
Steps:
- In a very hot wok, coat well with oil and add scallions, ginger and garlic. Season and stir. Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly. Check for seasoning. Serve immediately. May serve with rice.
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