Spicy Couscous With Orange Zest And Scallions Recipes

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COUSCOUS WITH SCALLIONS



Couscous with Scallions image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 6

1 tablespoon canola oil
1 1/2 cups fat-free reduced-sodium chicken broth or water
1/2 cup chopped scallions
1 cup plain couscous
2 tablespoons chopped flat-leaf parsley, optional
Salt and freshly ground black pepper

Steps:

  • In a medium saucepan, combine the oil and chicken broth or water, and bring to a simmer. Stir in the scallions and couscous and cover the pan. Remove the pan from the heat and let stand for 5 minutes.
  • When the couscous has absorbed all the liquid, fluff it with a fork, and add the parsley, if using, and salt and pepper. Serve warm.

SPICY COUSCOUS AND VEGETABLES



Spicy Couscous and Vegetables image

Provided by Danny Boome

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 16

1 small zucchini, halved and cut into slices
2 small red peppers, large dice
1 small eggplant, quartered and sliced
Olive oil, to taste
Salt and freshly ground black pepper
1 1/2 cups couscous
2 cups vegetable stock
1/2 teaspoon sea salt
1/2 teaspoon ground roasted cumin seeds
1/2 teaspoon ground ginger
1/2 teaspoon paprika
1/4 cup orange juice
1 tablespoon roughly chopped parsley
2 tablespoons roughly chopped cilantro
2 tablespoons olive oil
1/2 lemon, grated zest and juice

Steps:

  • Preheat oven to 375 degrees F.
  • Place cut vegetables on a baking sheet and drizzle with some olive oil and season with salt and pepper to taste. Place in oven and roast for about 10 minutes. Place couscous in a heat proof bowl and stir in all the spices and orange juice. Bring the vegetable stock to a boil and pour over the couscous making sure it covers the couscous mixture completely. Cover with a plate or plastic wrap and leave for 5 to 10 minutes or until all the stock is absorbed. Stir in the herbs, olive oil, grated lemon zest and juice. Fluff the couscous with a fork and toss with roasted vegetables.

SPICY ORANGE ZEST BEEF



Spicy Orange Zest Beef image

This spicy orange zest beef recipe is not supposed to be Chinese food, or even Americanized Chinese take-out food. It is a lower-fat alternative while still a quick, easy, and surprisingly flavorful meal.

Provided by Chef John

Categories     World Cuisine Recipes     Asian     Chinese

Time 2h

Yield 4

Number Of Ingredients 13

1 pound beef tenderloin, cut into 1/2 inch strips
¼ cup orange juice
¼ cup seasoned rice vinegar
2 tablespoons soy sauce
1 tablespoon hot chile paste (such as sambal oelek)
1 tablespoon brown sugar, or to taste
2 cloves garlic, minced
¼ cup water
1 teaspoon cornstarch
cooking spray
2 tablespoons grated orange zest
1 bunch green onions, sliced - white parts and tops separated
salt and freshly ground black pepper to taste

Steps:

  • Combine beef, orange juice, rice vinegar, soy sauce, hot chili paste, brown sugar, and garlic in a large bowl. Cover and refrigerate for 1 to 2 hours.
  • Strain beef in a colander set over a large bowl, allowing beef to drain thoroughly, about 5 minutes. Reserve marinade.
  • Stir water and cornstarch into the bowl of marinade. Whisk until cornstarch is dissolved, set aside.
  • Spray skillet with cooking spray and place over high heat. Cook beef for 1 minute without stirring; cook and stir for an additional minute.
  • Stir in light parts of green onion and orange zest; cook for 30 seconds.
  • Stir in marinade and green onion tops; cook and stir until beef is no longer pink inside and sauce is reduced and thick, about 2 to 3 minutes.
  • Season with salt and black pepper to taste.

Nutrition Facts : Calories 266.9 calories, Carbohydrate 16.8 g, Cholesterol 57.6 mg, Fat 14.3 g, Fiber 1.9 g, Protein 18.7 g, SaturatedFat 5.6 g, Sodium 888.3 mg, Sugar 10 g

SCALLION COUSCOUS



Scallion Couscous image

This simply-seasoned couscous goes well with a leg of lamb or grilled kebabs.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 6

1 cup couscous
3/4 cup boiling water
2 scallions, cut into matchsticks
2 tablespoons olive oil
1 tablespoon fresh lime juice
Coarse salt and ground pepper

Steps:

  • Stir couscous into boiling water. Cover and let steam, off heat, until tender, about 5 minutes. Fluff with a fork and add scallions, olive oil, and lime juice. Season with coarse salt and ground pepper.

Nutrition Facts : Calories 226 g, Fat 7 g, Fiber 2 g, Protein 6 g

SPICY & CITRUSY COUSCOUS SALAD



Spicy & Citrusy Couscous Salad image

When I make this for picnics, I prepare it the night before, refrigerate it, and serve it cool the next day.

Provided by Stu Stein

Categories     Side dishes

Yield Yields about 5 cups.

Number Of Ingredients 15

2 cups vegetable broth, low-salt chicken broth, or water
1-1/2 tsp. sweet paprika
1 pinch saffron threads (optional)
3/4 tsp. harissa or 2 to 3 dashes of hot sauce, such as Tabasco
Kosher salt and ground white pepper
1/4 cup plus 3 Tbs. extravirgin olive oil
1 small yellow onion, cut into small dice
1 small red bell pepper, seeded and cut into small dice
1 cup couscous
1/2 tsp. finely grated orange zest
1/4 cup fresh orange juice
1/2 cup thinly sliced scallions
1/2 cup sliced almonds, lightly toasted
1/4 cup dried currants
1/4 cup coarsely chopped fresh flat-leaf parsley

Steps:

  • In a medium saucepan, bring the broth or water, paprika, saffron (if using), harissa or hot sauce, 1/2 tsp. salt, and a pinch of white pepper to a boil over medium heat. Cover and reduce the heat to low to keep the broth at a simmer. Taste and adjust the seasonings. Meanwhile, heat 1/4 cup of the olive oil in a large sauté pan over medium heat. When the oil is hot, add the onion and red pepper and cook until the vegetables are soft but not browned, 8 to 10 min. Add the couscous and stir to coat the grains with oil. Remove the pan from heat. Add the simmering liquid to the couscous and stir to evenly distribute the liquid. Cover the pan and let it sit until all the liquid is absorbed and the couscous is tender, 5 to 7 min. Remove the lid and fluff the couscous with a fork. Set aside to cool for 15 min.
  • Whisk the remaining 3 Tbs. olive oil with the orange zest, orange juice, and 1/2 tsp. salt. Toss with the couscous. Let cool completely and then transfer to an airtight container or a bowl covered with plastic wrap and refrigerate. Put the scallions, almonds, dried currants, and parsley in a separate container and refrigerate.
  • Just before heading to the picnic, stir the scallions, almonds, currants, and parsley into the couscous. Taste and adjust the seasonings as needed.

Nutrition Facts : ServingSize six as a side dish., Calories 346 kcal, Fat 189 kcal, SaturatedFat 3 g, TransFat 21 g, Carbohydrate 34 g, Fiber 4 g, Protein 6 g, Sodium 308 mg, UnsaturatedFat 18 g

SPICY COUSCOUS



Spicy Couscous image

Provided by Sandra Lee

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons canola oil
2 teaspoons minced garlic
1 teaspoon crushed red pepper flakes
2 cups chicken broth
1 (10-ounce) box couscous
Salt and freshly ground black pepper

Steps:

  • Heat oil in a medium saucepan over medium-low heat. Saute garlic with red pepper flakes for 2 minutes being careful not to burn garlic. Add the chicken broth, turn up heat to medium-high and bring to a boil. Stir in couscous, cover and remove from the heat. Let stand 5 minutes. Season with salt and pepper and fluff with fork. Transfer to a serving bowl and serve.

COUSCOUS WITH DATES



Couscous with Dates image

Categories     Side     Vegetarian     Quick & Easy     Ramadan     Date     Vegan     Couscous     Gourmet     Kidney Friendly     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 1 serving

Number Of Ingredients 7

1/3 cup water
2 teaspoons olive oil
1/2 teaspoon finely grated fresh orange zest
1/8 teaspoon salt
1/4 cup couscous
1 tablespoon finely chopped dried pitted dates
1 tablespoon finely chopped scallion greens

Steps:

  • Bring water, oil, zest, and salt to a boil in a 1- to 1 1/2-quart heavy saucepan. Stir in couscous and dates, then cover pan and remove from heat. Let stand, covered, 5 minutes.
  • Fluff couscous with a fork and stir in scallion greens.

COUSCOUS WITH CORIANDER AND SCALLIONS



Couscous with Coriander and Scallions image

Thin slices of scallions perk up this side and add a contrasting texture to a satisfying bowl of couscous. Bonus: this only take 5 minutes to prepare and 5 minutes to cook!

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 10m

Number Of Ingredients 5

Coarse salt and ground pepper
1 cup couscous
1/2 teaspoon ground coriander
3 scallions, thinly sliced on the diagonal
1 tablespoon olive oil

Steps:

  • In a medium saucepan, bring 1 cup salted water to a boil. Remove from heat, stir in couscous, coriander, and scallions. Cover; let stand until liquid is absorbed, about 5 minutes. Add oil, season with pepper, and fluff with a fork to combine.

AINSLEY'S SPICY CASABLANCA COUSCOUS



Ainsley's Spicy Casablanca Couscous image

We are big couscous fans in my house and this recipe that my husband found from Ainsley Harriot is really tasty. Great as a snack on it's own or as an accompaniment to roasted veggies or grilled meats and fish.

Provided by Noo8820

Categories     Moroccan

Time 15m

Yield 1 bowl

Number Of Ingredients 12

2 tablespoons olive oil
1 garlic clove, finely chopped
1 tablespoon ground cumin
1 teaspoon ground coriander
1 teaspoon paprika
350 ml chicken stock or 350 ml vegetable stock
good pinch saffron strand
6 spring onions, trimmed and thinly sliced
225 g couscous
1 lemon, juice and zest of
2 red chili, seeded and finely chopped
50 g pine nuts, toasted

Steps:

  • Heat 1 tbsp of the oil in large pan. add the cumin,garlic,coriander and paprika and fry over a gentle heat for 1 min,stirring.
  • Add the stock and saffron and bring to the boil. Add the spring onion and then pour in the couscous in a steady stream and give it a quick stir.
  • Cover the pan with a tight fitting lid, remove from the heat and set aside for 5 minutes, to allow the grains to swell and absorb the stock.
  • If you are serving this warm, stir in the rest of the oil and the remaining ingredients now. Otherwise allow the couscous to cool and chill in the fridge for 1 hour before adding the other ingredients for a yummy cold couscous salad.

Nutrition Facts : Calories 1633.4, Fat 69.2, SaturatedFat 7.8, Cholesterol 10.7, Sodium 560.1, Carbohydrate 211.2, Fiber 19.3, Sugar 11.3, Protein 48.6

SCALLION COUSCOUS



Scallion Couscous image

Make and share this Scallion Couscous recipe from Food.com.

Provided by Heather U.

Categories     Low Cholesterol

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups couscous
2 cups boiling water
1 tablespoon butter
4 large scallions, trimmed and finely sliced
1/4 cup fresh parsley, chopped
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Put the couscous in a medium heat-proof bowl. Cover with boiling water. Cover with a lid and let sit for 8 minutes.
  • While the couscous is steaming, heat the butter in a small sauté pan; sauté scallions and parsley for 2 minutes. Turn heat off, and add salt and pepper. Stir together.
  • With a fork, stir couscous. When couscous is tender, add the scallion mixture. Mix well.

Nutrition Facts : Calories 240.5, Fat 2.4, SaturatedFat 1.3, Cholesterol 5.1, Sodium 218.9, Carbohydrate 46.1, Fiber 3.5, Sugar 0.4, Protein 7.8

SPICY COUSCOUS WITH SHRIMP CHICKEN AND CHORIZO ..AKA YUM!



Spicy Couscous With Shrimp Chicken and Chorizo ..aka Yum! image

I just had to add this recipe! My husband and I love it and we absolutely cook it at least once a month..if not more! It can get kind of spicy so beware of how much spice you like and alter the amount! This recipe is based off of one I saw on the Rachael Ray talk show..but I never could find the actual recipe so its just what I can remember from some notes I jotted down!! ** I usually don't have the Saffron and this is just as great without it, so don't fret if you don't have that spice because its outrageously expensive!

Provided by Manda G

Categories     One Dish Meal

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 17

1/4 cup extra virgin olive oil (extra virgin olive oil)
1/2 lb chorizo sausage, cut into bite size pieces (castings removed)
3/4 lb chicken tenderloins, cut into bite size pieces
1 fresh bay leaf
4 -5 sprigs fresh thyme
1 medium onion, chopped (small pieces)
1 lb medium shrimp (deveined and peeled)
1/2 teaspoon crushed red pepper flakes
4 garlic cloves, grated
1 -2 chopped jalapeno (to taste)
1 teaspoon turmeric
1 pinch saffron thread
salt and pepper
2 cups couscous
2 cups chicken stock
1 cup frozen peas
1 lemon, zest of

Steps:

  • Heat the EVOO over medium-high heat in a deep skillet- make sure the pan has a tight fitting lid.
  • Add the chorizo, cook for 1 minute to render some of the fat, then add the chicken, bay leaf, thyme and onions.
  • Cook for 2 minutes to start softening the onions, then add the Shrimp, Red Pepper Flakes, garlic, Jalapenos, tumeric and saffron, and cook until the shrimp are just about cooked through (about 3 minutes) Season with salt and pepper then add the stock.
  • Bring Stock to a boil then stir in the couscous, pea's and lemon zest. Cover and turn off heat. Let stand for 5 minutes then fluff with fork remove bay leaf and thyme stems and your ready to eat!
  • Enjoy.

COUSCOUS WITH CUMINSEED AND SCALLION



Couscous with Cuminseed and Scallion image

Categories     Herb     Side     Vegetarian     Vegan     Couscous     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 6

1 tablespoon olive oil
1/4 teaspoon cuminseed
1/4 teaspoon salt
1/2 cup couscous
1/3 cup thinly sliced scallion
3 tablespoons minced fresh parsley leaves

Steps:

  • In a small saucepan combine 3/4 cup water, the oil, the cuminseed, and the salt and bring the mixture to a boil. Stir in the couscous and let the mixture stand, covered, off the heat for 5 minutes. Fluff the mixture with a fork and stir in the scallion, the parsley, and salt and pepper to taste.

SPICY COUSCOUS SALAD



Spicy couscous salad image

This can be made as a main-dish salad (great for lunchboxes) or as a side dish for roast lamb

Provided by Emma Lewis

Categories     Dinner, Lunch, Main course, Side dish

Time 10m

Number Of Ingredients 9

100g couscous
220g can chickpea , rinsed and drained
100ml hot chicken stock
zest and juice 1 lemon
1 roasted red pepper , chopped
25g flaked toasted almonds
handful mint leaves, chopped
2 tbsp natural Greek yogurt
1 tsp harissa

Steps:

  • Tip the couscous and chickpeas into a bowl and pour over the stock. Cover and leave for 5-10 mins until the couscous has absorbed the stock. Allow to cool a little. Toss through the lemon zest and juice, pepper, almonds and mint. Spoon into a container, then top with the yogurt and a drizzle of harissa.

Nutrition Facts : Calories 317 calories, Fat 12 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 14 grams protein, Sodium 1.14 milligram of sodium

ORANGE COUSCOUS



Orange Couscous image

Here's a fabulous, healthy side dish that features a delightful blend of fresh herbs and sunny citrus flavors. Says Kathleen Martin of Medford, New York, "Anytime I take this to a picnic...the bowl is always the first one emptied!" TIP: When herbs are fresh and plentiful in her garden, Kathleen Martin chops and freezes them with the oil, lime juice and soy sauce, then stores in Zip-loc bags. That way she can enjoy this tasty dish with fresh herb flavor all year long.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 14

1 cup orange juice
1 cup water
1 teaspoon ground cumin
1 package (10 ounces) couscous
2 tablespoons olive oil
2 tablespoons lime juice
2 tablespoons reduced-sodium soy sauce
1/4 cup minced fresh cilantro
2 tablespoons minced fresh basil or 2 teaspoons dried basil
2 tablespoons minced chives
1 teaspoon minced fresh gingerroot
1/4 teaspoon salt
1 can (11 ounces) mandarin oranges, drained
1/4 cup slivered almonds, toasted

Steps:

  • In a large saucepan, bring orange juice, water and cumin to a boil. Stir in couscous; remove from the heat. Cover and let stand for 5 minutes or until liquid is absorbed; fluff with a fork., Transfer to a large bowl; cool., In a small bowl, whisk the oil, lime juice and soy sauce. Stir in the cilantro, basil, chives, ginger and salt. Pour over couscous and toss to coat. Add oranges and almonds; toss gently. Refrigerate until serving.

Nutrition Facts : Calories 206 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 231mg sodium, Carbohydrate 34g carbohydrate (8g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

SPICY COUSCOUS WITH ORANGE ZEST AND SCALLIONS



Spicy Couscous with Orange Zest and Scallions image

Wake up your senses with this spicy orange flavored couscous. A perfect accompaniment to chicken or fish.

Provided by Allrecipes Member

Time 15m

Yield 4

Number Of Ingredients 6

2 teaspoons olive oil
1 teaspoon grated orange zest
½ teaspoon chili oil, or more to taste (available in Asian groceries and many supermarkets)
1 (5.8 ounce) package NEAR EAST® Roasted Garlic & Olive Oil Couscous mix
1 scallion, sliced (green part only)
¼ cup dried currants

Steps:

  • In medium saucepan, bring 1-1/4 cups water, olive oil, orange zest and chili oil to a boil.
  • Stir in couscous and contests of Spice Sack.
  • Cover; let stand 5 minutes. Fluff with a fork
  • Stir in scallion and currants.

Nutrition Facts : Calories 203.1 calories, Carbohydrate 34 g, Fat 3.9 g, Fiber 2.1 g, Protein 5 g, SaturatedFat 0.4 g, Sodium 375.2 mg, Sugar 6.8 g

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