Spicy Roasted Pumpkin And Sunflower Seeds Recipes
SPICY PUMPKIN SEEDS
Steps:
- Preheat oven to 350 degrees F.
- Place the pumpkin seeds in a large bowl and toss with the oil, ancho powder, salt, and chile de arbol powder. Spread evenly on a baking sheet and bake for 8 to 10 minutes, stirring once. Let cool and store in an airtight container.
SWEET AND SPICY PUMPKIN SEEDS
Our family's favorite is this unusually tasty way to use those pumpkins seeds from your Halloween jack-o'-lanterns.
Provided by lotus petal
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 55m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Line a baking pan with aluminum foil.
- Stir together the pumpkin seeds and butter in a bowl. Add the salt, Worcestershire sauce, brown sugar, and hot pepper sauce; stir. Spread the seeds in a single layer on the baking pan.
- Bake in preheated oven until crispy, about 45 minutes.
Nutrition Facts : Calories 220.2 calories, Carbohydrate 8.2 g, Cholesterol 7.6 mg, Fat 18.7 g, Fiber 1.3 g, Protein 8.5 g, SaturatedFat 4.8 g, Sodium 340.1 mg, Sugar 2.2 g
CAJUN SPICED ROASTED PUMPKIN SEEDS
Double or triple this roasted pumpkin seed recipe depending on how many cups of seeds you have. One large pumpkin will generally yield 1 cup or pumpkin seeds, and smaller pie pumpkins will yield about the same amount. Toss a salad with these seeds, sprinkle over a chicken dish, or serve as a snack.
Provided by ausableflyfisherman
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 1h
Yield 5
Number Of Ingredients 6
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Toss pumpkin seeds with paprika, Cajun seasoning, and salt until coated. Mix Worcestershire sauce with melted butter in a small bowl, pour over seeds, and stir to to combine. Spread seeds onto a baking sheet in a single layer.
- Roast seeds in the preheated oven until browned and crunchy, 45 minutes to 1 hour; stir and turn seeds several times during roasting.
Nutrition Facts : Calories 79.8 calories, Carbohydrate 7.3 g, Cholesterol 6.1 mg, Fat 4.9 g, Fiber 0.7 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 122.3 mg, Sugar 0.1 g
SPICY ROASTED PUMPKIN SEEDS
Spicy roasted pumpkin seeds are seasoned with olive oil, smoked paprika, garlic, and cayenne. They make a wonderful snack!
Provided by Vered DeLeeuw
Categories Snack
Time 30m
Number Of Ingredients 6
Steps:
- Preheat your oven to 350 degrees F. Line a large rimmed baking sheet with parchment paper.
- In a medium bowl, using a large spoon or your clean hands, mix the cleaned and dried pumpkin seeds, the oil, and the seasonings.
- Spread the pumpkin seeds in a single layer on the prepared baking sheet. Roast until golden, stirring the seeds halfway through, 15-20 minutes. Start checking after 15 minutes and watch out to make sure they don't burn - they progress from pale to brown very fast.
- Serve immediately - they are wonderful when warm!
Nutrition Facts : ServingSize 0.25 recipe, Calories 101 kcal, Carbohydrate 9 g, Protein 3 g, Fat 6 g, Sodium 372 mg, Fiber 2 g
SPICY SEED MIX
For a healthy snack nibble on this mix of sunflower, pumpkin and linseeds, or sprinkle on salads and soups
Provided by Caroline Hire - Food writer
Categories Condiment, Snack
Time 25m
Yield Makes 250g
Number Of Ingredients 7
Steps:
- Preheat the oven to 160C/ 140 fan/ Gas mark 3.
- Mix all the ingredients together in a bowl and spread onto a baking sheet. Cook for 15 - 20 mins until dry and golden. Stir once during cooking. Allow to cool and store in a sealed container for up to 3 weeks.
Nutrition Facts : Calories 129 calories, Fat 9.9 grams fat, SaturatedFat 1.4 grams saturated fat, Carbohydrate 3.3 grams carbohydrates, Sugar 0.5 grams sugar, Fiber 1.4 grams fiber, Protein 6 grams protein, Sodium 0.33 milligram of sodium
SPICY PUMPKIN SEEDS
We look forward to fall in anticipation of making these spicy pumpkin seeds. I often put some in a decorated jar to give as a gift.
Provided by Taste of Home
Categories Snacks
Time 55m
Yield 2 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, toss pumpkin seeds with oil, Worcestershire sauce and hot pepper sauce. Combine the salt, paprika, cumin and cayenne; sprinkle over seeds and toss to coat. , Line a 15x10x1-in. baking pan with foil; grease the foil. Spread pumpkin seeds in pan. Bake, uncovered, at 250° until lightly browned and dry, 45-50 minutes, stirring occasionally. Cool completely. Store in an airtight container.
Nutrition Facts : Calories 103 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 158mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein.
More about "spicy roasted pumpkin and sunflower seeds recipes"
SPICED ROASTED PUMPKIN SEEDS RECIPE - CHILI PEPPER …
From chilipeppermadness.com
5/5 (2)Category Appetizer, SnackCuisine AmericanCalories 200 per serving
- Rinse the pumpkin seeds to remove any pumpkin pulp. Dry them with kitchen towels. Do not use paper towels, as the seeds will stick.
- Heat the oil and butter in a pan to medium heat. Add the pumpkin seeds along with the Cajun seasoning blend and cook for 15-25 minutes, stirring often.
SPICY CHILE-ROASTED PUMPKIN SEEDS RECIPE | EATINGWELL
From eatingwell.com
HONEY ROASTED SUNFLOWER AND PUMPKIN SEED RECIPE
From hiitweekly.com
SPICY ROASTED PUMPKIN SEEDS RECIPE – GENERAL HEALTH MAGAZINE
From generalhealthmagazine.com
SPICED PUMPKIN SEEDS RECIPES
From recipes.servegame.org
SPICY ROASTED SUNFLOWER SEEDS RECIPE RECIPES
From tutdemy.com
CARAMELIZED SPICY PUMPKIN SEEDS RECIPES
From recipes.servegame.org
SPICY ROASTED PUMPKIN SEEDS - HILDA'S KITCHEN BLOG
From hildaskitchenblog.com
SWEET + SPICY ROASTED PUMPKIN SEEDS - THE TOASTED PINE NUT
From thetoastedpinenut.com
PUMPKIN SEED RECIPES: SPICY ROASTED PUMPKIN SEEDS
From pumpkinseedrecipes.blogspot.com
SPICY ROASTED SUNFLOWER SEEDS - THE DR. OZ SHOW
From drozshow.com
SPICY ROASTED SUNFLOWER AND PUMPKIN SEEDS | PUMPKIN …
From pinterest.ca
SPICY ROASTED PUMPKIN SEEDS - PUMPKIN SEED RECIPES
From worldrecipes.org
ROASTED SUNFLOWER SEEDS RECIPE SPICY - CREATE THE MOST AMAZING …
From recipeshappy.com
SPICY SUNFLOWER SEEDS RECIPE - FOOD AND COOKING
From allchilipepper.com
SWEET AND SPICY ROASTED PUMPKIN SEEDS RECIPE - LIVESTRONG.COM
From livestrong.com
SPICY ROASTED PUMPKIN AND SUNFLOWER SEEDS - PLAIN.RECIPES
From plain.recipes
ROASTED PUMPKIN AND SUNFLOWER SEEDS – HONEST MUM
From honestmum.com
SPICY ROASTED PUMPKIN SEEDS RECIPE - CREATE THE MOST AMAZING …
From recipeshappy.com
SPICY ROASTED PUMPKIN RECIPE - THE SPRUCE EATS
From thespruceeats.com
SWEET AND SPICY ROASTED PUMPKIN SEEDS - SAVORY SIMPLE
From savorysimple.net
SPICY ROASTED PUMPKIN SEEDS - BAKED
From baked-theblog.com
SPICY ROASTED PUMPKIN SEEDS - SABRINA'S SINLESS SECRETS
From sabrinassinlesssecrets.com
SPICY ROASTED PUMPKIN SEEDS RECIPE - POWER FOOD HEALTH
From powerfoodhealth.com
HOW TO MAKE SWEET AND SPICY ROASTED PUMPKIN SEEDS
From momskoop.com
CHILI ROASTED PUMPKIN SEEDS | SPICY PUMPKIN SEEDS RECIPE
From elanaspantry.com
ROASTED SUNFLOWER & PUMPKIN SEEDS - RAISINGONPLANTS.COM
From raisingonplants.com
SWEET AND SPICY PUMPKIN SEEDS RECIPES
From recipes.servegame.org
SWEET AND SPICY PUMPKIN SEEDS - FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
RECIPE FOR PUMPKIN SEEDS - THERESCIPES.INFO
From therecipes.info
SPICY ROASTED PUMPKIN AND SUNFLOWER SEEDS | SUNFLOWER SEED …
ROASTED SPICY SEASONED PUMPKIN SEEDS - TASTES LOVELY
From tasteslovely.com
SWEET AND SPICY ROASTED PUMPKIN SEEDS - SEASONED SPRINKLES
From seasonedsprinkles.com
HONEY ROASTED SUNFLOWER AND PUMPKIN SEED RECIPE - FOOD NEWS
From foodnewsnews.com
ROASTED PUMPKIN AND SUNFLOWER SEEDS | KITCHEN SPIRIT
From kitchenspirit.com
ROASTED PUMPKIN SEED RECIPES SPICY : OPTIMAL RESOLUTION LIST
From recipeschoice.com
SPICY ROAST PUMPKIN SEEDS RECIPE - FOOD NEWS
From foodnewsnews.com
SPICY ROASTED PUMPKIN SEEDS - YUM TASTE
From yumtaste.com
SPICY ROASTED PUMPKIN AND SUNFLOWER SEEDS - GLUTEN FREE RECIPES
From fooddiez.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love