Spicy Yogurt Cucumber Dip Recipes

SPICY CILANTRO-YOGURT DIP

Spicy Cilantro-Yogurt Dip image

This green dip is tangy and spicy and great with grilled flat bread or cut-up vegetables for dipping.

Provided by Food Network Kitchen

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 10

Ingredients

1 1/2 cups packed fresh cilantro leaves, plus more for garnish
3/4 teaspoon ground cardamom
3/4 teaspoon ground cumin
1 garlic clove
1 jalapeno pepper (seeds removed for less heat)
Juice 1 small lemon
1 1/2 cups Greek yogurt
Kosher salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil (optional)
For Serving: Grilled flatbread and/or cut-up vegetables

Steps:

Put the cilantro, cardamom, cumin, garlic, jalapeno and lemon juice in a blender and puree until smooth. Transfer the mixture to a medium bowl, stir in the yogurt and season with salt and pepper.
Spoon the dip into a serving bowl and drizzle with the olive oil if using. Garnish with cilantro. Serve with grilled flatbread and/or cut-up vegetables for dipping.
Copyright 2016 Television Food Network, G.P. All rights reserved.

SPICY YOGURT CUCUMBER DIP

Spicy Yogurt Cucumber Dip image

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Provided by Chris WebAdmin

Number Of Ingredients 10

Ingredients

2 cups cucumbers (diced, not too small to avoid extra liquid, leave skin on)
2 cups plain yogurt (higher fat % is better)
1/2 cup chopped walnuts
1/2 cup raisins
1/2 tsp cayenne pepper
1/2 tbsp dried dill
1 tsp garlic powder
salt (to taste)
pepper (to taste)
1 bag Tostitos Blue Corn Tortilla Chips

Steps:

Mix all in bowl; enjoy with Tostitos Blue Corn Tortilla Chips.

SPICY YOGURT DRESSING

Spicy Yogurt Dressing image

Delicious, creamy dressing with just a bit of spice.

Provided by MEATEATER

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes

Time 2m

Yield 2

Number Of Ingredients 5

Ingredients

¼ cup chopped fresh cilantro
1 teaspoon lemon juice
1 pinch ground cumin
½ cup plain yogurt
1 teaspoon sweet chili sauce

Steps:

In a small serving bowl, stir together the cilantro, lemon juice, cumin, yogurt and chili sauce. Chill for at least one hour, or until needed.

Nutrition Facts : Calories 46.6 calories, Carbohydrate 6.1 g, Cholesterol 3.7 mg, Fat 1.1 g, Fiber 0.3 g, Protein 3.4 g, SaturatedFat 0.6 g, Sodium 74.7 mg, Sugar 5.3 g

SPICY CUCUMBERS WITH YOGURT, LEMON AND HERBS

Spicy Cucumbers With Yogurt, Lemon and Herbs image

This recipe brings together two contrasting components to create a bright summer dish. A simple yogurt sauce is dressed up with herbs and zest, then topped with cucumbers that have marinated in a spicy oil. Coriander, cumin and red-pepper flakes bloom in a neutral oil, and the cucumbers take on the flavors as they sit. For the yogurt, a variety of garden fresh herbs work well, but dill and mint are crucial. Both the yogurt and the cucumbers can be prepared up to a day in advance and kept refrigerated until serving. When you're ready, spread the yogurt sauce in a wide bowl or plate. Spoon the cucumbers on top evenly so each each bite gets a little yogurt and a little cucumber: One will temper the spiciness of the other. Save a handful of the herbs for a fresh garnish.

Provided by Yewande Komolafe

Categories easy, salads and dressings, vegetables, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 16

Ingredients

1 1/2 pounds Persian cucumbers (about 8), ends trimmed and quartered lengthwise into spears, then crosswise into 2-inch pieces
1 teaspoon kosher salt, plus more to taste
1/4 cup grapeseed oil or other neutral oil, such as canola, safflower, sunflower oil
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1 teaspoon red-pepper flakes
2 scallions, trimmed and thinly sliced
2 teaspoons apple cider vinegar
1 cup full-fat Greek yogurt
1/2 cup mint leaves, thinly sliced
1/4 cup dill, chopped
1/4 cup parsley leaves and tender stems, chopped
1 lemon
2 tablespoons olive oil
Black pepper
1/4 cup pine nuts (optional)

Steps:

Toss the cucumber pieces with 1 teaspoon salt and set in a colander in the sink to drain.
In a small pot, heat the oil over medium heat. Add the coriander and cumin, and toast until fragrant, stirring to avoid scorching, about 1 minute. Remove oil from heat, add red-pepper flakes and allow to cool.
In a medium bowl, toss the salted cucumber pieces with the scallions, spiced oil and apple cider vinegar. Allow to marinate in the refrigerator for 15 minutes or overnight while you prepare the yogurt.
In a small bowl, combine the yogurt, half of the herbs (mint, dill and parsley), zest and juice of the lemon and the olive oil. Stir to incorporate, and season to taste with salt and pepper.
Spread the yogurt mixture on a plate or the bottom of a shallow bowl. Using a slotted spoon to drain the cucumbers and scallions of excess liquid, evenly place the cucumbers and scallions on top of the yogurt. Finish with the remaining chopped herbs and pine nuts (if using), and serve immediately.

CUCUMBER-YOGURT DIP

Cucumber-Yogurt Dip image

A cousin to Greek tzatziki, Ana Sortun's easy-to-make Turkish cucumber-yogurt dip includes a twist: dried mint. Serve with crackers and veggies as an appetizer, or (our favorite) dollop it on crispy potato latkes.

Provided by Ana Sortun

Categories condiment

Time 15m

Yield 6 servings

Number Of Ingredients 9

Ingredients

1 clove garlic
1 tablespoon lemon juice
kosher salt
3/4 cup English cucumber
2 scallions
2 tablespoons chopped parsley
1 cup whole milk Greek yogurt
1/2 teaspoon dried mint
1 tablespoon extra-virgin olive oil

Steps:

Cut the garlic clove in half and place the halves at the edge of the cutting board. Use the dull side of your chef's knife to cut the garlic almost to a mash, then use the sharp side to mince it. Put the garlic and lemon juice in a small bowl along with a pinch of salt to remove the raw taste from the garlic and lightly pickle it.
Chop the cucumber, scallions, and parsley and add them to the garlic.
Finish by mixing in the yogurt, dried mint, and olive oil. Season with salt and serve with crudités, pita, or latkes.

TZATZIKI SAUCE (YOGURT AND CUCUMBER DIP)

Tzatziki Sauce (Yogurt and Cucumber Dip) image

Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It's also a great dip for veggies and pita chips.

Provided by Lobbylady

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki

Time 10h25m

Yield 16

Number Of Ingredients 7

Ingredients

1 (16 ounce) container low-fat plain yogurt
1 cucumber, peeled, seeded, and grated
1 clove garlic, minced
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh mint
1 tablespoon fresh lemon juice
salt and pepper to taste

Steps:

Line a colander with two layers of cheesecloth and place it over a medium bowl. Place the yogurt on the cheesecloth and cover the colander with plastic wrap. Allow yogurt to drain overnight.
Lay grated cucumber on a plate lined with paper towel; allow to drain 1 to 2 hours.
Combine the drained yogurt, cucumber, garlic, parsley, mint, lemon juice, salt, and pepper in a bowl. Refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 21.1 calories, Carbohydrate 2.8 g, Cholesterol 1.7 mg, Fat 0.5 g, Fiber 0.1 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 44.6 mg, Sugar 2.3 g

SPICY YOGURT AND CUCUMBER DIP WITH PAPPADAMS

Spicy Yogurt and Cucumber Dip with Pappadams image

This creamy dip is great on pappadams (crackerlike flatbreads). Crisp them in a microwave or an oven before serving.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Time 1h30m

Yield Makes 2 1/2 cups

Number Of Ingredients 10

Ingredients

1/2 English cucumber, peeled and grated
1 tablespoon plus 1 teaspoon safflower oil
2 teaspoons curry powder
2 cups nonfat Greek yogurt
1/4 cup homemade or store-bought mango chutney
1 teaspoon finely grated ginger (from one 1-inch piece)
1/2 cup fresh cilantro, chopped
1 teaspoon coarse salt
1/2 teaspoon freshly ground pepper
8 large pappadams (kalustyans.com), heated and broken into pieces

Steps:

Place cucumber in a fine sieve set over a bowl; let stand to drain for at least 20 minutes. Press down on solids to extract liquid.
Heat oil in a skillet over medium-high heat. Cook curry powder until just beginning to bubble, about 45 seconds. Transfer to a bowl; let cool slightly.
Stir in cucumber, yogurt, chutney, ginger, cilantro, salt, and pepper. Refrigerate for at least 1 hour. Serve with pappadams.

Nutrition Facts : Calories 122 g, Fat 2 g, Fiber 2 g, Protein 8 g, Sodium 540 g

SPICY YOGURT CUCUMBER DIP

Spicy Yogurt Cucumber Dip image

Serve with baked pita chips or pappadams (Indian flat bread) that has been heated and broken into piece, or whatever! Stores, in the refrigerator, up to 3 days.

Provided by threeovens

Categories Vegetable

Time 27m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 8

Ingredients

1/2 English cucumber, peeled and grated
1 tablespoon safflower oil
2 teaspoons curry powder
2 cups Greek yogurt (drained) or 2 1/4 cups plain yogurt (drained)
1/4 cup mango chutney
1 teaspoon grated ginger
salt & freshly ground black pepper
1/2 cup fresh cilantro, chopped

Steps:

Drain cucumber in a fine sieve for 20 minutes; press to extract liquid.
Meanwhile, if using plain yogurt, drain in cheesecloth placed in a sieve, 20 minutes.
Heat oil in a saucepan over medium high heat; add curry powder and cook until bubbly, about 45 seconds.
Transfer to a bowl and let cool; stir in cucumber, yogurt, chutney, ginger, cilantro, 1 teaspoon salt, 1/2 teaspoon pepper.
Refrigerate 1 hour; adjust seasonings.
Store up to 3 days refrigerated.

Nutrition Facts : Calories 20.5, Fat 1.8, SaturatedFat 0.1, Sodium 1.2, Carbohydrate 1.2, Fiber 0.3, Sugar 0.3, Protein 0.2

CREAMY CUCUMBER YOGURT DIP

Creamy Cucumber Yogurt Dip image

Everything about this dip is good. It's not only low-fat and low-calorie, it's also fast to prepare and fantastic to eat. -Donna Roberts, Shumway, Illinois

Provided by Taste of Home

Categories Appetizers

Time 15m

Yield 1-3/4 cups.

Number Of Ingredients 11

Ingredients

1 cup reduced-fat plain yogurt
4 ounces reduced-fat cream cheese
1/2 cup chopped seeded peeled cucumber
1-1/2 teaspoons finely chopped onion
1-1/2 teaspoons snipped fresh dill or 1/2 teaspoon dill weed
1 teaspoon lemon juice
1 teaspoon grated lemon zest
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
Assorted fresh vegetables

Steps:

In a small bowl, combine yogurt and cream cheese. Stir in the cucumber, onion, dill, lemon juice, zest, garlic, salt and pepper. Cover and refrigerate until chilled. Serve with vegetables.

Nutrition Facts : Calories 63 calories, Fat 4g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 176mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

SPICY YOGURT DIP WITH CHIPS AND VEGETABLES

Spicy Yogurt Dip with Chips and Vegetables image

Categories Condiment/Spread Blender Cocktail Party Vegetarian Quick & Easy Yogurt Lime Mint Peanut Spice Summer Jalapeño Parsley Gourmet

Yield Makes 2 1/2 cups

Number Of Ingredients 16

Ingredients

2 cups plain yogurt
4 fresh jalapeño chilies
1 1/2 tablespoons coriander seeds
2 teaspoons fennel seeds
1 teaspoon cumin seeds
1/4 cup water
2 shallots
3 tablespoons vegetable oil
1/2 cup fresh mint leaves
1/2 cup fresh flat-leafed parsley leaves
1/4 cup dry-roasted peanuts
1 teaspoon finely grated fresh lime zest
1 tablespoon fresh lime juice
Accompaniments:
potato chips
assorted raw vegetables such as cherry tomatoes, trimmed radishes, cucumber spears, celery sticks

Steps:

In a cheesecloth-lined sieve set over a bowl drain yogurt, chilled, 1 hour. Discard liquid.
Wearing rubber gloves, seed and devein jalapeños, reserving 1/4 teaspoon seeds. Cut chilies into pieces and in a blender purée with reserved chili seeds, coriander, fennel, and cumin seeds, and water until smooth.
Thinly slice shallots. In a skillet heat oil over moderate heat until hot but not smoking and cook shallots, stirring occasionally, until golden. With a slotted spoon transfer shallots to paper towels to drain and season with salt. In oil remaining in skillet cook chili purée, stirring frequently, until liquid evaporates, about 3 minutes, and cool completely.
Chop separately mint, parsley, and peanuts and in a bowl stir together with yogurt, chili purée, lime zest and juice, and salt and pepper to taste. Dip may be made 2 days ahead and chilled, covered. Chill shallots separately in an airtight container.
Top dip with shallots and serve with chips and vegetables.

CUCUMBER YOGURT DIP

Cucumber Yogurt Dip image

Categories Condiment/Spread Sauce Garlic Appetizer Side Vegetarian Quick & Easy Yogurt Lemon Cucumber Chill Dill Gourmet Pescatarian Peanut Free Tree Nut Free Soy Free Kosher

Yield Makes about 2 cups

Number Of Ingredients 7

Ingredients

two 8-ounce containers plain yogurt
1 pound cucumber, peeled, seeded, and chopped fine
2 teaspoons finely chopped fresh dill plus dill sprigs for garnish
3 garlic cloves, minced
1 tablespoon extra-virgin olive oil
1 tablespoon fresh lemon juice
pita loaves, cut into wedges, as an accompaniment

Steps:

Let the yogurt drain in a fine sieve set over a bowl, covered and chilled, for 6 hours. Pour the liquid from the bowl and in the bowl stir together the drained yogurt, the cucumbers, squeezed dry between paper towels, the chopped dill, the garlic, the oil, the lemon juice, and salt to taste. Let the dip stand, covered and chilled, for at least 2 hours and up to 8 hours to allow the flavors to develop. Stir the dip, garnish it with the dill sprigs, and serve it with the pita wedges.

CUCUMBER YOGURT DIP

Cucumber Yogurt Dip image

I can not get enough of this recipe for this cucumber-yogurt dip/sauce. Works well on roasted meats, in wraps, on rice, as a dip with vegetables or pita (or just baguette) on a spoon.... I used it on my curried chicken and rice recipe and it added a little coolness to the spices.

Provided by brew3431

Categories Southwest Asia (middle East)

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

8 ounces plain yogurt, drained
1/2 lemon, juice of
2 garlic cloves, finely grated
1/2 cucumber, seeded and chopped fine
1 teaspoon dried dill
salt & pepper

Steps:

to drain the yogurt, line a mesh colandar with cheesecloth or a coffee filter and hang over a bowl. Let the yogurt drain at least an hour or two, but no big deal if it is easier for you the night before. If that is the case, make sure to cover the top and leave it in the fridge.
This can be skipped if you can get your hands on real Greek yogurt, which is thicker than most commerical brands.
Place the now thickened yorgurt to a bowl and add the other ingredients. Best if it sits for a bit to let the flavors combine, but with me, it is likely that it will get eaten long before.
You may keep leftovers in the fridge, but I find the raw garlic can get a bit intense upon sitting. Not that that is a bad thing, but consider yourself warned.

Nutrition Facts : Calories 47.2, Fat 2.1, SaturatedFat 1.3, Cholesterol 8, Sodium 29.8, Carbohydrate 5.3, Fiber 0.3, Sugar 3.6, Protein 2.5

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