Spring Rolls With Orange And Red Bell Pepper Salsa Recipes

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FRESH SPRING ROLLS



Fresh Spring Rolls image

These amazing, homemade Fresh Spring Rolls are healthy, easy to make, and are packed full of fresh vegetables.

Provided by Joanna Cismaru

Categories     Appetizer     Lunch

Time 20m

Number Of Ingredients 8

8 rice paper sheets
8 large basil leaves (or cilantro)
6 large butter lettuce leaves
1 cup shredded carrots
1 red bell pepper (sliced thin)
¼ head red cabbage (shredded)
1 medium english cucumber (sliced into thin, 2-3" long matchsticks)
¼ cup green onion (sliced thin)

Steps:

  • Soften the Rice Paper: Submerge one sheet of rice paper at a time for 5 seconds to soften. Remove it and set aside for 10-15 seconds.
  • Assemble the Wrap: On the lower middle section of the rice paper wrap, place the ingredients. First, a basil leaf, a few pieces of lettuce and cucumber, carrots and bell pepper, some shredded cabbage, and some green onion.
  • Roll the Wraps: Bring up the smaller end of the rice paper to wrap tightly over the vegetables. Next, bring the sides of rice paper over. Roll tightly until you get to the end of rice paper wrapper. Repeat with remaining ingredients.
  • Serve: Serve with peanut sauce.

Nutrition Facts : ServingSize 1 spring roll, Calories 21 kcal, Carbohydrate 5 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 10 mg, Fiber 1 g, Sugar 2 g

ROASTED PEPPER BLENDER SALSA



Roasted Pepper Blender Salsa image

Jarred roasted red peppers lend a smoky sweetness to this silky puree that's as good with chips as it is folded into eggs or drizzled over roasted potatoes.

Provided by Food Network Kitchen

Categories     condiment

Time 10m

Yield 2 cups

Number Of Ingredients 7

1/2 cup packed fresh cilantro (leaves and thin stems only)
One 12-ounce jar of roasted red peppers, drained
1 clove garlic
1 jalapeno, seeded and chopped
1/2 small red onion, chopped
Juice of 1 lime (about 2 tablespoons)
Kosher salt

Steps:

  • In this order, put the cilantro, roasted red pepper, garlic, jalapeno, onion, lime juice and 1/2 teaspoon salt in a blender. Pulse until broken down but still chunky, scraping the inside of the carafe as necessary.

CARAMELIZED RED BELL PEPPERS AND ONIONS



Caramelized Red Bell Peppers and Onions image

This divine combination of sweet red peppers and sweet red onions goes very well with lamb. To add a little variety, add 1/4 cup raisins before serving, it's delicious!

Provided by CROW

Categories     Side Dish     Vegetables     Onion

Time 40m

Yield 4

Number Of Ingredients 8

2 red bell pepper, cut into strips
2 red onions, cut into strips
1 tablespoon olive oil
1 teaspoon butter
¼ cup red wine
1 pinch salt
1 pinch ground black pepper
1 pinch dried basil

Steps:

  • In a hot saucepan over a medium heat, combine red peppers, onion, oil and butter; saute for 2 minutes. Reduce heat to medium-low and continue cooking, stirring occasionally, until the onions and peppers soften.
  • If desired, stir red wine into the vegetables and cook until the wine evaporates; approximately 30 minutes. Season with salt, pepper, and basil.

Nutrition Facts : Calories 92.9 calories, Carbohydrate 9.4 g, Cholesterol 2.7 mg, Fat 4.6 g, Fiber 2.3 g, Protein 1.3 g, SaturatedFat 1.2 g, Sodium 12.6 mg, Sugar 4.8 g

CRISP ORANGE-CHICKEN SPRING ROLLS



Crisp Orange-Chicken Spring Rolls image

These spring rolls -- with a filling of chicken, apple, green onion, bell peppers, and lettuce -- are broiled until they are lightly browned and crispy. They're ideal for a buffet or light lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 12 rolls

Number Of Ingredients 16

1 small fresh red chili pepper, minced
3 cloves garlic, minced
2 teaspoons minced fresh ginger
1 tablespoon cooking wine
3 tablespoons orange juice
1 tablespoon low-sodium soy sauce
1/2 pound skinless chicken breast sliced into thin strips
1 tablespoon canola oil
1 large apple peeled, cored, and cut into thin strips
4 green onions, green part only, cut into short, thin slivers
1 small red bell pepper, seeded and cut into thin strips
1 tablespoon seasoned rice vinegar
1 1/2 teaspoons sesame oil
12 8-inch round dried rice-paper wrappers
1 head Boston or Bibb lettuce, leaves separated and washed
Sweet-and-Sour Chili Sauce, for serving

Steps:

  • Combine chili pepper, garlic, ginger, wine, orange juice, and soy sauce in a medium bowl. Add chicken and toss to coat. Cover and marinate for 15 minutes. Drain excess liquid.
  • In a small pan, heat canola oil and saute chicken until light brown outside and no longer pink inside, about 2 minutes. Combine apple, green onions, bell pepper, rice vinegar, and sesame oil in a medium bowl; toss to coat. Mix in cooked chicken.
  • Fill a medium bowl with warm water. Dip one of the wrappers in the water for 15 seconds, or until softened. Carefully transfer it to a dry work surface. Arrange 2 to 3 tablespoons of the filling in an even horizontal mound just below the center of the wrapper. Roll up the rice paper to form a tight cylinder, folding in the sides about halfway. Assemble the remaining spring rolls the same way.
  • Coat the large baking sheet with cooking oil. Arrange spring rolls in a single layer, leaving a little space between them. Brush rolls with oil. Broil the rolls until lightly browned and crisp, 8 to 10 minutes; check frequently to avoid burning. Use a spatula to turn the rolls over and continue to broil another 8 to 10 minutes. Serve each roll wrapped in lettuce leaf, with Sweet and Sour Chili Sauce.

Nutrition Facts : Calories 99 g, Fat 2 g, Fiber 1 g, Protein 5 g

ORANGE AND PEPPER SALSA



Orange and Pepper Salsa image

This colorful orange salsa is great on top of fish.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 10m

Yield Makes 2 cups

Number Of Ingredients 7

3 oranges, segmented, plus 2 tablespoons juice
1 diced yellow bell pepper
1 jalapeno chile (seeds and ribs removed for less heat), minced
2 scallions, thinly sliced
1 tablespoon olive oil
1 tablespoon white-wine vinegar
Coarse salt and ground pepper

Steps:

  • Segment 3 oranges, reserving juice. Cut segments into 1/2-inch pieces.
  • In a medium bowl, combine orange pieces, reserved juice, yellow bell pepper, jalapeno chile, scallions, and olive oil and white-wine vinegar. Season with coarse salt and ground pepper; toss well to combine. Serve with tortilla chips or over meat, fish, or poultry.

EASY SPRING ROLLS



Easy Spring Rolls image

Easily customizable, spring rolls are a refreshing healthy snack or starter. Each variation below layers lean proteins, fiber-rich veggies, flavorful sauces, and fresh herbs. Serve spring rolls with lime or lemon wedges.

Provided by EatAndRun

Time 15m

Yield 4

Number Of Ingredients 6

4 (8-ounce) round rice papers
¾ cup cooked rice vermicelli
4 ounces shredded cooked chicken
1 cup thinly sliced English cucumber
¼ cup chopped fresh mint
2 tablespoons tzatziki sauce

Steps:

  • Fill a 9-inch pie plate with warm water; dip 1 rice paper into the water. Transfer to a work surface and let stand for a few seconds to soften.
  • Snip cooked rice noodles. Arrange 3 tablespoons noodles across the lower 1/3 of the softened rice paper. Top with 1 ounce chicken, 1/4 cup cucumber, 1 tablespoon mint, and 1/2 tablespoon sauce. Fold and lightly press bottom edge of rice paper over filling, tucking it underneath as you roll away from you. Fold in sides and continue to roll up tightly. Repeat with remaining ingredients.

Nutrition Facts : Calories 158 calories, Carbohydrate 20.4 g, Cholesterol 21 mg, Fat 8.7 g, Fiber 0.9 g, Protein 11.4 g, SaturatedFat 0.7 g, Sodium 25.4 mg, Sugar 1.1 g

CHICKEN ROLLS WITH RED PEPPER MAYO AND ORANGE DRIZZLE



Chicken Rolls with Red Pepper Mayo and Orange Drizzle image

Provided by Food Network

Categories     main-dish

Time 50m

Yield 6 servings

Number Of Ingredients 21

1/2 cup dry white wine
2 cups water
1 stalk fresh lemongrass
3 cloves garlic, crushed
1 teaspoon peppercorns
1 teaspoon salt
1/2 cup chopped onion
1/4 cup ginger, chopped
2 pounds boneless, skinless chicken
Red Pepper Mayonnaise, recipe follows
2 cups orange juice
6 center-cut deli rolls
1 head Boston Bibb lettuce
6 orange slices
1 small fennel bulb, shredded
Fennel fronds, for garnish
2/3 cup roasted red peppers
1 garlic clove
1 cup mayonnaise
1/2 teaspoon orange zest
1/4 teaspoon hot sauce

Steps:

  • For the chicken:
  • In a large saucepan, add the wine, water, lemongrass, garlic, peppercorns, salt, onion and ginger. Bring to a boil. Add chicken. Turn down heat to simmer. Cover pan and poach chicken for 25 minutes. Discard liquid and place chicken on a plate to cool. When cooled, shred chicken into large bowl and mix with Red Pepper Mayonnaise. Refrigerate until chilled. Put orange juice into saucepan and boil over medium-high heat until reduced to a syrup. Toast deli rolls and place lettuce leaves on each. Divide chicken mixture evenly on rolls and sprinkle fennel shreds on each. Drizzle orange syrup over top. Garnish with orange slices and fennel fronds.
  • Pulse all ingredients in a food processor to blend.

SPRING ROLLS WITH ORANGE AND RED BELL PEPPER SALSA



Spring Rolls with Orange and Red Bell Pepper Salsa image

Categories     Citrus     Ginger     Pepper     Appetizer     Vegetarian     Summer     Jalapeño     Cilantro     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 10

1 orange, peel and white pith removed, chopped
1 small red bell pepper, seeded, chopped
2 green onions, chopped
1 red or green jalepeño chili, seeded, minced
1/4 cup coarsely chopped fresh cilantro
1 tablespoon oriental sesame oil
1 1/2 teaspoons chopped peeled fresh ginger
1 teaspoon soy sauce
4 7-ounce packages prepared frozen spring rolls
Large radiccio leaves

Steps:

  • Combine first 8 ingredients in bowl.(Can be made 2 hours ahead. Chill.)
  • Prepare spring rolls according to package instructions. Set radiccio leaves in center of platter. Fill with salsa. Cut spring rolls in half and place on platter. Serve, allowing diners to spoon salsa into cut end of spring rolls.

TROPICAL FRUIT SALSA WITH JALAPEñO AND BELL PEPPERS



Tropical Fruit Salsa with Jalapeño and Bell Peppers image

Provided by Laura Van Dyke

Categories     Condiment/Spread     Fruit     Herb     Pepper     Quick & Easy     Papaya     Pineapple     Bell Pepper     Summer     Jalapeño     Bon Appétit     Washington

Yield Makes about 4 cups

Number Of Ingredients 10

1 red bell pepper, seeded, diced
1 yellow bell pepper, seeded, diced
3/4 cups 1/2-inch pieces peeled papaya
3/4 cups 1/2-inch pieces peeled pineapple
1/2 medium-size red onion, diced
2 1/2 tablespoons fresh lime juice
2 tablespoons jalapeño jelly or 1 tablespoon sugar
2 tablespoons vegetable oil
1 medium jalapeño chili, seeded, minced
1 tablespoon minced fresh cilantro

Steps:

  • Combine all ingredients in large bowl. (Salsa can be prepared 1 day ahead. Cover and refrigerate.)

BELL PEPPER SALSA



Bell Pepper Salsa image

Not having a recipe for salsa (and having peppers that needed to be used), this was my 'making it up as i go' attempt that turned out well. Using a blender makes this super quick and easy to throw together. With the habanero I used, the salsa came out with a bit of a bite! This of course can change depending on your peppers, but if you'd like it tamer, I'm sure a jalapeno could be used instead. The flavour of the garlic is pronounced, so adjust to suit your tastes. The tequila isn't needed, but I like what it adds to the salsa. Goes well with cornmeal pancakes.

Provided by yayitsnotacid

Categories     Sauces

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

3 bell peppers, chopped and divided (can use red, orange and or yellow)
1/3 onion, chopped and divided
1 habanero pepper, stem removed
3 roma tomatoes (I used canned)
3 garlic cloves
2 tablespoons lime juice
1 tablespoon olive oil
1 fluid ounce tequila (optional)
1 pinch dried basil
1 pinch sea salt (or to taste)
1 dash fresh ground black pepper

Steps:

  • Set aside half the chopped onion and two thirds to three quarters of the chopped bell peppers.
  • Put remaining onion and pepper into your blender or food processor. Add all other ingredients and blend until smooth.
  • Mix your reserved onion and pepper into the puree.
  • Salsa!

Nutrition Facts : Calories 69.8, Fat 3.7, SaturatedFat 0.6, Sodium 152.2, Carbohydrate 9.3, Fiber 2.5, Sugar 4.5, Protein 1.6

SWEETCORN AND RED PEPPER SALSA/GARNISH



Sweetcorn and Red Pepper Salsa/Garnish image

Excellent in tacos or with chicken or grilled fish and always amazing with salads or tortilla chips! Can be served either cold or hot.

Provided by Shannon Cooks

Categories     Sauces

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 8

16 ounces frozen corn, thawed and drained (or use the canned variety and drain well)
1 red bell pepper, diced
1 red onion, minced
2 small garlic cloves, finely minced
1 tablespoon olive oil
1 tablespoon white wine vinegar
1/4 cup lemon juice
1/4 cup cilantro leaf

Steps:

  • In a large bowl, mix corn, red bell pepper and onion.
  • In a small bowl, mix garlic, olive oil, lemon juice, vinegar, and cilantro. Pour into the corn mixture and toss to coat.
  • Cover and marinate in the refrigerator 2 hours.

Nutrition Facts : Calories 77.7, Fat 2.2, SaturatedFat 0.3, Sodium 2.9, Carbohydrate 15, Fiber 1.9, Sugar 1.4, Protein 2.1

PINEAPPLE PEPPER SALSA



Pineapple Pepper Salsa image

The contrast of sweet and heat makes for a flavorful salsa that both friends and family enjoy. For a spicy variety, use jalapeno jelly instead of sweet red pepper jelly.-Sandy Starks, Amherst, New York

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 2 cups.

Number Of Ingredients 6

1 can (8 ounces) crushed pineapple, drained
1/3 cup sweet red pepper jelly
1/2 cup chopped red onion
1/2 cup chopped sweet red pepper
1 teaspoon minced fresh cilantro
1/8 teaspoon coarsely ground pepper

Steps:

  • In a small bowl, combine all the ingredients. Serve immediately or refrigerate until serving. Use as a condiment with grilled meats or as a dip with tortilla chips.

Nutrition Facts : Calories 62 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 5mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges

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