Steamed Cabbage And Vegetables Recipes

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STEAMED CABBAGE & CARROTS



Steamed Cabbage & Carrots image

It's been said that serving cabbage for New Year's promises prosperity, so adding a few carrot coins can only sweeten the purse.

Provided by EatingWell Test Kitchen

Categories     Low-Calorie Cabbage Recipes

Time 25m

Number Of Ingredients 7

2 teaspoons olive oil
1 cup sliced carrots
1 medium head green cabbage (about 1 1/2 pounds), sliced into 1/2-inch-wide shreds
1 green bell pepper, cut into thin, bite-size strips
2 tablespoons water
½ teaspoon salt
¼ teaspoon ground pepper

Steps:

  • Heat oil over medium heat in a large pot. Add carrots; cook for 5 minutes, stirring frequently.
  • Add cabbage, bell pepper, the water, salt, and pepper. Cover and cook for 10 to 15 minutes or until the cabbage and bell pepper are tender, stirring occasionally.

Nutrition Facts : Calories 35.6 calories, Carbohydrate 6 g, Fat 1.3 g, Fiber 2.3 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 168 mg, Sugar 3.5 g

STEAMED CABBAGE RECIPE 2 WAYS



Steamed Cabbage Recipe 2 Ways image

Steamed cabbage is easy, whether you do it in the microwave or the stovetop, making for a quick and delicious side dish with pork, beef, and sausage.

Provided by Kevin D. Weeks.

Categories     Side Dish     Dinner

Time 13m

Yield 2

Number Of Ingredients 3

1/4 small cabbage (thinly sliced)
2 tablespoons unsalted butter
Salt (to taste)

Steps:

  • Gather the ingredients.
  • Place the sliced cabbage in a small microwave-safe casserole dish.
  • Add 1/4 inch of water.
  • Cover and microwave on high for 8 minutes. (If your microwave doesn't have a turntable, rotate the dish 1/4 turn halfway through cooking.)
  • Drain the water from the dish.
  • Add the butter and salt. Serve and enjoy.
  • Fill a large pot with water and set a steam basket or metal colander on top of the pot. The water in the pot should be just below the basket.
  • Bring the water to a boil, then add the sliced cabbage to the basket.
  • Cover the basket with a lid and steam until the cabbage is tender and crisp. Most cabbage takes about 5 to 8 minutes. Some varieties like napa, bok choy, and savoy cabbage may only take 3 to 5 minutes. (If using a colander, be sure that you leave a little space so the steam can escape. Tilting the lid works quite well.)
  • Remove the cabbage from the basket and add butter and salt.
  • Serve and enjoy.

Nutrition Facts : Calories 138 kcal, Carbohydrate 9 g, Cholesterol 31 mg, Fiber 3 g, Protein 2 g, SaturatedFat 7 g, Sodium 171 mg, Sugar 4 g, Fat 12 g, ServingSize 2 portions (2 servings), UnsaturatedFat 0 g

STEAMED CABBAGE



Steamed Cabbage image

This is delicious! It's the only way my family will eat cabbage other than in coleslaw. Hehe. I like to serve it with sliced avocado.

Provided by hobbyzu

Categories     Side Dish     Vegetables     Onion

Time 28m

Yield 6

Number Of Ingredients 9

2 tablespoons margarine
1 onion, chopped
2 slices green bell pepper
1 medium head cabbage, cored and coarsely chopped
¼ cup water
1 clove garlic, crushed
2 sprigs fresh thyme
1 scotch bonnet chile pepper
salt and ground black pepper to taste

Steps:

  • Melt margarine in a skillet over medium-high heat. Cook and stir onion and bell pepper slices until slightly softened, 3 to 5 minutes. Add cabbage, water, garlic, and thyme; bring to a boil. Reduce heat to medium; cover and cook until cabbage is tender, 8 to 10 minutes.
  • Place scotch bonnet chile in the skillet and stir. Add salt and pepper. Simmer 2 or 3 minutes more.

Nutrition Facts : Calories 95.8 calories, Carbohydrate 15 g, Fat 3.9 g, Fiber 5.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 97.4 mg, Sugar 6.6 g

STEAMED CABBAGE AND VEGETABLES



Steamed Cabbage and Vegetables image

I found the inspiration for this recipe which I just created today from an old nursing home cookbook in Crisfield, Maryland. This is easy to assemble and is healthy. It may be served as a side dish or as a soup, if you dish it up with the broth. Either way, it is good with ham or corn beefed brisket. Add various seasonings according to your taste. It you want potatoes in there, add a few quartered ones during the last half hour of cooking time.

Provided by Debaylady

Categories     Vegetable

Time 1h10m

Yield 8-10 serving(s)

Number Of Ingredients 13

1 medium head of cabbage, shredded
1 (8 ounce) package carrots, baby
1 (8 ounce) package mushrooms, sliced and cleaned
1 large onion, sliced
1 green bell pepper, chopped
1 red bell pepper, chopped
3 medium turnips, chopped
1 1/2 cups water
1 cup chicken broth, low-fat
1/2 teaspoon sugar
2 tablespoons butter
salt
pepper

Steps:

  • In a heavy stockpot, layer the vegetables beginning with the cabbage and followed by the onions, carrots, mushroooms, peppers, and lastly, the turnips.
  • Slowly add the water and chicken stock.
  • Sprinkle with sugar, salt and pepper and any other seasoning of your choice.
  • Dot with butter.
  • Cover; bring to a boil.
  • Simmer for an hour or until veggies are fork tender.

Nutrition Facts : Calories 104.3, Fat 3.5, SaturatedFat 1.9, Cholesterol 7.6, Sodium 190.9, Carbohydrate 16.9, Fiber 5.3, Sugar 9.7, Protein 4.3

STEWED CABBAGE



Stewed Cabbage image

This is a family favorite that my mother-in-law fixed for me while I was visiting her home last year. Serve over white rice, if desired.

Provided by Kim

Categories     Side Dish     Vegetables

Time 55m

Yield 4

Number Of Ingredients 7

¼ cup butter
2 onions, chopped
1 stalk celery, chopped
2 cloves garlic, chopped
1 medium head cabbage, cut into squares
1 (14.5 ounce) can stewed tomatoes, with liquid
salt and pepper to taste

Steps:

  • Melt butter in a large saucepan over medium heat. Add onion, celery, and garlic and saute for 3 to 5 minutes, or until translucent. Stir in cabbage, reduce heat to low, and simmer for 15 minutes.
  • Pour in tomatoes and season with salt and pepper to taste. Cover pan and cook over medium heat for 30 to 40 minutes, or until cabbage is tender.

Nutrition Facts : Calories 199.5 calories, Carbohydrate 23.1 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 6.1 g, Protein 4.4 g, SaturatedFat 7.3 g, Sodium 331.2 mg, Sugar 12.8 g

STEAMED ROOT VEGETABLES AND CABBAGE WITH DILL



Steamed Root Vegetables and Cabbage with Dill image

Categories     Side     Steam     Christmas     Thanksgiving     High Fiber     Vinegar     Carrot     Parsnip     Turnip     Fall     Healthy     Cabbage     Christmas Eve     Dill     Gourmet     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 7

1 small head of cabbage
1 pound carrots, peeled and cut into fine julienne
1 pound turnips, peeled and cut into fine julienne
1 pound parsnips, peeled and cut into fine julienne
2 tablespoons unsalted butter, softened
2 tablespoons cider vinegar
2 tablespoons minced fresh dill plus dill sprigs for garnish

Steps:

  • In a kettle of boiling water blanch the cabbage for 1 minute, transfer it with tongs to a work surface, and let cool until it can just be handled. Cut the outermost cabbage leaf free at the core remove the leaf gently in one piece, being careful not to tear it, and remove 3 more leaves in the same manner. Arrange a leaf on each of 4 plates. Cut enough of the remaining cabbage into 1/8-inch-thick shreds to measure 2 cups packed loosely, reserving the rest for another use. In a steamer set over boiling water arrange in order the carrots, the turnips, the parsnips, and the shredded cabbage, steam the vegetables, covered, for 8 to 10 minutes, or until they are just tender, and in a heated bowl toss them with the butter, the vinegar, the minced dill, and salt and pepper to taste. Mound the vegetable mixture in the cabbage leaves and garnish it with the dill sprigs.

SIMPLE STEAMED CABBAGE, SIMPLY GOOD



Simple Steamed Cabbage, Simply Good image

This is another one of those simple recipes that takes minutes to make but are old fashioned good. The cabbage has beautiful color and it is still crisp. Brings out the flavor of the cabbage Use the other half of the cabbage for coldslaw etc.or invite more people over :-)

Provided by Bergy

Categories     Vegetable

Time 14m

Yield 4 serving(s)

Number Of Ingredients 3

1/2 head green cabbage
butter
salt and pepper

Steps:

  • Cut the 1/2 head of cabbage into 4 wedges, core removed.
  • they should be about 1 1/2"-2" on the wide side.
  • Place in a steamer, side by side, one cut side down.
  • Steam for 6 minutes, flip carefully& steam for a further 6-8 minutes.
  • Butter lightly, salt& pepper.
  • Do not over cook.

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