Stewed Green Beans With Tomato And Oregano Recipes

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GREEN BEANS STEWED WITH TOMATOES



Green Beans Stewed With Tomatoes image

Posted as a request for vegetarian OAMC recipes. Adapted from "The Best Freezer Cookbook" by J. Main

Provided by Pamela

Categories     Beans

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb green beans (can also use fennel, asparagus or broccoli instead)
1 tablespoon olive oil
1 small red onion, halved and thinly sliced
2 garlic cloves, crushed
1 teaspoon dried basil
2 ripe tomatoes, diced
1 tablespoon balsamic vinegar
2 tablespoons water
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Trim ends of beans;cut into 1 1/2 inch lengths.
  • In a large saucepan cook beans in lightly salted water for about 3 minutes; drain well.
  • In a large non stick skillet, heat oil and add onion, garlic and basil.
  • Cook for 2 minutes or until softened.
  • Add remaining ingredients, except beans, and cook for 3 minutes then add beans.
  • Simmer for an additional 5-10 minutes until tender, stirring often.
  • If necessary add more water to keep mixture moist.
  • TO freeze: label and freeze in freezer bags or freezer containers for up to 4 months.
  • To serve: defrost in fridge overnight and then reheat.
  • Serve as a side dish or as a pasta sauce and sprinkle with parmesan cheese if desired.

Nutrition Facts : Calories 86.6, Fat 3.7, SaturatedFat 0.5, Sodium 156.4, Carbohydrate 13, Fiber 5, Sugar 4, Protein 2.9

FRESH GREEN BEANS WITH TOMATOES AND OREGANO



Fresh Green Beans With Tomatoes and Oregano image

Make and share this Fresh Green Beans With Tomatoes and Oregano recipe from Food.com.

Provided by kittycatmom

Categories     Low Protein

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

1 (14 1/2 ounce) can stewed tomatoes (use tomatoes and juice)
2 tablespoons olive oil
2 tablespoons dried onion flakes
2 teaspoons minced garlic
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1 1/2 teaspoons dried oregano
1 lb fresh green beans, stems removed

Steps:

  • Bring all ingredients except beans to a full boil in a large saucepan over high heat.
  • Add beans, reduce heat to low, cover and simmer10-12 minutes, stirring occasionally until beans are tender. Serve.

Nutrition Facts : Calories 90.7, Fat 4.8, SaturatedFat 0.7, Sodium 314, Carbohydrate 11.9, Fiber 3.6, Sugar 4.9, Protein 2.3

GREEN BEANS AND STEWED TOMATOES



Green Beans and Stewed Tomatoes image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 9m

Yield 6 servings

Number Of Ingredients 5

1 large bag (18 ounces) whole frozen green beans
1 (14-ounce) can stewed tomatoes
2 scallions, chopped
Extra-virgin olive oil, for drizzling, about 2 teaspoons
Salt and pepper

Steps:

  • In a microwave safe bowl, combine beans and stewed tomatoes, scallion and a drizzle of extra-virgin olive oil. Loosely cover bowl with plastic food storage wrap and microwave on high 5 minutes, stir and microwave on high 2 minutes more. Season with salt and pepper, to taste and serve.

GARLICKY STEWED GREEN BEANS & TOMATOES



Garlicky Stewed Green Beans & Tomatoes image

This vegetarian side dish features fresh green beans, tomatoes, and loads of garlic simmered until tender, and then seasoned to perfection with cayenne pepper and smoked paprika.

Provided by Kare for Kitchen Treaty

Time 1h10m

Number Of Ingredients 10

1 tablespoon olive oil
1 cup diced yellow onion (about 1/2 medium onion)
4 large cloves garlic (minced (about 1 1/2 tablespoons))
1 pound green beans (trimmed and cut into 1 1/2-inch pieces)
1 14.5- ounce can diced tomatoes
1/4 cup red wine
1/4 teaspoon smoked paprika (or up to 1/2 teaspoon, to taste)
1/8 teaspoon cayenne pepper (or less to taste)
1/2 teaspoon coarse salt
Freshly ground black pepper to taste

Steps:

  • In a medium saucepan over medium heat, stir together the olive oil and the onions. Cook, stirring occasionally, until onions are soft and transparent, about 5 minutes. Add the garlic and cook, stirring frequently, for another minute.
  • Add the green beans, tomatoes, and red wine. Stir gently and bring to a boil.
  • Reduce heat to low and simmer, covered, for about an hour or until very tender.
  • Add smoked paprika, cayenne pepper, salt and pepper. Taste and adjust seasonings if necessary. Serve immediately.

MARINATED GREEN BEANS WITH OLIVES, TOMATOES, AND FETA



Marinated Green Beans with Olives, Tomatoes, and Feta image

This is a wonderful summer side dish. Allow the flavors to marinate together overnight for even better results.

Provided by Lynne23235

Categories     Side Dish     Vegetables     Tomatoes

Time 3h40m

Yield 10

Number Of Ingredients 11

2 pounds fresh green beans, trimmed
¼ cup olive oil
2 cloves garlic, minced
1 cup kalamata olives, pitted and sliced
2 tomatoes, seeded and chopped
2 tablespoons red wine vinegar
1 tablespoon chopped fresh oregano
½ teaspoon salt
¼ teaspoon ground black pepper
1 (8 ounce) package crumbled feta
1 bunch fresh oregano sprigs

Steps:

  • Bring a large pot of salted water to a boil over medium heat and drop in the green beans; cook until slightly tender, but still crisp, 8 to 10 minutes. Immediately drain the green beans and plunge into ice water to stop the beans from cooking further. Drain the beans and place them in a shallow serving dish.
  • Heat the olive oil in a skillet over medium heat. Cook garlic in the oil for about 30 seconds. Remove the skillet from the heat. Stir in the olives, tomatoes, vinegar, oregano, salt, and pepper. Pour mixture over green beans. Toss together until beans are evenly coated. Sprinkle feta cheese over the top and garnish with oregano sprigs. Chill at least 3 hours before serving.

Nutrition Facts : Calories 183.3 calories, Carbohydrate 10.6 g, Cholesterol 20.2 mg, Fat 14 g, Fiber 3.6 g, Protein 5.5 g, SaturatedFat 4.6 g, Sodium 596.9 mg, Sugar 3 g

STEWED GREEN BEANS AND TOMATOES WITH TRAHANA



Stewed Green Beans and Tomatoes With Trahana image

The stewed green beans with tomatoes are typical of many Greek "olive oil dishes," or "ladera," though my version has about a quarter of the olive oil used in a traditional dish. I have bulked it up by adding trahana to the mix, which turns it into a stew that is suitable as a main dish. It is delicious hot or at room temperature.

Provided by Martha Rose Shulman

Time 1h

Yield Serves 4

Number Of Ingredients 12

3 tablespoons extra virgin olive oil
1 large onion, chopped
2 large garlic cloves, minced
1 pound fresh green beans, ends trimmed
1 (14-ounce) can chopped tomatoes, or 1 1/2 cups grated fresh tomatoes
1/8 to 1/4 teaspoon sugar (to taste)
Salt to taste
2/3 cups sour bulgur trahana
Freshly ground pepper
1/4 cup chopped fresh mint, parsley, or dill
1 to 2 tablespoons fresh lemon juice (optional)
Additional olive oil as desired

Steps:

  • Heat 2 tablespoons of olive oil in a wide, covered skillet or Dutch oven over medium heat and add onion. Cook, stirring, until tender and translucent, 5 to 8 minutes. Add garlic and cook, stirring, for another 30 seconds to a minute, until fragrant. Stir in tomatoes, sugar and salt to taste and cook, stirring often, until tomatoes have cooked down slightly, about 5 minutes. Add green beans and remaining oil and stir together for a minute, then add about 1 1/2 cups water, or enough to just cover the beans. Bring to a simmer, add more salt to taste, cover, reduce heat and simmer 30 minutes, until beans are very tender.
  • Check water level and if necessary add water so that beans are covered. When it begins to simmer, stir in trahana and half the herbs. Cover and simmer, stirring often, until trahana is tender, about 15 minutes. Stir in remaining herbs, add freshly ground pepper, taste and adjust salt. Add lemon juice and more olive oil if desired. Serve hot or at room temperature (traditionally this is allowed to cool and served at room temperature).

Nutrition Facts : @context http, Calories 280, UnsaturatedFat 12 grams, Carbohydrate 35 grams, Fat 15 grams, Fiber 9 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 690 milligrams, Sugar 8 grams

STEWED POTATOES AND GREEN BEANS WITH TOMATOES



Stewed Potatoes and Green Beans with Tomatoes image

Provided by Ruth Cousineau

Categories     Potato     Tomato     Side     Stew     Vegetarian     Quick & Easy     Dinner     Green Bean     Healthy     Vegan     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 (side dish) servings

Number Of Ingredients 6

1 pound green beans, trimmed and cut into 2-inch pieces
2 pounds russet (baking) potatoes, peeled and cut into 1-inch pieces
4 large garlic cloves, minced
1/4 cup extra-virgin olive oil
1 (28-ounces) can whole tomatoes in juice
1 cup water

Steps:

  • Cook green beans, potatoes, and garlic in oil with 2 teaspoons salt and 1 teaspoon pepper in a 5-quart heavy pot over medium-high heat, covered, stirring occasionally, until vegetables begin to soften and stick to bottom of pot, about 10 minutes.
  • Pulse tomatoes with their juice several times in a food processor until coarsely chopped, then add to vegetables. Add water and simmer, partially covered, stirring occasionally, until vegetables are tender, 20 to 25 minutes. Mash a few potatoes into sauce and season with salt and pepper.

GREEN BEANS WITH TOMATOES & BASIL



Green Beans with Tomatoes & Basil image

Here's a fast and easy way to dress up fresh green beans. Basil adds bright flavor, while lemon juice and garlic bring spring to mind. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 9 servings.

Number Of Ingredients 11

1-1/2 pounds fresh green beans, trimmed
1 shallot, halved and sliced
1/4 cup butter, cubed
3 garlic cloves, minced
1 tablespoon sugar
1 tablespoon lemon juice
3/4 teaspoon salt
1/2 teaspoon dried parsley flakes
1/4 teaspoon pepper
2 cups cherry tomatoes, halved
2 tablespoons minced fresh basil

Steps:

  • Place green beans in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender., Meanwhile, in a large skillet saute shallot in butter until tender. Add the garlic, sugar, lemon juice, salt, parsley and pepper; cook 2 minutes longer. Stir in beans and tomatoes; heat through. Sprinkle with basil.

Nutrition Facts : Calories 83 calories, Fat 5g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 240mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

STEWED ROMANO BEANS WITH TOMATOES



Stewed Romano Beans With Tomatoes image

Romanos hold up to longer cooking, as you'll see when you make this dish. Even when they soften, after 20 minutes of braising or stewing, they still have plenty of texture, their color remains good and they become somewhat juicy. If you can't find romano beans use regular green beans. Just reduce cooking time to 15 minutes.

Provided by Martha Rose Shulman

Categories     easy, lunch, quick, snack, vegetables, main course, side dish

Time 35m

Yield Serves 4 to 6

Number Of Ingredients 10

3 tablespoons extra-virgin olive oil
1 large red onion, finely chopped
Salt
2 large garlic cloves, minced
1 1/2 pounds fresh romano beans, trimmed and cut in 2- to 3-inch lengths
1 cup grated or chopped peeled tomatoes (about 3/4 pound)
1/4 cup chopped fresh dill
Ground black pepper
Feta cheese for topping
Cooked pasta or grains, such as bulgur, quinoa, polenta or brown rice (optional)

Steps:

  • Heat 2 tablespoons olive oil over medium heat in a wide, lidded skillet or Dutch oven and add onion and a pinch of salt. Cook gently without browning, stirring often, until tender and translucent, about 8 minutes. Add garlic and cook, stirring, for another minute, until fragrant.
  • Stir in romano beans, tomatoes and half the dill. Add 1/2 cup water, bring to a simmer, season with salt and pepper, cover and simmer 20 minutes, until beans are tender. Stir in remaining dill and olive oil and simmer another 2 to 3 minutes. Taste and adjust seasonings.
  • Serve hot, warm or room temperature, with feta sprinkled over the top. If serving as a main dish, serve over cooked grains such as bulgur, quinoa, polenta or brown rice, or toss with pasta.

Nutrition Facts : @context http, Calories 119, UnsaturatedFat 6 grams, Carbohydrate 13 grams, Fat 7 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 476 milligrams, Sugar 6 grams

GREEN BEANS WITH TOMATOES



Green Beans with Tomatoes image

Simple and wholesome, this warm side dish can be easily matched with any main course.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 45m

Number Of Ingredients 6

1 tablespoon olive oil
1 medium onion, halved and thinly sliced
1/2 teaspoon dried oregano
1 can (14.5 ounces) whole peeled tomatoes in puree
1 pound green beans, trimmed
Coarse salt and ground pepper

Steps:

  • In a large skillet with a tight-fitting lid, heat oil over medium-high. Add onion and oregano, and cook, stirring frequently, until lightly browned, 2 to 3 minutes.
  • To skillet, add tomatoes and their puree, breaking up tomatoeswith a spoon or your fingers; stir to combine. Add green beans, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper, and bring to a boil. Reduce heat to medium-low; cover and simmer, stirring occasionally, until green beans are soft, about 30 minutes. Serve.

Nutrition Facts : Calories 99 g, Fat 4 g, Fiber 5 g, Protein 3 g

BRAISED GREEN BEANS WITH TOMATOES



Braised Green Beans with Tomatoes image

A healthy, one-skillet vegetable side. Make it vegan by using vegetable broth.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 45m

Number Of Ingredients 7

5 tablespoons extra-virgin olive oil
1 medium onion, halved and thinly sliced (2 cups)
1 1/2 pounds green beans, trimmed and halved crosswise on the bias
1 can (28 ounces) whole peeled tomatoes, drained and coarsely chopped (2 cups)
1 cup low-sodium chicken or vegetable broth
2 tablespoons coarsely chopped fresh oregano leaves
Kosher salt and freshly ground pepper

Steps:

  • In a large straight-sided skillet or a wide, shallow pot, heat 2 tablespoons oil over medium-high. Add onion and cook until translucent, about 3 minutes. Add beans, tomatoes, broth, and oregano, stirring to combine; season with salt and pepper. Bring to a boil. Reduce heat to medium, cover, and simmer, stirring occasionally, until beans are very tender, 18 to 20 minutes. Stir in remaining 3 tablespoons oil and season with salt and pepper; serve.

STEWED GREEN BEANS



Stewed Green Beans image

Yield Serves 2

Number Of Ingredients 6

1 tablespoon olive oil
3/4 pound, green beans, trimmed and cut into 2-inch pieces
1 small onion, diced
1/4 cup plus 2 tablespoons water
2 medium plum tomatoes, seeded and chopped coarse
1 teaspoon fresh lemon juice

Steps:

  • In a large non-stick skillet heat oil over moderately high heat until hot but not smoking and sauté green beans and onion with salt to taste, stirring occasionally, 8 to 10 minutes, or until beans begin to brown.
  • Add 1/4 cup water and cook until water is evaporated and skillet is almost dry. Add tomatoes, lemon juice, and salt to taste and cook, stirring occasionally, until tomatoes are browned. Add remaining 2 tablespoons water and cook until it is evaporated and tomatoes are very soft.

GREEN BEANS IN SEASONED TOMATO SAUCE



Green Beans in Seasoned Tomato Sauce image

My husband and I used to visit a Lebanese restaurant in DC and loved their dish called 'Loubieh Bel Zeit.' When we moved away we craved this dish, so I tried to re-create it and came up with the following recipe. My husband LOVES it and wants me to make it all of the time now.

Provided by luv2trvl2it

Categories     Side Dish     Vegetables     Tomatoes

Time 50m

Yield 8

Number Of Ingredients 8

2 tablespoons olive oil
1 onion, diced
3 tablespoons chopped garlic, or to taste
salt to taste
1 (28 ounce) can crushed tomatoes (such as San Marzano®)
1 (12 ounce) bag thin green beans, trimmed
1 teaspoon white sugar
⅛ teaspoon ground cinnamon

Steps:

  • Heat olive oil in a skillet over high heat; cook and stir onion, garlic, and salt in the hot oil until onion is softened and browned, about 15 minutes.
  • Mix tomatoes and green beans into onion mixture. Add sugar and cinnamon to mixture; bring to a boil, lower heat to medium-low, cover, and simmer until green beans are tender, 20 to 25 minutes.

Nutrition Facts : Calories 72 calories, Carbohydrate 9.8 g, Fat 3.6 g, Fiber 2.7 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 143.8 mg, Sugar 4.1 g

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