Stir Fried Zucchini With Oyster Sauce Recipes

VEGETABLES AND CABBAGE STIR-FRY WITH OYSTER SAUCE

Steps:

• Heat olive oil in a large skillet or wok over medium-high heat; saute broccoli, cauliflower, cabbage, and garlic in the hot oil until tender-crisp, about 5 minutes.
• Remove pan from heat and drizzle oyster sauce over the vegetables mix and toss to coat.

STIR-FRIED ZUCCHINI

Steps:

• In a large skillet, saute the zucchini and garlic in oil until zucchini is crisp-tender, about 5 minutes. Sprinkle with seasonings. Serve immediately.

ORIENTAL STIR FRY VEGETABLES WITH OYSTER SAUCE

Steps:

• Prepare the vegetables.
• Heat the vegetable oil and the sesame oil in a wok.
• Add the garlic and stir fry a minute Add the remaining vegetables except the bean sprouts and add the oyster sauce too.
• Stir fry for 3-4 minutes Add the remaining ingredients including the bean sprouts but excluding the lime juice and stir to mix well for another 2-3 minutes.
• Sprinkle the lime juice and check the seasonings add more if reqd.
• Serve immediately.

EASY ZUCCHINI STIR-FRY

Steps:

• Heat oil and garlic in a large skillet or wok over medium heat. Add onion and cook until almost translucent, about 5 minutes. Add zucchini and cook until zucchini is slightly crisp, but not mushy, stirring constantly, about 10 minutes. Add diced tomatoes and cook for 5 minutes more. Add Italian seasoning, salt, and pepper. Serve immediately.

STIR FRIED ZUCCHINI WITH OYSTER SAUCE

Steps:

• *These are the same mushrooms used in mu shu pork.
• They are variously called tree ears or wood ears.
• Pour boiling water over them and let soak for 15 minutes.
• Remove tough stems with a knife and julienne.
• They swell up to about four times their original size when soaked so it takes very little to make 1/4 cup!
• Be sure to remove the stems because they are extremely tough.
• If using cucumber, peel and remove seeds.
• Zucchini just needs to be washed.
• Slice or julienne.
• Or cut in finger sized pieces.
• Heat oil with salt in wok or skillet over high heat; add garlic and stir for a few seconds for aroma.
• Add cucumber& wood ears; stir fry 1 minutes Stir in sauce.
• Cover& simmer 1 minutes Thicken slightly with cornstarch mixture.
• Stir in a few drops of sesame oil.
• Serve immediately.

SQUASH WITH OYSTER SAUCE

Steps:

• Peel the silk squash; leave zucchini unpeeled. Cut the squash in half lengthwise and into two-inch pieces.
• Heat a wok or large skillet until it is hot and add the oil. Add the shallots, garlic and squash and stir-fry two minutes. Add the oyster sauce and chicken stock and simmer uncovered until tender, about 5 to 10 minutes. Serve at once.