Stuffed Tatume Squash Recipes

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GRANDMA'S STUFFED YELLOW SQUASH



Grandma's Stuffed Yellow Squash image

"My grandma, who raised me, was an awesome cook. This is a recipe she fixed every summer when our garden overflowed with yellow squash. My family still enjoys it," writes Janie McGraw of Sallisaw, Oklahoma.

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 2 servings.

Number Of Ingredients 6

1 medium yellow summer squash
1/4 cup egg substitute
2 tablespoons finely chopped onion
1/4 teaspoon salt
1/8 teaspoon pepper
2 slices bread, toasted and diced

Steps:

  • Place squash in a large saucepan; cover with water. Bring to a boil; cover and cook for 7-9 minutes or until crisp-tender. Drain. , When cool enough to handle, cut squash in half lengthwise; scoop out and reserve pulp, leaving a 3/8-in. shell. Invert shells on paper towel., In a small bowl, combine the egg substitute, onion, salt and pepper. Stir in toasted bread cubes and squash pulp. Spoon into squash shells. , Place in an 8-in. square baking dish coated with cooking spray. Cover and bake at 375° for 20 minutes. Uncover; bake 5-10 minutes longer or until lightly browned.

Nutrition Facts : Calories 103 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 490mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

CHICKEN WITH TATUMA SQUASH (POLLO CON CALABACITA)



Chicken with Tatuma Squash (Pollo con Calabacita) image

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 10

1/4 cup vegetable oil
One 2 1/2- to 3-pound fryer chicken, cut into 8 to 10 pieces
Salt
4 tatuma squash, halved, seeded, and cut into 1-inch cubes, (see Cook's Note)
4 tomatoes, halved and sliced
1/2 onion, sliced
2 cloves garlic, finely chopped
4 to 5 whole serrano chiles, optional
1 1/2 teaspoons to 1 tablespoon dried oregano
1/2 teaspoon freshly ground black pepper

Steps:

  • Heat the oil in a large skillet over medium heat. Season the chicken with 1 teaspoon salt; add to the pan, and cook, turning once or twice, until golden brown, about 15 minutes. Pour off the excess fat.
  • Add the squash, tomatoes, onion, garlic, and chiles, if using. Season with additional salt, the oregano, and pepper. Cover and simmer until the chicken is cooked through and the squash is fork-tender, about 15 minutes. Transfer to a serving platter, and enjoy.

STUFFED TATUME SQUASH



Stuffed Tatume Squash image

This is a spicy dish that resembles stuffed zucchini, except that you substitute Tatume squash for the zucchini. The subtle difference in flavor between the Tatume squash and zucchini makes for a unique and flavorful twist on stuffed zucchini. Hot chiles add more zip to the dish. A meal in itself!

Provided by sannfromsjca

Categories     Stuffed Main Dishes

Time 1h35m

Yield 6

Number Of Ingredients 20

2 (2 pound) Tatume squash
2 tablespoons extra-virgin olive oil, divided
1 medium onion, finely chopped
2 cloves garlic, minced
1 medium jalapeno pepper, finely chopped
1 serrano pepper, finely chopped
2 tablespoons dried parsley
1 teaspoon lemon-pepper seasoning
1 teaspoon dried oregano
½ teaspoon red pepper flakes
1 pound Italian pork sausages, casings removed
½ pound ground beef
1 cup grated Parmesan cheese, divided
½ cup dry bread crumbs
2 large eggs
salt and ground black pepper to taste
2 medium tomatoes, diced
1 cup prepared red pepper sauce
1 cup shredded mozzarella cheese
2 tablespoons basil leaves, cut into thin strips

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Cut Tatume squash in half lengthwise. Scoop out the flesh in the center, leaving about 1/3 inch of the shell. Dice or chop the flesh in a food processor and transfer to a large bowl.
  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add onion and garlic and saute for 2 to 3 minutes. Add jalapeno pepper, serrano pepper, parsley, lemon-pepper, oregano, and red pepper flakes; saute for 1 more minute. Add vegetables to diced squash.
  • Add pork sausage and ground beef to the hot skillet; cook and stir until browned and crumbly, 5 to 7 minutes. Add meat mixture to the vegetable-squash mixture. Mix in 1/2 cup Parmesan cheese, bread crumbs, eggs, salt, and pepper until the filling is well combined.
  • Add remaining 1 tablespoon oil to the skillet. Add diced tomatoes and red pepper sauce. Cook, stirring occasionally, until heated through, 2 to 3 minutes. Season with salt and pepper and remove from the heat.
  • Pour a ladleful of sauce into the bottom of the prepared baking dish. Fill one squash shell with the filling, making a large mound on top. Place in the baking dish and repeat with remaining squash and filling. Pour remaining sauce into the dish, and sprinkle the stuffed squash with the remaining 1/2 cup Parmesan and mozzarella cheese. Cover with aluminum foil.
  • Bake in the preheated oven for 30 minutes. Increase oven temperature to 400 degrees F (200 degrees C) and bake until squash is fork-tender and cheese is lightly browned, about 10 more minutes.
  • Garnish with fresh basil and serve.

Nutrition Facts : Calories 574.2 calories, Carbohydrate 35.8 g, Cholesterol 138.7 mg, Fat 34.3 g, Fiber 4.1 g, Protein 33.5 g, SaturatedFat 12.9 g, Sodium 1157.4 mg, Sugar 7.7 g

RICK'S TATUMA SQUASH



Rick's Tatuma Squash image

I like all the summer squashes (yellow, zucchini, cucuzzi, etc.) and my family usually just tolerates them so when I decided to try tatumas I tried to find something to interest them. After reading different ways to fix them I came up with this combination. It was a big hit and they never complain when I fix it.

Provided by rickscott

Categories     Vegetable

Time 25m

Yield 8 serving(s)

Number Of Ingredients 6

1 link sausage, Chorizo
1/2 medium onion, sliced
2 jalapeno peppers, diced
5 medium tatuma squash, cubed
1 (16 ounce) can tomato sauce
1 (15 ounce) can tomatoes, diced

Steps:

  • Cook chorizo until fat renders out then add onions and jalapeno pepper and cook until onions are translucent. Add squash, tomatoes (undrained), and tomato sauce. Simmer until squash is tender (about 15 minutes).

Nutrition Facts : Calories 78.7, Fat 2.9, SaturatedFat 0.9, Cholesterol 4.9, Sodium 382.2, Carbohydrate 11.5, Fiber 3, Sugar 7, Protein 3.8

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