Simple Asian Fruit Salad Recipes

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ASIAN SALAD



Asian Salad image

This salad is appreciated by everyone because of its unique blend of flavors.

Provided by Juanita Peek

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 10

2 (3 ounce) packages ramen noodles, crushed
1 cup blanched slivered almonds
2 teaspoons sesame seeds
½ cup butter, melted
1 head napa cabbage, shredded
1 bunch green onions, chopped
¾ cup vegetable oil
¼ cup distilled white vinegar
½ cup white sugar
2 tablespoons soy sauce

Steps:

  • In a medium skillet over low heat brown ramen noodles, almonds, and sesame seeds with melted butter or margarine. Once browned, take off heat and cool.
  • In a small saucepan bring vegetable oil, sugar, and vinegar to boil for 1 minute. Cool. Add soy sauce.
  • In a large bowl, combine shredded napa cabbage and chopped green onions. Add the noodle and soy sauce mixture. Toss to coat. Serve.

Nutrition Facts : Calories 374.2 calories, Carbohydrate 19.5 g, Cholesterol 24.4 mg, Fat 32.3 g, Fiber 3.2 g, Protein 4.7 g, SaturatedFat 8.6 g, Sodium 320.6 mg, Sugar 12.7 g

VERY EASY FRUIT SALAD



Very Easy Fruit Salad image

In a hurry? Make this fruit salad in about 10 minutes. You can add or subtract different fruit according to your taste and what is in season.

Provided by MICHELLE M

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 1h10m

Yield 10

Number Of Ingredients 5

1 pint strawberries - cleaned, hulled and sliced
1 pound seedless grapes, halved
3 kiwis, peeled and sliced
3 bananas, sliced
1 (21 ounce) can peach pie filling

Steps:

  • In a large bowl, combine the strawberries, grapes, kiwis, and bananas. Gently mix in peaches. Chill for 1 hour before serving.

Nutrition Facts : Calories 141.6 calories, Carbohydrate 34.7 g, Fat 0.6 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 12.2 mg, Sugar 26.9 g

ONE SERVING ASIAN FRUIT SALAD



One Serving Asian Fruit Salad image

Make and share this One Serving Asian Fruit Salad recipe from Food.com.

Provided by Krsi Sue

Categories     Lunch/Snacks

Time 5m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 7

1 banana, cut in chunks
1 pear, cored, sliced or chunked
1 tablespoon rice wine vinegar
1/4 teaspoon Chinese five spice powder
1/4 teaspoon sesame seeds
1 teaspoon Splenda sugar substitute
pecans

Steps:

  • Mix Banana and Pear together.
  • Sprinkle fruit with vinegar, spice, Sesame seeds and Splenda.
  • Toss lightly.
  • Top with pecans.

Nutrition Facts : Calories 205.6, Fat 1, SaturatedFat 0.2, Sodium 2.9, Carbohydrate 52.8, Fiber 8.3, Sugar 30.7, Protein 2

CHINESE FRUIT SALAD



Chinese Fruit Salad image

This recipe comes from About.com Chinese Food & is posted here to compliment my Asian recipes for the ZWT6. Preparation time does not include the time for the finished salad to chill.

Provided by Sydney Mike

Categories     Strawberry

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons granulated sugar
1/4 teaspoon almond extract
1/4 teaspoon Chinese five spice powder
1 banana, peeled, sliced
1 cup mango, sliced (fresh or canned)
2 kiwi fruits, peeled, sliced
1 peach, pit removed, sliced thin
4 large strawberries, cut in half

Steps:

  • Mix together the sugar & almond extract, then stir in the five-spice powder & set aside.
  • In a bowl, lay banana slices in a ring around the edge, then lay kiwi slices in the middle, & sprinkle a bit of the sugar mixture over the fruit.
  • Spread mango slices over the top of the bananas & kiwi, & sprinke another bit of the sugar mixture over that.
  • Lay peach slices around the edge of the dish & sprinkle that with the sugar mixture.
  • Finally lay the strawberries in the middle & sprinkle the berries with the remaining sugar mixture.
  • Cover & chill before serving.

Nutrition Facts : Calories 77.8, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 19.6, Fiber 2.2, Sugar 14.9, Protein 0.9

ASIAN FRUIT SALAD WITH PAPAYA-MINT SAUCE



Asian Fruit Salad with Papaya-Mint Sauce image

Categories     Salad     Fruit     Dessert     Side     Low Sodium     Cantaloupe     Coconut     Papaya     Pineapple     Mint     Healthy     Vegan     Lychee     Grape     Bon Appétit     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 9

1/2 large pineapple, peeled, cored, cut into 1/2-inch pieces (about 2 cups)
1 medium papaya, peeled, seeded, cut into 1/2-inch pieces (about 1 cup)
1/2 large cantaloupe, peeled, seeded, cut into 1/2-inch pieces (about 2 cups)
1 11-ounce can peeled whole lychees in heavy syrup, drained, halved lengthwise
1/2 cup seedless red grapes, halved
1/2 cup seedless green grapes, halved
Papaya-Mint Sauce
1/4 cup sweetened shredded or flaked coconut, toasted
Fresh mint sprigs

Steps:

  • Mix first 6 ingredients in large bowl. (Can be made 4 hours ahead. Cover; chill.) Spoon fruit into 6 small bowls or goblets. Drizzle Papaya-Mint Sauce over fruit. Sprinkle with coconut. Garnish with mint.

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