SUPER EASY EGG FOO YUNG RECIPE - (4.5/5)
Provided by á-4084
Number Of Ingredients 14
Steps:
- In a large bowl, beat 8 eggs. Add all vegetables and the soy sauce and stir to combine. Heat 1 teaspoon sesame oil in a skillet on medium heat and add about half a cup of the egg mixture to the pan (exact amount will vary). Cook each side until golden brown, flipping once or twice. Repeat with remaining sesame oil and egg mixture until batch is complete. FOO YUNG SAUCE: Dissolve the bouillon in the hot water in a small saucepan; add sugar and soy sauce and blend well over medium heat. Add cold water and cornstarch and stir until thick and smooth. Serve with Egg Foo Yung.
EASY EGG FOO YUNG
I think you'll agree this recipe couldn't be simpler, and it is tasty. I got the recipe from a diet cookbook way back when, but don't remember which one.
Provided by Lorraine of AZ
Categories Lunch/Snacks
Time 13m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix cornstarch with about 1/4 cup of the broth. Bring remaining broth to a boil over high heat. Stir the cornstarch mixture and the soy sauce into the boiling liquid and continue boiling until sauce thickens. Remove from heat and keep warm.
- Preheat oven broiler. Break eggs into a bowl and lightly whip.
- Pour eggs into a greased 10-inch oven-proof skillet set over medium heat. Spread drained vegetables over eggs and continue cooking until eggs begin to set. Place pan under broiler until top is golden. Divide foo yung among 4 plates and top each serving with sauce.
Nutrition Facts : Calories 79.6, Fat 4.8, SaturatedFat 1.6, Cholesterol 186, Sodium 113.1, Carbohydrate 2.2, Sugar 0.2, Protein 6.4
EGG FOO YUNG
From the Ultimate Vegetarian Cookbook, this is one of our favorite light meals for those nights when we're just sick of eating so much meat. This one-dish recipe cooks up quick and easy and tastes great. Rice is better if made a day ahead but it works if you make it just before preparation too. It just tends to be a bit more sticky but it still tastes wonderful.
Provided by Cher Jewhurst
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Season the eggs and beat in the five spice powder, if using.
- In a wok or large frying pan, heat one tablespoon of the oil and when quite hot, pour in the egg.
- Cook rather like an omelette, pulling the mixture away from the sides and allowing the rest to slip underneath.
- Cook the egg until firm and then tip out.
- Chop the'omelette' into small strips.
- Heat the remaining oil and stir-fry the onion, garlic, pepper and bean sprouts for about 2 mins.
- ,stirring and tossing continuously.
- Mix in the cooked rice and heat thoroughly, stirring well.
- Add the soy sauce and sesame oil then return the egg and mix in well.
- Serve immediately, piping hot.
Nutrition Facts : Calories 715, Fat 18.2, SaturatedFat 3.2, Cholesterol 158.6, Sodium 821.1, Carbohydrate 118.3, Fiber 5.2, Sugar 2.5, Protein 16.9
EASY EGG FOO YUNG
This recipe uses a can of Chop Suey vegetables and a can of mixed Chinese vegetables instead of individual cans of bean sprouts, water chestnuts, celery, and bamboo shoots. No more partial cans of these leftover when you use this recipe. Very convenient.
Provided by Starman5
Categories Vegetable
Time 58m
Yield 4 6-inch diameter patties, 8 serving(s)
Number Of Ingredients 6
Steps:
- Lightly beat the eggs with the soy sauce and pepper in a medium size bowl.
- Drain the Chop Suey vegetables, then pick out the bamboo shoots, celery, and water chestnuts and dice into ¼ inch pieces or smaller.
- Add all of the Chop Suey vegetables to the bowl and mix.
- Heat an 6-inch skillet (I prefer a cast iron skillet) to a medium high heat, spray the bottom and sides with a vegetable oil spray. If you prefer a thinner pancake, use a 10-inch skillet.
- Pour one fourth of the mixture (about 3/4 cup) into the skillet and cook 6-8 minutes or until bottom is browned (if using a 10-inch skillet, cook for 4 to 5 minutes).
- Carefully flip and cook 5-6 minutes or until bottom is browned (if using a 10-inch skillet, cook for 2 to 3 minutes).
- Respray the skillet with the cooking oil and repeat the cooking steps for the rest of the mixture.
- Serve plain or with with Easy Egg Foo Yung Sauce.
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- In a clean skillet, add enough vegetable oil to cover the bottom of the pan. Add ¼ Egg Foo Young mixture to pan, formed into a pancake shape. Fry Egg Foo Young until the bottom is firm enough to flip.
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