Super Easy Spinach And Cheese Soup Recipes

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CHEESY SPINACH SOUP



Cheesy Spinach Soup image

Frozen chopped spinach provides a simple addition to this cheesy soup made with just six ingredients - a rich meal!

Provided by Pillsbury Kitchens

Categories     Entree

Time 20m

Yield 5

Number Of Ingredients 6

2 cups Progresso™ reduced-sodium chicken broth (from 32 oz carton)
1 pkg (9 oz) frozen chopped spinach
1 teaspoon onion powder
1 can (12 oz) evaporated milk
3 tablespoons all-purpose flour
2 cups shredded American cheese ( 8 oz )

Steps:

  • In medium saucepan, combine broth, spinach and onion powder. Bring to a boil. Reduce heat to low; cover and simmer 5 to 7 minutes or until spinach is thoroughly cooked.
  • In small bowl, combine milk and flour; blend until smooth. Add to soup; cook and stir over medium heat until bubbly and thickened.
  • Reduce heat to low; simmer 2 minutes. Add cheese; cook and stir until cheese is melted and soup is thoroughly heated.

Nutrition Facts : Calories 300, Carbohydrate 14 g, Cholesterol 65 mg, Fat 1/2, Fiber 1 g, Protein 18 g, SaturatedFat 12 g, ServingSize 1 1/4 Cups, Sodium 1050 mg, Sugar 8 g

CREAM OF SPINACH CHEESE SOUP



Cream of Spinach Cheese Soup image

Give yourself a delicious calcium boost with this cream of spinach soup. I like to serve it with a green salad. You can also add 2 cups of cubed cooked chicken, if you wish. -Maria Regakis, Saugus, Massachusetts.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 7

1 cup chicken broth
1 package (6 ounces) fresh baby spinach, chopped
1/2 teaspoon onion powder
1/8 teaspoon pepper
4 teaspoons all-purpose flour
1 can (5 ounces) evaporated milk
1 cup shredded cheddar cheese

Steps:

  • In a small saucepan, combine the broth, spinach, onion powder and pepper. Bring to a boil. Combine flour and milk until smooth; gradually add to soup. Return to a boil. Reduce heat; cook and stir for 2 minutes or until thickened. Stir in cheese until melted.

Nutrition Facts : Calories 297 calories, Fat 17g fat (11g saturated fat), Cholesterol 63mg cholesterol, Sodium 805mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 3g fiber), Protein 23g protein.

CHEESY SPINACH SOUP



Cheesy Spinach Soup image

Get great flavor with our Cheesy Spinach Soup Recipe. Our Cheesy Spinach Soup Recipe includes tasty VELVEETA, fresh spinach and a touch of nutmeg.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 4 servings, about 1 cup each.

Number Of Ingredients 7

1 Tbsp. soft reduced calorie margarine
1/4 cup chopped onions
2 cups fat-free milk
1/2 lb. (8 oz.) 2% Milk VELVEETA, cut into 1/2-inch cubes
1 pkg. (10 oz.) frozen chopped spinach, cooked, well drained
1/8 tsp. ground nutmeg
dash pepper

Steps:

  • Melt margarine in medium saucepan on medium heat. Add onions; cook and stir until tender.
  • Add remaining ingredients; cook on low heat until VELVEETA is melted and soup is heated through, stirring occasionally.

Nutrition Facts : Calories 220, Fat 10 g, SaturatedFat 3.5 g, TransFat 0.5 g, Cholesterol 35 mg, Sodium 950 mg, Carbohydrate 19 g, Fiber 3 g, Sugar 13 g, Protein 17 g

EASY SPINACH SOUP



Easy Spinach Soup image

This recipe is for a yummy spinach soup with scallions and carrots in chicken broth. Top with Parmesan cheese, if desired.

Provided by JULBREN1020

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Spinach Soup Recipes

Time 18m

Yield 6

Number Of Ingredients 8

2 ½ tablespoons butter
½ cup chopped carrots
½ cup chopped scallion
1 clove garlic, minced
6 cups chicken broth
½ cup orzo
1 (10 ounce) bag fresh spinach, chopped
salt and ground black pepper to taste

Steps:

  • Melt butter in a stockpot over medium heat. Add carrots, scallion, and garlic; cook and stir until scallion is soft, 1 to 2 minutes. Pour in chicken broth; bring to a boil. Add pasta and cook, stirring occasionally until tender yet firm to the bite, 5 to 10 minutes. Stir in spinach; cook until tender, 2 to 3 minutes more. Season with salt and pepper.

Nutrition Facts : Calories 136.8 calories, Carbohydrate 17 g, Cholesterol 17.7 mg, Fat 5.8 g, Fiber 2.1 g, Protein 5 g, SaturatedFat 3.1 g, Sodium 1067 mg, Sugar 2.6 g

SPINACH CHEESE SQUARES



Spinach Cheese Squares image

This recipe is a favorite at every Christmas party. Note: This recipe freezes well. To serve, defrost and reheat at 325 degrees F (165 degrees C) for 12 to 15 minutes.

Provided by IRENED

Categories     Appetizers and Snacks     Cheese

Time 1h30m

Yield 11

Number Of Ingredients 8

2 tablespoons butter
3 eggs
1 cup all-purpose flour
1 cup milk
1 teaspoon baking powder
1 pound shredded Cheddar cheese
2 (10 ounce) packages frozen chopped spinach
1 tablespoon minced onion

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place butter or margarine in a 9x13 inch baking dish and melt butter in oven. Remove when melted, approximately 3 minutes.
  • In large mixing bowl, beat eggs well. Mix in flour, milk and baking powder. When the dough is well combined, mix in cheese, spinach, and onion. Spoon mixture into the baking dish with melted butter.
  • Bake for 35 minutes. Let cool 45 minutes then cut into bite-size squares.

Nutrition Facts : Calories 272.3 calories, Carbohydrate 12.7 g, Cholesterol 101.4 mg, Fat 18 g, Fiber 1.8 g, Protein 15.8 g, SaturatedFat 10.8 g, Sodium 370.8 mg, Sugar 1.8 g

SPINACH CHEESE SOUP



Spinach Cheese Soup image

A friend brought a pot of this steaming soup to our home after our first child was born. Three kids later, I'm still getting requests to make it frequently.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 14-16 servings (4 quarts).

Number Of Ingredients 10

1 large onion, chopped
4 garlic cloves, minced
1 tablespoon olive oil
6 cups chicken broth
8 ounces uncooked linguine
1 package (10 ounces) frozen chopped spinach, thawed and well drained
2 cups cubed cooked chicken
6 cups whole milk
3 cups shredded Swiss cheese
3 cups shredded brick or Monterey Jack cheese

Steps:

  • In a soup kettle or Dutch oven, saute onion and garlic in oil until tender. Add broth; bring to a boil. Add linguine and cook for 8-10 minutes or until tender. Reduce heat. Add spinach and chicken; heat through but do not boil. Stir in milk; heat through. Add cheeses and stir just until melted. Serve immediately.

Nutrition Facts : Calories 317 calories, Fat 18g fat (10g saturated fat), Cholesterol 65mg cholesterol, Sodium 589mg sodium, Carbohydrate 18g carbohydrate (7g sugars, Fiber 1g fiber), Protein 22g protein.

SUPER EASY SPINACH AND CHEESE SOUP



Super Easy Spinach and Cheese Soup image

Make and share this Super Easy Spinach and Cheese Soup recipe from Food.com.

Provided by BethanyJoseph

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 6

3 (16 ounce) cans low sodium chicken broth
1 (10 ounce) package frozen spinach
1 teaspoon salt
1 teaspoon pepper
1 teaspoon garlic
1 cup parmesan cheese

Steps:

  • In a saucepan bring broth and frozen spinach to boil. Add salt, pepper, and garlic and simmer on medium-low for 20-30 minutes. Slowly add parmesan cheese. Make sure there are no lumps or it will not melt. Simmer another 10-15 minutes covered.

Nutrition Facts : Calories 125.8, Fat 6.5, SaturatedFat 3.5, Cholesterol 14.7, Sodium 749.2, Carbohydrate 6, Fiber 1.7, Sugar 0.9, Protein 13.1

THE VERY MOST BASIC SPINACH AND CHEESE SOUFFLE



The Very Most Basic Spinach and Cheese Souffle image

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 10

Butter or margarine
Grated Parmesan cheese or bread crumbs
4 egg yolks
5 egg whites
1/2 teaspoon cream of tartar
1/4 cup butter or margarine
1/4 cup all purpose flour
1 cup milk
1 cup shredded cheddar cheese
1 (10-ounce) package frozen chopped spinach, thawed and wrung-out dry

Steps:

  • Preheat oven to 350 degrees. Butter and dust a 1-1/2 quart souffle dish with grated Parmesan or breadcrumbs. Separate the eggs. Put egg whites in mixer bowl with cream of tartar. To make a white sauce, in a medium saucepan over medium high heat, melt the butter or margarine until it bubbles. Stir in the flour and cook, stirring constantly until smooth and bubbly. Stir in milk all at once, than cook and stir until mixture boils and is smooth and thickened. To flavor the white sauce, stir in the cheese until melted. Stir in the spinach. Set aside. Beat the egg whites only until they cling to the side of the mixing bowl when you roll and tilt it. Add the yolks to the sauce, and stir. To fold the sauce into the whites, first mix about a quarter of the whites right into the sauce in the pan, then empty the sauce into the whites in the mixing bowl. Gingerly but thoroughly fold the sauce into the whites. Then pour that mixture into the prepared souffle dish. Bake for about 30 to 40 minutes. Don't open oven door for at least 30 minutes. Serve immediately.

CHUNKY CHEESE POTATO SOUP AND WILTED SPINACH SALAD



Chunky Cheese Potato Soup and Wilted Spinach Salad image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 14

1/2 pound bacon
1/2 white onion, diced
4 russet potatoes, chopped
4 cups heavy cream
Salt and pepper
2 cups grated cheddar cheese
1 teaspoon all-purpose flour
3 large rolls, split
Wilted Spinach Salad, recipe follows
5 slices bacon
3 tablespoons red wine vinegar
1 tablespoon sugar
1 bunch fresh spinach, washed, stems removed
1 tomato, chopped

Steps:

  • In a large pot, cook the bacon until it is browned and crispy. Remove the bacon strips and crumble, leaving the drippings in the pot.
  • Cook the onion and potatoes in the bacon drippings until they are tender, approximately 15 minutes. Stir in the cream, salt, and pepper. Dredge the cheese in flour and slowly add the cheese to the pot until it is melted. Add the crumbled bacon to the pot and stir everything together until it reaches your desired consistency.
  • Serve in a hollowed out bread roll.
  • In a medium sized pan, cook the bacon until it is browned and crispy. Remove the bacon strips from the pan, leaving only the drippings. Slowly add the vinegar to the pan, whisking constantly. Whisk in the sugar. Put the spinach into the pan and toss the leaves with the dressing until they wilt slightly. Remove the salad from the pan and garnish with chopped tomatoes and crumbled bacon.

SPINACH AND BLUE CHEESE SOUP



Spinach And Blue Cheese Soup image

Provided by Craig Claiborne And Pierre Franey

Categories     dinner, easy, lunch, quick, weekday, soups and stews, appetizer, main course

Time 20m

Yield Eight or more servings

Number Of Ingredients 11

3 tablespoons butter
1 cup finely chopped onions
6 tablespoons flour
6 cups chicken broth
2 cups milk
1/4 pound blue cheese, crumbled
1/2 pound fresh spinach
1/2 cup heavy cream
Salt to taste, if desired
Freshly ground pepper to taste
1/2 pound fresh shrimp, shelled and deveined

Steps:

  • Heat the butter in a kettle or saucepan and add the onions. Cook, stirring, about three minutes.
  • Sprinkle the mixture with the flour and stir. Add the chicken broth and bring to the boil. Add the milk and cook about five minutes.
  • Add the cheese and cook, stirring, until melted.
  • Meanwhile, pick over the spinach and remove and discard any tough stems and blemished leaves. Rinse and drain the spinach well. Coarsely chop the spinach and add it to the soup. Cook, stirring, about five minutes. Add the cream, salt and pepper and bring to the boil.
  • Meanwhile, cut the shrimp into small pieces. There should be about one cup. Add the shrimp to the soup and bring to the boil again. Serve.

Nutrition Facts : @context http, Calories 300, UnsaturatedFat 7 grams, Carbohydrate 18 grams, Fat 19 grams, Fiber 1 gram, Protein 15 grams, SaturatedFat 11 grams, Sodium 835 milligrams, Sugar 7 grams, TransFat 0 grams

SPINACH CHEESE SOUP



Spinach Cheese Soup image

I made this up one day. We liked it, but it's really not healthy (is anything that tastes good healthy?). The broth is a milky broth, not creamy. It is very filling. I wonder how this would taste with chicken as well.

Provided by LadyLaura

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

16 ounces spinach, chopped
1 cup parmesan cheese
1/2 cup butter
2 cups skim milk
1 teaspoon garlic powder
2 tablespoons cream cheese

Steps:

  • Cook spinach 3 minutes in boiling water.
  • Add butter, parmesan, garlic powder and milk.
  • Bring to a boil and simmer three minutes.
  • Add cream cheese and mix well.

Nutrition Facts : Calories 415.4, Fat 33.5, SaturatedFat 20.8, Cholesterol 93.4, Sodium 729.6, Carbohydrate 12.7, Fiber 2.6, Sugar 0.9, Protein 18.6

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